
SET NAMES utf8mb4;
SET FOREIGN_KEY_CHECKS = 0;

DROP TABLE IF EXISTS `t_dish`;
CREATE TABLE `t_dish` (
  `dish_id` int NOT NULL AUTO_INCREMENT COMMENT '菜品ID',
  `dish_name` varchar(255) NOT NULL COMMENT '菜品名称',
  `dish_describe` varchar(2048) DEFAULT NULL COMMENT '菜品描述',
  `dish_picture` varchar(255) DEFAULT NULL COMMENT '菜品图片',
  `dish_tip` varchar(2048) DEFAULT NULL COMMENT '小贴士',
  PRIMARY KEY (`dish_id`) USING BTREE
) ENGINE=InnoDB AUTO_INCREMENT=151 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='菜品表，有所有菜的 ID、名称、描述、类型、图片、标签、小贴士';


BEGIN;
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (1, '超级下饭鱼香肉丝（不辣版）', '一道名不副实（没有鱼）的菜，一道全家永远都吃不厌的菜，一道让人信誓旦旦不吃碳水却一秒破功的菜，其实做起来没有那么难。这个方子不正宗（通常加泡椒，怕辣省掉了），但是好做，好吃，好看。我们不是开餐厅的，我们只需要用方便的材料做出喜欢的味道不是吗？\n\n补：不好意思省掉了灵魂，对不起了！要想味道更足一些，可以加入泡椒，也就是我们说的酸姜酸海椒，会有点辣，小朋友能不能吃就得自己试试了。\n\n\n再补：很多朋友问豆瓣酱是哪种？参考郫县，本来是有点点辣，炒出来就不感觉辣，只是香。大家可以尝试不同牌子，不用过分纠结。', 'https://i2.chuimg.com/8459d9aa87384f08830d3bf084f49506_810w_1080h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (2, '蚂蚁上树(肉末炒粉丝)超下饭‼️十分钟搞定', '蚂蚁上树又名肉末炒粉丝，是一道家常的传统佳肴。主料为精瘦肉、红薯粉丝、全套的禾然有机调味料，本菜粉丝油亮，柔软滑嫩，肉末香嫩，做法简单但超下饭‼️', 'https://i2.chuimg.com/7ea02eee3d4744c6b97563f3e907c3f2_3072w_2304h.jpg', '此菜要速炒，时间长了粉条容易粘连，影响菜肴口感\n所有调料都可以根据个人口味适当调整。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (3, '又香又嫩的小炒牛肉（巨好吃，手残党也能做）', '牛肉要炒得好吃，光有刀法和火候是不够滴，腌料很关键。家有牛肉爱好者，每周都有几顿牛肉，做得多了，腌料有了心得，炒出的牛肉很快光盘！特记录下来，和大家分享😄\nPS：腌肉的时候可以多腌点，放入保鲜盒或者干净容器中用保鲜膜封住，冰箱冷藏一周左右没问题，吃多少炒多少，上班族特别方便！\n\n⚠️超级下饭的风味酸菜牛肉戳这里：https://www.xiachufang.com/recipe/106016904/\n\n⚠️少油版蒜香烧烤味牛肉干戳这里：https://www.xiachufang.com/recipe/106806102/', 'https://i2.chuimg.com/c41a99034121487991dd80c88b6df261_3780w_3024h.jpg', '1:切牛肉时找准纹路，一定横着切。  \n\n2:小苏打别放太多，根据牛肉量进行加减，放多了气味、口感都不好（万一失手放多，可把肉清洗一下，洗掉多余的小苏打之后，再放调味料腌制）  \n\n3:除腌料外不用另外放盐！因为生抽老抽蚝油都是咸的，烧烤料也有咸味，再加盐肯定咸！  \n\n4:炒的时间别太长，不然肉容易老。\n\n5:这个版本是不怎么辣的，烧烤料的辣味对湖南人来说基本可以忽略不计！吃辣的亲可以自行加辣，小米辣或者干辣椒在爆香蒜末那一步添加进去就行。也可在快出锅时，根据喜好添加洋葱、香菜一类香料……');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (4, '肉末日本豆腐（下饭家常菜）', '绝对是老人、小孩都喜欢的一道下饭菜。', 'https://i2.chuimg.com/7044df039a2a47679f799a5fdfdf7ac8_4032w_3024h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (5, '超下饭的酸汤肥牛', '每天都有一个世界大难题：今天吃什么？ 翻了一下冰箱还有上次涮火锅剩下的肥牛和番茄，那就做一道酸汤肥牛试试吧。', 'https://i2.chuimg.com/ebeb140004794f0da4f47532c64e98a5_3024w_2419h.jpg', '如果觉得不够酸的可以加一点点米醋，辣椒凭个人喜好决定。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (6, '绝绝子！甩饭店几条街的粉蒸肉（粉蒸排骨）', '爱吃粉蒸肉、粉蒸排骨的看过来👇，仔细看菜谱，自己学会之后，保证你再也不想吃外面的啦！\n\n其实粉蒸肉做的好吃一共就二个关键—— 1，肉腌制入味；2，蒸肉粉的品质。\n\n一般来说自己炒制的米粉是最好的，但是比较麻烦。外面买了几次，感觉挺好，比自己做的也不差，于是果断放弃自制，直接买买买，想吃的时候更方便。\n\n注意⚠️！好多人以为蒸肉米粉买好了成品肯定好吃，错！肉品腌制是重要环节，最能影响成品口感，肉品不入味，米粉再好也无用！\n\n所以，腌料是重点哦！\n\n补充一句，老有人把肉片切成7厘米厚度，注意❗️菜谱中肉片切成7厘米的长度，厚度3毫米左右即可！', 'https://i2.chuimg.com/291ce09e032b4ea8a8f0dbbcb2460685_1279w_1061h.jpg', '好多人对7厘米宽度理解有误，认为是厚度🤣。这里重新说一次，7厘米是宽度，也可理解为长度，但不是厚度！\n\n肉片厚度一般2～3毫米，随自已喜好！');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (7, '💥💥巨下饭，专治没食欲❗️超级好吃的虎皮青椒', '做这道菜的时候一定要多焖点米饭🍚，超级开胃下饭，关键好吃到爆，🧚‍♀️仙女们赶紧学起来吧', 'https://i2.chuimg.com/66b50c4c7eca4bc2a9d974016ceba309_483w_386h.jpg', '青椒买那种皮薄的，吃起来有辣味，不喜辣的可以买厚青椒，吃起来没什么辣味，还有一定要干煸到煎黄才更好吃');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (8, '孩子爱吃的蒸肉饼', '这道家常菜很适合1岁以后的小朋友吃，孩子不爱吃肉，或者吞咽不下，又不吃辣椒，这个肉饼简单易做又有营养，好吃不上火', 'https://i2.chuimg.com/90a5d1528efe4385b4ea62023ac40a2c_1080w_1082h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (9, '比布丁还要嫩！巨好吃又营养的肉末水蒸蛋', '😋今天分享一道我家宝宝超级喜欢的家常菜！比布丁还要嫩滑的肉末水蒸蛋，口感嫩滑，肉末鲜香，入口即化，营养又好吃，上桌分分钟光盘！', 'https://i2.chuimg.com/fa0cbf1c19704b6080598856031adf6f_3024w_4030h.jpg', '️\n鸡蛋液建议加入温水，蒸出来口感更嫩，\n鸡蛋液过筛之后口感更细腻，如果没有漏勺就用勺子把蛋沫舀出');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (10, '鲜美豆腐汤的简单做法', '上次做了豆腐汤，里面加了干贝和虾仁，所以味道很鲜美，有朋友说家里没有干贝和虾仁怎么办，其实即便没有也可以做出很鲜美的豆腐汤哦，非常简单的食材，随时都可以做，低脂高蛋白又营养!  这道菜我和儿子都很喜欢，减肥的我晚上也喝了几碗😁', 'https://i2.chuimg.com/0fe716f0123d4e5db485ec3044f4589f_912w_684h.jpg', '喜欢做饭的妈妈们可以加VX一起交流:  yuerlovemin   暗号下厨房');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (11, '白玉菇炒火腿', NULL, 'https://i2.chuimg.com/88d89bc013374c4aaeb87301dc20a64e_999w_1526h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (12, '家常快手菜小炒藕丁真香', NULL, 'https://i2.chuimg.com/c5abd5054f4b4195b094f4616c70f5e4_744w_992h.jpg', '1.大家做的时候可以稍微多些油，做出来才好吃哦。炒葱蒜小米辣的时候一定要把香味炒出来，不要急着放调料，放入调料后炒香，再放入藕转大火让调料渗透藕中，翻炒几下就可以了。\n2.藕提前煮熟是为了方便控制炒的时间，保持藕的脆度。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (13, '家庭聚会被赞爆的～麻辣香锅今天这道菜太给撑场面了', '学会就可以当你自己的拿手菜了，家庭聚会，朋友聚餐做这道菜很有排面，并且毫无难度。配菜超级随意，喜欢什么放什么。做一做试试看吧……', 'https://i2.chuimg.com/83ecb2c4f0a94562b155c18347027f9b_3255w_2800h.jpg', '1 配菜完全根据个人喜欢，荤菜不怕热量高的也可以用油炸，油煎，味道更好。\n2 麻辣香锅调料和火锅底料味道基本一样，买不到香锅料就用火锅底料。\n3 易碎食材 ：腐竹，土豆片，蟹肉棒(煮熟后去皮) ，可以最后放进去搅拌，尽量保证食材的完整美观！\n\n补充:  是的，就是如此简单。没自己试过的时候我也以为这道菜多难！现实中只要做过一次的就没有不成的。有些人调侃太简单，我想说，简单快捷的做出一道味道很棒的菜，这不正是大家追求的吗？一定要搞得很复杂才显得自己很牛掰？都不是专业的厨师👩‍🍳！简简单单挺好，就酱……  🍺！');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (14, '香菇油菜（简单快手）', NULL, 'https://i2.chuimg.com/75bf846a7e884ffc91e2c07c0afd36ec_1079w_800h.jpg', '提前准备一个小碗，1勺淀粉＋4勺水搅拌均匀备用');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (15, '糖醋里脊超嫩鸡胸肉版', NULL, 'https://i2.chuimg.com/ef5aaf4c76af4c5a98cfdbb04beed0b6_1500w_1124h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (16, '糖醋排骨', '一直用的这个1:2:3:4比例来做的，在原方子的基础上稍作了点修改。纯记录一下。\n这道菜色香味俱全，非常受欢迎。\n🌟我用的薄盐生抽，所以加了点老抽上色。如果就是普通生抽，老抽可以不加。\n🌟1茶匙5ml，1汤匙15ml。\n🌟新手不会炒糖色就不要炒了，厨友试过了说上色也挺好的。\n🌟有些人觉得煮完不够酸，那就留一汤匙白醋，出锅前再淋上去再收汁，灵活操作。', 'https://i2.chuimg.com/1ebd8d06f15140e3a8eed3d792066a45_2784w_1856h.jpg', '1.每家使用的酱油生抽老抽不一样，咸淡不同，最后出锅前尝下咸淡，再酌情加不加盐。\n2.炒糖色宁愿小火慢炒，也不要大火炒糊了，不然肯定发苦。新手不会炒就不要炒了。\n3.个人觉得黄冰糖比普通冰糖上色好看，也不会那么甜。\n4.只有自己先做一次，才能再根据自家口味和喜好来调整。\n5.不用完全照搬，放不放八角香叶还不是看你个人喜好嘛～\n6.醋在哪儿？醋在步骤6。\n7.我用的仔排，半小时肯定熟了。你要是就用的排骨，时间再根据实际情况调整，灵活点。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (17, '闺蜜每次来蹭饭必点的一道菜，太香了🔥', '一到周末就要招待闺蜜朋友👭 闺蜜点名要吃的香辣鸡翅！看着辣椒很多，其实都不辣，喜欢吃辣的朋友可以买辣味重点的辣椒更绝杀👍我们吃着吃着饭都不够了，记得多煮点米饭哦😂😂', 'https://i2.chuimg.com/8ffe602f355f40aab591c0944cf3cdf7_1125w_2436h.jpg', '鸡翅买回来焯水后缩水大，最好准备1.5斤');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (18, '比肉还好吃的手撕杏鲍菇', '简单易做又好吃的家常手撕杏鲍菇，一学就会！立马就能端上桌，吃了还不长胖！快来学起来吧～', 'https://i2.chuimg.com/25c4600284c744298b71dfc9a11ea2eb_1536w_2046h.jpg', '喜欢颜色深点也可以放点老抽。\n杏鲍菇不用焯水，撕条状前冲洗干净即可。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (19, '和饭店一个味道的干锅花菜', '操作耗时：8分钟\n难易程度：★★★\n所需锅具：炒锅\n\n有一段时间特别迷恋干锅花菜，脆香脆香的，空口吃一盘没问题。因为花菜比较耐放，我这段时间也囤了很多，经常炒一盘来当晚饭，管饱又过瘾！\n\n看了大家的作品，为什么这么执着的要放豆瓣酱？？？我的配料表里这些调料味道就够了！够了！真的！！\n\nV：Caotai0624', 'https://i2.chuimg.com/2202d9f226dc4d8a927ee8613f467106_1616w_1055h.jpg', '不要焯水不要焯水不要焯水！重要的事情说三遍\n炒的过程如果觉得干，洒料酒，不要加水哦\n芹菜一定要放，和花菜配一脸！不要忘记交作业哦');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (20, '蚝油生菜', '简单三步就能上一道菜，最适合上班族。这个做法做出来的生菜营养流失少。口感咸鲜清爽。\n\n2021.5.28更新：有的人问配料表的勺是多大的？只说我用的吧，接蚝油的勺子是普通喝汤用的陶瓷勺子，每勺估计盛10克左右的调味料。舀盐呢，就调味盒配的塑料小勺，看菜量多少适量添加，没有统一标准，这是做中餐的特性。有的菜一棵重半斤，有的重三两，调味料没法统一，凭习惯和目测，佛系操作😁', 'https://i2.chuimg.com/4a4826632ce24a1ba1667c3411cf7a38_3024w_3024h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (21, '简单又好吃的黄焖鸡', '疫情期间自己做出好吃的黄焖鸡，再也不用出去吃啦～', 'https://i2.chuimg.com/6743c05c2c6a447ca2bc70eaa67e6499_1242w_1854h.jpg', '大家都问一勺是多大，就是汤勺，多点少点不必那么计较，可以根据自己的口味增减。鸡肉最好加姜片、料酒焯一下水。想烂得快可以买超市的鸡大腿。如果你非要用72年的老母鸡，那可能需要一天的时间！');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (22, '青椒卷金针菇，无敌下饭', '家常菜分享，青椒卷金针菇，配上米饭绝绝子，无敌下饭', 'https://i2.chuimg.com/b99b6384e20b48e9b075d84530c832f3_1068w_1404h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (23, '无敌好吃的香煎豆腐', '这真的是我吃过最好吃的豆腐做法啦。小伙伴们赶紧试试吧，真的好吃哦。', 'https://i2.chuimg.com/3f80ae8c64ec4166911ed15a10116d44_1124w_1500h.jpg', '配菜加不加随意，按照自己口味操作');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (24, '㊙️香菇土豆肉沫拌饭❗️比外卖还好吃', '🍀今天分享的这份香菇土豆肉沫饭，真的太好吃了，做法简单，有肉有菜有饭，大人宝宝都爱吃哈～', 'https://i2.chuimg.com/159a930a837e44ad9def1a9ea93e04e9_4033w_3024h.jpg', '拌面拌饭都超级好吃哦…');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (25, '超级下饭•鱼香肉丝', '和平常餐馆里吃的，味道一样哦！\n耗材：约15元；耗时；约15分钟。', 'https://i2.chuimg.com/c3ffdb79ee6042a190052659c21a4ce3_1024w_807h.jpg', '1、口味清淡的朋友，有豆瓣酱，可以不另外加盐。\n2、木耳太硬的话，先热水中焯两分钟；\n3、胡萝卜丝比较难熟，多炒一会儿，再加入其他菜；\n4、还可以加入莴笋或竹笋哦，特别正宗，特别好吃。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (26, '家常豆腐', NULL, 'https://i2.chuimg.com/87730343f72244ec9f65974e506229ca_2160w_2160h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (27, '家常少油版农家一碗香🥳', '五花肉🥓➕鸡蛋🥚➕辣椒🌶🟰超简单易上手一次可以干完三碗饭的农家一碗香‼️话不多说，直接上教程～', 'https://i2.chuimg.com/9fa549d017174659bbdb5a94374acacc_1912w_2560h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (28, '绝对不能错过！好吃到舔盘的椒盐大虾🦐', '春季是孩子长个的黄金期，我每次都会做虾🦐给儿子吃，虾含蛋白质含钙量高，今天做个不一样虾的吃法《椒盐大虾》，每次做孩子们都特开心，真的特别好吃😋外酥里嫩的，酥脆的外皮裹着大虾，吃一口超满足，关键做法也简单哦！', 'https://i2.chuimg.com/92b2a14629a44baf82e7d1412bc37dc8_1125w_1480h.jpg', '有些新手宝妈不好判断油温的几成，这是有个小方法：你可以用一根葱试一下，油温冒小泡了就可以');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (29, '简单又好吃的蒸蛋', '给闺女做的 俩宝把四个鸡蛋都吃光啦、当早餐是非常好的选择、几分钟就搞定了.', 'https://i2.chuimg.com/ac7bd55b35eb4111beabdeda4c5fc599_3024w_4032h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (30, '爆下饭的酸辣白菜（零难度）', '作为肉食动物的我真的是对这种酸酸辣辣的素菜没有抵抗力呀……快手菜对新手小白很友好并且超级下饭！来试试吧', 'https://i2.chuimg.com/1fef281af897402a959371e20da3b812_3024w_3675h.jpg', '1、娃娃菜用手撕会比用刀切味道更好\n2、如果喜欢口感甜一点的朋友可以增加糖量\n3、辣椒可以换成小米辣等你喜欢的辣椒口味');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (31, '小炒牛肉（肉嫩味香）', '此菜少有汁芡、肉嫩味香、佐酒下饭均宜。适宜于中气下隐、气短体虚、筋骨酸软、贫血久病及面黄目眩之人食用', 'https://i2.chuimg.com/394dee627b6843f19b347c401e126cae_600w_510h.jpg', '牛肉腌制    有些人喜欢放鸡蛋清    也可以放    不过我觉得不放好    清爽一点\n炒辣椒时放盐    因为我配菜辣椒多一点   所以放点盐调味    你们可以根据你们的辣椒数量来放\n牛肉油滑的时候   只要67成熟了就行了   剩下的   留锅中爆炒   这样肉熟又嫩   牛肉一定不能总炒');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (32, '手撕包菜（米饭杀手系列二）', '人人都爱吃的下饭菜  火候是关键喔', 'https://i2.chuimg.com/80b2fbf6d6c547dca21b61fe1c875f48_1080w_810h.jpg', '洗完水分要沥干  全程大火 1分钟内解决战斗 时间久了会变软水分又多 影响口感 不脆就不好吃了');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (33, '连壳都不想放过的油焖大虾', '连壳都不想放过的油焖大虾，好吃到舔手指\n油焖大虾，上桌秒没的那种!好吃到爆', 'https://i2.chuimg.com/535b4b6fb4e0407dbb240de744108e55_1080w_1440h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (34, '简单的红烧狮子头～拌饭太香了', '这是我的两个女儿最爱的拌饭菜，我还把她们都不吃吃的胡萝卜切成小丁放在狮子头里，也吃不出来，营养健康又美味。做法简单，现在就来跟我一起做吧🤗🤗', 'https://i2.chuimg.com/34bc40f857fa4df88142f83a28b49b89_1080w_1387h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (35, '包菜粉丝（粉丝炒包菜）', '好多朋友说粉丝会成一坨，大家用热水泡好以后，使用前再泡在冷水中备用，然后可以把粉丝剪短剪成小段儿，用手或筷子一小把小把的放，就OK啦。这样不容易粘连一起……超级推荐我的炒豌豆，是我最拿手最经典好吃的菜谱，把链接给大家，营养丰富又简单😋https://www.xiachufang.com/recipe/104273499/', 'https://i2.chuimg.com/82f64fe1a15d4ae89e2472f416ae3cad_3964w_2877h.jpg', '翻炒时间由个人口味决定，喜欢吃软的可以多炒一会儿\n\n根据大家留言，特别提示，放粉丝的时候，一定拎起来，分次放进锅里，不要一大坨倒进去。我用的最普通的“龙口粉丝”。简便快手菜，希望大家喜欢😘 在菜单最后加了一张我最近用的粉丝包装袋。说我用的是粉条的有图有真相，骂我不会做饭的，我本来就是新手小白，只是每次做菜前会看很多大家的菜谱然后通过尝试总结出我觉得好的做法跟大家分享。专业人士请绕道，本菜谱就是为了方便自己下次做菜有个依据，同时分享给用的上的朋友。每一个分享作品的厨友，我都会点赞，因为我们一起尝试做出美味分享快乐，我是一个温暖的人，很温暖对每一位厨友，大家一起开心最重要。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (36, '蒜香排骨', '今天给大家分享这道边边角角角都是香酥的，孜然蒜香排骨，啃起来就停不下嘴，好吃到起飞🛫️😭😭', 'https://i2.chuimg.com/3f3d222720484223beba37b0fe2e3fa5_1920w_2560h.jpg', '个人经验小结：煮排骨想缩短时间的话，排骨焯水后用高压锅压，上气后压1/2分钟就可，再用料炒香翻拌均匀，排骨也软烂入味，容易脱骨，焯水后煎的话，排骨有点硬，但口感还是可以的😌，个人经验仅供参考🥰');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (37, '肉末嫩豆腐｜嫩滑口感爽口！这道快手菜超级下饭！！（减脂少油版）', NULL, 'https://i2.chuimg.com/de5502b3309d4388a885900139021a49_4032w_3024h.jpg', 'Q：为什么橄榄油更利于减肥？\nA：因为橄榄油中所含的胆固醇以及饱和性的脂肪酸含量是比较低的，能够帮助加快人体的新陈代谢，促进食物的消化吸收，对减肥有一定的辅助作用。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (38, '水煮肉片（肯定不翻车）', '其实步骤非常简单，只是我图片照多了，说的就有点嚰叽，从来没翻车过，因为不能吃太辣的，没有放刀口辣椒，我做成了＂麻辣版＂，真的是＂麻辣鲜香＂，肉片＂软嫩可口＂!依我儿子的话就是＂入口即融＂呀😂😂', 'https://i2.chuimg.com/f7fd9808106444448131f6d1361dc0c4_1242w_2688h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (39, '土豆片炒火腿肠', '我小声说我怕黑\n\n你能送我上楼吗\n\n你嗷的一嗓子喊亮了半个楼的声控灯\n\n呵，好小子你真行！', 'https://i2.chuimg.com/189befcecccf4ddbaa85989dd4959e24_677w_545h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (40, '西红柿炒鸡蛋', '看似很简单的一道菜，要想炒出来好吃，还是需要技巧的~', 'https://i2.chuimg.com/cbf28b18d47a4c378ad7c702dc9da6f8_1280w_956h.jpg', '1、要想炒出来的鸡蛋滑嫩，必须控制好火候；油烧热后，一定要关小火，再倒入蛋液，待蛋液还未完全凝固时关火，利用锅中余温将蛋炒散；\n\n2、炒西红柿时也一样，需要把火关小，中小火才能炒出汤汁来；\n\n3、有人不习惯吃蒜，也可以不放；但蒜在这道菜中，起到了画龙点睛的作用，少放一点，口感和味道会更加丰富，不妨试试比较一下；\n\n4、用激素催熟的西红柿掰开后，往往无籽或籽呈绿色，汁水少，食而无味，口感发硬发涩；而夏天自然成熟的西红柿掰开后，果肉鲜红，籽呈土黄色，汁水多，吃起来是“沙”的，有番茄味，酸甜适中。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (41, '荷塘小炒（清爽又营养）', '做这道菜，纯属外貌协会😇😇', 'https://i2.chuimg.com/565cea79124c40d28758a89538d1978f_3798w_2846h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (42, '私房红烧肉垂涎三尺软糯无比', 'Elva今天特别给各位宝宝们推荐这道菜的一种做法，浓油赤酱，肥而不腻，放在桌子上一拍抖三抖诱人垂涎的红烧肉，保证让您的味蕾享受到超满足的幸福感。\n \n提前先温馨提示一下：\n1、肉要选用肥瘦相间的猪五花，部位用的不对，无法炖出软糯的口感。\n2、加水炖煮时，一定要加沸水，冷水温水会激到肉，让肉变紧。\n3、需要小火炖煮，普通锅（铁锅、不锈钢锅）1个小时，铸铁锅40分钟，这样红烧肉才有肥而不腻，软糯可口。\n4、炖煮好后大火收汁，让酱汁充分挂在肉上。\n5、收完汁迅速把锅盖盖上焖3至5分钟，这一步是口感软糯的关键。\n6、收汁的时间不宜太长，中火5-8分钟左右即可，否则肉肉会炸出很多油来。\n7、这里所说的每一个步骤都非常重要，是达到整体色香味俱全的法宝。', 'https://i2.chuimg.com/49134dd4b6ab44bf91d0c7fbb51bca63_4032w_3024h.jpg', '1、肉要选用肥瘦相间的猪五花，部位用的不对，无法炖出软糯的口感。\n2、加水炖煮时，一定要加沸水，冷水温水会激到肉，让肉变紧。\n3、需要小火炖煮，普通锅（铁锅、不锈钢锅）1个小时，铸铁锅40分钟，这样红烧肉才有肥而不腻，软糯可口。\n4、炖煮好后大火收汁，让酱汁充分挂在肉上。\n5、收完汁迅速把锅盖盖上焖3至5分钟，这一步是口感软糯的关键。\n6、收汁的时间不宜太长，中火5-8分钟左右即可，否则肉肉会炸出很多油来。\n7、这里所说的每一个步骤都非常重要，是达到整体色香味俱全的法宝。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (43, '可乐鸡翅', '万年不出错的一道美食，可乐鸡翅你值得拥有🍗', 'https://i2.chuimg.com/09a629c7a3ef4ae0affb2a20e26c4c63_1050w_787h.jpg', '调料多少根据个人口味进行调整就行，想做无油版的可以不放油煎，直接开炖，或者少放点油');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (44, '青椒🫑炒肉丝', NULL, 'https://i2.chuimg.com/e2f118d8c41148b781da608a8bee960d_677w_677h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (45, '超级下饭的蒜蓉金针菇！好吃到爆', '👉蒜香浓郁，比肉还好吃，而且超下饭～蒜蓉金针菇！清爽不油腻，做法简单，十分钟就能做好！每次做这道菜，我儿子都可以吃两碗米饭🍚', 'https://i2.chuimg.com/592a7399c9ce4dfdb8b533ac2013ac97_1536w_2046h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (46, '炒合菜～经典的拌饭菜，真的太香了', '简单的菜，往往是最经典的菜，就像这道炒合菜，十分钟用不了就能做好，但下饭吃绝对不亚于大鱼大肉，营养还健康，快来跟我做吧🤗🤗', 'https://i2.chuimg.com/bcdfd6424eb545cdbfd0975cf5a66a28_1080w_1200h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (47, '干煸豆角土豆', NULL, 'https://i2.chuimg.com/5fc37f93101149588051a3e4585625ff_960w_960h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (48, '比肉还好吃的烧腐竹', NULL, 'https://i2.chuimg.com/dfc008e64eef420f9d32a5b3a248a80d_920w_2000h.jpg', '能吃辣椒的，可以把青椒换成尖椒，或者别的辣椒！');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (49, '青椒皮蛋', '夏天胃口不好，青椒皮蛋是我和先生都喜欢的，但因我尚在哺乳期，主要做给先生吃，我吃一点点辣椒解解馋。这个方子做了几年了，每次都是分分钟空盘的节奏，光这一道菜就可以干掉好几碗饭，喜欢吃皮蛋的可以试试！', 'https://i2.chuimg.com/b9f6f1fcce614c2d9cfd049bfa88c1b1_1132w_1294h.jpg', '1.油比正常炒菜多一点，这样拌皮蛋后依然很香\n2.辣椒的咸度视辣椒的辣度灵活而定，辣椒辣就咸一点，不怎么辣就少放点盐');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (50, '冬季最爱的家常菜！大白菜炖豆腐', '北方的冬天，大家的餐桌上一定少不了一道菜。它就是白菜，“百菜不如白菜”“冬日白菜美如笋”，都说白菜价，大白菜价格便宜，在冬天吃更是好处多多。1，滋阴润燥\n2，补钙，3，润肠通便\n大白菜炖豆腐更加营养又美味，用了美极鲜味汁更突出这道菜的鲜香。', 'https://i2.chuimg.com/d954ff6879414b7592f23aeab1d2b47f_676w_902h.jpg', '一，大白菜要炒软之后再添汤。\n二，大白菜炖的时间不宜过长，要在十分钟以内做好。\n三，煎五花肉的时候一定多煎一会，把五花肉的油脂煎出来，这样炖的大白菜才更好吃。\n四，要严格按照菜谱的用料去做，调料不全的，准备全再去做。调料的品牌写得很清楚，这样才能做出很好的效果，比如草菇老抽上色效果最好，做出来的菜颜色漂亮。\n新手和小白一定要把调料弄清楚了，弄明白调料，有的小白问我老抽是干啥的，13香是啥？不明白自己找百度去。准备齐全再去跟做这道菜。\n五，新手和小白一定要仔细阅读菜谱，做成功了再交作业，再评论给一个公正的评价。方主做菜谱很不容易的，希望大家能够支持理。\n六，有的厨友炖出来的白菜颜色黑乎乎的，就是说明没有严格按照菜谱的方法和用料去做，一定要按照菜谱的方法去做，这样才能做出来一个美味漂亮的菜肴。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (51, '八款超下饭快手菜', '微博看到的，感觉简单又好吃，不说了，开干。', 'https://i2.chuimg.com/87837286063044b796608aef4f764ae8_1080w_1440h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (52, '答应我，一定要试试这道菜！！！', '啊…啊…啊…\n这个手撕凉拌杏鲍菇，求你们去试试！\n好吃到起飞🛫️🤭给肉都不换\n感谢朋友们的支持❗️', 'https://i2.chuimg.com/f9253fc12a0541f18846b5f16b6fb08b_1125w_2436h.jpg', '杏鲍菇记得炒干水分，拌起来吃起来才脆爽，香辣又过瘾');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (53, '秒杀吉野家的照烧肥牛', '无敌简单！秒杀吉野家的照烧肥牛饭，超级下饭！配上这个，男朋友能吃两碗饭', 'https://i2.chuimg.com/ca4dad60fc8341299a78c8ac7a230838_1256w_1005h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (54, '超级下饭鱼香肉丝（不辣版）', '一道名不副实（没有鱼）的菜，一道全家永远都吃不厌的菜，一道让人信誓旦旦不吃碳水却一秒破功的菜，其实做起来没有那么难。这个方子不正宗（通常加泡椒，怕辣省掉了），但是好做，好吃，好看。我们不是开餐厅的，我们只需要用方便的材料做出喜欢的味道不是吗？\n\n补：不好意思省掉了灵魂，对不起了！要想味道更足一些，可以加入泡椒，也就是我们说的酸姜酸海椒，会有点辣，小朋友能不能吃就得自己试试了。\n\n\n再补：很多朋友问豆瓣酱是哪种？参考郫县，本来是有点点辣，炒出来就不感觉辣，只是香。大家可以尝试不同牌子，不用过分纠结。', 'https://i2.chuimg.com/8459d9aa87384f08830d3bf084f49506_810w_1080h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (55, '家常豆腐', NULL, 'https://i2.chuimg.com/87730343f72244ec9f65974e506229ca_2160w_2160h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (56, '肉末嫩豆腐｜嫩滑口感爽口！这道快手菜超级下饭！！（减脂少油版）', NULL, 'https://i2.chuimg.com/de5502b3309d4388a885900139021a49_4032w_3024h.jpg', 'Q：为什么橄榄油更利于减肥？\nA：因为橄榄油中所含的胆固醇以及饱和性的脂肪酸含量是比较低的，能够帮助加快人体的新陈代谢，促进食物的消化吸收，对减肥有一定的辅助作用。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (57, '家常少油版农家一碗香🥳', '五花肉🥓➕鸡蛋🥚➕辣椒🌶🟰超简单易上手一次可以干完三碗饭的农家一碗香‼️话不多说，直接上教程～', 'https://i2.chuimg.com/9fa549d017174659bbdb5a94374acacc_1912w_2560h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (58, '番茄肥牛汤', 'еӨ©ж°”еҸҳеҶ·пјҢдёӢзҸӯеӣһе®¶жқҘзў—жҡ–иғғй…ёзҲҪзҡ„з•ӘиҢ„иӮҘзүӣжұӨ', 'https://i2.chuimg.com/38648726ddb94d30a0ccef9cbebc8675_1656w_1242h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (59, '5分钟快手菜❗️秒杀路边摊爆炒花甲～好吃到爆', '🙋有谁跟我爱花甲的，那一定要试试这么吃，酱汁浓郁，鲜味辣爽，好吃到爆了，我家两孩子老抢着吃，做法超级简单易学，快来学学吧', 'https://i2.chuimg.com/441b15787d074e60b8a0c3473f31bbbb_2880w_3840h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (60, '掉秤神器这玩意我能吃一辈子', '水煮鸡胸肉真的吃腻了！\n意外发现这种做法真的好好吃👍🏻\n不仅热量低！还高蛋白低碳水！', 'https://i2.chuimg.com/b3f5aec5fc934a9884e6efa30d6349fe_1920w_2560h.jpg', '鸡胸肉煮开后煮7-8分钟即可，肉嫩不柴！\n黄瓜丝不去皮，切丝不要太细口感不佳！');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (61, '最简单下饭神器🫑擂椒皮蛋', NULL, 'https://i2.chuimg.com/32b76682bd9f417faa4d3dbdef9ba0b2_1920w_2560h.jpg', '我买的是不辣的青椒，喜欢吃辣的可以直接买辣的哦，就不用加小米辣啦');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (62, '葱香焗鲈鱼', '之前做过砂锅焗鸡，粤式的这种烹饪方式我还是挺喜欢的，更大程度地激发了食物原有的鲜香。\n\n今天买了条鲈鱼，用了之前焗鸡时候的腌制方法，口味也很不错！', 'https://i2.chuimg.com/5615ceed739341a4a7f6f975728f5072_960w_1280h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (63, '孩子爱吃的蒸肉饼', '这道家常菜很适合1岁以后的小朋友吃，孩子不爱吃肉，或者吞咽不下，又不吃辣椒，这个肉饼简单易做又有营养，好吃不上火', 'https://i2.chuimg.com/90a5d1528efe4385b4ea62023ac40a2c_1080w_1082h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (64, '湖南小炒肉', '我感觉猪肉最好吃的下饭菜就是小炒肉和回锅肉两种了吧！我家庭饭桌的常备菜', 'https://i2.chuimg.com/94bc0092fcd74cb1b3efa0f1db07439c_1280w_960h.jpg', '不说最正宗，因为我不是厨师不是湖南人，但是我看过很多厨师做，吃过很多湘菜馆，因为喜欢辣，所以我自己做的感觉不比饭店差，望采纳，谢谢！辣椒的选择挺重要的，一定要选择皮薄香辣的那种，如螺丝椒，地产椒这种！像青椒尖椒圆的麻椒都不合适。最后炒出来的汤汁很关键，泡饭是一绝');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (65, '🔥茄子这样做也太费米饭了吧', '今天分享一道超级下饭的家常红烧茄子，简单好吃，一端上桌就秒光！茄子这样做真的太费米饭了😭😭儿子说：比饭店做的好吃', 'https://i2.chuimg.com/049c8af29fbb4b95b35ba5a7737a3b98_1125w_2436h.jpg', '用盐杀过水分的茄子不吸油哦');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (66, '蚂蚁上树(肉末炒粉丝)超下饭‼️十分钟搞定', '蚂蚁上树又名肉末炒粉丝，是一道家常的传统佳肴。主料为精瘦肉、红薯粉丝、全套的禾然有机调味料，本菜粉丝油亮，柔软滑嫩，肉末香嫩，做法简单但超下饭‼️', 'https://i2.chuimg.com/7ea02eee3d4744c6b97563f3e907c3f2_3072w_2304h.jpg', '此菜要速炒，时间长了粉条容易粘连，影响菜肴口感\n所有调料都可以根据个人口味适当调整。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (67, '青椒肉丝，这样炒太好吃了。', '旺强下班买了青线椒和肉丝回来，炒出来真的太下饭了，一盘都不够吃。', 'https://i2.chuimg.com/60bd618252fe45728b88a7bd4e565e51_1500w_1000h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (68, '一定要做一次的孜然土豆片', '破防了，家人们一定要试试这道菜！！！📙烧烤味的土豆片', 'https://i2.chuimg.com/a6f0d71aeced4a15ad21b5dcf717a046_1224w_1391h.jpg', '从厨友们交的作业，我列了几个注意事项：\n1、土豆片不要切太薄和太厚，约三四毫米的样子吧\n2、辣椒面，要用红的很细那种（韩式？）这样做出来的土豆片看起来好看\n3、煎的时候注意火候，注意火候，注意火候，别大，中小火就行了。\n4，因为粉料里放盐了，生抽不要放多，不然土豆片发黑。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (69, '藕蒸肉', '秋天吃藕胜过肉，又脆又甜。这道莲藕蒸肉饼特别好吃哦', 'https://i2.chuimg.com/7850c4d8db8f45419526eaded935cf07_1152w_1656h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (70, '懒人一锅出', NULL, 'https://i2.chuimg.com/5e7fdc6e232640e99dbcbe48e1f9e736_1080w_1920h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (71, '开花米糕', '最近疯狂的爱上了蒸米糕，蓬松宣软，好做又好吃，我已经做上瘾了哈哈，一天制作几次都不嫌烦，打开锅盖的那一刻成就感满满。\n做米糕真的很随意啦，想吃的时候把米泡上，着急做泡两小时就可以，不着急的话泡上一天或一夜有时间再做也可以，真的很方便。', 'https://i2.chuimg.com/52f95a93cccb40e4b040e56940de183e_2560w_2560h.jpg', '一定要九分满，太浅发起来后碗边的束缚它无法开花。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (72, '比麻辣烫好吃百倍！自制超过瘾巨解馋麻辣拌', '今天来教大家简单几步做好一大碗好吃到爆的超过瘾麻辣拌！💯不知道吃啥的时候就来一碗吧🌿🌿美味又解馋、保证你吃过一次就爱上❗️', 'https://i2.chuimg.com/89f7ae7b5fe740e48e80c44185b6d12b_1536w_2046h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (73, '平菇的神仙做法', '简单又美味，不知道吃啥的一定要试试！', 'https://i2.chuimg.com/6a11df9928e74ddcaf263ecce9f8d715_999w_1332h.jpg', '又是一道快手菜，小白快做起来！');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (74, '【巨下饭的鱼香鸡蛋+万能鱼香汁配方】', '好想吃鱼香肉丝，猪肉太贵，我就做了个鱼香鸡蛋。简单、快速、下饭。要饭店一样的鱼香味，必看黄金比例鱼香汁，加上姜末的用法，味儿才正！', 'https://i2.chuimg.com/cf78bbb1b9814110bf75fab7b595e02f_807w_539h.gif', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (75, '比布丁还要嫩！巨好吃又营养的肉末水蒸蛋', '😋今天分享一道我家宝宝超级喜欢的家常菜！比布丁还要嫩滑的肉末水蒸蛋，口感嫩滑，肉末鲜香，入口即化，营养又好吃，上桌分分钟光盘！', 'https://i2.chuimg.com/fa0cbf1c19704b6080598856031adf6f_3024w_4030h.jpg', '️\n鸡蛋液建议加入温水，蒸出来口感更嫩，\n鸡蛋液过筛之后口感更细腻，如果没有漏勺就用勺子把蛋沫舀出');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (76, '洋葱🧅炒蛋🥚', NULL, 'https://i2.chuimg.com/e5d24ba604f446a88fb1b11764d92e66_1009w_1431h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (77, '西红柿炒鸡蛋', '看似很简单的一道菜，要想炒出来好吃，还是需要技巧的~', 'https://i2.chuimg.com/cbf28b18d47a4c378ad7c702dc9da6f8_1280w_956h.jpg', '1、要想炒出来的鸡蛋滑嫩，必须控制好火候；油烧热后，一定要关小火，再倒入蛋液，待蛋液还未完全凝固时关火，利用锅中余温将蛋炒散；\n\n2、炒西红柿时也一样，需要把火关小，中小火才能炒出汤汁来；\n\n3、有人不习惯吃蒜，也可以不放；但蒜在这道菜中，起到了画龙点睛的作用，少放一点，口感和味道会更加丰富，不妨试试比较一下；\n\n4、用激素催熟的西红柿掰开后，往往无籽或籽呈绿色，汁水少，食而无味，口感发硬发涩；而夏天自然成熟的西红柿掰开后，果肉鲜红，籽呈土黄色，汁水多，吃起来是“沙”的，有番茄味，酸甜适中。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (78, '最简单味道惊艳的糖醋藕片', '让孩子多吃各种蔬菜是妈妈们的终极目标   这道菜颜值不高，味道却很适合小孩子吃   我家俩儿子吃的是不亦乐乎啊    废话不说上菜谱', 'https://i2.chuimg.com/0f87a0b82f1340508baaf15886528c91_810w_1080h.jpg', '1.最后一步炒制粘稠  为什么没放淀粉还粘稠  因为藕里含有藕粉\n2.看到好多人问起:不用放盐吗？可以放盐，根据你的菜的多少可以适当放盐，菜多了就稍微再放一点盐，出锅前尝尝咸淡。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (79, '“东北yyds鸡蛋酱”太费米饭了！3步搞定超简单！', '3步搞定的无敌下饭“青椒鸡蛋酱”！\n我感觉比番茄炒蛋还简单！\n老公含泪吃了三碗饭哈哈😂\n说就是东北上学时候的味道！\n\n大家快试试吧～', 'https://i2.chuimg.com/334f5c2e20bc40658c022ab5d1f51435_960w_1280h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (80, '简单快手鸡蛋饼柔软翻面不破', '鸡蛋饼做法简单，省时省力，是早餐的首选。最简单的材料只需要面粉和鸡蛋就行，想要做的好看点，还可以加点葱花、火腿丁或胡萝卜丁。鸡蛋饼对配料没有严格的要求，可以适当的改变配比，可以灵活的控制添加的材料，所以说做法是比较简单易学的，新手也都能一次成功，赶快动手试一试吧。', 'https://i2.chuimg.com/b0adcadcc9304afc9914cfc4e3e6bec6_607w_500h.jpg', '☆对于面粉、水、鸡蛋这几种加入搅拌的顺序没有硬规定，谁先谁后影响都不大，主要是搅拌到没有面疙瘩就好。\n☆将面粉和鸡蛋分开搅拌后再合并搅拌能减少颗粒感。\n☆搅拌面糊一定要顺着一个方向来，这样会让面糊形成一定的筋性（如果加点玉米淀粉会更有筋性）。\n☆调的面糊稀一点饼就薄一点，煎的时间也快，而且还不容易破。\n☆煎饼的一定要控制小火。\n☆一定要等面糊煎定型后凝固了再翻另一面煎，不然会破。\n☆每煎一个饼后锅内要再次刷一点点油，这一点点油会让蛋液面特别有光泽和亮度，让鸡蛋饼的颜值加分。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (81, '肉末茄子', '手误把之前37w➕的帖子删了，小伙伴们私信问我要菜谱，给你们安排上了！', 'https://i2.chuimg.com/acff9cd152614f0fb30f9ea6ff3966b5_826w_790h.jpg', '1，蒸过的茄子，不再吸油，非常健康。\n2，任何茄子都可以，圆的，长的，细的，紫的，绿的…\n3，有人说，茄子的皮都是营养，去皮太浪费了，这里讲一下，不一定非要去皮的哦，只是我不爱吃皮。但是如果你两种都做一遍，你会发现，还是去了皮更好吃，有的茄子比较老，炒过之后皮都嚼不烂很难受。\n4，不爱吃醋的，醋的量可以减半\n5，蒸茄子不是为了蒸烂，等会还要再炒一下不是吗，蒸一下这样就不吸油了，如果茄子已经被你蒸烂了，等会再炒更烂的不成形了\n6，有人说，为什么我茄子蒸完都黑了，氧化了哦宝贝，茄子切好就要放锅中蒸了，水得提前烧开，如果没准备好，切好的茄子用保鲜膜封起来或者先泡水里，不要让它接触空气就行\n\n🍁每个人的作业我都会看哦\n🍁咨询/合作➕v信：935352001');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (82, '疙瘩汤：我不允许你不会做的快手菜！营养又美味', '以前在东北的烧烤店，经常会点一碗疙瘩汤，那时候记得它还有一个好听的名字：珍珠翡翠白玉汤\n今天这个菜谱是大概一个人的食量', 'https://i2.chuimg.com/50ca70108f7c446dbe023f71abae93b2_1920w_2560h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (83, '【跟我做不会错】简单又好喝的西红柿鸡蛋汤，家常又营养哦', '看了小高姐怀念小时候家里的味道做了番茄蛋汤的视频，我也尝试了一下，但总觉得和我小时候喝到的差点儿味道。今天改良了一下，简直就是小时候的味道，并且更加营养！细碎的西红柿，绵密的蛋花飘在上面，闪着油光，配上翠绿的葱花点缀，完美！\n爱喝汤的朋友们快和我学起来吧，新人友好快手番茄蛋汤，你值得拥有！', 'https://i2.chuimg.com/7be975774ede479988d33d482775cb83_2160w_2160h.jpg', '1.西红柿中的茄红素是脂溶性的，所以用到西红柿的菜最好过油，更好吸收营养。\n2.番茄蛋汤的蛋花十分重要，锅开后一定要把蛋液洒在水开冒泡泡的地方并且搅拌，让蛋液彻底散开。\n3.葱花儿可以换成香菜。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (84, '不加一滴水❗️皮脆肉嫩鸡腿肉', '哈喽！大家好吖\n好吃到词穷的脆皮鸡腿🍗\n无需烤箱❗️只需一个平底锅就能做出皮脆肉嫩、上桌秒光盘🉑️🉑️求大家一定不要错过哦✅', 'https://i2.chuimg.com/9177d445b9d94c2e8fc61c9b814e4350_960w_1280h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (85, '香煎土豆丝饼（超简单）', '纯土豆丝煎饼，超简单，此款土豆丝饼重点在于吃起来酥脆，做出来是比较干的，但是很好吃，配合椒盐粉，像吃烧烤一样。', 'https://i2.chuimg.com/2cf47cf8e0624334904d714800785070_583w_450h.jpg', '☆土豆丝尽量切细一点，比较容易煎熟，椒盐粉可以用辣椒粉加点盐代替。\n☆重点在于把土豆丝整理成大饼，不散，可以喷洒点水，不然太干了可能不易成饼状，不过水不能洒多了，要保证煎的饼酥脆。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (86, '不明白空气炸锅为什么会闲置？', '外皮烤的焦香焦香的，一口下去还冒着汁，吃完还忍不住吮手指！做法简单0失败！', 'https://i2.chuimg.com/e9e1fac4ad30498b97a067c4a6506bd3_1080w_1439h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (87, '手撕包菜', NULL, 'https://i2.chuimg.com/26a753a7cc09406fa5b40da85ada07d8_1125w_1218h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (88, '爆下饭的酸辣白菜（零难度）', '作为肉食动物的我真的是对这种酸酸辣辣的素菜没有抵抗力呀……快手菜对新手小白很友好并且超级下饭！来试试吧', 'https://i2.chuimg.com/1fef281af897402a959371e20da3b812_3024w_3675h.jpg', '1、娃娃菜用手撕会比用刀切味道更好\n2、如果喜欢口感甜一点的朋友可以增加糖量\n3、辣椒可以换成小米辣等你喜欢的辣椒口味');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (89, '手撕包菜（米饭杀手系列二）', '人人都爱吃的下饭菜  火候是关键喔', 'https://i2.chuimg.com/80b2fbf6d6c547dca21b61fe1c875f48_1080w_810h.jpg', '洗完水分要沥干  全程大火 1分钟内解决战斗 时间久了会变软水分又多 影响口感 不脆就不好吃了');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (90, '青椒卷金针菇，无敌下饭', '家常菜分享，青椒卷金针菇，配上米饭绝绝子，无敌下饭', 'https://i2.chuimg.com/b99b6384e20b48e9b075d84530c832f3_1068w_1404h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (91, '烧烤风味的土豆小香肠', '土豆别只会做酸辣土豆丝了，试试这款，又简单又美味，比外面烧烤店的还好吃，几分钟就完成，零厨艺，大家赶紧试一下吧😄', 'https://i2.chuimg.com/ac20ca92299147718b39b3c360f5011f_2448w_3263h.jpg', '抖音学的，试了下好吃，就写出来分享大家');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (92, '⭐黄焖鸡⭐', '黄焖鸡又叫香鸡煲，属于鲁菜中比较家常的一道菜，山东济南特色传统名菜之一。 记得曾几何时，黄焖鸡和沙县小吃对标，开满了大街小巷。 偶尔进店品尝，肉质鲜嫩，口感爽滑，汤浓味美，唯一的缺点是等餐时间有点长了。 最近突然想吃黄焖鸡，想吃就自己做了，一起来试试吧。', 'https://i2.chuimg.com/2e9638783fb247ad9ea03be159578605_534w_300h.gif', '在烹饪技巧上同样有三点需要注意： 1、鸡肉焯水冷水下锅，这样才可以把鸡肉中的血水和杂质，通过煮开的过程，以撇去浮沫的形式处理干净。 2、需要调酱汁，生抽蚝油和黄豆酱，也可以用甜面酱，酱汁的作用也是增鲜，可以根据自己的烹饪习惯调整，但一定要有。 3、冰糖炒糖色的时候记得开小火，倒入琵琶腿肉的时候，注意小心不要被油溅起烫伤。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (93, '家常快手菜小炒藕丁真香', NULL, 'https://i2.chuimg.com/c5abd5054f4b4195b094f4616c70f5e4_744w_992h.jpg', '1.大家做的时候可以稍微多些油，做出来才好吃哦。炒葱蒜小米辣的时候一定要把香味炒出来，不要急着放调料，放入调料后炒香，再放入藕转大火让调料渗透藕中，翻炒几下就可以了。\n2.藕提前煮熟是为了方便控制炒的时间，保持藕的脆度。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (94, '蒜苔炒肉末，三碗米饭都不够吃', '今天分享一道家常菜，不一样的吃法，蒜苔炒肉，简单好学，记得多备点米饭', 'https://i2.chuimg.com/ccb439fb9d0b4c699650e3e9bd179c3d_1125w_1470h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (95, '简单又下饭的干锅土豆片｜家常菜🔥', '今天花2块钱买了2个土豆，做了道大朋友小朋友们都爱吃的香辣土豆片，香辣过瘾，好吃费米饭，一上桌就秒光，简单食材，简单烹饪', 'https://i2.chuimg.com/22059594180449539087e5804b95c69c_1125w_2436h.jpg', '这道菜香辣美味，价格也经济实惠，我家小孩一星期要吃3次，真的超级下饭，土豆外焦里糯，加了点干辣椒提香，（孩子不能吃辣的也可以不放）');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (96, '蒜香口菇牛肉粒', NULL, 'https://i2.chuimg.com/a8f8dbfaccb34720ba71aed7358f6e61_1080w_689h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (97, '贝贝南瓜灵魂吃法', NULL, 'https://i2.chuimg.com/8f99aa720380498da725cc3f2e4033e8_1920w_2560h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (98, '香辣豆腐泡', '今天给大家分享这道超下饭的尖椒炒豆泡，吃一口还爆汁，香辣过瘾，豆泡吸满了汤汁，含泪😭😭连干了俩碗米饭，实在太好吃了，做法也超简单、一定要试试看～', 'https://i2.chuimg.com/c6df24f2c1394fcfb2b9fc7b38eed8d9_1125w_2436h.jpg', '豆泡在出锅前用铲子多压几下，这样更入味');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (99, '零失败的西兰花炒虾仁', '看见冰箱有之前买的西兰花还没吃，所以又特意去市场买了虾回来做西兰花炒虾仁。', 'https://i2.chuimg.com/ff40849408354df88abb2cb5068b405f_768w_1024h.jpg', '记住凡是炒菜放调味料都是少量原则，少了还可以补救，多了就补救不了了。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (100, '白玉菇炒火腿', NULL, 'https://i2.chuimg.com/88d89bc013374c4aaeb87301dc20a64e_999w_1526h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (101, '八款超下饭快手菜', '微博看到的，感觉简单又好吃，不说了，开干。', 'https://i2.chuimg.com/87837286063044b796608aef4f764ae8_1080w_1440h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (102, '超级下饭鱼香肉丝（不辣版）', '一道名不副实（没有鱼）的菜，一道全家永远都吃不厌的菜，一道让人信誓旦旦不吃碳水却一秒破功的菜，其实做起来没有那么难。这个方子不正宗（通常加泡椒，怕辣省掉了），但是好做，好吃，好看。我们不是开餐厅的，我们只需要用方便的材料做出喜欢的味道不是吗？\n\n补：不好意思省掉了灵魂，对不起了！要想味道更足一些，可以加入泡椒，也就是我们说的酸姜酸海椒，会有点辣，小朋友能不能吃就得自己试试了。\n\n\n再补：很多朋友问豆瓣酱是哪种？参考郫县，本来是有点点辣，炒出来就不感觉辣，只是香。大家可以尝试不同牌子，不用过分纠结。', 'https://i2.chuimg.com/8459d9aa87384f08830d3bf084f49506_810w_1080h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (103, '蚂蚁上树(肉末炒粉丝)超下饭‼️十分钟搞定', '蚂蚁上树又名肉末炒粉丝，是一道家常的传统佳肴。主料为精瘦肉、红薯粉丝、全套的禾然有机调味料，本菜粉丝油亮，柔软滑嫩，肉末香嫩，做法简单但超下饭‼️', 'https://i2.chuimg.com/7ea02eee3d4744c6b97563f3e907c3f2_3072w_2304h.jpg', '此菜要速炒，时间长了粉条容易粘连，影响菜肴口感\n所有调料都可以根据个人口味适当调整。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (104, '💥💥巨下饭，专治没食欲❗️超级好吃的虎皮青椒', '做这道菜的时候一定要多焖点米饭🍚，超级开胃下饭，关键好吃到爆，🧚‍♀️仙女们赶紧学起来吧', 'https://i2.chuimg.com/66b50c4c7eca4bc2a9d974016ceba309_483w_386h.jpg', '青椒买那种皮薄的，吃起来有辣味，不喜辣的可以买厚青椒，吃起来没什么辣味，还有一定要干煸到煎黄才更好吃');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (105, '超下饭的辣子鸡丁', '先前那个食谱不小心关闭了，从新发一个', 'https://i2.chuimg.com/bb2208e7effc496f850e49ea3a3adcc0_810w_1080h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (106, '红烧鸡块没朋友版，超级下饭', '好吃到没朋友😂简单好做零失败。', 'https://i2.chuimg.com/5a08b3f9149b41dfa27dcca5d0ac6205_3368w_2695h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (107, '下饭菜～回锅肉', '回锅肉的特点是：口味独特，色泽红亮，肥而不腻，入口浓香。所谓回锅，就是再次烹调的意思。回锅肉作为一道传统川菜，在川菜中的地位是非常重要的，川菜考级经常用回锅肉作为首选菜肴。回锅肉一直被认为是川菜之首，川菜之化身，提到川菜必然想到回锅肉。它色香味俱全，颜色养眼，是最好的下饭菜之首选。', 'https://i2.chuimg.com/36b475f1da8a4fb6a3d50b3e654f76d3_750w_1000h.jpg', '做回锅肉的时候，肉会爆油，一定要穿起围裙，不然炸一身油');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (108, '超下饭的酸汤肥牛', '每天都有一个世界大难题：今天吃什么？ 翻了一下冰箱还有上次涮火锅剩下的肥牛和番茄，那就做一道酸汤肥牛试试吧。', 'https://i2.chuimg.com/ebeb140004794f0da4f47532c64e98a5_3024w_2419h.jpg', '如果觉得不够酸的可以加一点点米醋，辣椒凭个人喜好决定。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (109, '超下饭的孜然鱿鱼须，香辣爽嫩，比烧烤还好吃', '对于鱿鱼这种东西，我一直是有阴影的，之前第一次在外面吃这个，可能是师傅没有做好，腥味比较重。然后从那一次之后我就再也不吃了，最近看了一张香辣鱿鱼须的美食图，肚子里的馋虫立马被勾出来了，忍不住地拼命咽口水那种。赶紧去沃尔玛买鱿鱼须去了，第一次做这个完全没经验，结果买少了不够吃。由于没想到缩水这么厉害，做好后就剩小小一盘了。你们一定要多买点，不然真不够塞牙缝的。', 'https://i2.chuimg.com/7034a26cf37241a1b5a5f1fa07ef5b46_1080w_864h.jpg', '1、买多一点，买多一点，一定要买多一点！因为再多都可以把它消灭掉。\n2、孜然虽然比较香，但是孜然颗粒吃嘴巴里感觉不太好，建议可以多放点孜然粉，或者孜然粒单独炒香后乘出来不要。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (110, '开胃下饭菜！巨简单的家常鱼香茄子煲', '今天的风真是又大又冷，这不做了一份鱼香茄子煲，茄子软烂入味，汤汁浓郁，挖两勺放米饭上，真的是又香又下饭，连吃两碗米饭都不过瘾😋😋', 'https://i2.chuimg.com/51c3f4edf9154b7f8093614d12babcc5_1536w_2046h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (111, '超级下饭的地三鲜', '地三鲜是一道看起来就让人很有食欲的菜，也是东北常见的一道家常菜 今天分享的菜谱很简单，小白也能轻松掌握', 'https://i2.chuimg.com/3000f6a757db47d9bb50191a6ebcb649_1280w_959h.jpg', '调料的多少根据个人口味调整\n因为耗油，生抽本来就有咸味，盐要少放');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (112, '轻松自制虾滑番茄煲，鲜而不咸，一口爆汁！', '吃火锅必点虾滑的人在哪里，让我看到你们的双手，哈哈，自制虾滑方法来啦，配上酸甜的番茄锅真的巨简单巨好吃。', 'https://i2.chuimg.com/3cc78657df9d478e94ae341f4cdfeabd_960w_1280h.jpg', '虾滑美味的秘诀在于搅拌的时候一定要顺时针向着同一个方向，搅拌到后面你会觉得虾滑越来越有劲道，这时候就大功告成啦~');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (113, '肉沫豆角下饭菜', '简单易上手 超级下饭', 'https://i2.chuimg.com/746b5b3e87d011e6a9a10242ac110002_3420w_2592h.jpg', '把豆角放入锅里翻炒时  边炒边加入 少量的清水，一定要一点一点的放 一定要少量多次加入， 这样可以使豆角更容易熟 而且颜色是翠绿的 。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (114, '🔥巨下饭，软糯入味！比肉还好吃的红烧土豆', '🔥土豆是餐桌上最常见的一道菜，今天就来推荐一款红烧土豆，酱香浓郁，口感软糯入味，比肉还好吃，又香又下饭！超级过瘾！简单的做法，好吃到舔盘！', 'https://i2.chuimg.com/cdf8ef0d09544d5aab581d5b95e222fe_3024w_4030h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (115, '超简单的下饭菜🔥肉末豆角，好吃到流泪', '今天做一盘超级简单又好吃的肉末豆角，拌饭拌面必选菜，几步轻松搞，好吃到停不下来～', 'https://i2.chuimg.com/89ebab7c75924ad49f48b7e0fa9a2989_1633w_1086h.jpg', '1、豆角可以先用水焯一下比较容易烂，我习惯直接炒。\n2、根据自己的口味添加调味料哦！');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (116, '又香又嫩的小炒牛肉（巨好吃，手残党也能做）', '牛肉要炒得好吃，光有刀法和火候是不够滴，腌料很关键。家有牛肉爱好者，每周都有几顿牛肉，做得多了，腌料有了心得，炒出的牛肉很快光盘！特记录下来，和大家分享😄\nPS：腌肉的时候可以多腌点，放入保鲜盒或者干净容器中用保鲜膜封住，冰箱冷藏一周左右没问题，吃多少炒多少，上班族特别方便！\n\n⚠️超级下饭的风味酸菜牛肉戳这里：https://www.xiachufang.com/recipe/106016904/\n\n⚠️少油版蒜香烧烤味牛肉干戳这里：https://www.xiachufang.com/recipe/106806102/', 'https://i2.chuimg.com/c41a99034121487991dd80c88b6df261_3780w_3024h.jpg', '1:切牛肉时找准纹路，一定横着切。  \n\n2:小苏打别放太多，根据牛肉量进行加减，放多了气味、口感都不好（万一失手放多，可把肉清洗一下，洗掉多余的小苏打之后，再放调味料腌制）  \n\n3:除腌料外不用另外放盐！因为生抽老抽蚝油都是咸的，烧烤料也有咸味，再加盐肯定咸！  \n\n4:炒的时间别太长，不然肉容易老。\n\n5:这个版本是不怎么辣的，烧烤料的辣味对湖南人来说基本可以忽略不计！吃辣的亲可以自行加辣，小米辣或者干辣椒在爆香蒜末那一步添加进去就行。也可在快出锅时，根据喜好添加洋葱、香菜一类香料……');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (117, '下饭菜的神！一口爆汁，我不允许有人没吃过！', '今天给大家分享一道江浙沪的地道家常菜『油面筋塞肉』。和北方的面筋不同，江浙沪的油面筋是一种传统油炸面食，表面光滑内部虚空，金黄酥脆，有点像放大版的油炸豆泡，其中又以江苏无锡的清水油面筋最为著名。\n\n除了用来烧菜、做汤，油面筋最出名的做法就是酿肉，无锡民间还有节日吃油面筋塞肉寓意团圆的习俗。\n\n选用大个的油面筋，用筷子塞足肉馅，先油煎封口定型，再加以调味焖煮，油面筋充分吸足料汁，酱香浓郁。\n\n煎制焖煮之后的油面筋外皮从酥脆变得柔软，紧紧地包裹住满满一大块肉馅，表面用筷子一压，还能看到肉汁流出，轻轻咬一口，油面筋软中还带着弹，肉馅汁水丰盈，肉香十足，配上一碗香喷喷的大米饭，可太满足了~', 'https://i2.chuimg.com/b9c4f0e235cd4e2192f17bbfe0ea56b9_1080w_720h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (118, '超下饭的麻婆豆腐', '男朋友超爱吃这道菜，经常点名要我做这道菜，就着汤汁他能吃两碗米饭🍚', 'https://i2.chuimg.com/6cdb592351464665a80b51e5585adf56_2613w_2089h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (119, '下饭菜鱼香鸡蛋', NULL, 'https://i2.chuimg.com/bb2ea22259ac431c895a41fa892643e2_1836w_2448h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (120, '肉末日本豆腐（下饭家常菜）', '绝对是老人、小孩都喜欢的一道下饭菜。', 'https://i2.chuimg.com/7044df039a2a47679f799a5fdfdf7ac8_4032w_3024h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (121, '超级下饭的豆角做法', '豆角这样做，即使不放肉也是很香的，而且超级下饭', 'https://i2.chuimg.com/b704de457f624dd89d6a33c9b78e5430_810w_1080h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (122, '🍍酸甜菠萝咕噜肉', '夏天开胃系列菜品\n\n🍋柠檬酸菜鱼（详细版）制作链接🔗：\nhttps://www.xiachufang.com/recipe/104656551/\n\n酸甜话梅小番茄制作链接🔗：\nhttps://www.xiachufang.com/recipe/104639262/', 'https://i2.chuimg.com/ef749335582241f29c4365ae725062b1_1242w_994h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (123, '青椒皮蛋', '夏天胃口不好，青椒皮蛋是我和先生都喜欢的，但因我尚在哺乳期，主要做给先生吃，我吃一点点辣椒解解馋。这个方子做了几年了，每次都是分分钟空盘的节奏，光这一道菜就可以干掉好几碗饭，喜欢吃皮蛋的可以试试！', 'https://i2.chuimg.com/b9f6f1fcce614c2d9cfd049bfa88c1b1_1132w_1294h.jpg', '1.油比正常炒菜多一点，这样拌皮蛋后依然很香\n2.辣椒的咸度视辣椒的辣度灵活而定，辣椒辣就咸一点，不怎么辣就少放点盐');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (124, '【巨下饭的鱼香鸡蛋+万能鱼香汁配方】', '好想吃鱼香肉丝，猪肉太贵，我就做了个鱼香鸡蛋。简单、快速、下饭。要饭店一样的鱼香味，必看黄金比例鱼香汁，加上姜末的用法，味儿才正！', 'https://i2.chuimg.com/cf78bbb1b9814110bf75fab7b595e02f_807w_539h.gif', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (125, '超下饭的辣椒炒肉', '超下饭的辣椒炒肉，五花肉煸出油脂，吃起来一点也不腻，搭配辣椒，好吃又解腻，餐桌上必不可少的一道下饭菜', 'https://i2.chuimg.com/0c917986d8524e93b201f14aaeacadd0_1921w_2560h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (126, '超级无敌下饭菜～酸辣土豆丝', '🥔这道超级简单又开胃的酸辣土豆丝！是下饭的必备菜，炝炒的土豆丝微酸微辣，加入青红椒，百吃不腻，5分钟就能搞定，零基础一学就会！', 'https://i2.chuimg.com/b6816cd0d99c488eaca690a9bf5a1067_1536w_2046h.jpg', '千万不要炒太久');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (127, '炒合菜～经典的拌饭菜，真的太香了', '简单的菜，往往是最经典的菜，就像这道炒合菜，十分钟用不了就能做好，但下饭吃绝对不亚于大鱼大肉，营养还健康，快来跟我做吧🤗🤗', 'https://i2.chuimg.com/bcdfd6424eb545cdbfd0975cf5a66a28_1080w_1200h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (128, '✨无敌下饭❗️好吃到哭的白菜火腿豆腐煲', '👉这道白菜火腿豆腐煲太治愈了，豆腐，黑木耳，火腿和白菜的组合，煮出比肉还香的菜式。豆腐裹满了酱汁，白菜软烂好吃，真的太费米饭了😂喜欢的赶紧试试～', 'https://i2.chuimg.com/47ce890c44a34b27805ad63ceb66e0d1_3024w_4030h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (129, '湖南小炒肉', '我感觉猪肉最好吃的下饭菜就是小炒肉和回锅肉两种了吧！我家庭饭桌的常备菜', 'https://i2.chuimg.com/94bc0092fcd74cb1b3efa0f1db07439c_1280w_960h.jpg', '不说最正宗，因为我不是厨师不是湖南人，但是我看过很多厨师做，吃过很多湘菜馆，因为喜欢辣，所以我自己做的感觉不比饭店差，望采纳，谢谢！辣椒的选择挺重要的，一定要选择皮薄香辣的那种，如螺丝椒，地产椒这种！像青椒尖椒圆的麻椒都不合适。最后炒出来的汤汁很关键，泡饭是一绝');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (130, '宫保鸡丁天天光盘的快乐❗️', '今天又要多吃一碗饭啦！每天的问题就是今天吃什么、明天吃什么，那我们就一天学一道菜👍🏻', 'https://i2.chuimg.com/5512ad667b004faab2256c2940dea850_1280w_1280h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (131, '青椒炒肉丝', NULL, 'https://i2.chuimg.com/d6048475bc584b7d966dbcb913fc3a26_1280w_1582h.jpg', '辣度依据个人口味添加哦');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (132, '超级下饭的蒜蓉金针菇！好吃到爆', '👉蒜香浓郁，比肉还好吃，而且超下饭～蒜蓉金针菇！清爽不油腻，做法简单，十分钟就能做好！每次做这道菜，我儿子都可以吃两碗米饭🍚', 'https://i2.chuimg.com/592a7399c9ce4dfdb8b533ac2013ac97_1536w_2046h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (133, '家常豆腐', NULL, 'https://i2.chuimg.com/87730343f72244ec9f65974e506229ca_2160w_2160h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (134, '肉末茄子', '手误把之前37w➕的帖子删了，小伙伴们私信问我要菜谱，给你们安排上了！', 'https://i2.chuimg.com/acff9cd152614f0fb30f9ea6ff3966b5_826w_790h.jpg', '1，蒸过的茄子，不再吸油，非常健康。\n2，任何茄子都可以，圆的，长的，细的，紫的，绿的…\n3，有人说，茄子的皮都是营养，去皮太浪费了，这里讲一下，不一定非要去皮的哦，只是我不爱吃皮。但是如果你两种都做一遍，你会发现，还是去了皮更好吃，有的茄子比较老，炒过之后皮都嚼不烂很难受。\n4，不爱吃醋的，醋的量可以减半\n5，蒸茄子不是为了蒸烂，等会还要再炒一下不是吗，蒸一下这样就不吸油了，如果茄子已经被你蒸烂了，等会再炒更烂的不成形了\n6，有人说，为什么我茄子蒸完都黑了，氧化了哦宝贝，茄子切好就要放锅中蒸了，水得提前烧开，如果没准备好，切好的茄子用保鲜膜封起来或者先泡水里，不要让它接触空气就行\n\n🍁每个人的作业我都会看哦\n🍁咨询/合作➕v信：935352001');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (135, '家常炒年糕', NULL, 'https://i2.chuimg.com/8e8126a2eda24eb88907b415d62ef6b6_1633w_1225h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (136, '比肉还好吃的手撕杏鲍菇', '简单易做又好吃的家常手撕杏鲍菇，一学就会！立马就能端上桌，吃了还不长胖！快来学起来吧～', 'https://i2.chuimg.com/25c4600284c744298b71dfc9a11ea2eb_1536w_2046h.jpg', '喜欢颜色深点也可以放点老抽。\n杏鲍菇不用焯水，撕条状前冲洗干净即可。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (137, '香辣开胃的凉拌土豆丝', '土豆🥔不要再炒着吃了，这样凉拌着吃，香辣开胃，特别下饭', 'https://i2.chuimg.com/ecc8d8cb8b2c4ec485f2513bbb4d4c33_828w_662h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (138, '家常少油版农家一碗香🥳', '五花肉🥓➕鸡蛋🥚➕辣椒🌶🟰超简单易上手一次可以干完三碗饭的农家一碗香‼️话不多说，直接上教程～', 'https://i2.chuimg.com/9fa549d017174659bbdb5a94374acacc_1912w_2560h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (139, '简单又下饭的干锅土豆片｜家常菜🔥', '今天花2块钱买了2个土豆，做了道大朋友小朋友们都爱吃的香辣土豆片，香辣过瘾，好吃费米饭，一上桌就秒光，简单食材，简单烹饪', 'https://i2.chuimg.com/22059594180449539087e5804b95c69c_1125w_2436h.jpg', '这道菜香辣美味，价格也经济实惠，我家小孩一星期要吃3次，真的超级下饭，土豆外焦里糯，加了点干辣椒提香，（孩子不能吃辣的也可以不放）');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (140, '风味茄子', '风味茄子，又称怪味茄子，外壳酥脆，内里软嫩，做起来并不难，在家就可以做出大酒店的味道。\n\n      大家好呀，最近一直带孩子，好久没有出菜谱了，没想到这道风味茄子那么受欢迎，非常感谢大家的评价和建议哦！\n      看了大家的评价我发现很多小伙伴炸的茄子不是焦了就是软了，这里也没有很好的办法，要点就是茄子不要切太薄，也不要很厚，切好用凉水泡一下，然后多控一会水，沥干水分，淀粉一定要放的稍微多一些，炸之前看起来是干干的，而不是很黏的那种，最后复炸的时候一步都不要走开哦，用工具碰到茄子会有脆脆的手感的，注意这几点就很容易炸出脆脆的茄片。（新手建议让大人操作，我妈每次炸都超级完美）', 'https://i2.chuimg.com/b17a98e9021d47eea2819348ded7f007_810w_1080h.jpg', '茄子作为秋天的当季蔬菜，深受大家的喜欢。茄子中含有大量的对人体有益的营养物质。茄子是为数不多的紫色蔬菜之一，在它的紫皮中含有丰富的维生素E和维生素P，热量低且营养丰富，特别是维生素P的含量很高。\n\n调料汁的 香醋白糖和盐依个人的口味来适量放，但是这三样不可以用其他的代替 因为这个是酸甜口的 超级好吃哦(´-ω-`)');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (141, '低卡美味，好吃不胖的蚝油娃娃菜', '🥬娃娃菜这样做，给肉都不换，超开胃，低脂低卡，好吃不胖！专治没食欲，做法简单，一学就会！喜欢的赶紧试试吧！', 'https://i2.chuimg.com/c954840590fd4338b19a639a0fb0c2d8_3024w_4030h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (142, '【女儿连干两碗饭】超级简单的家庭版不用烤箱的叉烧也可以用电饭煲零难度下饭神器', '真的好吃到哭', 'https://i2.chuimg.com/e7133ba439514ae0b5a0835c40686969_1280w_960h.jpg', '灵魂是白酒一定要加，而且一定是高度数的，料酒不行哦。不管加多少水，最后一定要收汁，只剩油和调料，否则水水的不好吃哦。空气炸锅和烤箱也都可以哦，200度单面各15分钟，之后看焦的情况，自己决定。最后的成品最好两面都有点焦黄最好吃，否则就是平平无奇的红烧肉。');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (143, '下饭神器、胃口不佳的救星😬😁', '第一次写菜谱，请各位多多指教。我是一位30岁才开始下厨房的宝妈，为了孩子学会了做饭菜，会做饭的感觉真好。这道菜无论是下饭拌面都好吃。', 'https://i2.chuimg.com/2f4c9233862443a6b9eff474bb5c136d_1632w_1224h.jpg', '1、黄豆不要泡大久，否则太软绵没有嚼劲\n2、辣椒及口味轻重都因人而异，可灵活改动，不必拘泥于我菜谱上那么精细');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (144, '蒜香黄油虾', NULL, 'https://i2.chuimg.com/e05d06a9665e4b3ba0cd76c07246fa64_960w_1272h.jpg', '要注意留虾头把黑色的肠子和虾线一起挤掉，一颗安佳黄油正好做一顿，也可以放少一点');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (145, '敲下饭的黄焖鸡！黄焖酱有详细比例！不翻车！', '🍉叮咚！天气转凉了，赶紧做一锅黄焖鸡吃吧！端着锅上桌，少洗碗，还保温不怕肉凉了～😘无需炒糖色，🥰黄焖酱也详细写啦，按照比例来，敲击下饭！不会翻车的！👍🏻学会就是你的拿手菜啦～', 'https://i2.chuimg.com/9141e3d564fe415fb1a9b9e49360a88d_960w_1280h.jpg', '🤔建议直接用珐琅锅焖煮，因为珐琅锅厚重，密闭性高，受热更加均匀，节省时间，水汽会从凝水点再滴回锅里，做出的黄焖鸡滑嫩多汁又入味，烂而不散～');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (146, '巨好吃的青椒炒鸡胸肉丝，超下饭', '今天这款青椒鸡胸肉丝配米饭真的绝了，悄悄告诉你们我吃了三碗\n鲜嫩入味，好吃不胖！\n强烈推荐给大家～', 'https://i2.chuimg.com/8fda721de5f64f9abf0ee8fb37e4ae4a_960w_1280h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (147, '黑木耳青椒炒鸡蛋（营养又下饭）', '颜值担当，口味担当，又营养又好吃，老少皆宜的一道家常菜😍', 'https://i2.chuimg.com/945373a64fce4426b6e0e4f9af8f047d_744w_992h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (148, '蒜香口菇牛肉粒', NULL, 'https://i2.chuimg.com/a8f8dbfaccb34720ba71aed7358f6e61_1080w_689h.jpg', NULL);
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (149, '软嫩不腥的爆炒猪肝', '说到猪肝的好处可能很多人不了解\n但是提到猪肝很多人觉得腥而且口感硬\n今天做了一道老人和小朋友都可以嚼得动的爆炒猪肝软嫩不腥只需要两步就可以', 'https://i2.chuimg.com/d2f2ef2f266949bdac83f8087f5b8aff_3024w_3660h.jpg', '1、猪肝切好后一定要泡出血水（多换几次水）\n2、猪肝一定要加入一勺淀粉一勺料酒拌匀后再焯水（猪肝不腥的秘密武器）\n3、过油的猪肝是为了最大限度锁住水分（吃起来不硬）但猪肝过油时间一定要短');
INSERT INTO `t_dish` (`dish_id`, `dish_name`, `dish_describe`, `dish_picture`, `dish_tip`) VALUES (150, '一口一个超过瘾——青椒酿肉', NULL, 'https://i2.chuimg.com/419635f7f82b49ce8fba801e8f8c489d_1280w_1706h.jpg', '塞肉的时候尽量塞的满满的，这样切出来也好看 吃起来也过yin');
COMMIT;

-- ----------------------------
-- Table structure for t_dish_ingredients
-- ----------------------------
DROP TABLE IF EXISTS `t_dish_ingredients`;
CREATE TABLE `t_dish_ingredients` (
  `ingredients_id` int NOT NULL AUTO_INCREMENT COMMENT '食材ID',
  `ingredients_name` varchar(255) NOT NULL COMMENT '食材名称',
  `ingredients_describe` varchar(1024) DEFAULT NULL COMMENT '食材描述',
  PRIMARY KEY (`ingredients_id`) USING BTREE
) ENGINE=InnoDB AUTO_INCREMENT=309 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='食材表，包含 食材ID、食材名称、食材描述';

-- ----------------------------
-- Records of t_dish_ingredients
-- ----------------------------
BEGIN;
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (1, '肉丝', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (2, '黑木耳', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (3, '胡萝卜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (4, '青椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (5, '葱（大葱）姜蒜末', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (6, '豆瓣酱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (7, '腌肉材料如下：', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (8, '白胡椒粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (9, '料酒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (10, '淀粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (11, '生抽', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (12, '老抽', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (13, '酱汁材料43221如下：', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (14, '香醋', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (15, '白砂糖', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (16, '清水', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (17, '以上“勺”是指家家都有的陶瓷汤勺', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (18, '红薯粉丝', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (19, '肉末(猪肉糜)', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (20, '葱花', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (21, '姜片', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (22, '盐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (23, '酱油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (24, '糖', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (25, '油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (26, '牛肉（牛里脊更好）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (27, '小苏打', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (28, '蚝油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (29, '花椒油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (30, '烧烤料', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (31, '孜然粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (32, '熟芝麻', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (33, '蒜末、葱花', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (34, '食用油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (35, '日本豆腐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (36, '瘦肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (37, '白糖', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (38, '蒜末', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (39, '玉米淀粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (40, '肥牛', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (41, '金针菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (42, '番茄', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (43, '黄泡椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (44, '红泡椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (45, '青椒、朝天椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (46, '葱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (47, '姜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (48, '蒜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (49, '生抽、盐、蚝油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (50, '五花肉（排骨）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (51, '红薯（土豆）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (52, '蒸肉粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (53, '腌料', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (54, '薄盐生抽', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (55, '鸡精', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (56, '郫县豆瓣酱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (57, '蒜瓣', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (58, '陈醋', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (59, '姜，蒜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (60, '水淀粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (61, '肉馅', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (62, '山药/玉米', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (63, '花生油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (64, '鸡蛋', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (65, '温水', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (66, '肉末', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (67, '嫩豆腐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (68, '海鲜菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (69, '白玉菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (70, '青红椒，火腿肠', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (71, '葱，蒜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (72, '生抽，蚝油，盐，鸡精', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (73, '藕', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (74, '小米辣', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (75, '小葱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (76, '蒜沫', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (77, '油盐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (78, '香油（芝麻油）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (79, '虾鸡翅肥牛卷', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (80, '香肠或午餐肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (81, '土豆藕莴笋玉米', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (82, '西兰花油菜香菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (83, '金针菇木耳香菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (84, '鱼丸蟹棒牛肉丸', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (85, '腐竹年糕宽粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (86, '葱姜蒜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (87, '干辣椒花椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (88, '盐鸡精', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (89, '麻辣香锅调料或者火锅底料', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (90, '油菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (91, '香菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (92, '素蚝油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (93, '淀粉+水', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (94, '鸡胸肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (95, '白胡椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (96, '鲜味酱油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (97, '仔排', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (98, '冰糖①', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (99, '冰糖②', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (100, '白醋', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (101, '八角', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (102, '香叶', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (103, '小香葱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (104, '生姜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (105, '鸡翅', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (106, '线椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (107, '辣椒末', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (108, '杏鲍菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (109, '独头蒜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (110, '细砂糖', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (111, '花菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (112, '肥五花', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (113, '青红线椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (114, '姜，大蒜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (115, '芹菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (116, '耗油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (117, '生菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (118, '冰糖', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (119, '鸡肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (120, '黄豆酱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (121, '土豆', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (122, '豆腐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (123, '猪肉沫', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (124, '大土豆', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (125, '青红椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (126, '葱花、姜末', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (127, '猪肉（里脊肉）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (128, '木耳', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (129, '大葱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (130, '姜丝', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (131, '大蒜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (132, '老豆腐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (133, '杭椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (134, '五花肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (135, '青辣椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (136, '小米椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (137, '大虾', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (138, '味极鲜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (139, '蒸鱼豉油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (140, '橄榄油或芝麻油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (141, '娃娃菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (142, '干辣椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (143, '牛肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (144, '胡椒粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (145, '啤酒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (146, '中红辣椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (147, '包菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (148, '虾', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (149, '番茄酱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (150, '水', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (151, '猪肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (152, '粉丝', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (153, '辣椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (154, '🍃🍃食材：猪肋排500克', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (155, '（浸泡）干香菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (156, '海天酱油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (157, '猪里脊', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (158, '任何蔬菜都可以：比如圆白菜、菠菜、白菜、油菜、生菜🥬豆芽等等', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (159, '我选的绿甘蓝', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (160, '和油麦菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (161, '火腿肠', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (162, '西红柿', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (163, '荷兰豆', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (164, '木耳干', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (165, '桂皮', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (166, '可乐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (167, '葱姜水', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (168, '蒸鱼鼓油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (169, '绿豆芽', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (170, '韭菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (171, '红薯粉条', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (172, '豆角', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (173, '生抽老抽', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (174, '黑胡椒粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (175, '干腐竹', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (176, '干木耳', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (177, '酱汁：', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (178, '皮蛋', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (179, '大白菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (180, '大豆腐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (181, '13香', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (182, '东古一品鲜酱油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (183, '海天草菇老抽', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (184, '洋葱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (185, '蒜片', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (186, '黑椒粒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (187, 'иӮҘзүӣеҚ·', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (188, 'иҘҝзәўжҹҝ', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (189, 'зӣҗ', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (190, 'и’ң', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (191, 'е§ң', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (192, 'и‘ұ', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (193, 'зҷҪиғЎжӨ’зІү', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (194, 'з”ҹжҠҪ', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (195, 'иҡқжІ№', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (196, '花甲', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (197, '青红辣椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (198, '白芝麻', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (199, '辣椒面', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (200, '醋', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (201, '零卡糖', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (202, '香油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (203, '鲈鱼', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (204, '红葱头', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (205, '芝麻油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (206, '黑胡椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (207, '花椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (208, '猪瘦肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (209, '豆豉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (210, '螺丝椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (211, '生抽酱油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (212, '老抽酱油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (213, '茄子', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (214, '蒜头', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (215, '青线椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (216, '鲜肉丝', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (217, '红薯淀粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (218, '孜然粒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (219, '熟白芝麻', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (220, '香葱碎', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (221, '莲藕', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (222, '肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (223, '葱姜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (224, '玉米', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (225, '大米', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (226, '酵母', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (227, '面粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (228, '宽粉、藕片、土豆片、火锅丸子（热和你爱吃的素菜和荤菜都可以上）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (229, '葱花、蒜末、辣椒粉、熟芝麻、小米椒、香菜末', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (230, '生抽、陈醋、蚝油、盐、白砂糖、芝麻酱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (231, '平菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (232, '香菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (233, '青红辣椒，木耳，', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (234, '大蒜，小米辣', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (235, '盐，生抽，老抽，蚝油，鸡精', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (236, '料汁：', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (237, '火腿丁（或胡萝卜丁）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (238, '小米辣（红/绿）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (239, '菠菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (240, '鸡腿', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (241, '椒盐粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (242, '鸡全腿2个、蒜、蜂蜜、生抽、老抽、蚝油、料酒，黑胡椒碎', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (243, '台湾小香肠', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (244, '烧烤调料', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (245, '香葱或青辣椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (246, '干香菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (247, '红椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (248, '蒜苔', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (249, '火腿', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (250, '口菇', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (251, '黄油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (252, '贝贝南瓜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (253, '橄榄油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (254, '油豆腐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (255, '西兰花', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (256, '鸡粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (257, '鸡蛋蛋清', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (258, '生粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (259, '老姜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (260, '五香粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (261, '蒜苗', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (262, '鱿鱼', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (263, '香葱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (264, '油泼辣子', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (265, '食用盐', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (266, '肉沫', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (267, '茄子（长）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (268, '虾仁', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (269, '猪肉碎', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (270, '大葱大蒜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (271, '植物油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (272, '小米辣椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (273, '腌制', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (274, '十三香', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (275, '葱姜末', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (276, '煎制', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (277, '葱姜丝', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (278, '朝天椒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (279, '大蒜子', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (280, '花椒粉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (281, '郫县豆瓣', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (282, '火锅底料', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (283, '蕃茄酱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (284, '葱姜蒜末', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (285, '香油鸡精', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (286, '里脊肉', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (287, '菠萝', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (288, '玉米淀粉（腌制用）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (289, '玉米淀粉（裹粉用）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (290, '酸甜汁', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (291, '白菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (292, '花生米', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (293, '黄瓜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (294, '年糕', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (295, '青菜', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (296, '辣椒油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (297, '长茄子', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (298, '梅花肉一斤', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (299, '白糖（怕肥用0卡糖）', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (300, '高度数白酒52度', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (301, '黄豆', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (302, '甜面酱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (303, '花椒、香菜、洋葱', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (304, '高度白酒', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (305, '安佳黄油', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (306, '大葱段', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (307, '姜末', NULL);
INSERT INTO `t_dish_ingredients` (`ingredients_id`, `ingredients_name`, `ingredients_describe`) VALUES (308, '猪肝', NULL);
COMMIT;

-- ----------------------------
-- Table structure for t_dish_label
-- ----------------------------
DROP TABLE IF EXISTS `t_dish_label`;
CREATE TABLE `t_dish_label` (
  `dish_id` int NOT NULL COMMENT '菜品ID',
  `label_id` int NOT NULL COMMENT '标签ID',
  PRIMARY KEY (`dish_id`,`label_id`) USING BTREE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='菜品-标签 关系表，包含 菜品ID、标签ID';

-- ----------------------------
-- Records of t_dish_label
-- ----------------------------
BEGIN;
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (1, 1);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (1, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (1, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (1, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (2, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (2, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (2, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (2, 5);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (3, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (3, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (4, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (4, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (4, 6);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (5, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (5, 7);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (5, 8);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (6, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (7, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (7, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (8, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (8, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (8, 10);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (8, 11);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (8, 12);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (9, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (9, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (9, 13);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (9, 14);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (10, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (10, 15);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (11, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (11, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (11, 15);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (11, 16);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (13, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (13, 7);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (13, 17);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (14, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (14, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (14, 14);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (15, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (15, 18);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (15, 19);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (16, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (16, 18);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (16, 19);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (16, 20);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (16, 21);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (16, 22);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (16, 23);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (16, 24);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (17, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (17, 25);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (18, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (18, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (18, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (19, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (19, 17);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (20, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (20, 26);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (20, 27);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (20, 28);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (20, 29);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (20, 30);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (21, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (22, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (22, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (22, 13);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (23, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (23, 31);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (24, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (24, 25);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (25, 1);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (25, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (25, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (26, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (26, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (26, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (26, 32);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (26, 33);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (26, 34);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (26, 35);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (26, 36);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (27, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (27, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (27, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (28, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (29, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (29, 10);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (29, 13);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (29, 37);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (29, 38);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (30, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (30, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (30, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (30, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (31, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (31, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (32, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (32, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (32, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (32, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (33, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (33, 39);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (34, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (34, 5);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (34, 25);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (35, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (35, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (35, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (35, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (35, 40);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (36, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (36, 41);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (36, 42);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (36, 43);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (36, 44);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (36, 45);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (37, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (37, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (37, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (38, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (38, 46);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (39, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (39, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (39, 13);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (39, 16);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (39, 40);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (40, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (40, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (40, 13);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (40, 47);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (40, 48);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (40, 49);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (40, 50);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (40, 51);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (41, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (41, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (41, 52);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (42, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (42, 5);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (42, 7);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (43, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (43, 53);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (43, 54);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (43, 55);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (43, 56);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (43, 57);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (43, 58);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (44, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (44, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (44, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (44, 59);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (45, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (45, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (45, 10);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (46, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (46, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (46, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (47, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (47, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (48, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (48, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (48, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (48, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (49, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (49, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (49, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (49, 60);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (49, 61);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (49, 62);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (49, 63);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (49, 64);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (50, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (50, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (50, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (51, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (51, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (52, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (52, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (53, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (54, 1);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (54, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (54, 3);
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INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (133, 32);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (133, 33);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (133, 34);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (133, 35);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (133, 36);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (134, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (134, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (134, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (134, 5);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (134, 85);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (134, 86);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (134, 87);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (134, 88);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (134, 89);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (135, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (135, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (136, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (136, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (136, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (137, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (137, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (137, 72);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (138, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (138, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (138, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (139, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (139, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (139, 13);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (139, 17);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (140, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (140, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (140, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (140, 107);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (140, 108);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (140, 109);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (140, 110);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (140, 111);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (141, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (141, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (141, 9);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (141, 14);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (141, 53);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (142, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (142, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (142, 5);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (142, 19);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (142, 25);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (142, 99);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (142, 112);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (143, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (143, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (144, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (144, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (144, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (144, 44);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (145, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (145, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (145, 12);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (145, 39);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (145, 84);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (146, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (146, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (146, 14);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (148, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (148, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (148, 4);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (148, 98);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (149, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (149, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (149, 12);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (150, 2);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (150, 3);
INSERT INTO `t_dish_label` (`dish_id`, `label_id`) VALUES (150, 53);
COMMIT;

-- ----------------------------
-- Table structure for t_dish_type
-- ----------------------------
DROP TABLE IF EXISTS `t_dish_type`;
CREATE TABLE `t_dish_type` (
  `dish_id` int NOT NULL COMMENT '菜品ID',
  `type_id` int NOT NULL COMMENT '类型ID',
  PRIMARY KEY (`dish_id`,`type_id`) USING BTREE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='菜品-类型 关系表，包含 菜品ID、类型ID';

-- ----------------------------
-- Records of t_dish_type
-- ----------------------------
BEGIN;
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (1, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (2, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (3, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (4, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (5, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (6, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (7, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (8, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (9, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (10, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (11, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (12, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (13, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (14, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (15, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (16, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (17, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (18, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (19, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (20, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (21, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (22, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (23, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (24, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (25, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (26, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (27, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (28, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (29, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (30, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (31, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (32, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (33, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (34, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (35, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (36, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (37, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (38, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (39, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (40, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (41, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (42, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (43, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (44, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (45, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (46, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (47, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (48, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (49, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (50, 3);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (51, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (52, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (53, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (54, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (55, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (56, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (57, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (58, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (59, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (60, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (61, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (62, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (63, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (64, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (65, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (66, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (67, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (68, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (69, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (70, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (71, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (72, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (73, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (74, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (75, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (76, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (77, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (78, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (79, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (80, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (81, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (82, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (83, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (84, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (85, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (86, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (87, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (88, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (89, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (90, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (91, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (92, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (93, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (94, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (95, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (96, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (97, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (98, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (99, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (100, 4);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (101, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (102, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (103, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (104, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (105, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (106, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (107, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (108, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (109, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (110, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (111, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (112, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (113, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (114, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (115, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (116, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (117, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (118, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (119, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (120, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (121, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (122, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (123, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (124, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (125, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (126, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (127, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (128, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (129, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (130, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (131, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (132, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (133, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (134, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (135, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (136, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (137, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (138, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (139, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (140, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (141, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (142, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (143, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (144, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (145, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (146, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (147, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (148, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (149, 5);
INSERT INTO `t_dish_type` (`dish_id`, `type_id`) VALUES (150, 5);
COMMIT;

-- ----------------------------
-- Table structure for t_enter_storage
-- ----------------------------
DROP TABLE IF EXISTS `t_enter_storage`;
CREATE TABLE `t_enter_storage` (
  `enter_id` int NOT NULL AUTO_INCREMENT COMMENT '入库ID',
  `goods_id` int NOT NULL COMMENT '物品ID',
  `user_id` int NOT NULL COMMENT '用户ID',
  `create_date` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP ON UPDATE CURRENT_TIMESTAMP COMMENT '入库时间',
  `enter_numbers` int NOT NULL COMMENT '入库数量',
  `enter_describe` varchar(255) DEFAULT NULL COMMENT '入库记录备注',
  PRIMARY KEY (`enter_id`) USING BTREE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='入库表';

-- ----------------------------
-- Records of t_enter_storage
-- ----------------------------
BEGIN;
COMMIT;

-- ----------------------------
-- Table structure for t_goods
-- ----------------------------
DROP TABLE IF EXISTS `t_goods`;
CREATE TABLE `t_goods` (
  `goods_id` varchar(255) NOT NULL COMMENT '物品ID',
  `user_id` varchar(255) NOT NULL COMMENT '用户ID',
  `goods_name` varchar(255) NOT NULL COMMENT '物品名称',
  `expiration_date` timestamp NOT NULL COMMENT '保质期',
  `goods_describe` varchar(255) DEFAULT NULL COMMENT '物品描述',
  `creat_date` timestamp NULL DEFAULT NULL COMMENT '创建时间',
  `unit` varchar(255) DEFAULT NULL COMMENT '单位',
  `type` varchar(255) DEFAULT NULL COMMENT '物品种类',
  `oid` varchar(255) NOT NULL COMMENT '微信oid',
  `goods_number` int DEFAULT NULL COMMENT '食物数量',
  `photo_url` varchar(255) DEFAULT NULL COMMENT '图片对应的api',
  `baifenbi` varchar(255) DEFAULT NULL COMMENT '百分比',
  PRIMARY KEY (`goods_id`) USING BTREE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='物品表';

-- ----------------------------
-- Records of t_goods
-- ----------------------------
BEGIN;
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('0b1810ea-f841-44a8-a81c-988040b9ce30', '231', '豆腐', '2023-10-25 02:19:35', '很好吃', '2023-09-05 13:02:17', '个', '冷藏', '1231', 6, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('1828bd65-91f2-4e39-b1a4-53a6a3ee072f', '123', '香蕉', '2023-08-24 06:01:41', '很好吃', '2023-09-04 16:47:46', '根', '冷藏', '1231', 1, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('3c0b1c59-c3ba-4435-991d-ac93e6d8fb42', '231', '土豆', '2023-10-25 02:19:35', '很好吃', '2023-09-05 12:39:25', '个', '冷藏', '1231', 4, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('5604336f-88be-4813-b938-bd3e6bfb2afa', '231', '1', '2023-04-21 02:38:19', '很好吃', '2023-09-04 22:28:52', '个', '冷藏', '1231', 3, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('569fdf7f-0935-41f0-b1cf-47db4516c7e3', '231', 'yyy', '2023-10-25 02:19:35', '很好吃', '2023-09-05 12:37:27', '个', '冷藏', '1231', 4, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('8d235d9c-fb16-459f-9ef4-6b871c278c98', '231', '钉钉', '2023-10-25 02:19:35', '很好吃', '2023-09-05 20:42:00', '个', '冷藏', '1231', 1, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('91a7bcaa-dcc2-47b0-882c-149d74ae8e93', '231', '香蕉', '2023-08-24 06:01:41', '很好吃', '2023-09-05 12:07:50', '个', '冷藏', '1231', 1, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('91ffcdda-d488-41fa-a389-3b97f4f0d486', '231', 'tt', '2023-10-25 02:19:35', '很好吃', '2023-09-05 12:22:11', '个', '冷藏', '1231', 2, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('958fe404-fc1c-4c02-aebb-942913a12111', '231', '123', '2023-10-25 02:19:35', '很好吃', '2023-09-05 12:50:14', '个', '冷藏', '1231', 12, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('a57b7353-4a98-4b99-a6be-d44e27e31951', '231', '豆腐', '2023-10-25 02:19:35', '很好吃', '2023-09-05 13:09:01', '个', '冷藏', '1231', 6, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('a5bc3642-0571-4d8b-95a5-be0b3cfbdda9', '231', '豆腐', '2023-10-25 02:19:35', '很好吃', '2023-09-05 12:50:36', '个', '冷藏', '1231', 6, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('ac3797f5-e8ed-4dff-8a85-3b967605377d', '231', '白菜', '2023-10-25 02:19:35', '很好吃', '2023-09-05 13:03:08', '个', '冷藏', '1231', 2, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('acd76397-33bf-4cfe-8d12-a739400f72c9', '231', '豆腐', '2023-10-25 02:19:35', '很好吃', '2023-09-05 13:01:13', '个', '冷藏', '1231', 12, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('c114cd6a-55cd-440b-9594-db1faef68ac7', '231', '豆腐', '2023-10-25 02:19:35', '很好吃', '2023-09-05 13:01:56', '个', '冷藏', '1231', 12, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('d4f11e8b-4846-4c08-8e8d-bf71e0b36b80', '231', 'QQ', '2023-10-25 02:19:35', '很好吃', '2023-09-05 21:06:39', '个', '冷藏', '1231', 2, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
INSERT INTO `t_goods` (`goods_id`, `user_id`, `goods_name`, `expiration_date`, `goods_describe`, `creat_date`, `unit`, `type`, `oid`, `goods_number`, `photo_url`, `baifenbi`) VALUES ('ee35375d-9e30-4ff1-b0aa-e580926f9eb4', '231', '黄瓜', '2023-10-25 02:19:35', '很好吃', '2023-09-05 13:08:25', '个', '冷藏', '1231', 9, 'https://www.hkedcity.net/cms_files/cms-funpost/1-1000/59ecd79c839bdf8c2bc955be3467551d795/pic_01.jpg', '100');
COMMIT;

-- ----------------------------
-- Table structure for t_label
-- ----------------------------
DROP TABLE IF EXISTS `t_label`;
CREATE TABLE `t_label` (
  `label_id` int NOT NULL AUTO_INCREMENT COMMENT '标签ID',
  `label_name` varchar(255) NOT NULL COMMENT '标签名称',
  `label_describe` varchar(1024) DEFAULT NULL COMMENT '标签描述',
  PRIMARY KEY (`label_id`) USING BTREE
) ENGINE=InnoDB AUTO_INCREMENT=113 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='标签表，包含 标签ID、标签名称、标签描述';

-- ----------------------------
-- Records of t_label
-- ----------------------------
BEGIN;
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (1, '鱼香', '鱼香的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (2, '家常菜', '家常菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (3, '下饭菜', '下饭菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (4, '快手菜', '快手菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (5, '红烧', '红烧的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (6, '日式', '日式的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (7, '宴客', '宴客的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (8, '电火锅', '电火锅的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (9, '素菜', '素菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (10, '蒸', '蒸的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (11, '儿童', '儿童的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (12, '宴客菜', '宴客菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (13, '早餐', '早餐的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (14, '清淡', '清淡的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (15, '减肥', '减肥的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (16, '便当', '便当的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (17, '干锅', '干锅的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (18, '糖醋', '糖醋的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (19, '酸甜', '酸甜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (20, '糖醋排骨', '糖醋排骨的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (21, '糖醋排骨懒人', '糖醋排骨懒人的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (22, '无锡糖醋排骨', '无锡糖醋排骨的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (23, '东北糖醋排骨', '东北糖醋排骨的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (24, '仿真糖醋排骨', '仿真糖醋排骨的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (25, '饭', '饭的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (26, '蚝油生菜', '蚝油生菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (27, '生菜', '生菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (28, '蚝油', '蚝油的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (29, '沙拉生菜', '沙拉生菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (30, '生菜营养', '生菜营养的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (31, '煎', '煎的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (32, '家常豆腐', '家常豆腐的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (33, '豆腐家常', '豆腐家常的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (34, '脆皮家常豆腐', '脆皮家常豆腐的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (35, '家常红烧豆腐', '家常红烧豆腐的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (36, '豆腐皮家常', '豆腐皮家常的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (37, '蒸蛋', '蒸蛋的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (38, '电蒸锅', '电蒸锅的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (39, '焖', '焖的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (40, '【视】一人食', '【视】一人食的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (41, '蒜香排骨', '蒜香排骨的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (42, '秘制蒜香排骨', '秘制蒜香排骨的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (43, '金牌蒜香排骨', '金牌蒜香排骨的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (44, '蒜香', '蒜香的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (45, '蒜香豆角', '蒜香豆角的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (46, '大鱼大肉', '大鱼大肉的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (47, '西红柿炒鸡蛋', '西红柿炒鸡蛋的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (48, '西红柿青椒炒鸡蛋', '西红柿青椒炒鸡蛋的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (49, '西红柿辣子炒鸡蛋', '西红柿辣子炒鸡蛋的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (50, '炒鸡蛋', '炒鸡蛋的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (51, '西红柿', '西红柿的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (52, '素食', '素食的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (53, '宿舍', '宿舍的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (54, '可乐鸡翅', '可乐鸡翅的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (55, '超简单可乐鸡翅', '超简单可乐鸡翅的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (56, '柠檬可乐鸡翅', '柠檬可乐鸡翅的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (57, '烤可乐鸡翅', '烤可乐鸡翅的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (58, '电饭煲可乐鸡翅', '电饭煲可乐鸡翅的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (59, '食材', '食材的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (60, '青椒皮蛋', '青椒皮蛋的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (61, '皮蛋', '皮蛋的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (62, '皮蛋瘦肉粥', '皮蛋瘦肉粥的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (63, '烧椒皮蛋', '烧椒皮蛋的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (64, '皮蛋排骨粥', '皮蛋排骨粥的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (65, 'еҝ«жүӢиҸң', 'еҝ«жүӢиҸңзҡ„еҒҡжі•');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (66, 'з•ӘиҢ„иӮҘзүӣжұӨ', 'з•ӘиҢ„иӮҘзүӣжұӨзҡ„еҒҡжі•');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (67, 'иӮҘзүӣжұӨ', 'иӮҘзүӣжұӨзҡ„еҒҡжі•');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (68, 'йҮ‘й’ҲиҸҮиӮҘзүӣжұӨ', 'йҮ‘й’ҲиҸҮиӮҘзүӣжұӨзҡ„еҒҡжі•');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (69, 'з•ӘиҢ„', 'з•ӘиҢ„зҡ„еҒҡжі•');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (70, 'з•ӘиҢ„зүӣи…©жұӨ', 'з•ӘиҢ„зүӣи…©жұӨзҡ„еҒҡжі•');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (71, '小吃', '小吃的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (72, '凉菜', '凉菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (73, '空气炸锅', '空气炸锅的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (74, '湖南小炒肉', '湖南小炒肉的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (75, '小炒肉', '小炒肉的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (76, '湖南腊鱼', '湖南腊鱼的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (77, '萍乡小炒肉', '萍乡小炒肉的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (78, '湖南米粉', '湖南米粉的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (79, '孜然', '孜然的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (80, '懒人食谱', '懒人食谱的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (81, '饼', '饼的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (82, '甜品', '甜品的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (83, '零食', '零食的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (84, '酱', '酱的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (85, '肉末茄子', '肉末茄子的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (86, '茄子肉末', '茄子肉末的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (87, '南昌肉末茄子', '南昌肉末茄子的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (88, '红烧肉末茄子', '红烧肉末茄子的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (89, '肉末', '肉末的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (90, '面条', '面条的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (91, '汤粥主食', '汤粥主食的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (92, '下午茶', '下午茶的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (93, '手撕包菜', '手撕包菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (94, '阿婆手撕包菜', '阿婆手撕包菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (95, '手撕包菜搜索', '手撕包菜搜索的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (96, '酸辣手撕包菜', '酸辣手撕包菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (97, '糖醋手撕包菜', '糖醋手撕包菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (98, '西餐', '西餐的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (99, '电饭煲', '电饭煲的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (100, '下酒菜', '下酒菜的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (101, '视频菜谱', '视频菜谱的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (102, '青椒炒肉丝', '青椒炒肉丝的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (103, '青椒香干炒肉丝', '青椒香干炒肉丝的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (104, '炒肉丝', '炒肉丝的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (105, '青椒', '青椒的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (106, '黄花菜炒肉丝', '黄花菜炒肉丝的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (107, '风味茄子', '风味茄子的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (108, '济南风味茄子', '济南风味茄子的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (109, '潮汕风味', '潮汕风味的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (110, '风味土豆泥', '风味土豆泥的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (111, '风味茄丁', '风味茄丁的做法');
INSERT INTO `t_label` (`label_id`, `label_name`, `label_describe`) VALUES (112, '烤箱', '烤箱的做法');
COMMIT;

-- ----------------------------
-- Table structure for t_login
-- ----------------------------
DROP TABLE IF EXISTS `t_login`;
CREATE TABLE `t_login` (
  `user_id` int NOT NULL,
  `user_name` varchar(255) NOT NULL,
  `user_password` varchar(255) DEFAULT NULL,
  PRIMARY KEY (`user_id`) USING BTREE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 ROW_FORMAT=DYNAMIC;

-- ----------------------------
-- Records of t_login
-- ----------------------------
BEGIN;
COMMIT;

-- ----------------------------
-- Table structure for t_out_storage
-- ----------------------------
DROP TABLE IF EXISTS `t_out_storage`;
CREATE TABLE `t_out_storage` (
  `out_id` int NOT NULL AUTO_INCREMENT COMMENT '出库ID',
  `goods_id` int NOT NULL COMMENT '物品ID',
  `user_id` int NOT NULL COMMENT '用户ID',
  `create_date` timestamp NOT NULL DEFAULT CURRENT_TIMESTAMP ON UPDATE CURRENT_TIMESTAMP COMMENT '出库时间',
  `half_delivery` int NOT NULL COMMENT '半出库标记：0全出库；1半出库',
  `out_numbers` int DEFAULT NULL COMMENT '出库数量：当半出库为1时生效，为出库数量或出库占比',
  `out_describe` varchar(255) DEFAULT NULL COMMENT '出库记录备注',
  PRIMARY KEY (`out_id`) USING BTREE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='出库表';

-- ----------------------------
-- Records of t_out_storage
-- ----------------------------
BEGIN;
COMMIT;

-- ----------------------------
-- Table structure for t_recipe
-- ----------------------------
DROP TABLE IF EXISTS `t_recipe`;
CREATE TABLE `t_recipe` (
  `recipe_id` int NOT NULL AUTO_INCREMENT COMMENT '配方ID',
  `recipe_no` int NOT NULL COMMENT '配方顺序',
  `ingredients_id` int NOT NULL COMMENT '食材ID',
  `dish_id` int NOT NULL COMMENT '菜品ID',
  `ingredients_amount` varchar(255) NOT NULL COMMENT '食材用量',
  PRIMARY KEY (`recipe_id`) USING BTREE
) ENGINE=InnoDB AUTO_INCREMENT=1243 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='菜谱表，包含 配方ID、配方顺序、食材ID、菜品ID、食材用量';

-- ----------------------------
-- Records of t_recipe
-- ----------------------------
BEGIN;
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1, 0, 1, 1, '250克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (2, 1, 2, 1, '1把');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (3, 2, 3, 1, '半根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (4, 3, 4, 1, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (5, 4, 5, 1, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (6, 5, 6, 1, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (7, 6, 7, 1, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (8, 7, 8, 1, '小半勺（一点点）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (9, 8, 9, 1, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (10, 9, 10, 1, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (11, 10, 11, 1, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (12, 11, 12, 1, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (13, 12, 13, 1, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (14, 13, 14, 1, '4勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (15, 14, 15, 1, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (16, 15, 11, 1, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (17, 16, 16, 1, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (18, 17, 10, 1, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (19, 18, 17, 1, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (20, 0, 18, 2, '80g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (21, 1, 19, 2, '30g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (22, 2, 20, 2, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (23, 3, 21, 2, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (24, 4, 22, 2, '2g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (25, 5, 9, 2, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (26, 6, 23, 2, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (27, 7, 6, 2, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (28, 8, 24, 2, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (29, 9, 25, 2, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (30, 0, 26, 3, '350克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (31, 1, 27, 3, '一小勺（约1.5克）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (32, 2, 12, 3, '一勺（喝汤勺）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (33, 3, 11, 3, '二勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (34, 4, 28, 3, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (35, 5, 29, 3, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (36, 6, 30, 3, '一勺半（辣味的）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (37, 7, 31, 3, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (38, 8, 32, 3, '二勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (39, 9, 33, 3, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (40, 10, 34, 3, '三勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (41, 0, 35, 4, '四条');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (42, 1, 36, 4, '80克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (43, 2, 11, 4, '二勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (44, 3, 28, 4, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (45, 4, 37, 4, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (46, 5, 38, 4, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (47, 6, 20, 4, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (48, 7, 39, 4, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (49, 0, 40, 5, '300克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (50, 1, 41, 5, '一把');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (51, 2, 42, 5, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (52, 3, 43, 5, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (53, 4, 44, 5, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (54, 5, 45, 5, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (55, 6, 46, 5, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (56, 7, 47, 5, '2片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (57, 8, 48, 5, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (58, 9, 49, 5, '按自己口味。');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (59, 0, 50, 6, '600克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (60, 1, 51, 6, '一个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (61, 2, 52, 6, '一包');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (62, 3, 53, 6, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (63, 4, 9, 6, '二勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (64, 5, 54, 6, '二勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (65, 6, 12, 6, '小半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (66, 7, 28, 6, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (67, 8, 8, 6, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (68, 9, 55, 6, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (69, 10, 56, 6, '一小勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (70, 11, 57, 6, '二瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (71, 0, 4, 7, '1斤');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (72, 1, 23, 7, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (73, 2, 12, 7, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (74, 3, 58, 7, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (75, 4, 24, 7, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (76, 5, 59, 7, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (77, 6, 60, 7, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (78, 0, 61, 8, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (79, 1, 62, 8, '半小根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (80, 2, 10, 8, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (81, 3, 11, 8, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (82, 4, 22, 8, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (83, 5, 24, 8, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (84, 6, 28, 8, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (85, 7, 63, 8, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (86, 8, 46, 8, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (87, 0, 64, 9, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (88, 1, 22, 9, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (89, 2, 65, 9, '250克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (90, 3, 66, 9, '50克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (91, 4, 46, 9, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (92, 5, 28, 9, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (93, 6, 11, 9, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (94, 7, 37, 9, '10克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (95, 8, 39, 9, '10克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (96, 0, 64, 10, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (97, 1, 67, 10, '半块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (98, 2, 68, 10, '半盒');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (99, 3, 22, 10, '2克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (100, 4, 28, 10, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (101, 5, 11, 10, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (102, 6, 48, 10, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (103, 7, 20, 10, '2克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (104, 0, 69, 11, '克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (105, 1, 64, 11, '个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (106, 2, 70, 11, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (107, 3, 71, 11, '瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (108, 4, 72, 11, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (109, 0, 73, 12, '一节');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (110, 1, 74, 12, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (111, 2, 75, 12, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (112, 3, 76, 12, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (113, 4, 77, 12, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (114, 5, 11, 12, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (115, 6, 12, 12, '小半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (116, 7, 28, 12, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (117, 8, 78, 12, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (118, 0, 79, 13, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (119, 1, 80, 13, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (120, 2, 81, 13, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (121, 3, 82, 13, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (122, 4, 83, 13, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (123, 5, 84, 13, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (124, 6, 85, 13, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (125, 7, 86, 13, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (126, 8, 87, 13, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (127, 9, 88, 13, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (128, 10, 89, 13, '1包');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (129, 0, 90, 14, '5棵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (130, 1, 91, 14, '5朵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (131, 2, 92, 14, '1大勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (132, 3, 93, 14, '1勺+4勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (133, 4, 24, 14, '2克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (134, 5, 22, 14, '3克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (135, 6, 47, 14, '2片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (136, 7, 48, 14, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (137, 0, 94, 15, '一块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (138, 1, 10, 15, '10勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (139, 2, 48, 15, '4瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (140, 3, 95, 15, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (141, 4, 22, 15, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (142, 5, 96, 15, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (143, 6, 24, 15, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (144, 0, 97, 16, '500g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (145, 1, 98, 16, '约15~20g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (146, 2, 9, 16, '1汤匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (147, 3, 11, 16, '2汤匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (148, 4, 99, 16, '3汤匙(约45g)');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (149, 5, 100, 16, '4汤匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (150, 6, 12, 16, '1茶匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (151, 7, 101, 16, '1粒');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (152, 8, 102, 16, '2小片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (153, 9, 103, 16, '1结');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (154, 10, 104, 16, '3片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (155, 0, 105, 17, '1斤');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (156, 1, 104, 17, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (157, 2, 106, 17, '3根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (158, 3, 107, 17, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (159, 0, 108, 18, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (160, 1, 4, 18, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (161, 2, 3, 18, '1/3根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (162, 3, 28, 18, '1/2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (163, 4, 23, 18, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (164, 5, 109, 18, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (165, 6, 110, 18, '1小匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (166, 7, 34, 18, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (167, 8, 55, 18, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (168, 0, 111, 19, '半个（500克）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (169, 1, 112, 19, '80克（一定要有五花肉，而且一定要肥的）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (170, 2, 113, 19, '1，2（不能吃辣可用美人椒代替或者不放）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (171, 3, 114, 19, '1块，4瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (172, 4, 115, 19, '5根（根，不是颗）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (173, 5, 9, 19, '50毫升');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (174, 6, 22, 19, '2克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (175, 7, 116, 19, '15毫升（半小勺）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (176, 8, 11, 19, '30毫升');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (177, 0, 117, 20, '3棵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (178, 1, 28, 20, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (179, 2, 48, 20, '4-5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (180, 3, 11, 20, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (181, 4, 22, 20, '0.5勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (182, 5, 37, 20, '0.5勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (183, 0, 118, 21, '根据自己口味');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (184, 1, 119, 21, '500克左右');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (185, 2, 9, 21, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (186, 3, 47, 21, '5、6片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (187, 4, 48, 21, '4、5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (188, 5, 11, 21, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (189, 6, 12, 21, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (190, 7, 28, 21, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (191, 8, 120, 21, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (192, 9, 91, 21, '若干朵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (193, 10, 121, 21, '若干个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (194, 11, 22, 21, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (195, 0, 41, 22, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (196, 1, 4, 22, '5个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (197, 2, 57, 22, '半个瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (198, 3, 74, 22, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (199, 0, 122, 23, '1块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (200, 1, 64, 23, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (201, 2, 10, 23, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (202, 3, 22, 23, '半匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (203, 4, 37, 23, '半匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (204, 5, 28, 23, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (205, 6, 11, 23, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (206, 7, 38, 23, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (207, 0, 123, 24, '250克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (208, 1, 91, 24, '4朵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (209, 2, 124, 24, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (210, 3, 125, 24, '4个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (211, 4, 126, 24, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (212, 0, 127, 25, '300g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (213, 1, 128, 25, '15朵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (214, 2, 3, 25, '1小根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (215, 3, 4, 25, '1-2个（看大小）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (216, 4, 129, 25, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (217, 5, 130, 25, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (218, 6, 131, 25, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (219, 7, 56, 25, '1大勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (220, 8, 10, 25, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (221, 9, 14, 25, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (222, 10, 15, 25, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (223, 11, 11, 25, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (224, 12, 22, 25, '1小勺（可不放）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (225, 13, 16, 25, '4勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (226, 0, 132, 26, '1块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (227, 1, 128, 26, '10朵左右');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (228, 2, 133, 26, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (229, 3, 46, 26, '半根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (230, 4, 48, 26, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (231, 5, 11, 26, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (232, 6, 12, 26, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (233, 7, 28, 26, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (234, 8, 22, 26, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (235, 9, 60, 26, '小半碗');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (236, 0, 64, 27, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (237, 1, 134, 27, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (238, 2, 135, 27, '5个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (239, 3, 136, 27, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (240, 4, 48, 27, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (241, 5, 47, 27, '3片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (242, 6, 75, 27, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (243, 7, 6, 27, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (244, 8, 11, 27, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (245, 9, 37, 27, '小半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (246, 0, 137, 28, '1斤');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (247, 1, 64, 28, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (248, 2, 39, 28, '3大勺（口径4cm');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (249, 3, 46, 28, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (250, 4, 47, 28, '3/4片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (251, 0, 64, 29, '4个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (252, 1, 138, 29, '2小勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (253, 2, 34, 29, '1小勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (254, 3, 20, 29, '适量');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (375, 1, 64, 46, '两个');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (381, 3, 136, 47, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (382, 4, 173, 47, '');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (384, 6, 174, 47, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (385, 7, 10, 47, '');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (387, 0, 175, 48, '120克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (388, 1, 176, 48, '8-10朵');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (392, 5, 116, 48, '一勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (396, 9, 39, 48, '8克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (397, 10, 150, 48, '少许');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (400, 2, 48, 49, '4－5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (401, 3, 22, 49, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (402, 4, 55, 49, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (403, 5, 11, 49, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (404, 6, 34, 49, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (405, 0, 179, 50, '半个');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (407, 2, 134, 50, '100克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (408, 3, 20, 50, '10克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (409, 4, 47, 50, '3片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (410, 5, 101, 50, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (411, 6, 181, 50, '1克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (412, 7, 37, 50, '3克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (413, 8, 182, 50, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (414, 9, 183, 50, '半小勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (415, 10, 22, 50, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (416, 11, 55, 50, '1小勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (417, 0, 24, 51, '克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (418, 1, 11, 51, '勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (419, 2, 22, 51, '克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (420, 3, 10, 51, '勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (422, 5, 25, 51, '克');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (425, 1, 74, 52, '5/6个');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (427, 0, 40, 53, '300g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (428, 1, 184, 53, '半个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (429, 2, 3, 53, '半根');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (431, 4, 37, 53, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (432, 5, 11, 53, '4勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (433, 6, 28, 53, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (434, 7, 10, 53, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (435, 8, 186, 53, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (436, 0, 1, 54, '250克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (437, 1, 2, 54, '1把');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (438, 2, 3, 54, '半根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (439, 3, 4, 54, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (440, 4, 5, 54, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (441, 5, 6, 54, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (442, 6, 7, 54, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (443, 7, 8, 54, '小半勺（一点点）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (444, 8, 9, 54, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (445, 9, 10, 54, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (446, 10, 11, 54, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (447, 11, 12, 54, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (448, 12, 13, 54, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (449, 13, 14, 54, '4勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (450, 14, 15, 54, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (451, 15, 11, 54, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (452, 16, 16, 54, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (453, 17, 10, 54, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (454, 18, 17, 54, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (455, 0, 132, 55, '1块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (456, 1, 128, 55, '10朵左右');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (457, 2, 133, 55, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (458, 3, 46, 55, '半根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (459, 4, 48, 55, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (460, 5, 11, 55, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (461, 6, 12, 55, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (462, 7, 28, 55, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (463, 8, 22, 55, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (464, 9, 60, 55, '小半碗');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (465, 0, 67, 56, '1盒');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (466, 1, 66, 56, '80克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (467, 2, 155, 56, '1朵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (468, 3, 74, 56, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (469, 4, 20, 56, '1把');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (470, 5, 60, 56, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (471, 6, 156, 56, '1.5勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (472, 7, 22, 56, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (473, 8, 34, 56, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (474, 0, 64, 57, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (475, 1, 134, 57, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (476, 2, 135, 57, '5个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (477, 3, 136, 57, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (478, 4, 48, 57, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (479, 5, 47, 57, '3片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (480, 6, 75, 57, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (481, 7, 6, 57, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (482, 8, 11, 57, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (483, 9, 37, 57, '小半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (484, 0, 187, 58, 'йҖӮйҮҸ');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (485, 1, 188, 58, '1дёӘ');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (486, 2, 189, 58, '3е…Ӣ');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (487, 3, 190, 58, '1з“Ј');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (488, 4, 191, 58, '2зүҮ');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (489, 5, 192, 58, '1ж №');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (490, 6, 193, 58, '1е°ҸеӢә');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (491, 7, 194, 58, '2еӢә');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (492, 8, 195, 58, '1еӢә');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (493, 0, 196, 59, '1斤');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (494, 1, 197, 59, '各1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (495, 2, 20, 59, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (496, 0, 57, 60, '5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (497, 1, 135, 60, '半个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (498, 2, 198, 60, '15克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (499, 3, 199, 60, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (500, 4, 11, 60, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (501, 5, 28, 60, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (502, 6, 200, 60, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (503, 7, 201, 60, '15克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (504, 0, 4, 61, '4个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (505, 1, 178, 61, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (506, 2, 11, 61, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (507, 3, 131, 61, '5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (508, 4, 202, 61, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (509, 5, 14, 61, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (510, 0, 203, 62, '1条');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (511, 1, 22, 62, '1小勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (512, 2, 75, 62, '2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (513, 3, 74, 62, '4个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (514, 4, 204, 62, '5个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (515, 5, 48, 62, '5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (516, 6, 47, 62, '2片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (517, 7, 28, 62, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (518, 8, 205, 62, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (519, 9, 206, 62, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (520, 10, 11, 62, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (521, 11, 10, 62, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (522, 12, 207, 62, '10粒');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (523, 0, 61, 63, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (524, 1, 62, 63, '半小根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (525, 2, 10, 63, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (526, 3, 11, 63, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (527, 4, 22, 63, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (528, 5, 24, 63, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (529, 6, 28, 63, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (530, 7, 63, 63, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (531, 8, 46, 63, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (532, 0, 134, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (533, 1, 208, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (534, 2, 48, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (535, 3, 209, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (536, 4, 210, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (537, 5, 9, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (538, 6, 211, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (539, 7, 212, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (540, 8, 55, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (541, 9, 22, 64, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (542, 0, 213, 65, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (543, 1, 197, 65, '各1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (544, 2, 214, 65, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (545, 0, 18, 66, '80g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (546, 1, 19, 66, '30g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (547, 2, 20, 66, '少许');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (549, 4, 22, 66, '2g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (550, 5, 9, 66, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (551, 6, 23, 66, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (552, 7, 6, 66, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (553, 8, 24, 66, '少许');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (555, 0, 215, 67, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (556, 1, 216, 67, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (557, 2, 48, 67, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (558, 3, 9, 67, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (559, 4, 12, 67, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (560, 5, 217, 67, '2勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (563, 8, 22, 67, '半勺（小勺）');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (579, 4, 223, 69, '适量');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (604, 0, 64, 75, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (605, 1, 22, 75, '少许');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (621, 3, 48, 77, '1瓣');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (626, 2, 200, 78, '3勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (647, 7, 47, 81, '2片');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (651, 11, 37, 81, '1勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (655, 3, 239, 82, '2-3颗');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (657, 5, 34, 82, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (658, 0, 162, 83, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (659, 1, 64, 83, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (660, 2, 202, 83, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (661, 3, 11, 83, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (662, 4, 75, 83, '2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (663, 5, 10, 83, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (664, 6, 22, 83, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (665, 0, 240, 84, '4只');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (666, 1, 9, 84, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (667, 2, 11, 84, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (668, 3, 28, 84, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (669, 4, 12, 84, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (670, 5, 185, 84, '几片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (671, 0, 121, 85, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (672, 1, 227, 85, '50克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (673, 2, 241, 85, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (674, 3, 20, 85, '适量（可选）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (675, 0, 242, 86, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (676, 0, 147, 87, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (677, 1, 131, 87, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (678, 2, 46, 87, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (679, 3, 142, 87, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (680, 0, 141, 88, '1-2颗');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (681, 1, 38, 88, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (682, 2, 58, 88, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (683, 3, 11, 88, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (684, 4, 28, 88, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (685, 5, 37, 88, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (686, 6, 142, 88, '1-2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (687, 7, 10, 88, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (688, 0, 147, 89, '半个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (689, 1, 48, 89, '5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (690, 2, 142, 89, '5个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (691, 3, 11, 89, '1汤匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (692, 4, 139, 89, '2汤匙');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (695, 0, 41, 90, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (696, 1, 4, 90, '5个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (697, 2, 57, 90, '半个瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (698, 3, 74, 90, '2个');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (700, 1, 243, 91, '6根');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (702, 3, 219, 91, '一小勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (703, 4, 244, 91, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (704, 5, 11, 91, '一小勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (707, 1, 47, 92, '5克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (708, 2, 11, 92, '2勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (718, 12, 247, 92, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (719, 0, 73, 93, '一节');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (721, 2, 75, 93, '少许');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (723, 4, 77, 93, '适量');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (727, 8, 78, 93, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (728, 0, 248, 94, '1斤');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (729, 1, 66, 94, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (730, 2, 74, 94, '3/4根');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (732, 4, 57, 94, '半个瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (733, 0, 121, 95, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (734, 1, 249, 95, '1根');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (737, 1, 250, 96, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (738, 2, 131, 96, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (739, 3, 251, 96, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (740, 4, 174, 96, '');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (745, 0, 254, 98, '300克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (746, 1, 106, 98, '3根');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (748, 3, 57, 98, '5瓣');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (750, 1, 148, 99, '500克');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (753, 4, 38, 99, '5瓣');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (759, 1, 64, 100, '个');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (761, 3, 71, 100, '瓣');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (763, 0, 24, 101, '克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (764, 1, 11, 101, '勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (766, 3, 10, 101, '勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (767, 4, 37, 101, '克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (768, 5, 25, 101, '克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (769, 6, 12, 101, '勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (771, 1, 2, 102, '1把');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (775, 5, 6, 102, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (776, 6, 7, 102, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (777, 7, 8, 102, '小半勺（一点点）');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (780, 10, 11, 102, '1勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (783, 13, 14, 102, '4勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (785, 15, 11, 102, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (786, 16, 16, 102, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (787, 17, 10, 102, '1勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (789, 0, 18, 103, '80g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (790, 1, 19, 103, '30g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (791, 2, 20, 103, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (792, 3, 21, 103, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (793, 4, 22, 103, '2g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (794, 5, 9, 103, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (795, 6, 23, 103, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (796, 7, 6, 103, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (797, 8, 24, 103, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (798, 9, 25, 103, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (799, 0, 4, 104, '1斤');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (800, 1, 23, 104, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (801, 2, 12, 104, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (802, 3, 58, 104, '1勺');
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INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (805, 6, 60, 104, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (806, 0, 240, 105, '3只');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (807, 1, 142, 105, '一小碗');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (808, 2, 257, 105, '一个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (809, 3, 258, 105, '五匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (810, 4, 103, 105, '五根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (811, 5, 259, 105, '一小块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (812, 6, 48, 105, '一头');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (813, 7, 9, 105, '两匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (814, 8, 22, 105, '半匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (815, 9, 260, 105, '半匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (816, 10, 11, 105, '一匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (817, 11, 28, 105, '一匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (818, 12, 110, 105, '半匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (819, 13, 207, 105, '40-50粒');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (820, 14, 32, 105, '一匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (821, 0, 240, 106, '8只');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (822, 1, 142, 106, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (823, 2, 101, 106, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (824, 3, 207, 106, '15粒');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (825, 4, 47, 106, '3片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (826, 5, 129, 106, '半根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (827, 6, 48, 106, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (828, 7, 11, 106, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (829, 8, 12, 106, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (830, 9, 6, 106, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (831, 10, 28, 106, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (832, 11, 118, 106, '20克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (833, 0, 134, 107, '一块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (834, 1, 261, 107, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (835, 2, 47, 107, '5片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (836, 3, 6, 107, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (837, 4, 207, 107, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (838, 5, 209, 107, '小把');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (839, 6, 48, 107, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (840, 7, 12, 107, '几滴');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (841, 8, 37, 107, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (842, 0, 40, 108, '300克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (843, 1, 41, 108, '一把');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (844, 2, 42, 108, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (845, 3, 43, 108, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (846, 4, 44, 108, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (847, 5, 45, 108, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (848, 6, 46, 108, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (849, 7, 47, 108, '2片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (850, 8, 48, 108, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (851, 9, 49, 108, '按自己口味。');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (852, 0, 262, 109, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (853, 1, 131, 109, '半头');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (854, 2, 104, 109, '2片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (855, 3, 263, 109, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (856, 4, 9, 109, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (857, 5, 28, 109, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (858, 6, 218, 109, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (859, 7, 31, 109, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (860, 8, 219, 109, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (861, 9, 11, 109, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (862, 10, 264, 109, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (863, 11, 37, 109, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (864, 12, 265, 109, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (865, 0, 213, 110, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (866, 1, 266, 110, '100g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (867, 2, 75, 110, '2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (868, 3, 47, 110, '2片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (869, 4, 48, 110, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (870, 5, 74, 110, '几个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (871, 6, 56, 110, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (872, 7, 12, 110, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (873, 8, 11, 110, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (874, 9, 58, 110, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (875, 10, 116, 110, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (876, 11, 24, 110, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (877, 12, 10, 110, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (878, 13, 16, 110, '半碗');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (879, 0, 267, 111, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (880, 1, 4, 111, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (881, 2, 121, 111, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (882, 3, 10, 111, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (883, 4, 22, 111, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (884, 5, 11, 111, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (885, 6, 12, 111, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (886, 7, 116, 111, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (887, 8, 37, 111, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (888, 0, 268, 112, '150克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (889, 1, 64, 112, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (890, 2, 42, 112, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (891, 3, 41, 112, '1把');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (892, 4, 152, 112, '1把');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (893, 0, 172, 113, '500克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (894, 1, 269, 113, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (895, 2, 136, 113, '5克（不吃辣可不放）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (896, 3, 270, 113, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (897, 4, 11, 113, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (898, 5, 24, 113, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (899, 6, 12, 113, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (900, 7, 10, 113, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (901, 8, 9, 113, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (902, 9, 22, 113, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (903, 10, 271, 113, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (904, 0, 121, 114, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (905, 1, 48, 114, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (906, 2, 46, 114, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (907, 3, 12, 114, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (908, 4, 11, 114, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (909, 5, 24, 114, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (910, 6, 22, 114, '5克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (911, 7, 28, 114, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (912, 8, 10, 114, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (913, 0, 172, 115, '500克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (914, 1, 66, 115, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (915, 2, 48, 115, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (916, 3, 272, 115, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (917, 4, 11, 115, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (918, 5, 12, 115, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (919, 6, 9, 115, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (920, 7, 10, 115, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (921, 8, 37, 115, '10克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (922, 0, 26, 116, '350克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (923, 1, 27, 116, '一小勺（约1.5克）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (924, 2, 12, 116, '一勺（喝汤勺）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (925, 3, 11, 116, '二勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (926, 4, 28, 116, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (927, 5, 29, 116, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (928, 6, 30, 116, '一勺半（辣味的）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (929, 7, 31, 116, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (930, 8, 32, 116, '二勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (931, 9, 33, 116, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (932, 10, 34, 116, '三勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (933, 0, 273, 117, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (934, 1, 66, 117, '300g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (935, 2, 9, 117, '24g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (936, 3, 11, 117, '8g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (937, 4, 202, 117, '6g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (938, 5, 12, 117, '6g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (939, 6, 28, 117, '8g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (940, 7, 274, 117, '1g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (941, 8, 37, 117, '1g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (942, 9, 275, 117, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (943, 10, 276, 117, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (944, 11, 34, 117, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (945, 12, 277, 117, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (946, 13, 16, 117, '半碗');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (947, 14, 11, 117, '8g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (948, 15, 12, 117, '2g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (949, 16, 28, 117, '5g');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (950, 17, 20, 117, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (951, 0, 122, 118, '1块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (952, 1, 6, 118, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (953, 2, 10, 118, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (954, 3, 207, 118, '30粒');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (955, 4, 266, 118, '2两');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (956, 5, 278, 118, '2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (957, 6, 279, 118, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (958, 7, 104, 118, '1小块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (959, 8, 280, 118, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (960, 9, 22, 118, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (961, 10, 55, 118, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (962, 11, 11, 118, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (963, 12, 263, 118, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (964, 13, 8, 118, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (965, 14, 199, 118, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (966, 0, 64, 119, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (967, 1, 128, 119, '8朵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (968, 2, 91, 119, '3朵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (969, 3, 3, 119, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (970, 4, 4, 119, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (971, 5, 11, 119, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (972, 6, 281, 119, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (973, 7, 24, 119, '两勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (974, 8, 200, 119, '两勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (975, 9, 28, 119, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (976, 10, 10, 119, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (977, 11, 282, 119, '1小小块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (978, 12, 283, 119, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (979, 13, 284, 119, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (980, 14, 285, 119, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (981, 0, 35, 120, '四条');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (982, 1, 36, 120, '80克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (983, 2, 11, 120, '二勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (984, 3, 28, 120, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (985, 4, 37, 120, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (986, 5, 38, 120, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (987, 6, 20, 120, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (988, 7, 39, 120, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (989, 0, 172, 121, '1斤');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (990, 1, 11, 121, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (991, 2, 22, 121, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (992, 3, 48, 121, '1瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (993, 4, 28, 121, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (994, 5, 74, 121, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (995, 0, 286, 122, '300克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (996, 1, 287, 122, '四分之一个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (997, 2, 125, 122, '各1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (998, 3, 11, 122, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (999, 4, 22, 122, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1000, 5, 64, 122, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1001, 6, 28, 122, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1002, 7, 9, 122, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1003, 8, 288, 122, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1004, 9, 289, 122, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1005, 10, 144, 122, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1006, 11, 290, 122, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1007, 12, 149, 122, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1008, 13, 100, 122, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1009, 14, 24, 122, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1010, 15, 16, 122, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1011, 0, 178, 123, '2－3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1012, 1, 4, 123, '8个左右');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1013, 2, 48, 123, '4－5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1014, 3, 22, 123, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1015, 4, 55, 123, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1016, 5, 11, 123, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1017, 6, 34, 123, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1018, 0, 64, 124, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1019, 1, 3, 124, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1020, 2, 4, 124, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1021, 3, 128, 124, '1小把');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1022, 4, 47, 124, '1小块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1023, 5, 48, 124, '6瓣左右');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1024, 0, 222, 125, '250克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1025, 1, 4, 125, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1026, 2, 48, 125, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1027, 3, 12, 125, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1028, 4, 11, 125, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1029, 5, 28, 125, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1030, 6, 24, 125, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1031, 0, 121, 126, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1032, 1, 131, 126, '4瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1033, 2, 125, 126, '半个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1034, 3, 11, 126, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1035, 4, 142, 126, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1036, 5, 46, 126, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1037, 6, 58, 126, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1038, 7, 22, 126, '2克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1039, 0, 169, 127, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1040, 1, 64, 127, '两个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1041, 2, 170, 127, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1042, 3, 171, 127, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1043, 0, 122, 128, '1块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1044, 1, 291, 128, '1棵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1045, 2, 249, 128, '2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1046, 3, 128, 128, '8朵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1047, 4, 46, 128, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1048, 5, 48, 128, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1049, 6, 11, 128, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1050, 7, 12, 128, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1051, 8, 28, 128, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1052, 9, 22, 128, '5克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1053, 10, 10, 128, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1054, 0, 134, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1055, 1, 208, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1056, 2, 48, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1057, 3, 209, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1058, 4, 210, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1059, 5, 9, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1060, 6, 211, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1061, 7, 212, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1062, 8, 55, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1063, 9, 22, 129, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1064, 0, 94, 130, '1块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1065, 1, 292, 130, '50克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1066, 2, 293, 130, '半根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1067, 3, 3, 130, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1068, 4, 153, 130, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1069, 5, 46, 130, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1070, 6, 48, 130, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1071, 0, 4, 131, '4个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1072, 1, 10, 131, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1073, 2, 12, 131, '三分之一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1074, 3, 55, 131, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1075, 4, 22, 131, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1076, 5, 48, 131, '3-4瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1077, 6, 46, 131, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1078, 7, 286, 131, '200-300克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1079, 8, 47, 131, '2片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1080, 9, 28, 131, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1081, 10, 37, 131, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1082, 11, 11, 131, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1083, 0, 41, 132, '1捆');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1084, 1, 48, 132, '5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1085, 2, 11, 132, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1086, 3, 28, 132, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1087, 4, 24, 132, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1088, 5, 22, 132, '2克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1089, 6, 74, 132, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1090, 7, 46, 132, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1091, 8, 168, 132, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1092, 0, 132, 133, '1块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1093, 1, 128, 133, '10朵左右');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1094, 2, 133, 133, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1095, 3, 46, 133, '半根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1096, 4, 48, 133, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1097, 5, 11, 133, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1098, 6, 12, 133, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1099, 7, 28, 133, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1100, 8, 22, 133, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1101, 9, 60, 133, '小半碗');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1102, 0, 213, 134, '1个大的');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1103, 1, 66, 134, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1104, 2, 238, 134, '各2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1105, 3, 214, 134, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1106, 4, 10, 134, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1107, 5, 22, 134, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1108, 6, 46, 134, '2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1109, 7, 47, 134, '2片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1110, 8, 11, 134, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1111, 9, 12, 134, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1112, 10, 58, 134, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1113, 11, 37, 134, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1114, 0, 294, 135, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1115, 1, 64, 135, '2-3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1116, 2, 11, 135, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1117, 3, 161, 135, '2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1118, 4, 295, 135, '3-4棵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1119, 5, 12, 135, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1120, 6, 25, 135, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1121, 0, 108, 136, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1122, 1, 4, 136, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1123, 2, 3, 136, '1/3根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1124, 3, 28, 136, '1/2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1125, 4, 23, 136, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1126, 5, 109, 136, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1127, 6, 110, 136, '1小匙');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1128, 7, 34, 136, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1129, 8, 55, 136, '少许');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1130, 0, 121, 137, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1131, 1, 48, 137, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1132, 2, 55, 137, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1133, 3, 22, 137, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1134, 4, 37, 137, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1135, 5, 11, 137, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1136, 6, 12, 137, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1137, 7, 28, 137, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1138, 8, 200, 137, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1139, 9, 232, 137, '2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1140, 10, 46, 137, '2根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1141, 11, 247, 137, '半个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1142, 12, 296, 137, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1143, 0, 64, 138, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1144, 1, 134, 138, '200克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1145, 2, 135, 138, '5个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1146, 3, 136, 138, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1147, 4, 48, 138, '2瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1148, 5, 47, 138, '3片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1149, 6, 75, 138, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1150, 7, 6, 138, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1151, 8, 11, 138, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1152, 9, 37, 138, '小半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1153, 0, 121, 139, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1154, 1, 249, 139, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1155, 2, 4, 139, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1156, 0, 297, 140, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1157, 1, 10, 140, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1158, 2, 142, 140, '适量个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1159, 3, 200, 140, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1160, 4, 22, 140, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1161, 5, 131, 140, '5瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1162, 6, 37, 140, '三勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1163, 7, 207, 140, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1164, 8, 232, 140, '两根没有可以不放');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1165, 0, 141, 141, '2颗');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1166, 1, 10, 141, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1167, 2, 131, 141, '3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1168, 3, 22, 141, '5克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1169, 4, 11, 141, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1170, 5, 28, 141, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1171, 6, 74, 141, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1172, 0, 298, 142, '家里只有五花肉就将就用下哈');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1173, 1, 299, 142, '两勺调羹');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1174, 2, 11, 142, '两勺调羹');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1175, 3, 12, 142, '1/2勺调羹');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1176, 4, 144, 142, '1/4勺调羹');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1177, 5, 300, 142, '两勺调羹');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1178, 6, 22, 142, '少量一丢丢');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1179, 7, 21, 142, '两三片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1180, 0, 47, 143, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1181, 1, 22, 143, '30克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1182, 2, 23, 143, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1183, 3, 301, 143, '500克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1184, 4, 136, 143, '250克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1185, 5, 106, 143, '100克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1186, 6, 302, 143, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1187, 7, 6, 143, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1188, 8, 63, 143, '300克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1189, 9, 303, 143, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1190, 10, 37, 143, '20克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1191, 11, 219, 143, '50克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1192, 12, 76, 143, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1193, 13, 304, 143, '30克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1194, 0, 305, 144, '一块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1195, 1, 148, 144, '300克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1196, 2, 38, 144, '小半碗/适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1197, 3, 142, 144, '4—5个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1198, 4, 206, 144, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1199, 5, 22, 144, '2勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1200, 6, 9, 144, '2勺/适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1201, 0, 119, 145, '2斤');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1202, 1, 246, 145, '10朵');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1203, 2, 306, 145, '3段');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1204, 3, 57, 145, '4瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1205, 4, 21, 145, '5片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1206, 5, 4, 145, '2个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1207, 6, 121, 145, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1208, 0, 94, 146, '1块');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1209, 1, 4, 146, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1210, 0, 128, 147, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1211, 1, 64, 147, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1212, 2, 22, 147, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1213, 3, 307, 147, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1214, 4, 38, 147, '适量');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1215, 5, 4, 147, '4个（切成圈圈，多少自己定）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1216, 0, 143, 148, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1217, 1, 250, 148, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1218, 2, 131, 148, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1219, 3, 251, 148, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1220, 4, 174, 148, '');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1221, 0, 308, 149, '400克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1222, 1, 184, 149, '半个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1223, 2, 4, 149, '1个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1224, 3, 3, 149, '1根');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1225, 4, 47, 149, '2片');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1226, 5, 48, 149, '2-3瓣');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1227, 6, 11, 149, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1228, 7, 10, 149, '3勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1229, 8, 24, 149, '1勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1230, 9, 23, 149, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1231, 10, 9, 149, '一勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1232, 11, 55, 149, '半勺');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1233, 0, 4, 150, '3个');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1234, 1, 151, 150, '300克');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1235, 2, 64, 150, '1个（调肉馅）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1236, 3, 307, 150, '适量（调肉馅）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1237, 4, 20, 150, '5克（调肉馅）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1238, 5, 38, 150, '3瓣（调料汁）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1239, 6, 28, 150, '1勺（调料汁）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1240, 7, 22, 150, '2克（调料汁）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1241, 8, 10, 150, '1勺（调料汁）');
INSERT INTO `t_recipe` (`recipe_id`, `recipe_no`, `ingredients_id`, `dish_id`, `ingredients_amount`) VALUES (1242, 9, 16, 150, '小半碗（调料汁）');
COMMIT;

-- ----------------------------
-- Table structure for t_recipe_procedure
-- ----------------------------
DROP TABLE IF EXISTS `t_recipe_procedure`;
CREATE TABLE `t_recipe_procedure` (
  `procedure_id` int NOT NULL AUTO_INCREMENT COMMENT '步骤ID',
  `dish_id` int NOT NULL COMMENT '菜品ID',
  `procedure_no` varchar(255) NOT NULL COMMENT '步骤编号',
  `procedure_describe` varchar(1024) DEFAULT NULL COMMENT '步骤描述',
  `procedure_picture` varchar(255) DEFAULT NULL COMMENT '步骤图片',
  PRIMARY KEY (`procedure_id`) USING BTREE
) ENGINE=InnoDB AUTO_INCREMENT=1339 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='配方步骤表，包含 菜品ID、步骤序号、步骤描述、步骤图片';

-- ----------------------------
-- Records of t_recipe_procedure
-- ----------------------------
BEGIN;
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1, 1, '0', '说明：不知道“勺”是多大的小伙伴，特别为你们补了个图。想来家家都有，基本通用的陶瓷勺，才能成为量具吧。稍微相差一点也没有关系，试过就知道了。', 'https://i2.chuimg.com/7b48520e15544858bedaf8a726d9083e_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (2, 1, '1', '干木耳泡发。想快点可以用温水泡。\n瘦肉切丝，用腌肉材料抓匀，腌制20分钟。', 'https://i2.chuimg.com/307517b6004a4334abf15fce47778bd1_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (3, 1, '2', '如果是大木耳要切成丝，小木耳就省了。\n胡萝卜、青椒切丝。', 'https://i2.chuimg.com/1052b6c0ce094d0487349954e7ae93bd_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (4, 1, '3', '葱姜蒜切末。（我喜欢姜末直接揉入生肉中，就是为了挑不出来，因为我和娃都有点体寒，吃姜对身体好。）\n调好酱汁，准备好豆瓣酱。', 'https://i2.chuimg.com/b515bde5dcc2405ca419791499af6262_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (5, 1, '4', '不粘锅多下些油，肉丝倒入，快速划散，变白铲出备用，油留下。', 'https://i2.chuimg.com/b4b33fd5a7b84564b3f9b5702dd00f68_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (6, 1, '5', '先下胡萝卜炒，再下豆瓣酱炒香。', 'https://i2.chuimg.com/d44a4ff5ea1e4b04bc65ad89d23c54be_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (7, 1, '6', '下葱蒜末，木耳青椒一起炒熟。', 'https://i2.chuimg.com/50425897bdd545e1b52621024ea65680_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (8, 1, '7', '下肉丝翻炒均匀。', 'https://i2.chuimg.com/accf7979a2174594810db12f0915748f_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (9, 1, '8', '沿锅边倒入酱汁，大火快速炒匀收汁出锅。', 'https://i2.chuimg.com/abb80bff8e1c40028137ea1b8346eb54_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (10, 1, '9', '鲜香美味！拿饭来！', 'https://i2.chuimg.com/2e398436d8af4e5d99517cb690a7b6d2_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (11, 2, '0', '红薯粉丝剪成段，用温水浸泡20分钟泡软备用。', 'https://i2.chuimg.com/1798a98d3a56465b999baae9e3b00f35_2304w_3072h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (12, 2, '1', '泡软后的粉丝沥干水分。', 'https://i2.chuimg.com/ac06174b9c38411e9d65b234aa224632_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (13, 2, '2', '葱切成末，姜切片。', 'https://i2.chuimg.com/8a530f22436b4c86945a53f33e653e0a_2880w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (14, 2, '3', '锅内倒入少许油，烧热后倒入葱末姜片爆香，加1勺豆瓣酱翻炒均匀后下猪肉糜(肉末)炒散。倒1勺料酒、1勺酱油、糖、盐调味炒均匀，加入小碗冷水，煮沸。', 'https://i2.chuimg.com/c29f66f3611c43cfbcf47fe578b31edd_2304w_3072h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (15, 2, '4', '汤煮沸后倒入沥干水分的红薯粉，入锅一起翻炒几下后小火焖煮5分钟。', 'https://i2.chuimg.com/93f07204fe8747f6b2b47f136bb0022a_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (16, 2, '5', '大火翻炒收汁出锅。此菜要速炒，时间长了粉条容易粘连，影响菜肴口感！', 'https://i2.chuimg.com/bb5e4fcf144b4450bdea2a808d718a68_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (17, 2, '6', '出锅的肉末炒粉丝色泽油亮。', 'https://i2.chuimg.com/49bef86efbfc45f2b241b03b749a08b8_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (18, 2, '7', '装盘后可以撒少许葱花和白芝麻，美味诱人！', 'https://i2.chuimg.com/0a0cba869aae4af0a86e2bac297d8489_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (19, 2, '8', '粉丝油亮，柔软滑嫩，肉末香嫩！', 'https://i2.chuimg.com/ee8ff1d28f0645d0b825dc91aa22b4a4_2305w_1844h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (20, 3, '0', '牛肉洗净备用。', 'https://i2.chuimg.com/7f5a67118ae34685aa01aac248858c60_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (21, 3, '1', '调料表（可点开看大图）', 'https://i2.chuimg.com/43b26c52774441ce8da6c3865ce78878_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (22, 3, '2', '横切牛羊竖切猪。切牛肉时找到牛肉的纹理走向，横着下刀，切断纤维组织与筋膜，炒熟的肉口感才会鲜嫩。', 'https://i2.chuimg.com/b792781afa974574979ea943233656e7_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (23, 3, '3', '如图所示。', 'https://i2.chuimg.com/008542fff8fb495baf7e7f2f9a19516f_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (24, 3, '4', '肉片尽量尽量切薄一点，好熟，切好的肉片放入碗中。', 'https://i2.chuimg.com/01485b1278534f21a2e0c11cab58c6f4_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (25, 3, '5', '加入步骤2⃣️中除食用油和芝麻之外的所有调料。\n\n注意⚠️ 上面的调料放完一定不要放盐！另外加盐肯定会咸！而且，腌牛肉不放盐也是炒制时不出水的关键！', 'https://i2.chuimg.com/97ec72a5ce6c463a8681a7538b7445e2_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (26, 3, '6', '抓匀，多抓一会儿，一定要把所有调味料都抓均匀。', 'https://i2.chuimg.com/dbd4264ff0bd4d29a27338800e3d3238_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (27, 3, '7', '倒入食用油。', 'https://i2.chuimg.com/1a0e6f9567b74db4883499e4e5464d4a_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (28, 3, '8', '用食用油把牛肉封住，不使水份流失，腌制半小时以上（可隔夜冷藏。腌制二天左右再炒，口感是最好的！！！）', 'https://i2.chuimg.com/80297ec20f8b45c48289f3e7342a7883_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (29, 3, '9', '近图。', 'https://i2.chuimg.com/465fe7def74e41e0b8cf53fb88e07431_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (30, 3, '10', '炒牛肉。锅烧热放油，爆香蒜末。', 'https://i2.chuimg.com/6d90ffc2091348e1859784c40a830b56_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (31, 3, '11', '开大火，倒入牛肉煸炒。', 'https://i2.chuimg.com/3506ea3f5f8a4c97a77ce3a9401824a4_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (32, 3, '12', '大火将牛肉快速翻炒1～2分钟（肉片薄而少最多一分钟，多而厚二分钟。别炒久，肉会老。一定大火！！）\n\n有厨友说炒牛肉会出水，三个关键：一，腌制时不放盐！即使腌料盐不够，也在出锅之前加盐为好；二，炒时油多一点，油多才能封住肉汁；三，大火快炒。记住这三点，一定能炒出好吃的牛肉！', 'https://i2.chuimg.com/077ed5c01d414ea2993e55418c2d7cd4_3024w_2419h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (33, 3, '13', '关火撒芝麻。', 'https://i2.chuimg.com/7f0dee0097c2487faf3f96f5bdfdf54b_3024w_2419h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (34, 3, '14', '出锅撒葱花。', 'https://i2.chuimg.com/375c21e762a4446a83c22b5ff79b3a65_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (35, 3, '15', '近图。', 'https://i2.chuimg.com/3a9df1dd40aa44a3b2ffe5161872a94b_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (36, 3, '16', '另一次做的。', 'https://i2.chuimg.com/88e013446e8f4f2cba3a262e65620400_3672w_2816h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (37, 3, '17', '近图。', 'https://i2.chuimg.com/ecc2feead0804771b06948a12ac7d6e2_1125w_1057h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (38, 4, '0', '日本豆腐长这样的。', 'https://i2.chuimg.com/e0ea228cc0bc416f8a0f8cdec81985d7_1080w_840h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (39, 4, '1', '从中间切开，切成两段。', 'https://i2.chuimg.com/3fd1bcf090cc4c6c84e6b98ee6f8c806_676w_676h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (40, 4, '2', '捏住包装顶端向下倒，注意用力别太猛，豆腐很嫩，不要弄碎了。', 'https://i2.chuimg.com/1019c8a68d2041519de1536687c2942a_1009w_666h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (41, 4, '3', '每段中间再切一刀，一支豆腐刚好分四段。', 'https://i2.chuimg.com/d247d0053af84fe8ac24acf686f17bc1_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (42, 4, '4', '拿一个盘子，里面洒上玉米淀粉。', 'https://i2.chuimg.com/ca1a109595544083b34fad6fb79f4c76_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (43, 4, '5', '把切好的豆腐截面朝下放在淀粉上，备用。', 'https://i2.chuimg.com/5d8e39fe87ea432c8362277f966aff06_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (44, 4, '6', '瘦肉剁碎。', 'https://i2.chuimg.com/3e78d3ec9ef94a88b4997b581c41f303_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (45, 4, '7', '葱蒜切末。', 'https://i2.chuimg.com/5f86c13f55254a0c81dadaded410e8c7_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (46, 4, '8', '来调个料汁。先来二勺生抽。', 'https://i2.chuimg.com/1a1278edcec1417d8e4d452833195979_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (47, 4, '9', '一勺蚝油。', 'https://i2.chuimg.com/ac5c7fdb673c4f9e9238732fcecf4615_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (48, 4, '10', '少许白糖。', 'https://i2.chuimg.com/57012748a3f44593a31f3f21902b0464_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (49, 4, '11', '加二勺清水调匀，备用。', 'https://i2.chuimg.com/ee06c9da15d54dcaa5eb9bb9a79a7637_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (50, 4, '12', '现在煎豆腐。平底锅烧热后放油，中小火，轻轻放入豆腐，沾了淀粉的截面朝下。', 'https://i2.chuimg.com/893dc39e4665431888d151c242604342_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (51, 4, '13', '中小火二分钟左右即可翻面（翻面时可一手拿铲一手拿筷子或其它辅助工具帮忙），煎至两面金黄。', 'https://i2.chuimg.com/4bdc52a9fcac45d9a51fd0e1fb874f08_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (52, 4, '14', '煎好盛出备用。', 'https://i2.chuimg.com/873248b5da17494db2fa1cbc308c9f6d_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (53, 4, '15', '不用洗锅，往煎完豆腐的锅中加入适量油，爆香蒜末后，放肉末炒至变色。', 'https://i2.chuimg.com/75328a5fbcfa489e8ffca5b061e1fb6a_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (54, 4, '16', '倒入调好的料汁。', 'https://i2.chuimg.com/76229d0a3bc4405a8fbdeac67afa3a30_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (55, 4, '17', '吃辣的可适当加辣，我加了一勺辣椒酱，也可加小米辣。', 'https://i2.chuimg.com/9286ff448d3d47d99be2db2ae4e45426_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (56, 4, '18', '倒进煎好的豆腐。', 'https://i2.chuimg.com/120a13d67f6c4844b5f34a977aabad24_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (57, 4, '19', '略煮片刻，用水淀粉勾个薄芡。', 'https://i2.chuimg.com/6b131c0baf224a66bf997e5943594825_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (58, 4, '20', '开大火收汁，撒上葱花即可装盘。', 'https://i2.chuimg.com/0657d40613dd484d868b7c9ed248a23f_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (59, 4, '21', '成品😋', 'https://i2.chuimg.com/4d573865861f4b75a1dd299c90de739e_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (60, 4, '22', '咸香嫩滑，入口即化，非常适合老人与孩子！', 'https://i2.chuimg.com/0e08f4cb512047519728ac7e37e51edb_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (61, 5, '0', '先把配料切好，泡椒剁碎、青椒和小米椒切圈。 再烧水，烫一下番茄去皮然后切小块，金针菇焯水，肥牛放姜片、料酒焯水，变色后捞起。', 'https://i2.chuimg.com/5ed9934011e8428a829a870a79ef60ed_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (62, 5, '1', '起锅热油，放入姜、蒜、泡椒爆香。', 'https://i2.chuimg.com/2e29a974fa5f4847a136e687df7042d2_1929w_1543h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (63, 5, '2', '爆香加入切块的番茄炒出汁，倒大概500ml的清水大火烧开，然后加入适量的盐、生抽、蚝油、料酒。', 'https://i2.chuimg.com/bb5c3ea13c1f4f92ac35e46be8727680_1388w_1110h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (64, 5, '3', '加入焯水过的金针菇、肥牛煮开。', 'https://i2.chuimg.com/b8e28273a83c4894ade499342f1f1c4b_1646w_1317h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (65, 5, '4', '煮开后倒入大碗（我煮的量比较多，碗装不下，用一个火锅装的），撒上青椒、朝天椒、白芝麻、葱花，热油浇下去。', 'https://i2.chuimg.com/bf772dda2a9142a39fdcb1b2ddb375d4_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (66, 5, '5', '接下来就是拍照', 'https://i2.chuimg.com/b0c4189b83ac401698a645440424f3d8_3780w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (67, 5, '6', '拍照时间', 'https://i2.chuimg.com/43d48392694e40e9b3fb74b2abf649ee_3556w_2667h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (68, 5, '7', '一大锅汤都喝光，锅差点都留不住了。', 'https://i2.chuimg.com/39bc96a8bab74ab89d91d0b2a806caad_3024w_2419h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (69, 6, '0', '将五花肉洗净，切成长度为7厘米左右的片状（上图一半五花肉一半排骨，家里有人爱吃肉有人爱吃排骨，所以经常混着做）\n\n将肉片或者排骨放入干净容器中，放入：二勺料酒、二勺薄盐生抽、半勺老抽、半勺蚝油、少许白胡椒粉、鸡精，拌匀。', 'https://i2.chuimg.com/ed2743c170e84309b8a59c14b5ff85b3_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (70, 6, '1', '重点来了！\n\n锅中放入炒菜差不多的油，烧热后关火，等油温稍有下降时，放入一小勺郫县豆瓣酱，和切碎的蒜末，利用油的余温炒出香味和红油。\n\n注意⚠️ 豆瓣酱只能放一小勺，这个咸味重，不要放过量了哦！\n\n', 'https://i2.chuimg.com/20c0084af59a4508a5da0b2567575e77_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (71, 6, '2', '炒香的料汁放凉后倒入容器中，与肉块排骨翻拌均匀，腌制40分钟左右。', 'https://i2.chuimg.com/bc10f7dda7f2417d977ab7bd191dffc2_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (72, 6, '3', '在腌好的肉中倒入一包蒸肉米粉，拌匀。', 'https://i2.chuimg.com/5644f0f539094009a48b66f424613f8c_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (73, 6, '4', '一般米粉吸水性较强，拌匀之后会把肉中的料汁吸干净，如果料汁较多，米粉会呈现湿润状态，就是刚好的。反之，料汁少，米粉会干燥，需添加适量清水进去，直到米粉变湿润为止。\n\n看上图👆！这颜色一看就有食欲吧？\n料汁全部被米粉吸收之后，我又加了二三勺清水，米粉水润饱满，就行啦！', 'https://i2.chuimg.com/c3757e403cef4ec2ace2f4b9d4c69ef8_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (74, 6, '5', '这是我一直用的一款五香味的蒸肉米粉，无论粗细、咸淡、香味，都无可挑剔。', 'https://i2.chuimg.com/d575442263804c33bad521659e9ad01c_1253w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (75, 6, '6', '另一次的图，也是肉片与排骨各半的比例，这个色泽真的是无敌😍', 'https://i2.chuimg.com/06de6fbd0e3c463fb09f9d1ba2fea284_1058w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (76, 6, '7', '拌好的图。', 'https://i2.chuimg.com/0bb1c7426f914e89898888725777fa75_1018w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (77, 6, '8', '在碗或者盘底铺上红薯块（或者土豆）\n\n注意，无论土豆或红薯都不要切太小块，不然，蒸得太烂不好夹。', 'https://i2.chuimg.com/d27a7c6fe9da421e92f7bb9ddcf55022_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (78, 6, '9', '红薯上面铺上排骨和肉。别把肉铺得太平、太紧实，要给蒸汽留有空隙才容易蒸透。', 'https://i2.chuimg.com/3580743c92db4f29a782b37c6b596fad_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (79, 6, '10', '蒸箱蒸90分钟。\n\n用蒸锅的话，大火烧开转中小火，时间同上。\n\n赶时间的活，70分钟也差不多的，也会熟，酥烂方面口感会逊色一些～', 'https://i2.chuimg.com/76fceadf999849fba5ce2a36ae2ecfd5_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (80, 6, '11', '撒上葱花！（如果份量多的话不建议减少蒸制的时间哦！）', 'https://i2.chuimg.com/ad2edad2b2d64f5ab6671e5cef237e47_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (81, 6, '12', '色泽诱人😍', 'https://i2.chuimg.com/2f493161475c46c59c2437ff905c4c6c_1018w_1018h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (82, 6, '13', '肉片肥而不腻，米粉吸收了肉汁，软糯弹牙；排骨酥烂可口，越嚼越香；红薯粉嘟嘟甜沙沙，解腻又饱腹。', 'https://i2.chuimg.com/8af4997520244bc6bfff5e23417a7c5f_1063w_1063h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (83, 6, '14', '一口惊艳！绝对是亲朋聚会、年节家宴中的一道超级硬菜！', 'https://i2.chuimg.com/5632aabab7f942f48afeb48c56cae2ea_655w_655h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (84, 6, '15', '关于调料勺的大小。我用的是上图最中间的不锈钢中号勺。中号勺左右两边分别是大号和小号，还有日式木勺和瓷勺，以作对比。', 'https://i2.chuimg.com/ca1d3180e82a4fa88c4d553295cf94e0_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (85, 7, '0', '拿一碗一勺老抽，两勺生抽，一勺醋，半勺糖给它调成料汁搅拌至融化', 'https://i2.chuimg.com/c0eb8a30a8ed4e099650c4b064e55f4f_640w_852h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (86, 7, '1', '1⃣️青椒去籽洗净，如果青椒太大给它切成小段会容易煎至\n2⃣️锅里放少许油，放入青椒煸炒，慢慢煸炒至青椒变软，外面焦黄。 3⃣️把扁好的青椒扒拉一边放入葱姜蒜碎炒香，倒入调好料汁翻炒两分钟\n4⃣️最后倒入水淀粉，加入少许盐和鸡精撒上葱花即可', 'https://i2.chuimg.com/3a9259e4f5d647feb2755e8a6fca1538_640w_852h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (87, 7, '2', '超级好吃的虎皮青椒就做好了，真的超级好吃又下饭', 'https://i2.chuimg.com/9f4f62f9498c4f4e956f86f97735f73f_510w_408h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (88, 8, '0', '我用这种梅头肉做肉饼', 'https://i2.chuimg.com/01e5aec2e27c4897aa83b862a20074b3_1368w_996h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (89, 8, '1', '三分肥七分瘦的上肉或者梅头肉剁成肉馅，用绞肉机打的话几秒钟就可以，不用打太细，粗一点口感更好', 'https://i2.chuimg.com/3ee26fbde3214626be8839644dd906c3_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (90, 8, '2', '一小段山药切成碎，从削皮开始一定要带上一次性手套，碰到手背毛孔真的是太痒了。这个步骤的配料可以换成马蹄、香菇、玉米粒、莲藕，看个人喜好，可以轮着做，我宝宝最喜欢玉米、淮山、香菇的。淮山健脾养胃的，用来煲粥、炖汤、清炒我都喜欢。', 'https://i2.chuimg.com/acffd513d79f4a4897d5fc68a5da41b8_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (91, 8, '3', '调料的勺子是普通瓷更', 'https://i2.chuimg.com/2dcb7ee3036940ffaf33d3db75b239e9_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (92, 8, '4', '肉馅和山药碎倒一起，加入淀粉2勺（我喜欢用老家的番薯粉）、生抽2勺、蚝油1勺、花生油1勺、盐适量、糖半勺、把葱头切碎放进去一起搅拌均匀，然后倒盘子里面铺平，往里加一点水，我喜欢汤汁多一点的', 'https://i2.chuimg.com/10373f6ad080433fa4761d97574bbcf9_684w_903h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (93, 8, '5', '玉米馅的，用半根甜玉米就可以了，买一个剥玉米神器，几秒就剥下来了', 'https://i2.chuimg.com/3119ac145fdc425db9c1e2119bf02066_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (94, 8, '6', '调料集合', 'https://i2.chuimg.com/76a3762f9acf45f5b6c4161604c240aa_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (95, 8, '7', '水开后放蒸锅里蒸15分钟', 'https://i2.chuimg.com/98265fffd0b0405887c7738237073312_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (96, 8, '8', '蒸熟后撒上灵魂葱花，开吃，滑滑嫩嫩的，加点汤汁拌饭，孩子爱吃又有营养', 'https://i2.chuimg.com/7f937ac15d344cbea74d705a626d7402_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (97, 8, '9', '隔三差五的蒸一次，孩子的家常菜', 'https://i2.chuimg.com/3889051a2cd94584a32e28e5c7d05bfe_684w_850h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (98, 8, '10', '这是玉米肉饼', 'https://i2.chuimg.com/2be6418d66a0439b9eb9715c4fd65b80_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (99, 8, '11', '玉米的很清甜', 'https://i2.chuimg.com/a79eeccd697746a0a56ce35af4c6a173_684w_829h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (100, 9, '0', '碗中打入三个鸡蛋', 'https://i2.chuimg.com/c2b8759d73554771bb002b080a5a8d28_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (101, 9, '1', '加少许盐，搅拌均匀', 'https://i2.chuimg.com/335c1f9104e641fcabe3052e47f2920f_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (102, 9, '2', '加入温水，搅打均匀', 'https://i2.chuimg.com/244959d3144948d389c0f80c32a05dec_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (103, 9, '3', '过筛一次！盖上保鲜膜，扎几个小孔！水开上锅蒸10分钟', 'https://i2.chuimg.com/d582243ab8644f229482a8370e31b929_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (104, 9, '4', '起锅热油炒肉末，炒至肉末变色', 'https://i2.chuimg.com/c618f35070994add8811cd3d4243c25f_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (105, 9, '5', '加入一勺蚝油', 'https://i2.chuimg.com/54edbb03efd749ebb6067cfde9ed9c76_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (106, 9, '6', '半勺生抽', 'https://i2.chuimg.com/710b7a0c7bdc4419862ac6733567123d_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (107, 9, '7', '半勺白糖，翻炒均匀', 'https://i2.chuimg.com/858c8e1957254e4fb4563f0f2d331f44_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (108, 9, '8', '玉米淀粉加入半碗水调匀，淋入肉末中，煮至浓稠', 'https://i2.chuimg.com/1c8faec811f14718a86ffb14bf328bbf_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (109, 9, '9', '撒上葱花', 'https://i2.chuimg.com/1a59d200f01a4b1b88fe06539793c445_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (110, 9, '10', '把炒好的肉末放入蒸好的鸡蛋羹上就可以啦！\n⚠', 'https://i2.chuimg.com/3ccdc6b7811b46ec880c4d9e3205811c_3024w_4030h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (111, 10, '0', '食材准备:  豆腐不要太多，半块足够，记得是嫩豆腐，海鲜菇切成段', 'https://i2.chuimg.com/40620fa92fa348f39a9f83b2a5ca966f_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (112, 10, '1', '鸡蛋打散，平底锅倒少量油，倒入鸡蛋液摇晃锅煎成鸡蛋皮，鸡蛋液凝固就好，不要煎老了。卷起出锅。', 'https://i2.chuimg.com/f93e3d3d53a24e728e5f36ae56a562b3_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (113, 10, '2', '把起锅的鸡蛋皮切成条状备用，其实切成别的形状也行哈😁', 'https://i2.chuimg.com/6f1223f676be41ff89ba219d85242ac6_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (114, 10, '3', '锅里放油烧热炒海鲜菇，大蒜放里面一起炒。炒软以后加适量开水。', 'https://i2.chuimg.com/1e77209d7cb3490a8b9cfb50ebc7785f_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (115, 10, '4', '倒入豆腐，鸡蛋皮，加生抽，蚝油，盐，中火煮6分钟，起锅前洒点胡椒粉和花椒粉做，还有洒入葱花。给孩子做的菜，不要加鸡精味精，鸡精味精虽是增鲜，但打破了食物本身的鲜味。', 'https://i2.chuimg.com/143b0c50a1834ff99c1265200390194c_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (116, 10, '5', '出锅就酱紫啦～', 'https://i2.chuimg.com/ef83c2b0ac8e42b7be5a59190e072321_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (117, 10, '6', '豆腐很嫩，汤很鲜，要不要来一口？😊', 'https://i2.chuimg.com/505b0a551ee74526b05c71b80dd1b371_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (118, 10, '7', '两个人，两个菜，晚上打了两杯燕麦豆浆，全部吃光光咯～～', 'https://i2.chuimg.com/1120cad75a414f539238462fc31cad00_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (119, 11, '0', '白玉菇切根洗净，切去根部', 'https://i2.chuimg.com/295836db64264c0ab80401f42c858215_990w_1484h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (120, 11, '1', '水开把白玉菇绰一下，大概一分钟左右就好，', 'https://i2.chuimg.com/f54870f3332140a496ea3f0c99963fd9_989w_1491h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (121, 11, '2', '鸡蛋炒散备用', 'https://i2.chuimg.com/6220db93438d4154bc9dbdf95566f1e7_1005w_1549h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (122, 11, '3', '起锅烧油，油热放蒜末葱花爆香，放入火腿片，炒香，', 'https://i2.chuimg.com/966b18503a334d25b4137f78020e586d_993w_1536h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (123, 11, '4', '放入白玉菇，青红椒，鸡蛋，放调料，生抽，蚝油，盐，鸡精，大火翻炒～', 'https://i2.chuimg.com/c72c8a2ca7d84619aa23c95a4e445a7e_1001w_1539h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (124, 11, '5', '出锅～', 'https://i2.chuimg.com/dd3dc592126f41f8a9a47bd018756392_1003w_1532h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (125, 12, '0', '藕切好后建议先放水里泡着以免变色，锅中倒入水水烧开后，把藕煮2分钟捞出备用', 'https://i2.chuimg.com/70ef4da7eb8046dba84ce4442190d28b_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (126, 12, '1', '小米辣，葱，蒜泥', 'https://i2.chuimg.com/b7be8c88711c4455b840fd57c8a258bb_864w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (127, 12, '2', '锅中倒入适量油，油热放入葱蒜小米辣翻炒，放入2勺生抽，小半勺老抽炒香后放入藕丁翻炒放入盐，蚝油，香油（芝麻油）即可出锅开吃吧，筷子停不下来了🤣', 'https://i2.chuimg.com/f2c2ce29ff674dccbeb190a0e9cc4fe2_744w_992h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (128, 12, '3', '自己吃了一盘，还有点意犹未尽🤣喜欢的赶快做起来吧\n', 'https://i2.chuimg.com/2f7a4993d46a493496d792494372d90b_744w_992h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (129, 13, '0', '配菜完全根据自己喜好，今天家里聚会人很多，所以我准备也有点多。总之自己喜欢什么就可以加什么。藕片，土豆片别切太厚，不容易熟。', 'https://i2.chuimg.com/a3add56b6c054a509decef5522d84c4f_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (130, 13, '1', '不容易熟的先煮，煮丸子，虾，鱿鱼，年糕，宽粉。荤菜也可也用油煎熟，例如虾，鸡翅，午餐肉等，油煎9分熟后备用。简单点就一起煮了，省事，味道也差不多。‼️ps:蟹棒一定带皮煮，也不要煮过烂，因为一会炒会碎掉！！！', 'https://i2.chuimg.com/c488cf2c180e4fc7b263453bc9160d08_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (131, 13, '2', '水里加点盐，煮 青菜 蘑菇，金针菇  ，木耳，玉米 等青菜 煮至9分熟。菜不要煮太烂，一会儿还要炒香。‼️ 腐竹，土豆片 是比较容易烂的食材，煮的时候控制好。否则炒出来就是一锅酱啦……', 'https://i2.chuimg.com/dd755b23c572492cab1f095cd2e76d03_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (132, 13, '3', '所有的东西都煮好捞出来，控干水分备用，控不干炒的时候容易有汤！', 'https://i2.chuimg.com/886521221e57431185f37b5361c4328a_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (133, 13, '4', '起锅热油下花椒 干辣椒炒出香味，然后下葱姜蒜继续炒香。', 'https://i2.chuimg.com/79a26919ea1a4756a484cb9d0c9dd544_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (134, 13, '5', '下麻辣香锅调料，或者麻辣的火锅底料也可以。味道基本一样。', 'https://i2.chuimg.com/e65e7ad8aa53496993a1064c9210ef28_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (135, 13, '6', '把酱炒香', 'https://i2.chuimg.com/3396237845ab459badedb1e604546372_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (136, 13, '7', '下入煮好的荤菜和蔬菜等', 'https://i2.chuimg.com/009d118374d846339a084de613a9855c_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (137, 13, '8', '大火翻炒，➕盐，鸡精调味。让调料味道均匀裹在每种食材上面。 如果食材少就尝尝再➕盐，根据自己口味来。', 'https://i2.chuimg.com/f8f9bbe12a534a3dadf0167acde20962_3781w_3026h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (138, 13, '9', '最后下香菜 出锅。', 'https://i2.chuimg.com/4e667eba1ad04f3da35ad074115270b0_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (139, 13, '10', '如果可以，直接端锅上桌，或炒完再装另一个漂亮的锅里，用锅当盘子，撒上芝麻 就相当有吃麻辣香锅的仪式感了！色香味俱全……端上桌大家都赞不绝口，看大家吃的开心超有成就感。', 'https://i2.chuimg.com/9f53f987065c4d41a4461b5ef94ad061_3255w_2800h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (140, 14, '0', '先将油菜瓣开，香菇去蒂放在盐水中浸泡5分钟清洗干净控水', 'https://i2.chuimg.com/5fac9d23eaf14dd1820c75dcca815080_1152w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (141, 14, '1', '香菇切片，姜切丝，蒜切末', 'https://i2.chuimg.com/d7f314eaf2ab4df5a855e690fec7c109_1152w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (142, 14, '2', '锅烧热倒入适量油（油稍微多点香菇比较吸油），炒香蒜末、姜丝', 'https://i2.chuimg.com/b2574d419d6c44d4889363d943958464_864w_1152h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (143, 14, '3', '倒入香菇片大火煸炒至变软，再倒入油菜翻炒至变色', 'https://i2.chuimg.com/65b5ca9e38cc4b1d9f47f33f90971e22_1152w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (144, 14, '4', '转小火加入一大勺素耗油、2克糖、3克盐翻炒均匀，倒入水淀粉至汤汁浓稠即可', 'https://i2.chuimg.com/6c6ff02d64ca45a29f2b6f3804cf656a_1152w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (145, 15, '0', '解冻鸡胸肉，一大盘冷水，入3瓷勺盐、入鸡胸肉浸泡至解冻，这样可以让肉更嫩。', 'https://i2.chuimg.com/072caaf28fa84412812516c03d080bf9_1500w_1124h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (146, 15, '1', '腌肉，鸡胸肉去掉筋膜，切成两块，菜刀横向片成两片，顺着纹理切成条', 'https://i2.chuimg.com/b153a89fa2e9435680ff96f7be9ec5af_1500w_1124h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (147, 15, '2', '一块鸡胸肉，入瓷勺1/4勺盐、半勺白胡椒、一勺鲜味酱油、半勺白糖、大蒜拍碎，拌匀，腌制30分钟以上', 'https://i2.chuimg.com/11daa9fca90c4d5ea72af69e9abc291d_1500w_1124h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (148, 15, '3', '调糖醋汁，取大碗。磁勺，2勺淀粉+10勺水搅匀，再加2勺番茄沙司+2勺鲜味酱油+4勺醋+6勺糖+一滴老抽酱油（没有可不放），搅匀。', 'https://i2.chuimg.com/d99754853c134d1c99f43df273db2ef6_1500w_1124h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (149, 15, '4', '炸鸡胸肉，鸡胸肉腌制好，入一个鸡蛋的蛋液，瓷勺10勺淀粉分两次加入，搅拌均匀，会非常粘稠。锅内入油，炸这个的油非常干净，可重复使用。中火加热，至放入竹木筷子刚刚开始冒泡，一根一根放入鸡胸肉。保持中火，记住，一旦肉飘起来了，立刻捞出，才会嫩。复炸，大火把油烧到开始冒油烟，倒入全部鸡肉，开始数数，从1数到30，也就是30秒，马上捞出，这时候的鸡肉状态特别棒，外面有点脆，里面嫩嫩的', 'https://i2.chuimg.com/bd60fae4df0049b48be169b3ab9085c1_1500w_1124h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (150, 15, '5', '炒汁，调好的汁倒入炒锅，小火加热，不停搅拌，随着加热会逐渐凝固。', 'https://i2.chuimg.com/807a3561bb6041959a5888a1ad48e846_1500w_1124h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (151, 15, '6', '凝固后倒入鸡肉，搅拌均匀，就可以啦。', 'https://i2.chuimg.com/2045a14ecf94497d808e466e4f911cb0_1500w_1124h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (152, 16, '0', '排骨洗净，', 'https://i2.chuimg.com/93bb10de61404cb785aad909228de84d_4096w_2733h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (153, 16, '1', '锅中倒入冷水，放排骨煮开后捞出沥干备用。', 'https://i2.chuimg.com/944781b548c44ddd8c17d06ec59082e1_4096w_2733h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (154, 16, '2', '锅内倒入适量的油和冰糖①', 'https://i2.chuimg.com/db86bad1469b412eb816ef870c71c2b8_4096w_2731h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (155, 16, '3', '中火加热至变成焦糖色，转小火。千万不要炒过头，不然发黑发苦。（换锅子不为啥，就是铁锅操作的时候，忘记拍照片了。过程和做法是一样，展示一下而已。）', 'https://i2.chuimg.com/6a3b335ee9224beb84ec63e306faa2b6_4096w_2731h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (156, 16, '4', '倒入排骨快速翻炒上色。（此步骤为炒糖色儿，为了上色更好看。）倒入排骨的时候，可以用锅盖挡一挡，防止油迸到身上。', 'https://i2.chuimg.com/3c7e882dca8c47d29792ecf339f17d5c_4096w_2733h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (157, 16, '5', '转中大火，依次倒入料酒，生抽，老抽，冰糖②，白醋 和生姜片翻炒出香气。            很多人问醋呢？醋在这一步啊！！这里这里这里啊！！麻烦仔细看步骤啊！！！', 'https://i2.chuimg.com/08ff89582ced43d6a71afd0eb18573ac_4096w_2733h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (158, 16, '6', '准备好八角香叶 （你要是不想放，那就不放。看个人喜好，真不用太纠结。家里做菜灵活操作嘛(๑°⌓°๑)不用照搬，也没人逼你。）', 'https://i2.chuimg.com/37452b0bcb29411abffde671938c2dd7_4096w_2733h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (159, 16, '7', '倒入适量的热水没过排骨，放入八角香叶和香葱结，煮开后转小火焖30分钟。', 'https://i2.chuimg.com/b8b8391720b04c6fb5fcf89a1c94de39_4096w_2733h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (160, 16, '8', '半小时后，大火收汁。', 'https://i2.chuimg.com/d3c100dc69e84045ab4d2f9123245aa9_4096w_2733h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (161, 16, '9', '收汁完成，色泽美美哒。', 'https://i2.chuimg.com/8d27516a17d546f8a32d0b3e19a766bc_4096w_2733h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (162, 16, '10', '香喷喷哒。根据个人喜好收汁，有人喜欢干一点的，有人喜欢汤汁多点的。再尝下咸淡，毕竟品牌不同，生抽啊酱油啊什么的含盐量不一样，淡了就加盐。随意点，不用照搬。', 'https://i2.chuimg.com/daa2d5b7ca354960ab59cded86dea181_4096w_2733h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (163, 16, '11', '出炉后撒炒熟的白芝麻和葱花点缀。', 'https://i2.chuimg.com/64b617784e794dc7b4ab03aafd3f6216_2784w_1856h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (164, 17, '0', '鸡翅对半切开', 'https://i2.chuimg.com/725f7ff79b994a5588dc1d65420a55ee_934w_747h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (165, 17, '1', '准备适量线椒粒/姜片/干辣椒末', 'https://i2.chuimg.com/dfe544a3d4cc466589299743bb2a38d1_1023w_818h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (166, 17, '2', '鸡翅冷水下锅，加去腥三件套', 'https://i2.chuimg.com/9e84b8f4deef4161a67a64e2c9eacf7f_1034w_827h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (167, 17, '3', '焯水3分钟后控干水分', 'https://i2.chuimg.com/b631f0523ee34859bc8f3fa598ece647_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (168, 17, '4', '油热下锅煎，小火、煎至两面金黄', 'https://i2.chuimg.com/7ff28ad9354e421c88b5abd439d958c5_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (169, 17, '5', '倒掉多余的脂肪', 'https://i2.chuimg.com/1975caedd47a448c89483b2700256710_1017w_813h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (170, 17, '6', '加1勺料酒', 'https://i2.chuimg.com/8b3686c08e5f48b89d2cf2ccbf712d00_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (171, 17, '7', '1勺生抽', 'https://i2.chuimg.com/2e4fd81e3a404c0c91dad45c98a94908_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (172, 17, '8', '半勺老抽', 'https://i2.chuimg.com/526727e517f94f70922eeed2c8538f47_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (173, 17, '9', '半勺蚝油', 'https://i2.chuimg.com/3ebab8c4141d4181b434a3d30f74695b_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (174, 17, '10', '适量的辣椒末（喜欢吃辣的可以点加点）', 'https://i2.chuimg.com/47e28d5cb6a64bae940911504a3531ed_896w_716h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (175, 17, '11', '线椒，一点点清水，翻炒30秒即可，最后可加点糖提鲜（不喜欢的可以不放）', 'https://i2.chuimg.com/8c403705c0bf42f6a1861e9ad4774270_956w_764h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (176, 17, '12', '哇🫣口水都流出来了', 'https://i2.chuimg.com/24af41b2cf3d4f35b6dfc4c33056be7c_1010w_808h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (177, 17, '13', '好吃到吮手指🤣', 'https://i2.chuimg.com/0eb715daa0fd43c1b29ae1afaedda7b9_1125w_1474h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (178, 17, '14', '如果你也喜欢吃鸡翅，不如尝试这样的做法吧！❤️❤️', 'https://i2.chuimg.com/92a377536527409798a042520b48e525_1280w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (179, 18, '0', '把胡萝卜和青椒切丝，蒜切片，杏鲍菇撕成条状。', 'https://i2.chuimg.com/18cd1edce71e4efa8ad735847353af76_3024w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (180, 18, '1', '锅中倒入适量的食用油，加入蒜片爆香。', 'https://i2.chuimg.com/85647e833368432ea52e37198884f46c_2803w_1869h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (181, 18, '2', '倒入手撕好的杏鲍菇翻炒。', 'https://i2.chuimg.com/d2624b384e3046fdb09d946a7fff1e9f_2801w_1867h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (182, 18, '3', '加入1勺生抽翻炒。', 'https://i2.chuimg.com/93b3740960a94487ae047df871480a78_2994w_1996h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (183, 18, '4', '继续加入1/2蚝油翻炒。', 'https://i2.chuimg.com/46f15f50f00f45f38eb3c2edadcae39a_3024w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (184, 18, '5', '加少许细砂糖提鲜。', 'https://i2.chuimg.com/4e1f41ff1b7f491cb3c8772cf7bb93f0_3024w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (185, 18, '6', '下入胡萝卜和青椒炒段生。', 'https://i2.chuimg.com/b9f29f0a44df4fd88c9a1bfaba7a889c_2979w_1986h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (186, 18, '7', '加入1/2小吃鸡精调味即可出锅。', 'https://i2.chuimg.com/8ed0e365dbf2426ba02969f3c6dbf548_2932w_1954h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (187, 18, '8', '成品图。', 'https://i2.chuimg.com/2aee892b389d482d8e0870ebd5bf2440_1920w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (188, 18, '9', '成品图。', 'https://i2.chuimg.com/49727f2504b948eabc08e5f4c0a7749d_1920w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (189, 19, '0', '准备材料，洗净待用', 'https://i2.chuimg.com/1d037d7fc4f34d49bcbd9ca8a92df253_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (190, 19, '1', '花菜先分成大朵，花朝下用盐水浸泡10分钟。分成小朵怕泡出来的农药通过切口进去了～', 'https://i2.chuimg.com/8a422bc92b1e4f8dac533d941de6beaa_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (191, 19, '2', '趁浸泡的功夫把辅料切好备好。', 'https://i2.chuimg.com/6389d0e31f6d443094b81a182e8ac5fb_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (192, 19, '3', '我用的是铸铁锅，使用还是需要一些技巧的，要先把锅烧到冒烟才不会粘锅', 'https://i2.chuimg.com/30fb084e58fb4213bbf128073f44196c_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (193, 19, '4', '然后再倒油，不需要太多，因为肥五花肉也会熬出油来。', 'https://i2.chuimg.com/28a466370d5349f798c88bffcda30b70_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (194, 19, '5', '将五花肉下锅。', 'https://i2.chuimg.com/acb1ad8825e6462db926cff82871e7ae_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (195, 19, '6', '煸炒半分钟后铺开熬油', 'https://i2.chuimg.com/503454ea2a3e44d9ab1a98423c0654d1_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (196, 19, '7', '趁熬油的功夫把花菜再分成小朵。', 'https://i2.chuimg.com/ff027bdf1b11417181b3189b0d872d4b_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (197, 19, '8', '分完油也差不多熬好了', 'https://i2.chuimg.com/b8d3fd706f7b4cb9b482a78ed1b12f59_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (198, 19, '9', '花菜下锅', 'https://i2.chuimg.com/dd1d28ee6f6547cd89c20691e79cd73e_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (199, 19, '10', '除芹菜外所有辅料一起下锅。', 'https://i2.chuimg.com/ef77568ae80c404e81280146e7e7ae51_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (200, 19, '11', '炒3分钟（不是铸铁锅或者不粘锅可能会焦，可以边炒边洒料酒），画圈圈撒入料酒，这样在锅边蒸发会让菜很香。我买的是袋装的，如果是瓶装的，就不要强求画圈圈啦', 'https://i2.chuimg.com/ac8e9d7f12ed4568867822b7a943b21d_480w_384h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (201, 19, '12', '均匀撒入盐然后炒开。花菜味道不太好炒匀，所以放调料的时候一定要注意，以免一块儿全是盐另外一边没有味道。', 'https://i2.chuimg.com/3c9e9184ddc74b49882cd8c07b23e47b_480w_384h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (202, 19, '13', '再加入耗油', 'https://i2.chuimg.com/39cc431a3364480da55f0410a7482616_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (203, 19, '14', '加入生抽', 'https://i2.chuimg.com/ea034c22d2ec4fd5a9171b6c1621aa95_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (204, 19, '15', '加入芹菜', 'https://i2.chuimg.com/d3994520bf3f409d97c3f46e681309fb_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (205, 19, '16', '炒半分钟', 'https://i2.chuimg.com/b4a0a0b4d72c488fb82adaa5d72544e1_1920w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (206, 19, '17', '即可出锅。加了芹菜超级好次的！', 'https://i2.chuimg.com/3190ffaa23ca4ad9ab0ad59b47d8c9ad_1616w_1055h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (207, 20, '0', '生菜去掉烂叶', 'https://i2.chuimg.com/5860373865ca46ce9320b43e1df81436_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (208, 20, '1', '洗干净', 'https://i2.chuimg.com/2f65fc2ccf9b4f27ad79deb40ad57871_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (209, 20, '2', '锅里加水和少许盐，几滴油，煮沸', 'https://i2.chuimg.com/e719610fd54c427ab07ff00ecbde05e7_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (210, 20, '3', '生菜放进去焯熟，大约十秒。用筷子把每棵生菜都能过烫水', 'https://i2.chuimg.com/87c6fe5e7bf8411e972af209e5ff2d95_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (211, 20, '4', '捞出码盘，控干水分', 'https://i2.chuimg.com/5f6fabb686c3421791335bf6bbba80da_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (212, 20, '5', '调汁。蚝油，生抽，盐，糖，一起调匀，再加适量清水调匀', 'https://i2.chuimg.com/a41e073500ac41dabc9a110ba12f3a71_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (213, 20, '6', '起锅烧油，爆香蒜泥', 'https://i2.chuimg.com/985fd3320e724a389e680b1df9f63b62_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (214, 20, '7', '刚才调好的汁倒进去煮沸，马上关火', 'https://i2.chuimg.com/1544f2379f9e47b7b209cbfda653d945_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (215, 20, '8', '淋在生菜上。大功告成，是不是很简单', 'https://i2.chuimg.com/b08a25d01ab542fbb32dda57ba13707f_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (216, 21, '0', '鸡肉加姜片、料酒焯水，晾干备用。', 'https://i2.chuimg.com/e2de961bd045495a8a3aef0cdce19aae_640w_443h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (217, 21, '1', '油热小火下冰糖炒化（一定是小得可怜的那种哦，不然会黑掉😂）', 'https://i2.chuimg.com/91ee3eadf4b540eda3838d2d6b83f9d3_1242w_1713h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (218, 21, '2', '倒入鸡肉翻炒上色。', 'https://i2.chuimg.com/b1d046a7c700432d95f965a3e592a5c4_1242w_1871h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (219, 21, '3', '加入料酒、姜片、蒜瓣、一勺生抽、一勺老抽、一勺蚝油、一勺黄豆酱，翻炒均匀。', 'https://i2.chuimg.com/aff2a1fe4fbf41bf804cc0919cd25587_1242w_1875h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (220, 21, '4', '加清水没过食材，放一勺盐。炖20分钟左右加入香菇土豆再炖10分钟。', 'https://i2.chuimg.com/00618bde52fc44d5b9fb66a3e815351a_1242w_1843h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (221, 21, '5', '最后再放入青红椒，稍微收汁。', 'https://i2.chuimg.com/ec12b7354f2f452dae87b999fc3cb8d1_1242w_1594h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (222, 21, '6', '好啦！', 'https://i2.chuimg.com/0b912474dc4741e399613e65c64859db_1242w_1719h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (223, 22, '0', '准备好新鲜的金针菇和青椒', 'https://i2.chuimg.com/c1e7c5ab182c4748b0d917c5db0a0d9e_758w_607h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (224, 22, '1', '青椒切成中小段，把金针菇塞进去', 'https://i2.chuimg.com/2466f44e072043ae9afc00e00585ea96_1057w_846h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (225, 22, '2', '调个料汁：2勺蒜末，2勺生抽，1勺老抽，1勺蚝油，半碗水淀粉，少许盐和白糖调味搅拌均匀备用', 'https://i2.chuimg.com/193526aeeb0b4a788d2c8c65dd889cd6_898w_719h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (226, 22, '3', '油热放金针菇中小火慢煎，煎至成虎皮状', 'https://i2.chuimg.com/453d58bd1f854f96b8c7066973f9af3c_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (227, 22, '4', '倒入调好的料汁，煮至2/3分钟即可', 'https://i2.chuimg.com/f6580486fa1d4b04abbf01748f47f075_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (228, 22, '5', '煮至浓稠', 'https://i2.chuimg.com/b608198e00cf4352892c45d10c695dcf_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (229, 22, '6', '搭配米饭吃真好吃😋', 'https://i2.chuimg.com/46c2e62687694254bb5a1d5c859e7b65_1124w_899h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (230, 22, '7', '记得多备点米粉哦🤫', 'https://i2.chuimg.com/88902843d1094026b59bca576e66f400_1125w_1475h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (231, 23, '0', '调一碗料汁：碗里加一勺蒜末，两勺生抽，一勺蚝油，半匙食盐，半匙白糖，半勺淀粉、三勺水混合备用。', 'https://i2.chuimg.com/b458755abae6445f86a226e1bf35b364_1124w_1500h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (232, 23, '1', '准备食材：豆腐切块，鸡蛋一个，淀粉适量', 'https://i2.chuimg.com/595fb323c9a244a0b6b20f6ec8c06162_1500w_1124h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (233, 23, '2', '豆腐先裹一层淀粉', 'https://i2.chuimg.com/97bf3eaf72d94b76bbebdad945032f20_1124w_1500h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (234, 23, '3', '再裹上一层鸡蛋液', 'https://i2.chuimg.com/0bb2790efaae4481bb964018f83a8d25_1124w_1500h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (235, 23, '4', '把豆腐放入平底锅，煎至两面金黄', 'https://i2.chuimg.com/cdbae64c76914be284a140f8ee314c15_1124w_1500h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (236, 23, '5', '倒入调好的料汁，翻炒片刻', 'https://i2.chuimg.com/9b4daf36a6614b7fa13e74020c188135_1124w_1500h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (237, 23, '6', '加入香菜葱段即可', 'https://i2.chuimg.com/4905ea5aae184dc0bb3fe7c3b28f6d26_1124w_1500h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (238, 24, '0', '…这也太好吃了吧～', 'https://i2.chuimg.com/8c4221fa370746f2bdd7442a0321dd78_4033w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (239, 24, '1', '1️⃣、香菇、土豆切丁，辣椒切段，热锅入油，放入葱姜爆香，倒入肉末翻炒变色➕1勺料酒翻炒，倒入香菇丁土豆丁翻炒均匀\n', 'https://i2.chuimg.com/dee11990b26f4f2ab23f42688cc694ae_1536w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (240, 24, '2', '2️⃣、加入生抽2勺➕老抽1勺➕蚝油2勺➕盐和糖半勺➕适量胡椒粉，翻炒均匀上色，加入一碗温水，煮几分钟\n\n3️⃣、放入辣椒🌶️淋入适量水淀粉，翻炒至浓稠即可', 'https://i2.chuimg.com/a7f65db940b34f9c9be4d5193d4eb0d8_1536w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (241, 24, '3', '👍盛碗米饭拌上香菇土豆肉沫，真的太香了\n', 'https://i2.chuimg.com/25cf1aa48e1349048778a2304b1a4a49_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (242, 25, '0', '腌肉：猪肉切丝，依次加入少许料酒、盐、胡椒粉、淀粉、植物油，抓匀腌制10分钟。', 'https://i2.chuimg.com/d03630f53f1b4910af23a61f23e646bb_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (243, 25, '1', '备料：木耳提前泡软切小或切丝，胡萝卜、青椒切丝，姜、葱切丝，蒜切瓣，备用。', 'https://i2.chuimg.com/18aec451076242158651d57e946de7ce_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (244, 25, '2', '调汁：调制鱼香汁是这道菜的关键，盐、生抽、醋、糖、淀粉、水的比例是，1：2：3：3：2：4。', 'https://i2.chuimg.com/f9ddec6c138d45bb87c5d5da66cdaa01_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (245, 25, '3', '炒肉：锅内热油，倒入腌制的肉丝翻炒至变色后盛出，备用。', 'https://i2.chuimg.com/e4f608964b9f423db1484bd1d0b6960d_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (246, 25, '4', '炒料：锅内热油，倒入葱、姜、蒜炒香后，加入1勺豆瓣酱，翻炒出汁。', 'https://i2.chuimg.com/1bf969373b8b443a92349035446e5844_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (247, 25, '5', '炒菜：依次加入胡萝卜丝、木耳、青椒丝，炒至七成熟后，加入肉丝，翻炒片刻，倒入调好的鱼香汁，翻炒均匀。', 'https://i2.chuimg.com/1488dd5e1d9948c6b194e049194b289f_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (248, 25, '6', '收汁：翻炒均匀、等待收汁，即可出锅。', 'https://i2.chuimg.com/f3c8fc457d5d4b82b9c058d377440e06_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (249, 25, '7', '盛盘：即可食用。', 'https://i2.chuimg.com/603b943edfd949788910edad0c008c24_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (250, 26, '0', '老豆腐切块，杭椒切段，葱切小段，蒜切片备用。', 'https://i2.chuimg.com/74efec3686a34f06b1bf9ae2edfbe986_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (251, 26, '1', '锅内放油，中小火把豆腐两面煎至微黄，盛出备用。', 'https://i2.chuimg.com/b4bd985890df4cf1aa026942b3f15889_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (252, 26, '2', '新起锅，放油，放入葱蒜爆香。', 'https://i2.chuimg.com/cf7237ec35a84b9b96e4e083bced88a0_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (253, 26, '3', '放入木耳、杭椒，翻炒均匀。', 'https://i2.chuimg.com/e6c345643d85484abe5ef9da2cbe8225_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (254, 26, '4', '放入煎好的老豆腐，翻炒均匀。', 'https://i2.chuimg.com/7e85ea6ffb3a4751b35db00d8f85506f_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (255, 26, '5', '加一勺生抽、一勺老抽、一勺蚝油、少许盐（可以尝一下，觉得够咸就不用加盐了），淀粉用小半碗水搅开，水淀粉倒入锅内。', 'https://i2.chuimg.com/c5170f46492149de8397c76a72d8ecd7_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (256, 26, '6', '翻炒，出锅~', 'https://i2.chuimg.com/d318d3252c494ac7978c724dae338977_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (257, 27, '0', '1⃣️一块肥瘦相间的猪肉，可以把肥肉和瘦肉分开放，后续我们会先放肥肉煸油，这样吃起来不会那么油腻～\n2⃣️青红辣椒斜切成小段，小葱切大段，蒜切末，姜切丝\n', 'https://i2.chuimg.com/f350600f269140e88f4cd28075f7ab7c_1913w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (258, 27, '1', '3⃣️锅里油热先放鸡蛋进去煎，煎好直接用锅铲切小块，乘出来备用\n', 'https://i2.chuimg.com/aa89187484654ea59aa930fca209d951_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (259, 27, '2', '4⃣️锅里留煎蛋的底油或者不放油，开中小火，放肥肉进锅慢慢煸炒，轻轻按压它们，逼出油来。等肥肉有一些焦黄的时候，放瘦肉进去翻炒至完全变色', 'https://i2.chuimg.com/81a7efb652204709b5ee1d6fa99c07a8_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (260, 27, '3', '5⃣️放入姜丝、蒜末、1勺豆瓣酱，翻炒均匀', 'https://i2.chuimg.com/336352649ca14363b094f6cbecc07c32_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (261, 27, '4', '6⃣️放入辣椒、葱段、煎蛋，再加1勺生抽和小半勺白糖，翻炒至辣椒断生（就是蔫下去变软），就可以出锅上菜啦～', 'https://i2.chuimg.com/e5aea70697344dac973f4e536242b251_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (262, 27, '5', '这个菜我们家的做法是比较少油的，在下肉的时候不放食用油，全靠猪肉自己的油脂慢慢煸出来，吃起来肥肉的部分焦焦的，一点都不会腻哦', 'https://i2.chuimg.com/7c373527ec6d4f4e8e2f0599831c5ea3_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (263, 27, '6', '香喷喷，一个菜能下三碗饭！', 'https://i2.chuimg.com/ef97d9e9e1064be3a7d2e47e36e1f432_1912w_1529h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (264, 28, '0', '准备新鲜大虾2斤', 'https://i2.chuimg.com/868f928ff117419aa2bdf9043f1e569c_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (265, 28, '1', '虾去皮去虾线开背，留点虾的小尾巴', 'https://i2.chuimg.com/c4cca011ab984fb180709226726c72b9_1464w_1171h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (266, 28, '2', '加几片生姜和葱，一勺料酒', 'https://i2.chuimg.com/147837b54bb0495cb57dcc2b5d67a3e6_1411w_1129h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (267, 28, '3', '加2勺生抽', 'https://i2.chuimg.com/ccf0715e7930438b998c914473d218fc_1401w_1121h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (268, 28, '4', '适量盐和胡椒粉', 'https://i2.chuimg.com/585f412621dd40e8a90e1f0b3a11e03f_1400w_1120h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (269, 28, '5', '抓匀腌制20分钟', 'https://i2.chuimg.com/4343344a1743455b9c0ddcf68dcf6a5f_1361w_1089h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (270, 28, '6', '碗中加3大勺玉米淀粉（口径4cm', 'https://i2.chuimg.com/9803fd33590348cd9a504a8881461188_858w_687h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (271, 28, '7', '搅拌成酸奶状（如果太干了加点水稀释）', 'https://i2.chuimg.com/42f57dc8f5ec4816af62fbed85970f49_899w_719h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (272, 28, '8', '每个虾裹上蛋液糊', 'https://i2.chuimg.com/01cd66a150b64fdcac45bb1a3aedc6ed_1688w_1350h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (273, 28, '9', '油温6成开始炸，炸至漂浮捞出（喜欢吃脆点的可以油温升高后再复炸一遍）我就炸一遍，看个人喜好🤗', 'https://i2.chuimg.com/2de1bb072056458d82f17f200232d671_1920w_1536h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (274, 28, '10', '看这颜色就诱惑不住了🤣', 'https://i2.chuimg.com/e17e1bb350a2488ea2efb65bbfa402a9_1920w_1536h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (275, 28, '11', '金黄酥脆，好吃到吮手指😍', 'https://i2.chuimg.com/06c1de2885174297abdc663d4e111c3f_898w_719h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (276, 28, '12', '撒上椒盐或香辣粉就可以开吃咯！（喜欢的厨友们你也安排起来吧，保证儿子夸你是大厨👍）', 'https://i2.chuimg.com/de0dd0e8629449c898f62378b7583720_1065w_852h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (277, 29, '0', '一个干净的空盘子、倒2小勺味极鲜', 'https://i2.chuimg.com/5bd069c4c5db4de59593f7a75751936f_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (278, 29, '1', '1小勺食用油', 'https://i2.chuimg.com/c306b7ac63c64131bee3a3f150e9196d_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (279, 29, '2', '葱花（喜欢吃的可以多放、不喜欢也可以不放）一起搅拌均匀', 'https://i2.chuimg.com/2477ff0c96e9414d9e3f7cbf03093fd2_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (280, 29, '3', '放入四个鸡蛋、放进盘子之后不要动', 'https://i2.chuimg.com/f4b06c2d859c4cc89cdf90f350ef26f9_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (281, 29, '4', '蒸锅水开后放入锅内、开大火蒸8分钟、关火再焖2分钟（蒸蛋的盘子上面要盖上盘子或保鲜膜）避免进水蒸气', 'https://i2.chuimg.com/0b95de6f865547639a22ed87aa10eddf_1536w_1534h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (282, 29, '5', '出锅', 'https://i2.chuimg.com/dd205f2474fa476baaadc9e98a65a2ae_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (283, 29, '6', '淋上一小勺蒸鱼豉油、一小勺橄榄油或者芝麻油都可以（口味重的可以再多放点料）', 'https://i2.chuimg.com/6c36e31085fd4e6ea4d0af25f88ac1a0_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (284, 29, '7', '俩宝把四个鸡蛋都吃了😄', 'https://i2.chuimg.com/8858b9f8ab034b8aa200fff721c8f0a0_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (285, 29, '8', '蒸好后里面是这样的、宝宝吃正好、如果喜欢吃溏心的就蒸的时间短一点.', 'https://i2.chuimg.com/dcfd641ebacd4fafb39cb2864b8e87b7_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (286, 30, '0', '准备1-2颗娃娃菜清洗干净（小颗娃娃菜用2颗）用手撕成块状', 'https://i2.chuimg.com/1517f2f5b99e49d8bc21b0b9278f9a4c_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (287, 30, '1', '锅中放油爆炒娃娃菜2分钟左右', 'https://i2.chuimg.com/cb48679f0b6f40d49b6d479860ac9b0f_3024w_3777h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (288, 30, '2', '准备蒜末、生抽1勺、陈醋2勺、蚝油一勺、白糖一勺、淀粉一勺 加入少许水调成料汁', 'https://i2.chuimg.com/8ebfdc209f294c4cb950ba3ac7135572_3024w_4030h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (289, 30, '3', '将料汁全部倒入锅中和娃娃菜翻炒均匀', 'https://i2.chuimg.com/a8063442037e4bfd99d93f1c9fc20bc7_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (290, 30, '4', '放入两个干辣椒翻炒', 'https://i2.chuimg.com/84f3f62c63b54586b2e8568c30e0f2e5_2844w_3792h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (291, 30, '5', '出锅撒上点葱花点缀即可', 'https://i2.chuimg.com/7a08be707c264768a7eb7666f3b9849d_3024w_3479h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (292, 31, '0', '牛肉切片  腌制   蚝油  老抽    啤酒   盐   胡椒粉   生粉抓匀上劲    在倒的食用油搅拌均匀备用', 'https://i2.chuimg.com/eaef03b938ee4b9eb9a143866349c520_1242w_977h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (293, 31, '1', '准备   小米辣   野山椒中红辣椒碎   大蒜沫    芹菜（或者毛豆）', 'https://i2.chuimg.com/5ecaab9ee55240aba91b02878310e36b_1242w_804h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (294, 31, '2', '锅温油    下牛肉滑散   微微变色即可   倒出控油备用  因为锅里还要炒的   ', 'https://i2.chuimg.com/27bc9a86bb594569acb04eeca4d3d093_1242w_1127h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (295, 31, '3', '锅油   下大蒜子   小米辣   野山椒   中红辣椒碎    盐   炒香    下蚝油    生抽   醪糟 （水酒）鸡精味精   芹菜   炒香     ', 'https://i2.chuimg.com/0a0979f215a24e18bd7752b65c7f75ad_1227w_1133h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (296, 31, '4', '在下牛肉   大火爆炒10秒中出锅即可   一道肉嫩味香的小炒牛肉就完成了', 'https://i2.chuimg.com/a0dcc66a558c44f0bddcaddb4d61e686_600w_510h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (297, 32, '0', '包菜用手撕成大块 一片叶子一分为二最佳 放入水中待用  要用的时候再沥干水分', 'https://i2.chuimg.com/561326a5928049c0877b90ed6e90f485_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (298, 32, '1', '准备好蒜跟干辣椒 蒜不用切那么细 粗一点更好', 'https://i2.chuimg.com/2cc0701ae8db4a239d83b70e94b87344_992w_744h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (299, 32, '2', '碗里加入1勺生抽 2勺蒸鱼豉油（没有的可以用生抽加一点点白糖代替）  1勺蚝油 适量鸡精搅拌均匀', 'https://i2.chuimg.com/78c45b61c6524f1384c2ea5bd03fef2f_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (300, 32, '3', '起锅烧油（因为普通家庭不是猛火灶 所以要等锅超辣冒烟才好 充分利用锅气在最短的时间把菜炒熟） 加入蒜粒干辣椒爆香（个人比较喜欢丢几颗麻椒增香）', 'https://i2.chuimg.com/704ba40c73bd44998eec3ef42a31e121_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (301, 32, '4', '将沥干水分的包菜放入锅中翻炒 全程大火 20秒钟后加入勾兑好的芡汁倒入锅中继续翻炒 大约1分钟不到就可以出锅了 千万别太久 不然就不脆了 （喜欢吃酸的可以适当加点醋）', 'https://i2.chuimg.com/1e6f7e54011643c18ba479e2d2b584f9_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (302, 32, '5', '出锅 色香味俱全～等着掌声吧～', 'https://i2.chuimg.com/599637e4ca8149ec92b7906ef918b636_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (303, 33, '0', '调汁：\n1.两勺生抽\n2.一勺陈醋\n3.一勺料酒 \n4.大半勺老抽\n5.一勺耗油', 'https://i2.chuimg.com/cdc9fd241aea415fa2efa09a71cda8e2_1176w_940h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (304, 33, '1', '6.一勺番茄酱\n7.半勺白糖\n8.半碗水搅拌', 'https://i2.chuimg.com/f7b835c67a574ff281d897ef6b84af27_1176w_940h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (305, 33, '2', '做法：\n1.大虾去线洗净 \n2.锅里放油烧热 下葱姜蒜爆香 \n3.倒虾炒至变色', 'https://i2.chuimg.com/b13662f1028240cdac210cf27375e0e2_1176w_940h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (306, 33, '3', '4.倒调好的料汁\n5.焖两分钟大火收汁 \n6.加葱花即可', 'https://i2.chuimg.com/5136615883aa422f9ac9e24ca0950436_1176w_940h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (307, 33, '4', '超下饭的家常菜做好了😬', 'https://i2.chuimg.com/ba7c77426a8c4a47bd2f1bd78de821a0_1176w_940h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (308, 34, '0', '猪前臀尖肉先切块', 'https://i2.chuimg.com/1e440c5d5f234442a354c8175d646a4d_1080w_1372h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (309, 34, '1', '放进家用绞肉机', 'https://i2.chuimg.com/364c01b220d24a45899462b464e8b833_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (310, 34, '2', '打成肉馅', 'https://i2.chuimg.com/bb3900c837f2444e8be03627cdace095_1080w_1499h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (311, 34, '3', '把胡萝卜丁加进去，加一勺胡椒粉，两勺生抽，一点白糖，一个鸡蛋，半勺老抽，搅拌均匀', 'https://i2.chuimg.com/8e75757ecd5e4aeea51070e7d9db410a_1080w_1323h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (312, 34, '4', '再加两勺淀粉搅拌，如果你想吃有弹性的，就说着一个方向搅拌上劲，如果想吃软嫩的，就不用太上劲。我的女儿喜欢吃软嫩的，我就搅拌均匀就好了。', 'https://i2.chuimg.com/01a9869dbedf41afb2c854023dd85f99_1080w_1434h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (313, 34, '5', '手上沾油，揉网球大的肉圆', 'https://i2.chuimg.com/a469a9d113a8419a97c70a6b19cc120d_1080w_1530h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (314, 34, '6', '锅里宽油，六成油温，把肉圆炸至表面金黄', 'https://i2.chuimg.com/02acbc3b772c4109bc281fbef7a7afd4_1080w_1516h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (315, 34, '7', '锅底油，炒香葱姜和桂皮八角', 'https://i2.chuimg.com/35a7aa65ba13469286a8d1ba05d078e6_1080w_1490h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (316, 34, '8', '加开水，汤里放一勺生抽，一勺老抽，一勺蚝油，一丢丢十三香粉，一丢丢米醋提香，然后把炸好的肉圆丢进去，转小火炖', 'https://i2.chuimg.com/5eb18929869a4fcf8b4c99efd4985033_1080w_1523h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (317, 34, '9', '炖约十五分钟，大火收汁', 'https://i2.chuimg.com/bc598cdc7e114c2397611588016934f8_1080w_1359h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (318, 34, '10', '色香味俱全的红烧狮子头做好啦', 'https://i2.chuimg.com/5262e88453cb44cbb3bac3ebc6374139_1080w_1387h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (319, 34, '11', '你来一口拌饭吧🤗🤗', 'https://i2.chuimg.com/2d261c1a00514467a32d6b763678fca4_1080w_1559h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (320, 35, '0', '粉丝用热水泡好，炒前把多余水倒出', 'https://i2.chuimg.com/43ce4be55aaf49c29a05b46dde9cae2d_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (321, 35, '1', '包菜切丝', 'https://i2.chuimg.com/dc4a66a7604f407082096340dfd5a729_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (322, 35, '2', '蒜、葱、小辣椒，多少根据个人口味儿', 'https://i2.chuimg.com/2b3aa3abc15545c7b9d3eb9413e085c8_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (323, 35, '3', '热锅倒油翻炒葱蒜辣椒末，还入包菜翻炒，包菜微软，加入捞出不带水的粉丝。加入“生抽一勺、老抽一勺、蚝油一勺、糖少许”翻炒。待包菜完全软即可出锅😋', 'https://i2.chuimg.com/6347519025af4bf7b023cf1ef47e2302_3964w_2877h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (324, 35, '4', '有图有真相，我用的真是粉丝', 'https://i2.chuimg.com/e2bebed820d04ad5ad958131e407078a_1054w_843h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (325, 36, '0', '新鲜排骨切小段', 'https://i2.chuimg.com/dace603f82624ca1a670f5792b9c4e93_1124w_1124h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (326, 36, '1', '小米辣，青尖椒，样葱，蒜头各切成小丁', 'https://i2.chuimg.com/a9af79951c6c43808678cf4d7849c626_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (327, 36, '2', '葱姜和料酒', 'https://i2.chuimg.com/f5366abfcca448b9865baeaa0eca38ef_1125w_1348h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (328, 36, '3', '煮至八分熟', 'https://i2.chuimg.com/627f63cec6724f95a801b2a5d9e912c0_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (329, 36, '4', '油热下锅慢煎', 'https://i2.chuimg.com/100ad4dd763c46439e0e4e59253524e8_920w_736h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (330, 36, '5', '煎制俩面微黄', 'https://i2.chuimg.com/0100f66832874071805eb86871203fb1_872w_697h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (331, 36, '6', '小米辣，青尖椒，样葱，蒜末一起炒出香味', 'https://i2.chuimg.com/fb82e671fe114e45a2c7ba5aae78c35d_780w_624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (332, 36, '7', '倒入粗细辣椒面，孜然粒，椒盐，白芝麻', 'https://i2.chuimg.com/ec6577d98c964537a96e2e86b109f48d_817w_654h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (333, 36, '8', '炒出香味即可', 'https://i2.chuimg.com/c181496f1b5b4c30b7a35c56121570ac_830w_664h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (334, 36, '9', '加2勺生抽', 'https://i2.chuimg.com/6cbd64412bcb40bd820d4e7c591bac39_875w_700h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (335, 36, '10', '少许盐和白糖调味即可', 'https://i2.chuimg.com/52b42ddcfcce4bcd87c91960417575c4_791w_633h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (336, 36, '11', '哇塞😋太香啦', 'https://i2.chuimg.com/7d951d08151c40a2a5995cce8436b8a0_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (337, 37, '0', '提前将香菇泡开泡软（香菇水留着），切丁备用。', 'https://i2.chuimg.com/c1ed5a437b7d46b7951a87bd2102ee2a_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (338, 37, '1', '猪肉末里分别放入香菇丁/蒜末/少许盐/酱油/半勺食用油，搅拌均匀。', 'https://i2.chuimg.com/23b5e3e54ab847e484492297ffe0b857_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (339, 37, '2', '炒锅中放入少许油(减脂选用橄榄油～），7成热时后放入肉末煸熟，放入蒜末和朝天椒翻炒一下后，再加入半碗香菇水至烧开。', 'https://i2.chuimg.com/92ec73318a6045f0851a0f1a7ee53734_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (340, 37, '3', '嫩豆腐切块（约2*2cm），轻轻倒入锅中。', 'https://i2.chuimg.com/02223eca663b434aa4125e82349458ac_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (341, 37, '4', '加入2勺酱油、少许白胡椒粉。倒入水淀粉（2勺生粉+1/3碗水），转中火不用盖锅盖。', 'https://i2.chuimg.com/207b75d1b9a44dd6bbb636356a5072a9_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (342, 37, '5', '待酱汁烧开后，别把酱汁烧的太干，留一点拌饭吃超下饭！！！😏我家的已经把盘子都给舔干净了！！盛出后撒上葱花～', 'https://i2.chuimg.com/afafc4c66a884ee0821aea6ff611f457_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (343, 38, '0', '肉尽量切成薄片，别太大，加适量盐，生抽，白胡椒粉、一个蛋清，淀粉，抓拌均匀。因为我切的肉多，＊＊＊所以我放了一个鸡蛋。', 'https://i2.chuimg.com/cd698d78b92b45b38525b944e236deb7_1280w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (344, 38, '1', '最后放点油，腌制最少半小时，时间越长肉片越嫩滑，千万别着急，要不肉不嫩你们又来找我😂😂', 'https://i2.chuimg.com/fec496509bc34d7cb5be43daa8333617_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (345, 38, '2', '葱、蒜切好，留一点葱花，一会儿装饰用', 'https://i2.chuimg.com/a819ab15a05140c693fdae72f77e34c1_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (346, 38, '3', '起锅烧油，先放葱蒜，再放郫县豆瓣酱或红油豆瓣酱都行，我感觉味道一样，有火锅底料的可以放一小块，味道更佳，小火炒出红油', 'https://i2.chuimg.com/b6b4ce5ef4c346a9b67b6862242a381a_1280w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (347, 38, '4', '家里只有红油豆瓣，再加入适量清水，水量看一下一会儿够煮蔬菜就可以，加盐、味精、酱油、糖、蚝油、尝一下，得咸点，最后加一点点陈醋！调好味后，汤烧开后用漏勺把调料残渣捞出。', 'https://i2.chuimg.com/c598af5d92494b1e95139d45f756818d_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (348, 38, '5', '＊接着放入准备好的蔬菜，爱吃什么菜就放什么菜，菜煮到八分熟，用漏勺捞出放入大碗或盆中备用。', 'https://i2.chuimg.com/de8a821f9fd94b4aa375c5b9020b7314_945w_756h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (349, 38, '6', '再次把汤烧开转小火，用手慢慢地圆着圈往汤里放入肉片，全部放入后，＊千…万…不用动它，别欠儿欠儿的用铲子扒拉它啊，会造成脱浆的，而且肉会很碎，一定等5一10秒，再打打散，改成中火。', 'https://i2.chuimg.com/48d556e0224748a7af6de735213d3015_960w_768h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (350, 38, '7', '等两、三分钟，肉片变白熟了就可以了。', 'https://i2.chuimg.com/0e78735844c74d70aee69f84e596d85e_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (351, 38, '8', '把肉片和汤一起倒入刚才放蔬菜的大碗中，这时会感觉汤有点粘稠，这属于正常，因为肉片上有淀粉。', 'https://i2.chuimg.com/afb89ab9ea3a4b509419e7bc18c93e63_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (352, 38, '9', '锅放入多一点的油，一会儿要浇在肉和调料上', 'https://i2.chuimg.com/1dc431480a4849f5841c1bc79ca9d1cf_1280w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (353, 38, '10', '烧油的功夫，在肉片上撒些葱花、蒜末、麻椒粒、花椒粒、花椒粉、干辣椒、辣椒粉', 'https://i2.chuimg.com/1ac2e5f1d66b4faab5f9fd2f59ab1cf6_1280w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (354, 38, '11', '我不能吃辣，所以花椒麻椒多放了一点', 'https://i2.chuimg.com/cc4426a1bd27411ca03ddf90b23ce980_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (355, 38, '12', '这时候锅里的油也烧热了，必须得冒烟哈，再浇在调料上，吡啦一声，哎玛！太好听了', 'https://i2.chuimg.com/6b57d6148bcf412ca02bf09a1a816cdc_1280w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (356, 38, '13', '香喷喷的水煮肉片完成了，我去盛饭😋😋', 'https://i2.chuimg.com/2dff32c49f5349acb0f733ae7eb18727_1280w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (357, 39, '0', '土豆有谁不爱呢，我怀疑我上辈子就是个土豆\n\n土豆切片再对半切开，青椒1个或者2个，切小方块，火腿肠2根切片，蒜瓣3个切碎', 'https://i2.chuimg.com/697646e01a504136bbbb5016af2dcdb3_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (358, 39, '1', '锅里烧开水，放入土豆片煮1分钟捞出', 'https://i2.chuimg.com/90dd405c2b22451fba388731013d7b80_828w_610h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (359, 39, '2', '不粘锅里放入适量油烧热，放入蒜末炒出香味', 'https://i2.chuimg.com/23e881f3cfe3447dbe4cef2351bbdaef_828w_600h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (360, 39, '3', '放入土豆片和火腿肠片翻炒2分钟，加入1勺生抽一勺蚝油和少许盐，翻炒均匀', 'https://i2.chuimg.com/275c0a6ddfd84df68f1f8c527d06fb61_1255w_1003h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (361, 39, '4', '最后放入青椒翻炒一分钟即可', 'https://i2.chuimg.com/5871bbb25dad4a9782925d252a7ac2df_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (362, 39, '5', '简单快手又下饭，太太太适合我这种懒人了', 'https://i2.chuimg.com/3d16988b98ed48da860acb3ad00a676d_677w_545h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (363, 39, '6', '好香哦，在这个浮躁快节奏的社会上，只有干饭的一刻让我觉得气定神闲悠然自得！', 'https://i2.chuimg.com/b527f15b288c4e1ead95ae4677187153_828w_609h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (364, 40, '0', '准备好所需材料；', 'https://i2.chuimg.com/db7f32e056764ea9af7b1a0a94162b7f_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (365, 40, '1', '在西红柿顶部划两刀，放入开水中烫一分钟便可去皮；', 'https://i2.chuimg.com/5f472a67c1c1476d8f044825af15625b_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (366, 40, '2', '切成滚刀块；', 'https://i2.chuimg.com/4e844db392b04a3e98dc112be187a807_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (367, 40, '3', '准备好葱花和蒜末；', 'https://i2.chuimg.com/66cc58570bc84c2fad626d919f005dfd_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (368, 40, '4', '鸡蛋磕入碗中，加少许盐，打散；', 'https://i2.chuimg.com/e4668f47c0a240b499788ca3fed485a6_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (369, 40, '5', '锅烧热，倒油，油要适当多一些；', 'https://i2.chuimg.com/96ca86bfeaa341988e3a6d4fffa10e9f_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (370, 40, '6', '油热后，关小火，倒入蛋液，待蛋液还未完全凝固时，关火，这样鸡蛋才滑嫩；', 'https://i2.chuimg.com/8f1ec0f2721d49c2bef4ad4b99b8495d_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (371, 40, '7', '用筷子把鸡蛋划散；', 'https://i2.chuimg.com/dbe261c5c693497096d02dda681cb3d6_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (372, 40, '8', '鸡蛋炒好后盛出来，避免继续受热变老；', 'https://i2.chuimg.com/587bf4fc00bd474ca9f374cef9ec2a85_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (373, 40, '9', '倒入少许底油，关小火，爆香蒜末；', 'https://i2.chuimg.com/4ecea43399f4402cbdac6951c8216c03_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (374, 40, '10', '倒入西红柿块，用中火翻炒，才能炒出更多的汤汁；', 'https://i2.chuimg.com/5ac7a28fe942453b901c5cb0c24258cb_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (375, 40, '11', '炒出汤汁后，加入适量盐和白糖调味；', 'https://i2.chuimg.com/502aa41d7ceb4023880ce96c921727dd_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (376, 40, '12', '再倒入鸡蛋，快速翻炒均匀；', 'https://i2.chuimg.com/d025185f892240c5a7665640e5109506_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (377, 40, '13', '若汁水过多，可以勾点芡汁；', 'https://i2.chuimg.com/324f092359144825a4ea85505a4225d7_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (378, 40, '14', '出锅装盘，撒上葱花做点缀；', 'https://i2.chuimg.com/c791bdc1b6974f95a03484da8a953e5b_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (379, 40, '15', '跟小时候吃过的味道一样～', 'https://i2.chuimg.com/374d32860b23458db9ec80deb910ffe6_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (380, 41, '0', '荷兰豆清洗干净', 'https://i2.chuimg.com/3b26cf9f8c1246918badf59dea2f7dd0_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (381, 41, '1', '藕，胡萝卜切片', 'https://i2.chuimg.com/49a6c18b51c54ec9b38e9ffb835c9a57_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (382, 41, '2', '锅中水烧开，滴几滴食用油，倒入藕片，胡萝卜片，荷兰豆，焯水30秒，捞出，凉水冲洗控干水', 'https://i2.chuimg.com/4c7c00963a134936a3254d65998657a3_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (383, 41, '3', '倒入提前泡好的黑木耳，焯水1分钟', 'https://i2.chuimg.com/f0e6a3e140084abd862ed1cfad4b00fd_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (384, 41, '4', '起锅，下蒜沫炒香', 'https://i2.chuimg.com/cb311158386d4d7b9b30d8e5ff3427e8_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (385, 41, '5', '倒入所有食材', 'https://i2.chuimg.com/13f3cc02bb4f40aca6fd19e87e98d691_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (386, 41, '6', '翻炒40秒', 'https://i2.chuimg.com/6e3ff6d49b9f4ec483ea7763ee40d914_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (387, 41, '7', '适量盐，一点点糖提鲜', 'https://i2.chuimg.com/01019f90ece848519b26048d4ff4237c_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (388, 41, '8', '一点点水淀粉，翻炒片刻，', 'https://i2.chuimg.com/edeb0d8f58b64bf691316d471339763e_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (389, 41, '9', '出锅', 'https://i2.chuimg.com/e45497f8f12947e78dbb300d1142610f_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (390, 41, '10', '清爽营养，适合减肥餐', 'https://i2.chuimg.com/6663e95a251845a3aaf486aafc966497_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (391, 42, '0', '清洗干净所需材料备用', 'https://i2.chuimg.com/f640bc242f2b4aa8aab8da194a17439d_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (392, 42, '1', '将肉清洗干净，锅内什么都不放，将肉皮贴紧锅底，将猪毛烧掉，猪皮烧至起泡。', 'https://i2.chuimg.com/a575865fdd12464d8a6a2575870422e6_1536w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (393, 42, '2', '烧好后的猪肉切成两半，放入锅内，倒入没过猪肉的冷水，加入2片姜，10克料酒，待煮沸后，将浮沫捞出，继续煮2分钟，出锅后将肉温热水沖洗干净，切成3cm大小的正方形，姜切片，葱切段，大料清洗浮尘后擦干。', 'https://i2.chuimg.com/0c586fbf766443b19efa40c900127cef_4500w_4500h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (394, 42, '3', '锅开中小火烧热，倒入5克食用油，放入冰糖，小火，注意是小火熬化至焦红色，出现小泡泡时快速倒入肉，（切记：冰糖化成糖色时变化很快，注意一定不能熬过头了，不然会发苦）', 'https://i2.chuimg.com/ff217f5a24934d55aa29c7acefbb1173_1536w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (395, 42, '4', '放入肉块后，中小火，快速翻炒上色后加入料酒翻炒30秒，将大料（八角桂皮香叶）、葱姜翻炒30秒，加入老抽、生抽翻炒30秒，加入刚好没过肉的沸水，中火煮沸后盖上锅盖，转小火慢炖30分钟（铸铁锅30分钟，普通锅50分钟）。慢炖期间，隔十分钟开盖翻拌几下防止粘锅。', 'https://i2.chuimg.com/122942d56ecb4e92bcf29d1d5494ce98_4500w_4500h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (396, 42, '5', '水剩下三分之一的时候，开中火开始收汁，因为加入冰糖的原故，汁水会愈加浓稠，一定要不停要翻拌，翻炒过程中，将大料和姜片捞出。', 'https://i2.chuimg.com/7a309096897b409b93d49cee85dcac9f_1536w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (397, 42, '6', '收汁到以上程度后尝味加入一点盐（根据各人口味自行调整），翻炒均匀后关火盖上锅盖焖5分钟。', 'https://i2.chuimg.com/0b9b584121a94e9a9e9bacd8f6374446_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (398, 42, '7', '开盖后可撒入白芝麻、小葱点缀，上桌享用。', 'https://i2.chuimg.com/2b32c2d5e628401fbc221e50023dcd2b_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (399, 42, '8', '如此垂涎三尺、秀色可餐的硬菜，找个时间给自己和心爱的家人享用吧~', 'https://i2.chuimg.com/b7437e7825744ad99e0d817c5a2c8045_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (400, 43, '0', '鸡翅改刀比较入味', 'https://i2.chuimg.com/19335fd342714fe1ae74d2312105bffd_1052w_790h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (401, 43, '1', '先焯水，去腥和血沫', 'https://i2.chuimg.com/392c7a9d8737401abb2031c0ba913890_1056w_791h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (402, 43, '2', '料酒去腥', 'https://i2.chuimg.com/2b24507f810d437d8265cb75216b279d_1054w_790h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (403, 43, '3', '下鸡翅帮它们洗个澡', 'https://i2.chuimg.com/5cb3557327ff4e3887ab1f5540e77d90_1055w_790h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (404, 43, '4', '洗干净出锅', 'https://i2.chuimg.com/c1a80a84ae414eaea5017126f15abe8d_1056w_791h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (405, 43, '5', '不想吃太油的不要放那么多油', 'https://i2.chuimg.com/66062bfd3efc44308b2588157ab1be82_1049w_786h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (406, 43, '6', '把鸡翅全部煎一下', 'https://i2.chuimg.com/532b4dcb9456469fb6c63a7569130057_1057w_792h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (407, 43, '7', '煎成稍微有些黄就可以了，比较香', 'https://i2.chuimg.com/c4ec78cf015549648616e61d037d87c3_1059w_793h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (408, 43, '8', '放一勺生抽', 'https://i2.chuimg.com/6a719d5cb3a04ff8b36835d2975f5c27_1046w_783h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (409, 43, '9', '放一勺蚝油', 'https://i2.chuimg.com/38e7c1343bf444ee94a9f8276bc27412_1071w_802h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (410, 43, '10', '放老抽上色', 'https://i2.chuimg.com/eee8197c2eaa4d3dabb6c331d542d7e7_1063w_796h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (411, 43, '11', '蒜姜适量，去腥', 'https://i2.chuimg.com/f205d35bcf0e4f5ab7c4f9fa0c89fe4a_1047w_784h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (412, 43, '12', '可乐适量，根据个人口味放', 'https://i2.chuimg.com/b897f3ae12b4427e824a18fd0a38f3b4_1054w_784h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (413, 43, '13', '焖上15到20分钟', 'https://i2.chuimg.com/3a40a5d566074354b439a2d79e7fd2bc_1044w_782h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (414, 43, '14', '炖好啦，颜色是不是很漂亮', 'https://i2.chuimg.com/3b783e5c5d5a45eb83ca33f3755daef4_1050w_787h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (415, 43, '15', '撒点芝麻，好看又增香', 'https://i2.chuimg.com/2eda17c823714a3ca24ba3b9c00d4ed8_1052w_788h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (416, 43, '16', '配上大米饭完美', 'https://i2.chuimg.com/deba653c441b441a957ffca4e5d052e9_1064w_797h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (417, 44, '0', '肉切丝，放入调料腌制备用（盐，生抽，老抽，葱姜水，淀粉抓匀再放点油锁住水分）', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (418, 44, '1', '下油锅，迅速炒散，七成熟捞出备用', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (419, 44, '2', '下葱蒜', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (420, 44, '3', '下青椒丝', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (421, 44, '4', '先放青椒丝翻炒片刻再放肉丝，大火翻炒', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (422, 44, '5', '出锅前再放点生抽', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (423, 45, '0', '金针菇洗干净去根，掰小朵摆盘子里', 'https://i2.chuimg.com/5292e6ffcf854f8e9ff4557b637a2f4e_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (424, 45, '1', '小米辣切圈。葱切花', 'https://i2.chuimg.com/a118b31d25ca4106b88abfb373494e08_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (425, 45, '2', '蒜打成蒜蓉', 'https://i2.chuimg.com/6193e9eab0d4437b91889845383bc23a_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (426, 45, '3', '起锅热油爆香蒜末和辣椒', 'https://i2.chuimg.com/cdfeeb9911b54aeb805cc0ebe0f59d48_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (427, 45, '4', '加入一小勺盐', 'https://i2.chuimg.com/4a8f001f938f435ca8f5ff915e4eaae0_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (428, 45, '5', '半勺白糖', 'https://i2.chuimg.com/42b5b6335bd94455b9fe1420271bbeba_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (429, 45, '6', '两勺生抽', 'https://i2.chuimg.com/4de7d0362e1a47e284f6c1312d9d269d_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (430, 45, '7', '一勺蚝油', 'https://i2.chuimg.com/4d2168b3d9a24b5e9f049327dd74064d_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (431, 45, '8', '翻炒均匀', 'https://i2.chuimg.com/b574e4f5643e47f1bc7c54cf84c77a30_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (432, 45, '9', '浇在金针菇上', 'https://i2.chuimg.com/7086898774ce4b9496340120dfd29df3_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (433, 45, '10', '大火蒸8分钟', 'https://i2.chuimg.com/9bb0955de8cd4d37bff34174c129cd41_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (434, 45, '11', '出锅后淋上一勺蒸鱼鼓油，撒上葱花即可', 'https://i2.chuimg.com/33e9202a489c4763ab8f8674e813c7f2_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (435, 45, '12', '好吃又美味！', 'https://i2.chuimg.com/fec2ae372a844c3d9864f9c9f1be2b26_1536w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (436, 46, '0', '真的是一道好吃的下饭菜', 'https://i2.chuimg.com/a73e81ce42ad4d19b0535fd6cbe3942e_1080w_1393h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (437, 46, '1', '两个鸡蛋打散', 'https://i2.chuimg.com/cf3949cdee8947e4a39fe210b6fd62ec_1080w_1295h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (438, 46, '2', '炒鸡蛋，别炒太老', 'https://i2.chuimg.com/cef34ffae8894decb52f9c8427c04f3d_1080w_1337h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (439, 46, '3', '嫩嫩的就乘出来', 'https://i2.chuimg.com/3bff13baf5a643d6b1d265c3c3a07f38_1080w_1262h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (440, 46, '4', '不用洗锅，锅里加葵花籽油，放入豆芽', 'https://i2.chuimg.com/1bdb89ad222c4b4695d2dec5ea47a46d_1080w_1359h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (441, 46, '5', '放入泡好的红薯粉', 'https://i2.chuimg.com/2126fafa26ff41159424b72ba08cbfd8_1080w_1295h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (442, 46, '6', '加两勺生抽，一勺五香粉，半勺老抽', 'https://i2.chuimg.com/fbd224a147e84dd186c7757e09f91ef6_1080w_1289h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (443, 46, '7', '再加一勺蚝油，一丢丢醋，一点盐，一点白糖提鲜', 'https://i2.chuimg.com/5957650bf02d401eb0ee6309fb46f2b7_1080w_1296h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (444, 46, '8', '翻炒后加入韭菜段和炒好的鸡蛋', 'https://i2.chuimg.com/e008983f2e0745ad831560d309f9a950_1080w_1251h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (445, 46, '9', '用筷子大火滑炒', 'https://i2.chuimg.com/339d497a41404c529fb9db3475c5ab7e_1080w_1308h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (446, 46, '10', '出锅，真的太香啦。', 'https://i2.chuimg.com/d24a146aaf7b4fa68aea813b18be2e57_1080w_1393h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (447, 47, '0', '豆角切段，土豆切条泡水里备用', 'https://i2.chuimg.com/30f099740a2648738112ae346e913e7b_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (448, 47, '1', '锅中放油，开始煸豆角，用小火或者中火煸，我用了10分钟，一定要熟透了，别糊了', 'https://i2.chuimg.com/5cc52d0129f64fa5a06366910aeebec9_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (449, 47, '2', '锅中再放油，煸土豆条', 'https://i2.chuimg.com/65790633b3794c589f4c30379903b2cf_898w_719h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (450, 47, '3', '放3勺生抽、1勺老抽，1勺蚝油、少许盐、适量黑胡椒粉、半勺淀粉和适量水，搅匀', 'https://i2.chuimg.com/7eb78eb6867d4af6bb03fbfa2b15cdfc_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (451, 47, '4', '蒜末和小米椒备用', 'https://i2.chuimg.com/75d5ec990af94bc5863f9b77bf7cf415_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (452, 47, '5', '锅中放油热后，放蒜末和小米椒炒香', 'https://i2.chuimg.com/3a22d40630304d40a5177dee938587b4_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (453, 47, '6', '放入煸好豆角和土豆，翻炒一下，放入提前调好的料汁，翻炒均匀出锅', 'https://i2.chuimg.com/86c1aa7a97cf4c78831df30e8b563f1b_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (454, 48, '0', '干腐竹，黑木耳提前泡好，腐竹一定用冷水泡，用热水泡会烂，一般泡4-6个小时就行，黑木耳不要泡过夜。过开水，沥干水分，备用。', 'https://i2.chuimg.com/f2a94abd30a5438e8ffe31f8dd386aa8_920w_2000h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (455, 48, '1', '青椒，胡萝卜切丝。这几天手受伤了，是我老公切的，这刀工，凑合看吧！', 'https://i2.chuimg.com/3a5bc945433f4d248cd414b81b803552_920w_2000h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (456, 48, '2', '调好料汁！', 'https://i2.chuimg.com/f3c383aaea7343369250cba29bb6645e_920w_2000h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (457, 48, '3', '起锅烧油，青椒丝和胡萝卜丝炒至断生。', 'https://i2.chuimg.com/6a12afd9891243d7aca46da2974e7aa5_920w_2000h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (458, 48, '4', '放入焯好的腐竹和木耳，随便翻炒几下，要赶快倒入之前调好的料汁，因为腐竹特别容易粘锅。一定要快速翻炒，所有菜均匀挂上酱汁，就可以关火出锅了。（料汁的配方在文章开头的配料表里）', 'https://i2.chuimg.com/08ef0c634bc7455b9135f2d7d8931677_920w_2000h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (459, 48, '5', '完美出锅，特别下饭，分分钟光盘！', 'https://i2.chuimg.com/98263ea4530f4337b5eb94e8f8c55288_920w_2000h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (460, 49, '0', '准备好原材料，洗净备用。（家里没有大辣椒，所以我直接用的线椒，但事实是，各种青椒我都试过，味道都很好，喜辣的可以用螺丝椒或樟树港辣椒，这个线椒的辣味我觉得特别好，不干辣）', 'https://i2.chuimg.com/dfd993acbbc240589f4ac72367302d6e_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (461, 49, '1', '大蒜先拍扁，再随意来几刀，不需要太碎，也不要太刻意，让它散发着自由的美，辣椒拍打成这样，既更快速也更容易入味（因为线椒比较长，我直接给它“一刀两断”了，哈哈哈哈🙃）', 'https://i2.chuimg.com/1f793a0816bd48799f81c178c0f0b2d7_1700w_1132h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (462, 49, '2', '先将锅烧热，丢入青椒，撒入一点点盐，煸炒（这一步不要放油，为的是后面起好看的虎皮）', 'https://i2.chuimg.com/281b216ca40e414191def5916dbb445d_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (463, 49, '3', '继续中小火煸炒，虎皮慢慢出来了，这时候锅也开始冒青烟了，差不多可以出锅了，如果想虎皮更多，可以再煸个一两分钟，但如果这样的话记得调成小火', 'https://i2.chuimg.com/9159839ba03e471b8fff2b0a4f416fdc_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (464, 49, '4', '煸好的辣椒先盛出备用。锅中放入比平时炒菜多一点的油，放入蒜末，小火煸香，差不多10秒吧，蒜不要太熟口感更好', 'https://i2.chuimg.com/4574144271d4479483729d8325b648dd_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (465, 49, '5', '倒入煸好的青椒，转中大火煸炒', 'https://i2.chuimg.com/3721d748a6dc4ba3bd56d03404b552b4_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (466, 49, '6', '差不多煸炒成这样，小火开始调味', 'https://i2.chuimg.com/3eb962811f734dcdb50d521e1a07b683_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (467, 49, '7', '加入一点点鸡精（喜欢吃蚝油的加入一小勺蚝油），一勺半生抽，大火翻炒', 'https://i2.chuimg.com/99b43194465a4ce691060c5c5333ea18_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (468, 49, '8', '加入一点点水焖10秒，水不宜多，为的是有点汤汁，这样混入皮蛋中味道更好', 'https://i2.chuimg.com/dc1b322ec01e45c2beb29a7c44f18b5e_1124w_1216h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (469, 49, '9', '大概收汁到这种程度，就可以试一下味道出锅了（因为辣椒有点辣，所以可以偏咸一点点，这样捣碎进皮蛋的时候味道正好），到这里其实就是一道下饭菜了，没有皮蛋也阻止不了它的美味！', 'https://i2.chuimg.com/3043bbc75728478584e2544e5b996acc_1128w_1208h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (470, 49, '10', '出锅装盘，让辣椒自然趴在皮蛋上，上桌开吃！开吃前记得捣碎皮蛋拌一拌，让皮蛋充分蘸上汤汁与辣椒的清香（我是直接用的筷子，家里有擂辣椒皮蛋的钵子可以用上更有韵味）', 'https://i2.chuimg.com/23b20b45b554488ca9b7cb72585805be_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (471, 50, '0', '白菜切成两半，炖大白菜，用白菜头那边。\n白菜梆子可以做醋溜白菜片木耳或拌凉菜。我的菜谱中有这两道菜的做法，欢迎查看。', 'https://i2.chuimg.com/1a7c5e18ff2f45f797afd4f892b705e6_2142w_1207h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (472, 50, '1', '白菜头用手撕成大片。', 'https://i2.chuimg.com/f01b0f11c7bd45ae9d0ef265a26e6ee6_967w_722h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (473, 50, '2', '准备五花肉切片。', 'https://i2.chuimg.com/8b8fed1904854997bef97fbe7c7ca955_709w_709h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (474, 50, '3', '准备大豆腐切块。', 'https://i2.chuimg.com/a473f7fb32a243f9a64294ceb1a942da_709w_709h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (475, 50, '4', '准备葱花姜丝。', 'https://i2.chuimg.com/092b998d7092447baba7f204bf66e01b_868w_868h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (476, 50, '5', '热锅凉油放入五花肉，八角小火慢慢的将五花肉的油脂煎出来。', 'https://i2.chuimg.com/df784e5e38b54e4d9361478aeec5fae7_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (477, 50, '6', '五花肉的油脂煎出来，两面金黄放入葱和姜炒香，放入大白菜，不断的翻炒。', 'https://i2.chuimg.com/1ea6641fdfe94747a7b7e9b29acc3312_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (478, 50, '7', '不断的翻炒，炒出白菜的水分，炒到白菜稍微变软。', 'https://i2.chuimg.com/5666ecc2c1694a27b050ab990c6a99ab_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (479, 50, '8', '白菜炒软，放入美极鲜味汁，生抽、老抽、白糖不断的翻炒。', 'https://i2.chuimg.com/6d33feb3b62b402aa1d8854573bda496_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (480, 50, '9', '放入两小碗水，水量不要放的太多，差不多和大白菜平齐就可以。', 'https://i2.chuimg.com/53d38075e90444debd5c9318ec54599a_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (481, 50, '10', '仔细看视频水量，放入大豆腐，放入盐，13香，中火炖5到8分钟。', 'https://i2.chuimg.com/162f9bb7234e43748cb115bbb4f260c6_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (482, 50, '11', '炖到汤汁少了一半，放入鸡精，即可出锅装盘，如果汤汁太多，放大火再烧一下。', 'https://i2.chuimg.com/7845cbe1f1f74a078f26ebe5629ae9fb_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (483, 50, '12', '实在太香了，营养又美味，更突出菜的鲜香，是一道很好的冬季家常菜。', 'https://i2.chuimg.com/3ee37f45e190464797d2ca00df6c2952_1440w_1152h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (484, 51, '0', '黄焖鸡', 'https://i2.chuimg.com/cb71de55a8cd4840a8cc42a3623c8955_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (485, 51, '1', '油焖大虾', 'https://i2.chuimg.com/f80f7ce8eaa64b1fb7d46725166df378_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (486, 51, '2', '豆角炒肉', 'https://i2.chuimg.com/bbc2b167f5c04afeb59faae8a505b9db_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (487, 51, '3', '照烧鸡腿排', 'https://i2.chuimg.com/125a580978c94112ae12a5df1f7f3df4_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (488, 51, '4', '豆芽炒粉条', 'https://i2.chuimg.com/214f6bfdf375449e8586100a52d2a01a_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (489, 51, '5', '青椒炒鸡蛋', 'https://i2.chuimg.com/4f9c327dc1d04359a24a365ab66297e4_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (490, 51, '6', '肉末土豆', 'https://i2.chuimg.com/72ce5170d9e84adca746174084572c47_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (491, 51, '7', '猪血炖豆腐', 'https://i2.chuimg.com/620fd0c4bbe54bd788199cad8b872432_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (492, 52, '0', '水开上锅蒸8分钟', 'https://i2.chuimg.com/4c35419baf844bd7b4a70dc16530705f_1024w_819h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (493, 52, '1', '待冷却后撕成条', 'https://i2.chuimg.com/0fa265dc5cf64d14983def60a3e605e7_1125w_2436h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (494, 52, '2', '无油炒干水分', 'https://i2.chuimg.com/90a6d477efad40e5aa8f572104025599_977w_781h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (495, 52, '3', '\n酱料比例：熟芝麻1勺，辣椒面1勺，蒜蓉辣酱1勺，孜然粉1勺，小米椒1勺，蒜末1勺，生抽2勺➕醋1勺➕香油1勺➕白糖，盐少许，拌匀即可\n', 'https://i2.chuimg.com/c3884d89bab9489bb4502ea1897950ab_948w_758h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (496, 52, '4', '成品', 'https://i2.chuimg.com/186970df05294afda17c04c3f74c9d8e_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (497, 52, '5', '记得多煮点米饭，太费米饭了😍', 'https://i2.chuimg.com/917255765ad6471cafd1bb454f038ec4_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (498, 53, '0', '烧水加入姜片', 'https://i2.chuimg.com/48fbc53c01bf4782a6dc6cbee1894f01_1656w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (499, 53, '1', '冰冻的肥牛解冻，我买的是冰冻牛展，比较有嚼劲，超市就有，如果买不到买肥牛也可以的。焯水，到变色马上捞起，不能煮过头，牛肉会失去鲜味', 'https://i2.chuimg.com/a9288e51a8584cc49cd95712b89a8b9e_1656w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (500, 53, '2', '捞起备用', 'https://i2.chuimg.com/fd3186ba2b5c4f05a3ed2a5c9ed883c6_1412w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (501, 53, '3', '调个酱汁，4勺酱油', 'https://i2.chuimg.com/d82fc042ac7c48949df47437bac8705d_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (502, 53, '4', '1勺蚝油', 'https://i2.chuimg.com/870661ab3c444d3d8ebdbc61b8b772e7_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (503, 53, '5', '一勺白糖', 'https://i2.chuimg.com/d0a81db4acf74a0faa0049388f19163e_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (504, 53, '6', '半勺淀粉，再加入几勺清水', 'https://i2.chuimg.com/aaa586c4ad4946afbc7980fd98783406_1298w_1240h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (505, 53, '7', '加入半勺黑椒粒，黑椒粉也可以', 'https://i2.chuimg.com/ef9a174c0394487a9fa7bfe551e70bd6_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (506, 53, '8', '锅下油，加入蒜蓉和切好的洋葱', 'https://i2.chuimg.com/3fbfda6e62b742c6973f7c6a6e0039b5_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (507, 53, '9', '洋葱炒出香味后加入胡萝卜，其实可以一起下的', 'https://i2.chuimg.com/50e5bbef4acd43d594a6d7be76304b1c_1656w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (508, 53, '10', '洋葱胡萝卜炒至有些软加入焯过水的肥牛片', 'https://i2.chuimg.com/e1955f25d0794e2185b87627a8529c0e_1464w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (509, 53, '11', '炒半分钟后加入调好的酱汁，翻炒1分钟出锅', 'https://i2.chuimg.com/bec3736d1de647718c4929ea42b4d265_1240w_1250h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (510, 53, '12', '超级香的照烧汁肥牛就做好咯', 'https://i2.chuimg.com/4b3a3920857147059dfee91a1a2fee50_1588w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (511, 53, '13', '超级有嚼劲的牛展～', 'https://i2.chuimg.com/9e07d51885d94860a096e731949ea05f_1600w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (512, 54, '0', '说明：不知道“勺”是多大的小伙伴，特别为你们补了个图。想来家家都有，基本通用的陶瓷勺，才能成为量具吧。稍微相差一点也没有关系，试过就知道了。', 'https://i2.chuimg.com/7b48520e15544858bedaf8a726d9083e_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (513, 54, '1', '干木耳泡发。想快点可以用温水泡。\n瘦肉切丝，用腌肉材料抓匀，腌制20分钟。', 'https://i2.chuimg.com/307517b6004a4334abf15fce47778bd1_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (514, 54, '2', '如果是大木耳要切成丝，小木耳就省了。\n胡萝卜、青椒切丝。', 'https://i2.chuimg.com/1052b6c0ce094d0487349954e7ae93bd_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (515, 54, '3', '葱姜蒜切末。（我喜欢姜末直接揉入生肉中，就是为了挑不出来，因为我和娃都有点体寒，吃姜对身体好。）\n调好酱汁，准备好豆瓣酱。', 'https://i2.chuimg.com/b515bde5dcc2405ca419791499af6262_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (516, 54, '4', '不粘锅多下些油，肉丝倒入，快速划散，变白铲出备用，油留下。', 'https://i2.chuimg.com/b4b33fd5a7b84564b3f9b5702dd00f68_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (517, 54, '5', '先下胡萝卜炒，再下豆瓣酱炒香。', 'https://i2.chuimg.com/d44a4ff5ea1e4b04bc65ad89d23c54be_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (518, 54, '6', '下葱蒜末，木耳青椒一起炒熟。', 'https://i2.chuimg.com/50425897bdd545e1b52621024ea65680_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (519, 54, '7', '下肉丝翻炒均匀。', 'https://i2.chuimg.com/accf7979a2174594810db12f0915748f_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (520, 54, '8', '沿锅边倒入酱汁，大火快速炒匀收汁出锅。', 'https://i2.chuimg.com/abb80bff8e1c40028137ea1b8346eb54_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (521, 54, '9', '鲜香美味！拿饭来！', 'https://i2.chuimg.com/2e398436d8af4e5d99517cb690a7b6d2_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (522, 55, '0', '老豆腐切块，杭椒切段，葱切小段，蒜切片备用。', 'https://i2.chuimg.com/74efec3686a34f06b1bf9ae2edfbe986_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (523, 55, '1', '锅内放油，中小火把豆腐两面煎至微黄，盛出备用。', 'https://i2.chuimg.com/b4bd985890df4cf1aa026942b3f15889_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (524, 55, '2', '新起锅，放油，放入葱蒜爆香。', 'https://i2.chuimg.com/cf7237ec35a84b9b96e4e083bced88a0_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (525, 55, '3', '放入木耳、杭椒，翻炒均匀。', 'https://i2.chuimg.com/e6c345643d85484abe5ef9da2cbe8225_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (526, 55, '4', '放入煎好的老豆腐，翻炒均匀。', 'https://i2.chuimg.com/7e85ea6ffb3a4751b35db00d8f85506f_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (527, 55, '5', '加一勺生抽、一勺老抽、一勺蚝油、少许盐（可以尝一下，觉得够咸就不用加盐了），淀粉用小半碗水搅开，水淀粉倒入锅内。', 'https://i2.chuimg.com/c5170f46492149de8397c76a72d8ecd7_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (528, 55, '6', '翻炒，出锅~', 'https://i2.chuimg.com/d318d3252c494ac7978c724dae338977_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (529, 56, '0', '提前将香菇泡开泡软（香菇水留着），切丁备用。', 'https://i2.chuimg.com/c1ed5a437b7d46b7951a87bd2102ee2a_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (530, 56, '1', '猪肉末里分别放入香菇丁/蒜末/少许盐/酱油/半勺食用油，搅拌均匀。', 'https://i2.chuimg.com/23b5e3e54ab847e484492297ffe0b857_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (531, 56, '2', '炒锅中放入少许油(减脂选用橄榄油～），7成热时后放入肉末煸熟，放入蒜末和朝天椒翻炒一下后，再加入半碗香菇水至烧开。', 'https://i2.chuimg.com/92ec73318a6045f0851a0f1a7ee53734_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (532, 56, '3', '嫩豆腐切块（约2*2cm），轻轻倒入锅中。', 'https://i2.chuimg.com/02223eca663b434aa4125e82349458ac_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (533, 56, '4', '加入2勺酱油、少许白胡椒粉。倒入水淀粉（2勺生粉+1/3碗水），转中火不用盖锅盖。', 'https://i2.chuimg.com/207b75d1b9a44dd6bbb636356a5072a9_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (534, 56, '5', '待酱汁烧开后，别把酱汁烧的太干，留一点拌饭吃超下饭！！！😏我家的已经把盘子都给舔干净了！！盛出后撒上葱花～', 'https://i2.chuimg.com/afafc4c66a884ee0821aea6ff611f457_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (535, 57, '0', '1⃣️一块肥瘦相间的猪肉，可以把肥肉和瘦肉分开放，后续我们会先放肥肉煸油，这样吃起来不会那么油腻～\n2⃣️青红辣椒斜切成小段，小葱切大段，蒜切末，姜切丝\n', 'https://i2.chuimg.com/f350600f269140e88f4cd28075f7ab7c_1913w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (536, 57, '1', '3⃣️锅里油热先放鸡蛋进去煎，煎好直接用锅铲切小块，乘出来备用\n', 'https://i2.chuimg.com/aa89187484654ea59aa930fca209d951_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (537, 57, '2', '4⃣️锅里留煎蛋的底油或者不放油，开中小火，放肥肉进锅慢慢煸炒，轻轻按压它们，逼出油来。等肥肉有一些焦黄的时候，放瘦肉进去翻炒至完全变色', 'https://i2.chuimg.com/81a7efb652204709b5ee1d6fa99c07a8_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (538, 57, '3', '5⃣️放入姜丝、蒜末、1勺豆瓣酱，翻炒均匀', 'https://i2.chuimg.com/336352649ca14363b094f6cbecc07c32_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (539, 57, '4', '6⃣️放入辣椒、葱段、煎蛋，再加1勺生抽和小半勺白糖，翻炒至辣椒断生（就是蔫下去变软），就可以出锅上菜啦～', 'https://i2.chuimg.com/e5aea70697344dac973f4e536242b251_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (540, 57, '5', '这个菜我们家的做法是比较少油的，在下肉的时候不放食用油，全靠猪肉自己的油脂慢慢煸出来，吃起来肥肉的部分焦焦的，一点都不会腻哦', 'https://i2.chuimg.com/7c373527ec6d4f4e8e2f0599831c5ea3_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (541, 57, '6', '香喷喷，一个菜能下三碗饭！', 'https://i2.chuimg.com/ef97d9e9e1064be3a7d2e47e36e1f432_1912w_1529h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (542, 58, '0', 'еҗғдёҖеҸЈе°ұдјҡзҲұдёҠ', 'https://i2.chuimg.com/e5bd05e0259549b28b8eb57279d336d8_1242w_1654h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (543, 58, '1', '1вғЈпёҸиӮҘзүӣеҚ·з”ЁејҖж°ҙзғ«дёҖдёӢжҚһиө·еӨҮз”ЁпјҢз•ӘиҢ„еҺ»зҡ®еҲҮдёҒеӨҮз”ЁпјҢе§ңи‘ұи’ңеҲҮеҘҪеӨҮз”Ё', 'https://i2.chuimg.com/747f641ed4e74be79f1d4ca32094327a_1242w_1654h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (544, 58, '2', '2вғЈпёҸй”…дёӯйҖӮйҮҸжІ№ж”ҫе…Ҙе§ңи’ңзҲҶйҰҷпјҢеҖ’е…Ҙз•ӘиҢ„дёҒзӮ’еҮәжұӨжұҒпјҢеҠ е…ҘдёҖеӢәиҡқжІ№дёӨеӢәз”ҹжҠҪзҝ»зӮ’еқҮеҢҖпјҢеҠ е…ҘдёҖеӨ§зў—жё…ж°ҙз…®жІёпјҢеҖ’е…ҘиӮҘзүӣеҚ·еҶҚж¬Ўз…®жІёпјҢеҠ е…ҘйҖӮйҮҸзӣҗпјҢдёҖеӢәзҷҪиғЎжӨ’зІүи°ғе‘іпјҢж’’дёҠи‘ұиҠұеҚіеҸҜејҖеҗғе•ҰгҖӮ', 'https://i2.chuimg.com/86b683cd0fea4bed838179a0f5136a34_1242w_1654h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (545, 59, '0', '先来调个酱汁：料酒1勺➕生抽2勺➕蚝油1勺➕白糖1小勺➕淀粉1勺➕清水5勺搅拌均匀备用\n', 'https://i2.chuimg.com/967f17f4b00140cd9f1daf067ebe027c_2880w_3840h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (546, 59, '1', '✅ 花甲放1勺盐水给它泡一会吐沙，然后洗净放入锅中加入少量清水给它煮开后煮2分钟捞出控干水分\n✅ 锅内少许油爆香姜蒜，倒入花甲翻炒片刻，加入调好的酱汁翻炒上色，倒入葱花青辣椒小米辣翻炒即可', 'https://i2.chuimg.com/600bb743282f4f04a1e18ad1a680f03a_2880w_3840h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (547, 59, '2', '超级好吃又简单的爆炒花甲就做好了，在搭一杯啤酒🍻那真是完美', 'https://i2.chuimg.com/4d33591c80724cc78d4991ed7e5f30f4_2349w_1880h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (548, 60, '0', '调个料汁：蒜末、青椒、白芝麻、辣椒面淋橄榄油爆香，加3勺生抽+2勺蚝油+2勺醋+1勺零卡糖搅拌均匀！', 'https://i2.chuimg.com/0a5ff3e9d50746a8bcab11e26433c880_1921w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (549, 60, '1', '鸡胸肉洗净加姜片料酒焯水7-8分钟', 'https://i2.chuimg.com/a70590bae8e945c697362aea60960204_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (550, 60, '2', '煮熟捞出过凉水', 'https://i2.chuimg.com/77a043fd9b7a42218c29c965950c813e_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (551, 60, '3', '鸡胸肉撕成丝，加两片柠檬和黄瓜丝', 'https://i2.chuimg.com/8a29b3f5b3bf45bb8741a6b58c46bc6d_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (552, 60, '4', '倒上调好的料汁拌匀即可！', 'https://i2.chuimg.com/cae05259c5bf4801a94fc332e60fcdf0_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (553, 60, '5', '这一大盆太过瘾了！', 'https://i2.chuimg.com/11a9d0c3cbf94f83af977f05c0fadcd2_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (554, 60, '6', '黄瓜爽口！肉嫩不柴！', 'https://i2.chuimg.com/89c5b3ec14d74695b57448daf855f0d6_3414w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (555, 61, '0', '青椒洗净，空气炸锅180度15分钟，中途翻面烤软', 'https://i2.chuimg.com/256c93fff4ce489cb6ad6d1985a1418a_1920w_1920h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (556, 61, '1', '青椒撕成条，加入皮蛋，捣一捣', 'https://i2.chuimg.com/8d155f4e59124c18b4d753cebcf7c360_1921w_1921h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (557, 61, '2', '加入酱汁：生抽➕香醋➕香油➕蒜末', 'https://i2.chuimg.com/71bd45b552b046eab94c6718c2ac584b_1920w_1920h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (558, 61, '3', '加入小米椒搅拌搅拌，太好吃啦！\n下饭神器，一顿能吃两碗饭', 'https://i2.chuimg.com/ff6b7f24079f4607bef2cb973139a65b_1920w_1920h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (559, 62, '0', '配料准备，红葱头改刀，如果没有红葱头可以用洋葱。姜蒜辣椒切碎。', 'https://i2.chuimg.com/a54123887de04ad2a3bd2b2b6ba60c64_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (560, 62, '1', '鲈鱼用刀剖成两半，鱼肉切等距离长段', 'https://i2.chuimg.com/5c82dcf6201e4098a4361c4726f4c1db_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (561, 62, '2', '1勺盐，2勺生抽，2勺蚝油，2勺花生油，2勺芝麻油，适量黑胡椒碎用筷子拌匀', 'https://i2.chuimg.com/a6f4dfab22f84ab89c5fe76cbb9ec5db_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (562, 62, '3', '再加1勺淀粉抓匀腌制20分钟', 'https://i2.chuimg.com/e10841c766424fb0aae97f7d2ce9bf79_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (563, 62, '4', '砂锅倒油烧热后放花椒爆香', 'https://i2.chuimg.com/5906fee40ea544d48e6395f50371d481_960w_767h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (564, 62, '5', '姜蒜辣椒爆香以后再丢入红葱头爆炒出香味', 'https://i2.chuimg.com/408f6173375f48b7807ddf8868495767_960w_767h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (565, 62, '6', '腌制好的鲈鱼均匀码好（多余的腌鱼料汁均匀倒在鱼上）中小火焗10-15分钟，焗的过程中可以沿着锅盖浇一点米酒，没有米酒可以用料酒，中途自己看着点别火大烧糊了', 'https://i2.chuimg.com/682a4b3a0a3b466f85711975b51de8e0_960w_767h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (566, 62, '7', '最后把葱段，辣椒，蒜末铺在鲈鱼上，浇一勺热油就可以吃拉！', 'https://i2.chuimg.com/e05ba94c1fae44f0bd58e116f6ee02f9_480w_384h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (567, 62, '8', '好吃得一批！鲈鱼又鲜又嫩！', 'https://i2.chuimg.com/b3d071ad22ec40e2a57bd28ede567ce7_960w_767h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (568, 63, '0', '我用这种梅头肉做肉饼', 'https://i2.chuimg.com/01e5aec2e27c4897aa83b862a20074b3_1368w_996h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (569, 63, '1', '三分肥七分瘦的上肉或者梅头肉剁成肉馅，用绞肉机打的话几秒钟就可以，不用打太细，粗一点口感更好', 'https://i2.chuimg.com/3ee26fbde3214626be8839644dd906c3_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (570, 63, '2', '一小段山药切成碎，从削皮开始一定要带上一次性手套，碰到手背毛孔真的是太痒了。这个步骤的配料可以换成马蹄、香菇、玉米粒、莲藕，看个人喜好，可以轮着做，我宝宝最喜欢玉米、淮山、香菇的。淮山健脾养胃的，用来煲粥、炖汤、清炒我都喜欢。', 'https://i2.chuimg.com/acffd513d79f4a4897d5fc68a5da41b8_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (571, 63, '3', '调料的勺子是普通瓷更', 'https://i2.chuimg.com/2dcb7ee3036940ffaf33d3db75b239e9_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (572, 63, '4', '肉馅和山药碎倒一起，加入淀粉2勺（我喜欢用老家的番薯粉）、生抽2勺、蚝油1勺、花生油1勺、盐适量、糖半勺、把葱头切碎放进去一起搅拌均匀，然后倒盘子里面铺平，往里加一点水，我喜欢汤汁多一点的', 'https://i2.chuimg.com/10373f6ad080433fa4761d97574bbcf9_684w_903h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (573, 63, '5', '玉米馅的，用半根甜玉米就可以了，买一个剥玉米神器，几秒就剥下来了', 'https://i2.chuimg.com/3119ac145fdc425db9c1e2119bf02066_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (574, 63, '6', '调料集合', 'https://i2.chuimg.com/76a3762f9acf45f5b6c4161604c240aa_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (575, 63, '7', '水开后放蒸锅里蒸15分钟', 'https://i2.chuimg.com/98265fffd0b0405887c7738237073312_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (576, 63, '8', '蒸熟后撒上灵魂葱花，开吃，滑滑嫩嫩的，加点汤汁拌饭，孩子爱吃又有营养', 'https://i2.chuimg.com/7f937ac15d344cbea74d705a626d7402_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (577, 63, '9', '隔三差五的蒸一次，孩子的家常菜', 'https://i2.chuimg.com/3889051a2cd94584a32e28e5c7d05bfe_684w_850h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (578, 63, '10', '这是玉米肉饼', 'https://i2.chuimg.com/2be6418d66a0439b9eb9715c4fd65b80_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (579, 63, '11', '玉米的很清甜', 'https://i2.chuimg.com/a79eeccd697746a0a56ce35af4c6a173_684w_829h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (580, 64, '0', '五花肉切薄片，去不去皮看自己，再备一点瘦肉切片用料酒酱油腌制一下，蒜切片，辣椒切滚刀片，辣椒选择要辣一点的皮薄一点的，青椒尖椒这种就不适合！豆豉大超市都有卖，要是有湖南四川农家的更好。', 'https://i2.chuimg.com/8ae3686571714d6180e1876d14a5e303_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (581, 64, '1', '锅中不放油，先把辣椒擂至断生，虎皮状更好（就是辣椒表皮变白），盛出备用', 'https://i2.chuimg.com/e45c0ef239454ab2b001a7c7e192215d_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (582, 64, '2', '锅中先放点底油，下五花肉煸炒出油脂，有点焦的感觉，再放入瘦肉滑至断生，下蒜片和豆豉炒香，淋少许料酒去腥', 'https://i2.chuimg.com/d2f8ddc163744b0ba6d564c1622fbe28_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (583, 64, '3', '再放酱油提色增香', 'https://i2.chuimg.com/9cb629d7c7954e829b1bd43cc6488c39_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (584, 64, '4', '然后倒入辣椒，翻炒让辣椒充分的吸收炒肉的汤汁，调入适量盐和鸡精即可', 'https://i2.chuimg.com/88a5185dfc684793bde61008b9ebb310_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (585, 64, '5', '别提有多香，炒肉的汤汁泡饭能吃好几碗🍚', 'https://i2.chuimg.com/fbd9041cff514b33be306a7662580ebf_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (586, 64, '6', '给友友们看下这是螺丝椒', 'https://i2.chuimg.com/f4c9aa5d3adf4f0fbd4acbdfea91f407_1721w_1377h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (587, 64, '7', '这是地产椒，小炒肉可以用的', 'https://i2.chuimg.com/db7ca6635a034a709f99ebb5f2528ffe_1469w_1175h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (588, 65, '0', '洗净的茄子滚刀切块，加一勺盐腌制30分钟（这样做的目的是茄子不吸油）', 'https://i2.chuimg.com/5640dac3eb5645a7b6120ead9126e3b5_1004w_803h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (589, 65, '1', '冲洗干净，拧开水分，加2勺玉米淀粉拌匀', 'https://i2.chuimg.com/223296e5c80f40c7b7a9e92974283f8b_934w_747h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (590, 65, '2', '六成油温入锅炸，大约2/3分钟捞出', 'https://i2.chuimg.com/fa8a13d5e9fb4ebaa18dcb739882d383_928w_742h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (591, 65, '3', '炸至虎皮微黄，软', 'https://i2.chuimg.com/11c5435a69d748c5a48a8639de8454d5_1024w_819h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (592, 65, '4', '蒜末，青红辣椒炒香', 'https://i2.chuimg.com/b22d525ef5864ddbb3f88b94d2222917_957w_766h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (593, 65, '5', '倒入调好料汁：见⬇️⬇️\n调酱汁比例：碗里加两勺生抽➕一勺老抽➕一勺蚝油➕半勺白糖➕1小勺盐➕1勺玉米淀粉，再加半碗清水搅匀备用', 'https://i2.chuimg.com/0adcb4dcad524db0bc1ec45c3cf488c5_1053w_842h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (594, 65, '6', '大火煮至浓稠即可（约30秒/1分钟）', 'https://i2.chuimg.com/d1895b2ba96848448b8887599ab25580_1002w_801h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (595, 65, '7', '炒鸡下饭菜', 'https://i2.chuimg.com/298fb72876c04870897f20d692a4c383_1125w_2436h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (596, 65, '8', '拌粉吃也是一绝', 'https://i2.chuimg.com/97620994365140c8b906c0092e33071b_1125w_2436h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (597, 65, '9', '家里有茄子🍆的姐妹，赶紧安排一下', 'https://i2.chuimg.com/d3f091c270c0419eb85e0b953dfd6a9c_1920w_1536h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (598, 66, '0', '红薯粉丝剪成段，用温水浸泡20分钟泡软备用。', 'https://i2.chuimg.com/1798a98d3a56465b999baae9e3b00f35_2304w_3072h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (599, 66, '1', '泡软后的粉丝沥干水分。', 'https://i2.chuimg.com/ac06174b9c38411e9d65b234aa224632_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (600, 66, '2', '葱切成末，姜切片。', 'https://i2.chuimg.com/8a530f22436b4c86945a53f33e653e0a_2880w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (601, 66, '3', '锅内倒入少许油，烧热后倒入葱末姜片爆香，加1勺豆瓣酱翻炒均匀后下猪肉糜(肉末)炒散。倒1勺料酒、1勺酱油、糖、盐调味炒均匀，加入小碗冷水，煮沸。', 'https://i2.chuimg.com/c29f66f3611c43cfbcf47fe578b31edd_2304w_3072h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (602, 66, '4', '汤煮沸后倒入沥干水分的红薯粉，入锅一起翻炒几下后小火焖煮5分钟。', 'https://i2.chuimg.com/93f07204fe8747f6b2b47f136bb0022a_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (603, 66, '5', '大火翻炒收汁出锅。此菜要速炒，时间长了粉条容易粘连，影响菜肴口感！', 'https://i2.chuimg.com/bb5e4fcf144b4450bdea2a808d718a68_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (604, 66, '6', '出锅的肉末炒粉丝色泽油亮。', 'https://i2.chuimg.com/49bef86efbfc45f2b241b03b749a08b8_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (605, 66, '7', '装盘后可以撒少许葱花和白芝麻，美味诱人！', 'https://i2.chuimg.com/0a0cba869aae4af0a86e2bac297d8489_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (606, 66, '8', '粉丝油亮，柔软滑嫩，肉末香嫩！', 'https://i2.chuimg.com/ee8ff1d28f0645d0b825dc91aa22b4a4_2305w_1844h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (607, 67, '0', '鲜肉丝放入碗中，加入1勺料酒、半勺老抽、一勺红薯淀粉抓拌均匀后腌制十分钟。', 'https://i2.chuimg.com/42d090622230484491f4c6702c26eda8_866w_866h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (608, 67, '1', '准备一个小碗调个料汁：碗中加入一勺生抽、一勺蚝油、半勺盐（小勺）、一勺白糖（小勺）、一勺红薯淀粉、一小碗清水搅拌均匀备用。\n', 'https://i2.chuimg.com/9b75c9780ff549e5a177a5b7b3b7bc23_866w_866h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (609, 67, '2', '青线椒清洗干净后切细条备用，大蒜切成蒜末备用。', 'https://i2.chuimg.com/01b79f83e83e4e65852c82bd978b02ff_1500w_1000h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (610, 67, '3', '起锅烧油，将腌制好的肉丝放入锅中炒至半熟捞出。\n锅中加油，放入蒜末爆香，随即加入青线椒爆炒两至三分钟加入肉丝继续翻炒。\n', 'https://i2.chuimg.com/5218efdd854244daa64c217b02247401_866w_866h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (611, 67, '4', '接着加入备好的料汁大火翻炒，炒到都熟透就可以出锅享用了。', 'https://i2.chuimg.com/f00943291d0e4aa0b67a413faebd21b2_1500w_1000h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (612, 67, '5', '肉丝滑嫩，青椒爽口，鲜香下饭，好吃到舔盘。', 'https://i2.chuimg.com/4ea24be985a246ac87c8c85de93bc714_1500w_1000h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (613, 68, '0', '一个去皮大土豆，切厚片。\n拿个碗放入辣椒面，芝麻，孜然粉和孜然粒，适量盐，半勺糖，一勺鸡精备用。', 'https://i2.chuimg.com/95601659facb4e208605ae97d712be7c_1224w_979h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (614, 68, '1', '平底锅放点油，把土豆片煎焦脆后，放入生抽（2小勺）和步骤一的粉料，在翻炒一小会', 'https://i2.chuimg.com/fe252b55f94a4838801e497ed5dd8963_1224w_979h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (615, 68, '2', '最后撒香葱花，盛盘！', 'https://i2.chuimg.com/f9c8c728e45c40d9a0ac12628fdcf664_1224w_1549h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (616, 69, '0', '地里刚摘的玉米剥成粒', 'https://i2.chuimg.com/cd7befc49aa447fab312027d46e1146f_1152w_2376h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (617, 69, '1', '新鲜的莲藕剁碎', 'https://i2.chuimg.com/76a974c0950d41c88c41294603399bc5_1152w_1515h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (618, 69, '2', '猪肉剁碎', 'https://i2.chuimg.com/1b89d2a7070b40558985d51b67fea894_1141w_1654h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (619, 69, '3', '肉馅里加入莲藕，玉米粒，盐，胡椒粉，白糖，生抽，蚝油，淀粉，葱姜水，搅拌上劲，整理出凹槽，打入两个笨蛋水[发怒]，开火上锅蒸28分钟。', 'https://i2.chuimg.com/000d7bb301fa411285fbb344a5c01c36_1153w_1838h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (620, 69, '4', '太香了[呲牙]，又脆又甜，营养丰富，赶紧做给孩子吃，非常感谢。', 'https://i2.chuimg.com/759f4c974fa44e13aa1c4f35b5cb08f8_1152w_1656h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (621, 71, '0', '大米洗净后泡两小时以上。', 'https://i2.chuimg.com/3ffc984177ec4e05bddbb7753fd11680_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (622, 71, '1', '泡好的米放入破壁机加220克清水，按果蔬键打三遍，最后一遍的时候把白糖加进去一起打。', 'https://i2.chuimg.com/d50c884ca94e4842a6c52cd8dacd0699_1280w_1295h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (623, 71, '2', '打好的米桨倒入盆中，加入面粉和酵母搅拌均匀。', 'https://i2.chuimg.com/8d39001bf5a8416a94270a193aa65902_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (624, 71, '3', '搅拌好的面糊盖上盖子发酵到两倍大。', 'https://i2.chuimg.com/8021dbd7dd8e436483817e009c82789a_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (625, 71, '4', '把醒发好的面糊搅拌排气。', 'https://i2.chuimg.com/759b6eb222f8477fae2e5b1619a65d9b_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (626, 71, '5', '把米糊倒入模具中9分满，可以用布丁碗也可以用纸杯蛋糕杯或者其它模具，我用这种烤碗不用刷油也很好脱模，怕不好脱模的话可以先刷一下油。\n\n用这种布丁碗这个量是7碗，我家的蒸锅大概是30cm刚好一锅。', 'https://i2.chuimg.com/a41a419954c8464fa09720dff31166ca_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (627, 71, '6', '加入桂花，蔓越莓，葡萄干或者自己喜欢的果干都可以。\n\n水开后大火蒸20分钟（要想开花一定要水开再上锅大火蒸），然后闷3分钟就可以出锅了。', 'https://i2.chuimg.com/f26ed7b3e8d04113bb760518a5f12f67_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (628, 71, '7', '蓬松宣软，好看又好吃，家人都好喜欢。', 'https://i2.chuimg.com/b84bf93d460849cbbeefabcb496fc079_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (629, 71, '8', '用纸杯也很不错，不管是自己吃还是送人都很方便。', 'https://i2.chuimg.com/ebf04bfa65d540bc9793fe13ed5d1008_2671w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (630, 71, '9', '也可以什么都不放，太喜欢了，一次我可以吃三个😀', 'https://i2.chuimg.com/42244460f5cb421bb9fef85e20351f12_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (631, 71, '10', '分别用了布丁碗和纸杯蛋糕杯做比较，纸杯比较薄受热更快，所以暴发力更好。', 'https://i2.chuimg.com/080e457d3ef341aa8496c2006587d60e_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (632, 71, '11', '也可以加入一些紫薯，做出来的颜色很漂亮是不是？', 'https://i2.chuimg.com/2db16c1118af4f7fad4a11fdf953bc6d_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (633, 71, '12', '加了南瓜的，健康又美味。', 'https://i2.chuimg.com/1575a79dc0da4e65902aa56afbd1b9d3_2560w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (634, 72, '0', '真的是吃不够啊', 'https://i2.chuimg.com/aaefa362d3a947cd898926e3416c3d8d_1536w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (635, 72, '1', '🌱做法：\n1⃣️ 先来调拌料汁：碗中放入葱花蒜末小米辣白芝麻辣椒粉、浇一勺热油，倒入两勺生抽、一勺陈醋、一勺蚝油，少许盐和白砂糖、两勺芝麻酱，拌匀。', 'https://i2.chuimg.com/5e65d54f2ef64b8a9c1654a0f613e3e3_1534w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (636, 72, '2', '\n2⃣️ 锅中水烧开下丸子和蔬菜煮熟，捞入碗中撒点香菜，拌匀即可开吃。😋😋', 'https://i2.chuimg.com/e1abe5685e334647ab21f550caa0e62f_1534w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (637, 72, '3', '比麻辣烫还好吃！', 'https://i2.chuimg.com/80cd50e52414411b9b0ca0cc9e2c29a0_2880w_3840h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (638, 73, '0', '（成品图）很诱人！', 'https://i2.chuimg.com/7fd136e65f5d470cbead807177d7d08a_999w_1332h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (639, 73, '1', '（成品图）好吃到停不下来！', 'https://i2.chuimg.com/4f7efb1386e04cdabc7bd8fec0ecb6bc_1080w_1439h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (640, 73, '2', '点开图片看。\n焯水后沥干水分，炒香蒜末小米辣，倒入平菇，加1勺耗油、生抽、辣椒面，翻炒均匀撒上香菜即可~', 'https://i2.chuimg.com/141b54a9bf2c42cdbd0d41fcc480551a_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (641, 74, '0', '准备好食材，木耳提前泡发。', 'https://i2.chuimg.com/d0c2bc9d69834b258b59e64c2316d9de_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (642, 74, '1', '鸡蛋，3个，打成蛋液。', 'https://i2.chuimg.com/f4c05579a41a45c19c9f8d4b0ab81145_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (643, 74, '2', '胡萝卜、青椒切丝。', 'https://i2.chuimg.com/c74a3536ce4042b5a5e44ed1f0e99620_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (644, 74, '3', '泡发好的木耳，切丝。', 'https://i2.chuimg.com/51e54c12b122431787c5647ddf65fb67_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (645, 74, '4', '姜、蒜切末。', 'https://i2.chuimg.com/42fb75253f98488482969e81261750bc_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (646, 74, '5', '先用1勺淀粉，调成水淀粉。\n\n再来调汁：瓷勺2勺味极鲜酱油+3勺白糖+3勺米醋+3勺水淀粉，搅匀。', 'https://i2.chuimg.com/3d91966db84140dc92b2aefa3545a51e_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (647, 74, '6', '上锅，入瓷勺3勺油，大火，感受到滚滚热浪，倒入蛋液，摊成鸡蛋。', 'https://i2.chuimg.com/31676885c29243c9ac4517acbd0a9e3d_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (648, 74, '7', '摊成鸡蛋剩下的底油，如果没有油了，可以补一瓷勺油，小火，入瓷勺一平勺郫县豆瓣酱，一勺料酒，一半姜末、蒜末，小火煸炒出红油。', 'https://i2.chuimg.com/2521baec72fb4c6e90471f08552ebb85_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (649, 74, '8', '入蔬菜丝，大火翻炒2分钟左右，断生。', 'https://i2.chuimg.com/016d6ac28e324408856ba7acc0110cde_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (650, 74, '9', '入炒好的鸡蛋，入剩下的姜蒜末，倒入神秘酱汁。', 'https://i2.chuimg.com/d86f3e834ade4891a34e039b9541af28_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (651, 74, '10', '中火翻炒均匀。', 'https://i2.chuimg.com/6e220e4dd45d43338890e17c54e12284_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (652, 74, '11', '出锅，装盘喽～', 'https://i2.chuimg.com/d430fc7dcac348afa3c12d52cac8ec6a_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (653, 75, '0', '碗中打入三个鸡蛋', 'https://i2.chuimg.com/c2b8759d73554771bb002b080a5a8d28_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (654, 75, '1', '加少许盐，搅拌均匀', 'https://i2.chuimg.com/335c1f9104e641fcabe3052e47f2920f_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (655, 75, '2', '加入温水，搅打均匀', 'https://i2.chuimg.com/244959d3144948d389c0f80c32a05dec_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (656, 75, '3', '过筛一次！盖上保鲜膜，扎几个小孔！水开上锅蒸10分钟', 'https://i2.chuimg.com/d582243ab8644f229482a8370e31b929_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (657, 75, '4', '起锅热油炒肉末，炒至肉末变色', 'https://i2.chuimg.com/c618f35070994add8811cd3d4243c25f_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (658, 75, '5', '加入一勺蚝油', 'https://i2.chuimg.com/54edbb03efd749ebb6067cfde9ed9c76_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (659, 75, '6', '半勺生抽', 'https://i2.chuimg.com/710b7a0c7bdc4419862ac6733567123d_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (660, 75, '7', '半勺白糖，翻炒均匀', 'https://i2.chuimg.com/858c8e1957254e4fb4563f0f2d331f44_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (661, 75, '8', '玉米淀粉加入半碗水调匀，淋入肉末中，煮至浓稠', 'https://i2.chuimg.com/1c8faec811f14718a86ffb14bf328bbf_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (662, 75, '9', '撒上葱花', 'https://i2.chuimg.com/1a59d200f01a4b1b88fe06539793c445_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (663, 75, '10', '把炒好的肉末放入蒸好的鸡蛋羹上就可以啦！\n⚠', 'https://i2.chuimg.com/3ccdc6b7811b46ec880c4d9e3205811c_3024w_4030h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (664, 76, '0', '鸡蛋炒熟盛出备用', 'https://i2.chuimg.com/6458b11d5d404e8cbefb31dd2492690a_999w_1315h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (665, 76, '1', '洋葱切片，青红辣椒切段，木耳要提前泡好哦～', 'https://i2.chuimg.com/4f37295722734bd1b148e3b250e1a130_996w_1420h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (666, 76, '2', '起锅烧油～放大蒜，小米辣，青红辣椒，洋葱，木耳，扒拉一会，再放鸡蛋， 然后放调料，盐，生抽，老抽一丢丢上色用的，蚝油，鸡精，扒拉扒拉，', 'https://i2.chuimg.com/8de1e25756bf4e16bcf566c9b75d45d2_1005w_1120h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (667, 76, '3', '开吃～', 'https://i2.chuimg.com/840f2d17f0f443009cbf42251f1e5160_1009w_1517h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (668, 77, '0', '准备好所需材料；', 'https://i2.chuimg.com/db7f32e056764ea9af7b1a0a94162b7f_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (669, 77, '1', '在西红柿顶部划两刀，放入开水中烫一分钟便可去皮；', 'https://i2.chuimg.com/5f472a67c1c1476d8f044825af15625b_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (670, 77, '2', '切成滚刀块；', 'https://i2.chuimg.com/4e844db392b04a3e98dc112be187a807_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (671, 77, '3', '准备好葱花和蒜末；', 'https://i2.chuimg.com/66cc58570bc84c2fad626d919f005dfd_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (672, 77, '4', '鸡蛋磕入碗中，加少许盐，打散；', 'https://i2.chuimg.com/e4668f47c0a240b499788ca3fed485a6_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (673, 77, '5', '锅烧热，倒油，油要适当多一些；', 'https://i2.chuimg.com/96ca86bfeaa341988e3a6d4fffa10e9f_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (674, 77, '6', '油热后，关小火，倒入蛋液，待蛋液还未完全凝固时，关火，这样鸡蛋才滑嫩；', 'https://i2.chuimg.com/8f1ec0f2721d49c2bef4ad4b99b8495d_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (675, 77, '7', '用筷子把鸡蛋划散；', 'https://i2.chuimg.com/dbe261c5c693497096d02dda681cb3d6_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (676, 77, '8', '鸡蛋炒好后盛出来，避免继续受热变老；', 'https://i2.chuimg.com/587bf4fc00bd474ca9f374cef9ec2a85_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (677, 77, '9', '倒入少许底油，关小火，爆香蒜末；', 'https://i2.chuimg.com/4ecea43399f4402cbdac6951c8216c03_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (678, 77, '10', '倒入西红柿块，用中火翻炒，才能炒出更多的汤汁；', 'https://i2.chuimg.com/5ac7a28fe942453b901c5cb0c24258cb_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (679, 77, '11', '炒出汤汁后，加入适量盐和白糖调味；', 'https://i2.chuimg.com/502aa41d7ceb4023880ce96c921727dd_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (680, 77, '12', '再倒入鸡蛋，快速翻炒均匀；', 'https://i2.chuimg.com/d025185f892240c5a7665640e5109506_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (681, 77, '13', '若汁水过多，可以勾点芡汁；', 'https://i2.chuimg.com/324f092359144825a4ea85505a4225d7_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (682, 77, '14', '出锅装盘，撒上葱花做点缀；', 'https://i2.chuimg.com/c791bdc1b6974f95a03484da8a953e5b_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (683, 77, '15', '跟小时候吃过的味道一样～', 'https://i2.chuimg.com/374d32860b23458db9ec80deb910ffe6_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (684, 78, '0', '把糖2勺  醋3勺   比较酸的话那就3勺糖   生抽或者是味极鲜1勺   耗油1勺加水3勺   勺子大小就是喝汤用得勺子   调匀备用', 'https://i2.chuimg.com/8fb2a9873615469aa71a933aab013173_864w_1152h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (685, 78, '1', '切葱蒜末', 'https://i2.chuimg.com/2c7a42e38072412f8a9b897911c8f270_864w_1152h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (686, 78, '2', '藕切片焯水2分钟   水烧开了下切好的藕片焯水2分钟   这个菜可以是脆口的   也可以焯水3分钟达到有点面的口感都可以   这取决于孩子大小可以吃哪种都很下饭', 'https://i2.chuimg.com/14af24feaa4d4eb7897845ce74462bd4_864w_1152h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (687, 78, '3', '烧油锅至冒烟', 'https://i2.chuimg.com/1972f9f4168046b08502b156e0d879cd_864w_1152h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (688, 78, '4', '下炒香   ', 'https://i2.chuimg.com/3c73f3d22bef4e57a6ae33b4e1700744_864w_1152h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (689, 78, '5', '下藕片炒几下   炒出香味', 'https://i2.chuimg.com/7964cf863e3942a3b1a9b124991c0591_864w_1152h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (690, 78, '6', '倒入料汁   料汁不是说都到进去    可以根据藕片多少倒    当然我就喜欢都到进去因为汁很好吃   孩子们喜欢用馒头沾着吃   炒到汁粘稠就可以出锅了   ', 'https://i2.chuimg.com/3d9a588f422348e0aedc929930ab25d9_864w_1152h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (691, 78, '7', '按自己喜好装饰一下吧！', 'https://i2.chuimg.com/636382bf62f9488ab316297f474ede45_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (692, 79, '0', '看看！馋不馋！真的贼下饭！', 'https://i2.chuimg.com/4696d52dc8d148ac941ceb964fec7002_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (693, 79, '1', '提前调好料汁：3勺黄豆酱，半勺糖，半勺生抽，小半勺老抽，再加4勺水（自己尝咸淡喔～）', 'https://i2.chuimg.com/0f6f8c4c81ff41459c49710a585bd784_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (694, 79, '2', '4个鸡蛋打散，炒至5分熟', 'https://i2.chuimg.com/fc29c4323ae747819c5479ecac4ea1d5_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (695, 79, '3', '淋入料汁～', 'https://i2.chuimg.com/cf4882dbf5a8436baeeae97651a9d51d_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (696, 79, '4', '再倒入切小块的青椒，炒断生，最后大火收汁至浓稠就好啦', 'https://i2.chuimg.com/a0fde6f1fd5a415bb51393e14f1a66af_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (697, 80, '0', '碗中打入2个【鸡蛋】，\n加两大勺【面粉】，\n【葱花】【火腿丁】各一小把，\n少量【盐】，适量【清水】。', 'https://i2.chuimg.com/5793a2467c9b4283988897c385a6f089_455w_433h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (698, 80, '1', '朝一个方向搅拌均匀，搅拌到没有面疙瘩的面糊。\n（可以多搅拌一会儿，面糊稀一点饼就薄一点，也比较容易摊开）', 'https://i2.chuimg.com/64d0de89b08840e6a018c65cd1f3efd7_450w_416h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (699, 80, '2', '锅中一层【油】，开小火，倒入2勺【面糊】，旋转着晃动锅底，把^面糊摊开。（尽量摊均匀一点）', 'https://i2.chuimg.com/dd8790bb322444a5b70875ceb648740a_439w_460h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (700, 80, '3', '小火煎1分钟，翻面煎半分钟，表面^微黄即可。', 'https://i2.chuimg.com/15a1814ab95b4a15a55cb37cf068c4fb_436w_529h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (701, 80, '4', '两面都煎熟煎好后盛出。', 'https://i2.chuimg.com/3a448e48da9b45e88b1477b5b5733281_436w_469h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (702, 80, '5', '成品。', 'https://i2.chuimg.com/34cb655186014798b99b2abb0cf65669_435w_485h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (703, 81, '0', '茄子洗净去皮，切成粗细均匀的长条！泡在水里，或者封上保鲜膜，防止氧化变黑！', 'https://i2.chuimg.com/bd5e4ca87ee94355a6f1a19d84e45f58_827w_916h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (704, 81, '1', '锅里烧开水，水开后放入茄子隔水蒸5分钟！蒸出来的水份倒了。（再次强调，是水烧开后蒸5分钟）图文都写了，是蒸！蒸！蒸！不懂什么叫蒸的去百度。', 'https://i2.chuimg.com/ae4dd715723e4b689040f10d59f8418a_828w_1052h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (705, 81, '2', '蒜头切碎，小米辣切开备用！', 'https://i2.chuimg.com/4c935e3e5c3f4ddb98dd8e855c3e69f2_828w_779h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (706, 81, '3', '趁着茄子还在蒸的过程，我们来调酱汁！生抽一勺，老抽半勺，陈醋一勺，盐一勺，白糖一勺，淀粉一勺，清水小半碗。搅拌均匀！', 'https://i2.chuimg.com/1b4422e2d2c74a3e89df8d9dbf4c9df9_828w_778h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (707, 81, '4', '附一张勺子大小的图！以便你们参考！', 'https://i2.chuimg.com/a7f68b4ea5d347068031689c9da4476d_828w_1792h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (708, 81, '5', '锅内放少许食用油，放入葱姜蒜末，红辣椒，放肉末，保持小火，翻炒至肉末断生（肉末一定要小火，炒出来才是散开的，不然就成一个大肉团了），肉末断生后把蒸好的茄子放进去一起翻炒均匀', 'https://i2.chuimg.com/5e3b4f08e3d04691bec35b6567f93678_828w_898h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (709, 81, '6', '茄子和肉末翻炒均匀即可，茄子本来就已经蒸熟了的，把步骤四调的酱料直接倒进去，翻炒均匀即可出锅，简单又健康！', 'https://i2.chuimg.com/08073a4a5ff940229fe59bba40d0763f_826w_790h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (710, 82, '0', '将水龙头调制水一滴一滴的滴下，不连成水流（在搅拌过程中务必注意不可碰到水龙头开关，不然容易造成严重翻车[失望R]不要问我怎么知道的，都是伤心的泪水）\n将面粉碗移至水龙头下，用筷子来回搅拌，并不停的转动面粉的碗，不可在一个地方停留，容易形成特大的疙瘩，搅拌至无干粉即可\n针对面疙瘩，有人喜欢吃小的，有的喜欢吃大一点的，看个人喜好哈（我拌的这份属于偏大一点的）', 'https://i2.chuimg.com/e0e2f9476d93466db22577fda7ebd2be_2562w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (711, 82, '1', '小火 锅内加油烧热 放入葱花炒香', 'https://i2.chuimg.com/c3b709a7adbc4b869403628d49225460_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (712, 82, '2', '小伙转中火，放入西红柿丁，炒至软烂（爱吃西红柿味道的可在此步骤中加入一点番茄酱，我没加哈）', 'https://i2.chuimg.com/057f5806fbf74aa7afafe73d4765df78_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (713, 82, '3', '在锅内加入适量的热水、烧至沸腾', 'https://i2.chuimg.com/5e40650bc4a04452a057d8c5e91a9d21_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (714, 82, '4', '向沸腾的汤中，均匀的撒入面疙瘩，分散的撒，不要撒在一个地方，撒好以后用铲子推动几下；\n\n慢慢煮3-5分钟，夹出一个面疙瘩尝一尝里面是否还有面粉心状态，有的话再煮一会，随时尝着，不要怕麻烦。', 'https://i2.chuimg.com/84a865b16342429eb723cb788248d84a_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (715, 82, '5', '煮好面疙瘩以后，放入菠菜丁，推动几下可立即开始调味', 'https://i2.chuimg.com/3954af34db854e188f51d364180b820f_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (716, 82, '6', '放入1勺盐，1勺鸡粉（有人爱吃酱油可放入一点生抽，我不爱吃没放）\n均匀的分散着撒上鸡蛋液，立即关火（余温会把鸡蛋液烫熟的，有人爱吃芝麻香油，可在关火后淋入几滴香油，我不爱吃没放）', 'https://i2.chuimg.com/f2c1bae54f1045ffa776a6dd64c07c37_3416w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (717, 82, '7', '倒入大碗中！一碗好吃的疙瘩汤就做成了！整体来看，只有搅拌面粉的时候会多花一点时间，其余步骤超级快，整体调味简单！适合厨房小白！', 'https://i2.chuimg.com/437d3bb922d7466c9ef71905aae3954f_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (718, 82, '8', '成品展示。', 'https://i2.chuimg.com/18b92b6468f4433dbf0574bdd4d17122_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (719, 83, '0', '番茄切成小丁儿，鸡蛋打散，葱切成葱花儿，备用。', 'https://i2.chuimg.com/89375271bb164a84b0727d4b1c40daea_2160w_1727h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (720, 83, '1', '锅内油热后加入葱花炝锅儿。', 'https://i2.chuimg.com/08a4d75974c34c45b7416ef2d4fb2e30_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (721, 83, '2', '下入西红柿丁儿翻炒。这步是让蛋花汤更有营养，因为西红柿中的茄红素是脂溶性的，西红柿过一遍油能够让营养物质更好的释放出来。', 'https://i2.chuimg.com/f585b11287f24dd6a0f316bf7ddfffa6_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (722, 83, '3', '抄到西红柿软烂出汤。', 'https://i2.chuimg.com/14a577ee49cc47eba674e8fb47b5806d_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (723, 83, '4', '加入开水。我放了1000ml的开水，做了好大一锅汤。淀粉加水搅拌均匀，在汤中加入水淀粉，可以让汤变稠。', 'https://i2.chuimg.com/59fbfa06c57f4ec99a1991e52fc550a9_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (724, 83, '5', '开锅后，保持大火，在锅中冒泡泡的位置下入鸡蛋液，并且搅拌，蛋花一下子就出来啦！', 'https://i2.chuimg.com/fe1f3e374dfa4f0ab50bbebddfe9b68d_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (725, 83, '6', '看，细密绵稠的鸡蛋花。', 'https://i2.chuimg.com/2f844738577c47959d9a97cf9529d5e9_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (726, 83, '7', '关火后加入葱花，依据个人口味，加入生抽2勺，香油2勺，盐1勺，调味儿', 'https://i2.chuimg.com/a7b7bde4730d4304b08e291e713d2114_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (727, 83, '8', '营养又美味的家常西红柿蛋花汤就做好啦！', 'https://i2.chuimg.com/a8b8a89be547464ea3c6221e1cd64be6_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (728, 83, '9', '西红柿软烂，蛋花细碎，散发着葱香味儿和香油味儿。喝一口汤，浓浓的西红柿味儿中夹着咸香，简直完美！', 'https://i2.chuimg.com/079ec33cf25d4e19a33120a00631baec_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (729, 84, '0', '鸡腿去骨、横切几刀方便入味、加入蒜片、料酒1勺、生抽2勺、蚝油1勺、老抽半勺抓匀腌制20分钟', 'https://i2.chuimg.com/5972e99ceeea466faf2eefdf85f5a3ac_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (730, 84, '1', '把腌好的鸡腿用厨房纸巾吸干水份、带皮那面放入平底锅、盖上锡纸、上面放一个装半盆水的盆子压着（这样能让肉质更紧实更嫩滑）小火煎5分钟翻面再煎5分钟、', 'https://i2.chuimg.com/8e384b17d875429588e871e33b33ec44_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (731, 84, '2', '切块装盘、撒上欧芹碎', 'https://i2.chuimg.com/6f2a78d174c34dbbbf54e55ccfb65c7e_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (732, 84, '3', '忍不住偷吃一块', 'https://i2.chuimg.com/04dc97c11b284e048379230eaa6469cf_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (733, 85, '0', '将【土豆】洗干净，切成细丝。\n（刀工不好的可以切丝器切）', 'https://i2.chuimg.com/79fe8f1fd05944619c2fbf1ea9959126_522w_505h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (734, 85, '1', '直接加两大勺【面粉】，\n撒点少许【水】，\n抓拌均匀。', 'https://i2.chuimg.com/42e712b2d7c54b53b3b23e4c3af08cf3_565w_536h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (735, 85, '2', '锅中一层【油】，放入【土豆丝】，整理成一个大饼，中小火慢煎。', 'https://i2.chuimg.com/b8d6073270d3422b952bb69e53fc1a79_506w_417h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (736, 85, '3', '煎到一面焦黄翻一面。', 'https://i2.chuimg.com/4ee53c5eb3dd4f99ae3772f005600cc1_474w_357h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (737, 85, '4', '两面都煎到金黄酥脆，\n撒点【葱花】，【椒盐粉】即可。', 'https://i2.chuimg.com/217ada9c14a74c9dbaf200c54ecb36c0_572w_576h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (738, 85, '5', '吃起来酥脆，特别香。', 'https://i2.chuimg.com/73f65cb215e54699b21c94c779620604_456w_460h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (739, 86, '0', '鸡全腿洗净沥干水分划花刀、加入蒜片+1勺料酒\n+1勺生抽+1勺蚝油+1勺老抽+1勺蜂蜜+适量黑胡椒碎抓均匀腌制1个小时左右', 'https://i2.chuimg.com/f9ddc919f4d44c0b896e74f2bcd61ef3_1080w_1439h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (740, 86, '1', '腌好的鸡腿放入烤架上，放入空气炸锅,180度烤20分钟，（中间可以抽出看看上色程度，可以适当盖锡纸）\n取出鸡腿撒上蜂蜜、继续180度烤5分钟左右', 'https://i2.chuimg.com/465504e1372a489e9ad7d88c535deced_1080w_1439h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (741, 86, '2', '焦香焦香的简直不要太好吃了，香味飘了一整屋，喜欢的赶紧试试吧‼️', 'https://i2.chuimg.com/719ee890da1544da810ae6b5c85f8afb_1080w_1439h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (742, 87, '0', '包菜洗净后撕成小块 然后调料汁\n料汁：两勺生抽 一勺陈醋 一勺蚝油 一小勺盐一小勺糖', 'https://i2.chuimg.com/f4f83b64060344e2b7c6fdd5a1fec727_1125w_2436h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (743, 87, '1', '起锅烧油先把葱、蒜、干辣椒炒香\n', 'https://i2.chuimg.com/92c429f14cac4511bb07c31e2c2d940d_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (744, 87, '2', '下包菜炒软 倒入调料汁 翻炒均匀出锅', 'https://i2.chuimg.com/9d1ef0211c7a4f12bee035aa7754de21_1125w_2436h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (745, 88, '0', '准备1-2颗娃娃菜清洗干净（小颗娃娃菜用2颗）用手撕成块状', 'https://i2.chuimg.com/1517f2f5b99e49d8bc21b0b9278f9a4c_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (746, 88, '1', '锅中放油爆炒娃娃菜2分钟左右', 'https://i2.chuimg.com/cb48679f0b6f40d49b6d479860ac9b0f_3024w_3777h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (747, 88, '2', '准备蒜末、生抽1勺、陈醋2勺、蚝油一勺、白糖一勺、淀粉一勺 加入少许水调成料汁', 'https://i2.chuimg.com/8ebfdc209f294c4cb950ba3ac7135572_3024w_4030h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (748, 88, '3', '将料汁全部倒入锅中和娃娃菜翻炒均匀', 'https://i2.chuimg.com/a8063442037e4bfd99d93f1c9fc20bc7_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (749, 88, '4', '放入两个干辣椒翻炒', 'https://i2.chuimg.com/84f3f62c63b54586b2e8568c30e0f2e5_2844w_3792h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (750, 88, '5', '出锅撒上点葱花点缀即可', 'https://i2.chuimg.com/7a08be707c264768a7eb7666f3b9849d_3024w_3479h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (751, 89, '0', '包菜用手撕成大块 一片叶子一分为二最佳 放入水中待用  要用的时候再沥干水分', 'https://i2.chuimg.com/561326a5928049c0877b90ed6e90f485_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (752, 89, '1', '准备好蒜跟干辣椒 蒜不用切那么细 粗一点更好', 'https://i2.chuimg.com/2cc0701ae8db4a239d83b70e94b87344_992w_744h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (753, 89, '2', '碗里加入1勺生抽 2勺蒸鱼豉油（没有的可以用生抽加一点点白糖代替）  1勺蚝油 适量鸡精搅拌均匀', 'https://i2.chuimg.com/78c45b61c6524f1384c2ea5bd03fef2f_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (754, 89, '3', '起锅烧油（因为普通家庭不是猛火灶 所以要等锅超辣冒烟才好 充分利用锅气在最短的时间把菜炒熟） 加入蒜粒干辣椒爆香（个人比较喜欢丢几颗麻椒增香）', 'https://i2.chuimg.com/704ba40c73bd44998eec3ef42a31e121_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (755, 89, '4', '将沥干水分的包菜放入锅中翻炒 全程大火 20秒钟后加入勾兑好的芡汁倒入锅中继续翻炒 大约1分钟不到就可以出锅了 千万别太久 不然就不脆了 （喜欢吃酸的可以适当加点醋）', 'https://i2.chuimg.com/1e6f7e54011643c18ba479e2d2b584f9_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (756, 89, '5', '出锅 色香味俱全～等着掌声吧～', 'https://i2.chuimg.com/599637e4ca8149ec92b7906ef918b636_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (757, 90, '0', '准备好新鲜的金针菇和青椒', 'https://i2.chuimg.com/c1e7c5ab182c4748b0d917c5db0a0d9e_758w_607h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (758, 90, '1', '青椒切成中小段，把金针菇塞进去', 'https://i2.chuimg.com/2466f44e072043ae9afc00e00585ea96_1057w_846h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (759, 90, '2', '调个料汁：2勺蒜末，2勺生抽，1勺老抽，1勺蚝油，半碗水淀粉，少许盐和白糖调味搅拌均匀备用', 'https://i2.chuimg.com/193526aeeb0b4a788d2c8c65dd889cd6_898w_719h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (760, 90, '3', '油热放金针菇中小火慢煎，煎至成虎皮状', 'https://i2.chuimg.com/453d58bd1f854f96b8c7066973f9af3c_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (761, 90, '4', '倒入调好的料汁，煮至2/3分钟即可', 'https://i2.chuimg.com/f6580486fa1d4b04abbf01748f47f075_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (762, 90, '5', '煮至浓稠', 'https://i2.chuimg.com/b608198e00cf4352892c45d10c695dcf_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (763, 90, '6', '搭配米饭吃真好吃😋', 'https://i2.chuimg.com/46c2e62687694254bb5a1d5c859e7b65_1124w_899h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (764, 90, '7', '记得多备点米粉哦🤫', 'https://i2.chuimg.com/88902843d1094026b59bca576e66f400_1125w_1475h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (765, 91, '0', '土豆切丁', 'https://i2.chuimg.com/cd2b4dcd34fc47dd9f13ab2960d03429_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (766, 91, '1', '小香肠切丁', 'https://i2.chuimg.com/ba81b34b014c4e1d969c7dd188e25455_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (767, 91, '2', '水开将土豆放入锅中煮一下，大概三四分钟，倒出过凉沥干', 'https://i2.chuimg.com/b314269bbc264d339b39357abcedb8f2_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (768, 91, '3', '锅里放稍多点油，先放土豆煎一下，再放香肠，煎至两面金黄，再放入一勺生抽，烧烤料，白芝麻拌匀，出锅洒上香葱或青辣椒', 'https://i2.chuimg.com/7fcbe093ac984ea68f8da94631d51f94_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (769, 91, '4', '非常好吃，一个人吃光了😂', 'https://i2.chuimg.com/c383086fdee74ca1afb939e6f772036c_2448w_3263h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (770, 91, '5', '我买的就是这种烧烤调料', 'https://i2.chuimg.com/c0c59b4df9684915a6bc109cdff44dd7_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (771, 92, '0', '食材准备如图所示', 'https://i2.chuimg.com/a2fa92d564de41bf9850d12fda41a39b_6720w_4480h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (772, 92, '1', '土豆去皮洗净切成2厘米的厚片，再切成条状，再改刀切成土豆丁。青椒去籽切成小块，红椒也一样去籽切成小块备用', 'https://i2.chuimg.com/f3c471f7202a4ec8960f28cf298ce83e_534w_300h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (773, 92, '2', '鸡腿洗净剁成小块备用', 'https://i2.chuimg.com/bd193d4a430240798348c0105f3173d1_512w_288h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (774, 92, '3', '蒜瓣切丁，生姜也一样切丁备用，碗中调入生抽，蚝油和黄豆酱搅拌均匀成酱汁', 'https://i2.chuimg.com/4bb497aa2da14d919ece56e2982d641f_464w_261h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (775, 92, '4', '鸡肉冷水下锅，调入1勺料酒去腥，煮开后把产生的浮沫撇去再煮5分钟后捞出备用', 'https://i2.chuimg.com/ab4d6955a09d427780a94371988db2f2_464w_261h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (776, 92, '5', '起锅下适量油烧热，放冰糖开小火炒出糖色，再下鸡腿肉翻炒均匀上色', 'https://i2.chuimg.com/081d701eb13d4f7ba79449dfc1f28f34_534w_300h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (777, 92, '6', '接着放姜蒜粒和调好的酱料再次翻炒均匀，倒入适量沸水没过食材煮开', 'https://i2.chuimg.com/f3b9822f343f43f5b8b62622ff45c2a2_534w_300h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (778, 92, '7', '然后将锅里的食材转移到砂锅中，放上香菇，盖上盖子焖煮15分钟。时间到开盖倒入土豆丁，再焖煮15分钟至土豆完全熟透', 'https://i2.chuimg.com/aaa6157ab4aa4ecf8fe4d7b000ed7909_480w_270h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (779, 92, '8', '焖煮好后，倒入青红椒，调入适量的食盐，简单翻拌均匀就可以上桌开吃啦，一起品尝吧', 'https://i2.chuimg.com/db64257f13ad4155a8cfc9715ba6a259_464w_261h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (780, 93, '0', '藕切好后建议先放水里泡着以免变色，锅中倒入水水烧开后，把藕煮2分钟捞出备用', 'https://i2.chuimg.com/70ef4da7eb8046dba84ce4442190d28b_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (781, 93, '1', '小米辣，葱，蒜泥', 'https://i2.chuimg.com/b7be8c88711c4455b840fd57c8a258bb_864w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (782, 93, '2', '锅中倒入适量油，油热放入葱蒜小米辣翻炒，放入2勺生抽，小半勺老抽炒香后放入藕丁翻炒放入盐，蚝油，香油（芝麻油）即可出锅开吃吧，筷子停不下来了🤣', 'https://i2.chuimg.com/f2c2ce29ff674dccbeb190a0e9cc4fe2_744w_992h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (783, 93, '3', '自己吃了一盘，还有点意犹未尽🤣喜欢的赶快做起来吧\n', 'https://i2.chuimg.com/2f7a4993d46a493496d792494372d90b_744w_992h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (784, 94, '0', '洗净的蒜苔切丁，肉末用搅肉机搅碎一下，不要太碎，有点颗粒感好吃，2勺生抽，1勺老抽，1勺蚝油', 'https://i2.chuimg.com/3b3de453082d41b7b9a44aa82526d874_887w_709h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (785, 94, '1', '少许盐白糖，1勺淀粉，加适量清水搅匀备用', 'https://i2.chuimg.com/e19bce4aa8b74e70bbd692eaf34aabb4_890w_712h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (786, 94, '2', '葱姜蒜末一起炒香来', 'https://i2.chuimg.com/07048062a48f4b9596f9ad8fc74329a0_950w_760h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (787, 94, '3', '倒入肉末翻炒至肉末变色，稍微多炒一会儿，炒出焦香味', 'https://i2.chuimg.com/27dd7bda2b8741e58d7c85ee10223761_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (788, 94, '4', '淋上调好的料汁', 'https://i2.chuimg.com/07254d3770944a1d9949ac9fef85f9b8_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (789, 94, '5', '煮至浓稠即可盛出', 'https://i2.chuimg.com/37fc7126d40b46a5bb724a64c96a6972_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (790, 94, '6', '另起锅倒入蒜苔炒至1/2分钟，喜欢吃烂了点稍微多炒一会儿，（看个人喜好，我喜欢脆的😁', 'https://i2.chuimg.com/324521f4902245a5931ff672f456e862_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (791, 94, '7', '加点小米辣提鲜增点辣味，（不喜欢吃辣的可以不放）', 'https://i2.chuimg.com/a564c5d6d5324504a8be8629b49942cc_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (792, 94, '8', '最后翻炒至浓稠即可出锅', 'https://i2.chuimg.com/35775ffa9bd9417288e1398e8c27dcc2_1125w_2436h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (793, 94, '9', '每次做这个菜，孩子都要吃2碗米饭🫣，太费米饭🍚了，记得多煮点哦（有些孩子吃不了辣，也可以不放，也一样好吃）', 'https://i2.chuimg.com/feced0a1cba345a2a0b90674b9c5aa66_1125w_1475h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (794, 95, '0', '土豆切0.5厚片，洗去淀粉，控干水分', 'https://i2.chuimg.com/b599c32c678f4e969d7d1bc25932c7a1_1013w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (795, 95, '1', '火腿和青椒斜切片备用', 'https://i2.chuimg.com/b0b09af9dc95439da076e1f3768ea218_854w_683h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (796, 95, '2', '火腿煎个10/15秒时间', 'https://i2.chuimg.com/6076b8adff63448683fef4371cd0c2c1_924w_739h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (797, 95, '3', '土豆煎至两面金黄（中小火煎，中途来回多翻面）', 'https://i2.chuimg.com/645dc07d22d44872bbf95f8f905a0821_972w_777h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (798, 95, '4', '锅留底油，青椒稍微爆香一下（大约10秒时间）', 'https://i2.chuimg.com/2841225410c54f09b75b054a5ba37221_944w_755h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (799, 95, '5', '倒入煎好的土豆和火腿片，加1勺生抽，半勺蚝油', 'https://i2.chuimg.com/0acc101c554d4702b684d1fd977aa3dd_982w_786h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (800, 95, '6', '适量盐，鸡精，麻辣鲜调味，一起再翻炒均匀', 'https://i2.chuimg.com/b9210ab9de624fc0a6a14352aa38b8ad_1006w_805h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (801, 95, '7', '加点干辣椒提香（小孩不能吃辣，可以不放）最后大火翻炒10秒即可', 'https://i2.chuimg.com/e740daf3f3e241eab3b66cc0b29891e0_1000w_800h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (802, 95, '8', '香辣过瘾，好吃到费米饭🍚😂', 'https://i2.chuimg.com/12e1de11015046e19c72c3f6501ba7b1_1125w_2436h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (803, 95, '9', '土豆粉糯，炒级香😋', 'https://i2.chuimg.com/edba6b54326c42428a0b69a0162039df_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (804, 95, '10', '记得多煮点米饭🍚哦', 'https://i2.chuimg.com/94ca4f56feda4267aabd38387c7a1a1a_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (805, 96, '0', '牛肉切小块，放入1勺生抽，半勺老抽，1勺耗油，适量黑胡椒粉抓匀，腌制30分钟', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (806, 96, '1', '口菇切片备用，大蒜切厚片备用', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (807, 96, '2', '把锅烧热，放入少许黄油，牛肉煎熟盛出备用', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (808, 96, '3', '另起锅烧油，倒入大蒜炒香，倒入口菇翻炒均匀，再倒入牛肉翻炒', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (809, 96, '4', '加入1勺生抽，1勺耗油，适量黑胡椒粉，翻炒均匀即可出锅', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (810, 97, '0', '先洗干净，切块。放盐，黑胡椒，橄榄油搅拌均匀。', 'https://i2.chuimg.com/38ba5afccf0e45f8a5de6f23e9cb770b_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (811, 97, '1', '空气炸锅200度，热锅八分钟。烤五分钟，拿出来翻过继续烤三分钟。', 'https://i2.chuimg.com/252b3dc91bf5478b8d790e8c756975fb_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (812, 97, '2', '时间到，出锅。超级无敌好吃😋……', 'https://i2.chuimg.com/234a12c34b514297a85a073412b518aa_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (813, 98, '0', '豆泡对半切开', 'https://i2.chuimg.com/4dbae8a445dc4b7eb641e11522817f41_901w_721h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (814, 98, '1', '线椒小米辣切段，蒜末切末备用', 'https://i2.chuimg.com/5cd0467611ad4412a62cf8279b1ed81f_823w_658h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (815, 98, '2', '锅中热油，倒入蒜末，小米辣爆香，加入1勺老抽➕1勺生抽➕1勺蚝油➕半碗清水➕适量白糖', 'https://i2.chuimg.com/dc946893154249d3b5a24061e213abc4_1920w_1536h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (816, 98, '3', '倒入豆泡', 'https://i2.chuimg.com/7b49e2dda4194fc3bcca4e59773d1a70_933w_746h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (817, 98, '4', '加1勺豆瓣酱翻炒1分钟', 'https://i2.chuimg.com/652c18df87134b848d363bfda2b58930_964w_771h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (818, 98, '5', '最后倒入线椒翻炒俩分钟即可', 'https://i2.chuimg.com/fee77da4c6604ea98803668cbede2a56_1049w_839h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (819, 98, '6', '香辣过瘾，酱汁浓郁', 'https://i2.chuimg.com/efb861bafc044426966fc13fdf485eff_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (820, 98, '7', '吃一口还爆汁😍', 'https://i2.chuimg.com/a1cd079662c54c43b11c067a913d6aeb_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (821, 98, '8', '记得多备点米饭🍚哦🥰', 'https://i2.chuimg.com/29cdc7b24b72469496f054b2b7145c5d_1125w_2436h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (822, 99, '0', '一朵西兰花清洗干净。', 'https://i2.chuimg.com/5ae913c838094f6181bfd9f23f880ade_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (823, 99, '1', '切好一小朵一小朵。', 'https://i2.chuimg.com/50a02f969df8423e9dd5ce8cdcfcb5b2_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (824, 99, '2', '一斤虾清洗干净。', 'https://i2.chuimg.com/60b28c62737b479fb4be434b63c30480_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (825, 99, '3', '去虾线剥壳，再清洗干净备用。', 'https://i2.chuimg.com/db907bb8333a4024802ff53500875df6_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (826, 99, '4', '碗里放入蒜末，盐，鸡粉，生抽，淀粉，水，搅拌均匀备用。', 'https://i2.chuimg.com/0965892f72a8472f8fa3f447a0c5daa7_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (827, 99, '5', '锅中水烧开，放入油和盐。', 'https://i2.chuimg.com/e85a7f490db541039699f86075016e1c_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (828, 99, '6', '下入西兰花。', 'https://i2.chuimg.com/1c3add2e78c24572b0fbba17c8318a5c_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (829, 99, '7', '焯水3至4分钟后捞出。', 'https://i2.chuimg.com/8ed92a4eb8074659bfc7d26442f67fc7_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (830, 99, '8', '锅中油热下虾仁。', 'https://i2.chuimg.com/c0c4187228de418eb52061dddc5ec2de_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (831, 99, '9', '炒至变色。', 'https://i2.chuimg.com/6444a4c1ff7c4a4d8c36af239ac3a3c0_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (832, 99, '10', '放入西兰花。', 'https://i2.chuimg.com/6a514235a6c64730b4a8b8d56e0483db_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (833, 99, '11', '淋入料汁。', 'https://i2.chuimg.com/8168d1915f9d43dabba8f1d489cbc711_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (834, 99, '12', '翻炒均匀。', 'https://i2.chuimg.com/51e6c6fcf7c84bfa9f1cfc8a42ed9090_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (835, 99, '13', '大火收汁。', 'https://i2.chuimg.com/2a62baf9662149b5a62de2a5a74a36a4_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (836, 99, '14', '出锅上碟。', 'https://i2.chuimg.com/be4b8146443b4b41a63b724d20c34068_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (837, 99, '15', '色香味俱全。', 'https://i2.chuimg.com/45726706463d4609911e0bf8c6146d98_768w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (838, 99, '16', '你看小朋友笑得多开心！', 'https://i2.chuimg.com/c47b0ae030c84d20b45cdb61849f8eb8_683w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (839, 99, '17', '吃饭了哦。', 'https://i2.chuimg.com/11bb3090c4904b0bb513fd012ce42b32_727w_1024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (840, 100, '0', '白玉菇切根洗净，切去根部', 'https://i2.chuimg.com/295836db64264c0ab80401f42c858215_990w_1484h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (841, 100, '1', '水开把白玉菇绰一下，大概一分钟左右就好，', 'https://i2.chuimg.com/f54870f3332140a496ea3f0c99963fd9_989w_1491h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (842, 100, '2', '鸡蛋炒散备用', 'https://i2.chuimg.com/6220db93438d4154bc9dbdf95566f1e7_1005w_1549h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (843, 100, '3', '起锅烧油，油热放蒜末葱花爆香，放入火腿片，炒香，', 'https://i2.chuimg.com/966b18503a334d25b4137f78020e586d_993w_1536h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (844, 100, '4', '放入白玉菇，青红椒，鸡蛋，放调料，生抽，蚝油，盐，鸡精，大火翻炒～', 'https://i2.chuimg.com/c72c8a2ca7d84619aa23c95a4e445a7e_1001w_1539h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (845, 100, '5', '出锅～', 'https://i2.chuimg.com/dd3dc592126f41f8a9a47bd018756392_1003w_1532h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (846, 101, '0', '黄焖鸡', 'https://i2.chuimg.com/cb71de55a8cd4840a8cc42a3623c8955_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (847, 101, '1', '油焖大虾', 'https://i2.chuimg.com/f80f7ce8eaa64b1fb7d46725166df378_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (848, 101, '2', '豆角炒肉', 'https://i2.chuimg.com/bbc2b167f5c04afeb59faae8a505b9db_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (849, 101, '3', '照烧鸡腿排', 'https://i2.chuimg.com/125a580978c94112ae12a5df1f7f3df4_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (850, 101, '4', '豆芽炒粉条', 'https://i2.chuimg.com/214f6bfdf375449e8586100a52d2a01a_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (851, 101, '5', '青椒炒鸡蛋', 'https://i2.chuimg.com/4f9c327dc1d04359a24a365ab66297e4_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (852, 101, '6', '肉末土豆', 'https://i2.chuimg.com/72ce5170d9e84adca746174084572c47_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (853, 101, '7', '猪血炖豆腐', 'https://i2.chuimg.com/620fd0c4bbe54bd788199cad8b872432_1080w_1440h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (854, 102, '0', '说明：不知道“勺”是多大的小伙伴，特别为你们补了个图。想来家家都有，基本通用的陶瓷勺，才能成为量具吧。稍微相差一点也没有关系，试过就知道了。', 'https://i2.chuimg.com/7b48520e15544858bedaf8a726d9083e_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (855, 102, '1', '干木耳泡发。想快点可以用温水泡。\n瘦肉切丝，用腌肉材料抓匀，腌制20分钟。', 'https://i2.chuimg.com/307517b6004a4334abf15fce47778bd1_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (856, 102, '2', '如果是大木耳要切成丝，小木耳就省了。\n胡萝卜、青椒切丝。', 'https://i2.chuimg.com/1052b6c0ce094d0487349954e7ae93bd_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (857, 102, '3', '葱姜蒜切末。（我喜欢姜末直接揉入生肉中，就是为了挑不出来，因为我和娃都有点体寒，吃姜对身体好。）\n调好酱汁，准备好豆瓣酱。', 'https://i2.chuimg.com/b515bde5dcc2405ca419791499af6262_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (858, 102, '4', '不粘锅多下些油，肉丝倒入，快速划散，变白铲出备用，油留下。', 'https://i2.chuimg.com/b4b33fd5a7b84564b3f9b5702dd00f68_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (859, 102, '5', '先下胡萝卜炒，再下豆瓣酱炒香。', 'https://i2.chuimg.com/d44a4ff5ea1e4b04bc65ad89d23c54be_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (860, 102, '6', '下葱蒜末，木耳青椒一起炒熟。', 'https://i2.chuimg.com/50425897bdd545e1b52621024ea65680_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (861, 102, '7', '下肉丝翻炒均匀。', 'https://i2.chuimg.com/accf7979a2174594810db12f0915748f_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (862, 102, '8', '沿锅边倒入酱汁，大火快速炒匀收汁出锅。', 'https://i2.chuimg.com/abb80bff8e1c40028137ea1b8346eb54_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (863, 102, '9', '鲜香美味！拿饭来！', 'https://i2.chuimg.com/2e398436d8af4e5d99517cb690a7b6d2_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (864, 103, '0', '红薯粉丝剪成段，用温水浸泡20分钟泡软备用。', 'https://i2.chuimg.com/1798a98d3a56465b999baae9e3b00f35_2304w_3072h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (865, 103, '1', '泡软后的粉丝沥干水分。', 'https://i2.chuimg.com/ac06174b9c38411e9d65b234aa224632_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (866, 103, '2', '葱切成末，姜切片。', 'https://i2.chuimg.com/8a530f22436b4c86945a53f33e653e0a_2880w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (867, 103, '3', '锅内倒入少许油，烧热后倒入葱末姜片爆香，加1勺豆瓣酱翻炒均匀后下猪肉糜(肉末)炒散。倒1勺料酒、1勺酱油、糖、盐调味炒均匀，加入小碗冷水，煮沸。', 'https://i2.chuimg.com/c29f66f3611c43cfbcf47fe578b31edd_2304w_3072h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (868, 103, '4', '汤煮沸后倒入沥干水分的红薯粉，入锅一起翻炒几下后小火焖煮5分钟。', 'https://i2.chuimg.com/93f07204fe8747f6b2b47f136bb0022a_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (869, 103, '5', '大火翻炒收汁出锅。此菜要速炒，时间长了粉条容易粘连，影响菜肴口感！', 'https://i2.chuimg.com/bb5e4fcf144b4450bdea2a808d718a68_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (870, 103, '6', '出锅的肉末炒粉丝色泽油亮。', 'https://i2.chuimg.com/49bef86efbfc45f2b241b03b749a08b8_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (871, 103, '7', '装盘后可以撒少许葱花和白芝麻，美味诱人！', 'https://i2.chuimg.com/0a0cba869aae4af0a86e2bac297d8489_3072w_2304h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (872, 103, '8', '粉丝油亮，柔软滑嫩，肉末香嫩！', 'https://i2.chuimg.com/ee8ff1d28f0645d0b825dc91aa22b4a4_2305w_1844h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (873, 104, '0', '拿一碗一勺老抽，两勺生抽，一勺醋，半勺糖给它调成料汁搅拌至融化', 'https://i2.chuimg.com/c0eb8a30a8ed4e099650c4b064e55f4f_640w_852h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (874, 104, '1', '1⃣️青椒去籽洗净，如果青椒太大给它切成小段会容易煎至\n2⃣️锅里放少许油，放入青椒煸炒，慢慢煸炒至青椒变软，外面焦黄。 3⃣️把扁好的青椒扒拉一边放入葱姜蒜碎炒香，倒入调好料汁翻炒两分钟\n4⃣️最后倒入水淀粉，加入少许盐和鸡精撒上葱花即可', 'https://i2.chuimg.com/3a9259e4f5d647feb2755e8a6fca1538_640w_852h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (875, 104, '2', '超级好吃的虎皮青椒就做好了，真的超级好吃又下饭', 'https://i2.chuimg.com/9f4f62f9498c4f4e956f86f97735f73f_510w_408h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (876, 105, '0', '我用的是枇杷腿，用小鸡腿，大鸡腿，鸡胸肉都可以，不过鸡胸肉的肉质偏柴，没有鸡腿肉质嫩！', 'https://i2.chuimg.com/0c65958d59c84e0dba520479ea196b27_810w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (877, 105, '1', '鸡腿剁成小块，放生姜，盐，五香粉，料酒，生抽，蚝油腌制起来。我一般腌制的时候去准备别的菜的食材，这样就有个时间差，鸡肉小块比较好入味，半个小时左右就可以了！', 'https://i2.chuimg.com/a5e811c78ce04260a6e89abde4c0a446_1080w_1078h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (878, 105, '2', '葱姜蒜切好备用', 'https://i2.chuimg.com/4dd7e39e42154fa58f3d0aad4370bd3d_990w_1391h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (879, 105, '3', '辣椒剪成小段，辣椒可以自己看接受的程度，不能吃辣的就少放一点。我用的是小米辣，最辣的那种！\n花椒也根据自己的情况来\n这个时候鸡肉里打一个蛋清，然后再加入生粉，搅拌均匀。生粉裹着一层浆就行了，也不用太多！', 'https://i2.chuimg.com/e0f6e67f47f5453e8b333fdf1d4917b5_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (880, 105, '4', '锅里烧油，油温用筷子点下去直冒泡泡就可以了，下入鸡块，怕粘在一起的话，就用筷子一点点的丢下去！耐心一点，小心油贱出来伤到自己。炸金黄色捞出控油', 'https://i2.chuimg.com/af89cd90dc1148c39cc72796f8e081cc_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (881, 105, '5', '二次复炸，油温稍微高点，炸一分钟左右就赶紧捞出来\n炸的油怕浪费可以用小点的奶锅，一次炸少一点，大锅倒的油会比较多！', 'https://i2.chuimg.com/9fbf6edbf3e9424cb791f3cb15022cc1_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (882, 105, '6', '就这样炸好的其实也很好吃，我闺女跑过来偷偷的吃！', 'https://i2.chuimg.com/d31ac117f79d459e8e583162a00adf0a_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (883, 105, '7', '另外起锅烧油，下葱姜蒜爆香', 'https://i2.chuimg.com/424d8fcfcf704b1795a6816a03e4658f_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (884, 105, '8', '放入花椒和干辣椒爆香', 'https://i2.chuimg.com/cb987e4377d9414683ba429ab86d9e9f_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (885, 105, '9', '再下入鸡块，放少许细砂糖提味，不喜欢吃甜的就省略，我比较喜欢带点甜味。咸香微辣，带点回甜！', 'https://i2.chuimg.com/49c7d3f6d46c47c58d8cfad1e46a3436_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (886, 105, '10', '翻炒糖溶化，下葱段', 'https://i2.chuimg.com/3542554fdf1b4e0abc962393192d77be_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (887, 105, '11', '出锅前撒上白芝麻，我的芝麻是熟的，生的话需要提前放炒炒香一点！', 'https://i2.chuimg.com/18934f29661644ce8777dddeeba052f1_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (888, 105, '12', '相信喜欢吃辣的都会爱上这道菜！', 'https://i2.chuimg.com/66681325031240118f3725b2cc7a9fd1_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (889, 106, '0', '大葱切斜段，干辣椒切段，生姜切片，蒜切块。', 'https://i2.chuimg.com/f9491e3fcd9a4003a8fd6cc8ce3279aa_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (890, 106, '1', '1勺豆瓣酱。', 'https://i2.chuimg.com/07fcbf6bb0904252bdd57070c7559c3a_3023w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (891, 106, '2', '鸡腿切块，开水锅中过一下。', 'https://i2.chuimg.com/06c94460b7fd48a287bb895a0c7a73bd_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (892, 106, '3', '热锅倒油，七成热放入葱、姜、蒜、干辣椒。', 'https://i2.chuimg.com/d9a24608b83c4152b0ce4fb5b20d9d14_1707w_1707h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (893, 106, '4', '放入一勺豆瓣酱，小火炒香。', 'https://i2.chuimg.com/9517c9b141d94a60931bcfa8bd7e8047_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (894, 106, '5', '炒至颜色均匀。', 'https://i2.chuimg.com/ab1e5d3f9c0441be89cea3675cd4f376_2481w_2481h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (895, 106, '6', '倒入鸡块，沿锅边调入生抽、老抽。', 'https://i2.chuimg.com/e2f8bff6a43e49e29827e27372791531_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (896, 106, '7', '炒匀，放入2个八角，15粒花椒。', 'https://i2.chuimg.com/b68f0dedc6204b47a90353bc23276432_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (897, 106, '8', '加入冰糖，半勺蚝油。', 'https://i2.chuimg.com/90990ab3dc0b47b5891cc51e0b3872b2_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (898, 106, '9', '稍微炒一下，倒入开水，淹过鸡块。小火炖半个小时。根据口味加入适量盐，搅匀，大火收汁出锅。', 'https://i2.chuimg.com/f7fc8d3bb284423b80c7b5d9deb836fb_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (899, 106, '10', '撒一点葱花，装盘。', 'https://i2.chuimg.com/5a71905805f548b5b9abcd53def2695b_4096w_3072h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (900, 107, '0', '放入姜片，葱打结与清水煮开，放入洗净的五花肉，开水下锅肉的香味会很好的保留在肉中。煮熟时间大概半小时，用筷子插入肉中，无血水渗出便好啦', 'https://i2.chuimg.com/34fe93d18c2148c8834e74106a4428c4_1066w_800h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (901, 107, '1', '肉煮好切薄片。', 'https://i2.chuimg.com/6795ba36df49448fb529d732bac4e862_1066w_800h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (902, 107, '2', '蒜苗清洗干净，把蒜头拍扁，蒜头切斜刀（如图所示）', 'https://i2.chuimg.com/eaa575e9720d40cca4b8bb5e83febfaf_640w_853h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (903, 107, '3', '蒜头和蒜苗分开放，待会儿会先下蒜头，因为和叶子成熟度不一样', 'https://i2.chuimg.com/a4deee48e43d49dda903259ef528b442_640w_853h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (904, 107, '4', '锅烧热加入少许食用油～\n一点点就好，暴香姜蒜花椒', 'https://i2.chuimg.com/5e8812d7cb154efb8e0400d5227bdb64_1066w_800h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (905, 107, '5', '放入肉片翻炒散开', 'https://i2.chuimg.com/bc8d9b9ceaea4ad899770198d2ff51b5_1066w_800h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (906, 107, '6', '豆瓣酱两勺翻炒\n（豆瓣酱是此菜的必备佐料，无豆瓣酱无回锅肉。最好是选用四川郫县所产的豆瓣酱，味道更为正宗。）也可以加点干辣椒', 'https://i2.chuimg.com/77555f945fc449f9b428f3b71a99ff1d_1066w_800h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (907, 107, '7', '翻炒至出红油', 'https://i2.chuimg.com/b7c6ad9bd0214f068bea5e99d7ac3c86_1066w_800h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (908, 107, '8', '老抽几滴翻炒', 'https://i2.chuimg.com/5c0aa5d1140c41c985ede3629fc640bf_640w_853h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (909, 107, '9', '放入适量豆豉\n', 'https://i2.chuimg.com/6f0f6a746df642e2b20f8c8b46bef757_640w_853h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (910, 107, '10', '煎至肉片卷曲又不会干焦状态，这样吃起来不腻还很香，加少许白糖（别太多）主要提下味', 'https://i2.chuimg.com/8270b4a22bef4c1ea33e6442afd88ea2_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (911, 107, '11', '先倒入蒜头翻炒均匀，最后到倒入蒜苗翻炒均匀，加少许鸡精调味，装盘即可', 'https://i2.chuimg.com/9354f1f14e4b4863984901a41117b714_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (912, 107, '12', '基本上不用再放盐了，豆瓣酱就很咸，最后放不放盐也取决于豆瓣酱的多少，最好可以尝尝，在看要不要加盐。', 'https://i2.chuimg.com/7d66add4bf024df9aa16416587124e59_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (913, 108, '0', '先把配料切好，泡椒剁碎、青椒和小米椒切圈。 再烧水，烫一下番茄去皮然后切小块，金针菇焯水，肥牛放姜片、料酒焯水，变色后捞起。', 'https://i2.chuimg.com/5ed9934011e8428a829a870a79ef60ed_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (914, 108, '1', '起锅热油，放入姜、蒜、泡椒爆香。', 'https://i2.chuimg.com/2e29a974fa5f4847a136e687df7042d2_1929w_1543h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (915, 108, '2', '爆香加入切块的番茄炒出汁，倒大概500ml的清水大火烧开，然后加入适量的盐、生抽、蚝油、料酒。', 'https://i2.chuimg.com/bb5c3ea13c1f4f92ac35e46be8727680_1388w_1110h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (916, 108, '3', '加入焯水过的金针菇、肥牛煮开。', 'https://i2.chuimg.com/b8e28273a83c4894ade499342f1f1c4b_1646w_1317h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (917, 108, '4', '煮开后倒入大碗（我煮的量比较多，碗装不下，用一个火锅装的），撒上青椒、朝天椒、白芝麻、葱花，热油浇下去。', 'https://i2.chuimg.com/bf772dda2a9142a39fdcb1b2ddb375d4_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (918, 108, '5', '接下来就是拍照', 'https://i2.chuimg.com/b0c4189b83ac401698a645440424f3d8_3780w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (919, 108, '6', '拍照时间', 'https://i2.chuimg.com/43d48392694e40e9b3fb74b2abf649ee_3556w_2667h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (920, 108, '7', '一大锅汤都喝光，锅差点都留不住了。', 'https://i2.chuimg.com/39bc96a8bab74ab89d91d0b2a806caad_3024w_2419h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (921, 109, '0', '鱿鱼把表面的一层膜撕掉，然后用清水清洗干净。', 'https://i2.chuimg.com/742c3e69ecfd4068a64f5ff62f3b1cfe_3648w_2736h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (922, 109, '1', '锅里放入适量清水，处理干净的鱿鱼冷水下锅，加入2根香葱，2片生姜，大火煮开。', 'https://i2.chuimg.com/29e2c5e6760d4c638f10817899fdef12_3648w_2736h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (923, 109, '2', '鱿鱼焯水至变色，中途撇去浮沫，捞出来沥干水分备用。', 'https://i2.chuimg.com/35e33888280743c68eae5d3bce139fc3_3648w_2736h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (924, 109, '3', '锅里放入食用油，放入切好的蒜末和孜然粒，小火炒香。', 'https://i2.chuimg.com/67a53922aa92474eb4197b911696715d_3648w_2736h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (925, 109, '4', '放入沥干水分的鱿鱼，加入1勺生抽，1勺耗油，1勺油泼辣子，孜然粉，适量的食用盐和白糖。', 'https://i2.chuimg.com/117c9af37a3f4bcd8d926e4b6b68dbcf_3648w_2736h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (926, 109, '5', '中火将所有调料炒均匀，炒至入味。', 'https://i2.chuimg.com/fd3c3a62a9584f118cf11e786cc3edcb_3648w_2736h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (927, 109, '6', '加入1勺熟白芝麻，适量的葱花出锅装盘。', 'https://i2.chuimg.com/35268529343b4e12b2a33031d357f41f_3648w_2736h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (928, 109, '7', '一份下饭开胃的孜然鱿鱼须就做好了，真的比烧烤还好吃，没忍住吃了两碗米饭，太香了！哈哈，要不是没菜了我还可以吃一碗，炒的时候尝了两个，拍照的时候又尝了两个，我赶紧咔嚓两张，不然怕一会没忍住光盘了！', 'https://i2.chuimg.com/e768a7f660534fa1bb2e2d7e1225c70a_3648w_2736h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (929, 110, '0', '准备食材，茄子切成长条，葱姜蒜小米辣切碎', 'https://i2.chuimg.com/705bf019fec54da3b10ec31fbf328ab5_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (930, 110, '1', '调鱼香汁：碗中加入老抽，生抽，陈醋，耗油，糖，淀粉，半碗水搅拌均匀', 'https://i2.chuimg.com/053119f2cb024ad98532e5cae688e267_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (931, 110, '2', '锅中适量油，等油温7成热放入茄子炸两分钟，炸至边缘有点微黄即可捞出控油', 'https://i2.chuimg.com/d434c23f28394c6aa55abd6adc5ce752_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (932, 110, '3', '锅留少许底油，倒入肉沫炒至颜色变白', 'https://i2.chuimg.com/3a5330fd9afb4dee85f191ec43525276_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (933, 110, '4', '放入葱白姜蒜小米辣炒香', 'https://i2.chuimg.com/805a94d15a3e419d9ec6693d8089be21_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (934, 110, '5', '加入郫县豆瓣酱炒匀', 'https://i2.chuimg.com/890df3904d624537b424f670495a6970_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (935, 110, '6', '放入茄子', 'https://i2.chuimg.com/fe2ae9e900a04233968e8e90ba66ed8b_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (936, 110, '7', '倒入鱼香汁煮个一两分钟，汤汁浓郁即可出锅', 'https://i2.chuimg.com/71338be8a48b45ca8f9504daf0d5f2c6_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (937, 110, '8', '再撒点葱花点缀', 'https://i2.chuimg.com/8903dd3aa9324d9590918e70fab1725c_4096w_3075h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (938, 110, '9', '成品，茄子软烂入味，汤汁拌饭超下饭', 'https://i2.chuimg.com/dfde7eeea9354264b19452058dec4a86_4096w_3075h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (939, 111, '0', '准备材料\n茄子🍆一根 土豆🥔两个 青椒两根\n蒜三粒 生抽 老抽 耗油 盐 糖 淀粉', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (940, 111, '1', '切菜\n土豆去皮，切成滚刀块\n茄子切成滚刀块\n青椒切成小块', 'https://i2.chuimg.com/5c9c2587541f4d01a8a5f363758b40c5_1050w_1050h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (941, 111, '2', '茄子表面粘上干淀粉\n切好的茄子中放入一勺干淀粉 并拿手翻拌均匀\n让茄子表面附着干淀粉 这让可以减少茄子的吸油量', 'https://i2.chuimg.com/6cccc3ff86ec465897a595d44be6330b_1050w_1050h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (942, 111, '3', '油炸\n锅中多放油 油热放入蔬菜炸\n茄子炸3分钟左右\n土豆炸5分钟左右，炸至金黄\n青椒炸10秒左右', 'https://i2.chuimg.com/fb126c8455634f9bbd027e66bdbd2398_1050w_1050h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (943, 111, '4', '调酱汁\n准备小碗，碗中放入半碗水，三勺生抽，两勺耗油，一勺老抽，一勺糖，一勺淀粉，少许盐', 'https://i2.chuimg.com/31ed4a9cfc6846a5a9b90fe722c1b08c_1559w_1039h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (944, 111, '5', '\n锅中放入少许油，油热加入蒜爆香\n倒入酱汁\n再倒入炸好的蔬菜\n充分翻拌均匀，然后大火收汁', 'https://i2.chuimg.com/62b66e18c5834c47895aec0ff300f681_1050w_1050h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (945, 111, '6', '超级下饭的地三鲜就做好了', 'https://i2.chuimg.com/c51713838323431390c6c125587db3d9_1280w_959h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (946, 112, '0', '1⃣️虾仁洗净，剁成虾泥', 'https://i2.chuimg.com/4dce586a54724b4fbd8aae94c6fdd459_1280w_914h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (947, 112, '1', '2⃣️虾泥加1个蛋清、1勺盐、1勺料酒、一点点白胡椒粉和1勺玉米淀粉顺时针方向搅匀', 'https://i2.chuimg.com/6d600d12999246b7a274d5d432496c2e_1280w_914h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (948, 112, '2', '3⃣️番茄去皮切成小块，粉丝用热水泡软，金针菇洗净', 'https://i2.chuimg.com/99fa4076582b49549ab1f509aaf40c53_1280w_914h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (949, 112, '3', '4⃣️锅内放适量油，放入番茄和一勺盐翻炒出汁', 'https://i2.chuimg.com/1deefb07c7d8416a8badaebe1b0098f1_1280w_914h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (950, 112, '4', '5⃣️倒入半碗热水煮开', 'https://i2.chuimg.com/b733c229a7e048578e168ac639998318_1280w_914h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (951, 112, '5', '6⃣️用手掌虎口处捏出虾滑形状，一个个下入锅内', 'https://i2.chuimg.com/b2b8b64813f54e3fa5017b37697b276f_1280w_914h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (952, 112, '6', '7⃣️虾滑变色后加入金针菇和粉丝煮熟', 'https://i2.chuimg.com/0da49ca590ab427f92648844979e5c81_1280w_914h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (953, 112, '7', '8⃣️最后加2勺生抽、1勺盐搅匀，撒上葱花就能吃啦', 'https://i2.chuimg.com/f474fe81a1f043a082d0db9a64fd3942_914w_731h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (954, 112, '8', '出锅咯', 'https://i2.chuimg.com/3572bdb89c474e6c926ea38d1d87c76b_914w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (955, 112, '9', '看起来很不错吧', 'https://i2.chuimg.com/14ae9b7a5ae24c038a05f2389f0b1acb_914w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (956, 112, '10', '饱满的虾滑实在太有食欲啦', 'https://i2.chuimg.com/28fc0621233048a2b6544f0103a56137_914w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (957, 112, '11', '配上米饭刚刚好', 'https://i2.chuimg.com/ebbff309de7f416c82baf08df7dbea1b_914w_731h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (958, 113, '0', '1勺料酒 1勺糖 1勺淀粉 1勺生抽 抓匀 先把肉碎腌制10分钟', 'https://i2.chuimg.com/c3b8576c8d0411e6b87c0242ac110003_530w_400h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (959, 113, '1', '豆角切成丁', 'https://i2.chuimg.com/c3dc848e8d0411e6b87c0242ac110003_530w_400h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (960, 113, '2', '葱 蒜 小米椒 切成丁', 'https://i2.chuimg.com/c3fa8cd68d0411e6a9a10242ac110002_530w_400h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (961, 113, '3', '锅底放适量植物油 油低温的时候就把肉沫放进去煸炒  加少许老抽调色', 'https://i2.chuimg.com/c4326e9e8d0411e6a9a10242ac110002_530w_400h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (962, 113, '4', '然后乘出备用', 'https://i2.chuimg.com/c44f44428d0411e6b87c0242ac110003_530w_400h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (963, 113, '5', '锅底放少量植物油  把切好的葱、蒜、小米椒 放入锅中 炒出香味', 'https://i2.chuimg.com/c47198088d0411e6b87c0242ac110003_530w_400h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (964, 113, '6', '把豆角放入锅里翻炒  边炒边加入 少量的清水，一定要一点一点的放 一定要少量多次加入， 这样可以使豆角更容易熟 而且颜色是翠绿的 。', 'https://i2.chuimg.com/c4cb35708d0411e6a9a10242ac110002_530w_400h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (965, 113, '7', '豆角成熟之后 加入之前超好的肉沫 加适量的盐  翻炒均匀', 'https://i2.chuimg.com/c4ffcb328d0411e6b87c0242ac110003_530w_400h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (966, 113, '8', '出锅之前可加少许鸡精', 'https://i2.chuimg.com/c51a65788d0411e6b87c0242ac110003_530w_400h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (967, 114, '0', '半碗清水加入两勺生抽', 'https://i2.chuimg.com/f7e4e56ada904483a80140454aead376_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (968, 114, '1', '一勺老抽', 'https://i2.chuimg.com/03f372795e464f6a8151d11b03d1c7d0_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (969, 114, '2', '一勺蚝油', 'https://i2.chuimg.com/5a09a054fb674d1c94346ecc81e20a7c_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (970, 114, '3', '少许盐', 'https://i2.chuimg.com/93610d7e2486408db12946fd7f6d35f9_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (971, 114, '4', '半勺白糖', 'https://i2.chuimg.com/bfb9b7039eef409ea50ecccb2df38536_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (972, 114, '5', '一勺淀粉', 'https://i2.chuimg.com/acb3b1ff701b4edb89fdfac25676b39a_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (973, 114, '6', '搅拌均匀', 'https://i2.chuimg.com/46c3e497f10c47a087675545c07876b4_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (974, 114, '7', '蒜切末，葱切圈', 'https://i2.chuimg.com/cc53dbec74aa4bcc8c43735276568c94_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (975, 114, '8', '土豆切块', 'https://i2.chuimg.com/caa6a7642fe84ccc8914e86927d3daed_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (976, 114, '9', '起锅烧水加入土豆煮十分钟', 'https://i2.chuimg.com/c858857cbfa54074b03a42bd0b22aa39_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (977, 114, '10', '起锅热油爆香蒜末', 'https://i2.chuimg.com/1fb7b51439074e10a66a043f8bf8019f_605w_523h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (978, 114, '11', '加入土豆煎至两面微黄', 'https://i2.chuimg.com/a1e69a5d22d942359700f60a6de59773_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (979, 114, '12', '倒入酱汁，小火煮两分钟，再转大火收汁，撒上葱花即可！', 'https://i2.chuimg.com/b957c63de33f4851a6bc34222a171650_615w_505h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (980, 114, '13', '太好吃，超级下饭菜！', 'https://i2.chuimg.com/719ec5d19b6844839945b2e7ee733012_3024w_4030h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (981, 115, '0', '豆角切粒，蒜切蒜末、小米辣椒切圈备用。', 'https://i2.chuimg.com/f4507b0ab7404abdaca8b63598105f1a_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (982, 115, '1', '肉末中倒入1勺生抽、1勺料酒、1勺淀粉、1勺白糖腌制30分钟。', 'https://i2.chuimg.com/939f21ad1aaa4bbfae12b7bc2f37d7a9_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (983, 115, '2', '热锅倒油，加入肉末炒散，炒至变色之后盛出备用。', 'https://i2.chuimg.com/2abe33b6af4f45a5ac9c3416fba362c3_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (984, 115, '3', '另起锅倒油，倒入蒜末炒香，加入豆角炒熟，加入肉末翻炒均匀，加入少许盐、1勺老抽、1勺蚝油上色调味。', 'https://i2.chuimg.com/46139345a5db4d46906eb98b58bb23b1_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (985, 115, '4', '倒入水淀粉，大火煮到汤汁浓稠关火。撒入小米椒翻炒均匀即可出锅了。', 'https://i2.chuimg.com/82fec7d0d321403e8493b41e2c2a3aa9_684w_912h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (986, 115, '5', '开吃吧', 'https://i2.chuimg.com/d6eab0e4a36f4d4983fda6c44d005984_1633w_1225h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (987, 116, '0', '牛肉洗净备用。', 'https://i2.chuimg.com/7f5a67118ae34685aa01aac248858c60_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (988, 116, '1', '调料表（可点开看大图）', 'https://i2.chuimg.com/43b26c52774441ce8da6c3865ce78878_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (989, 116, '2', '横切牛羊竖切猪。切牛肉时找到牛肉的纹理走向，横着下刀，切断纤维组织与筋膜，炒熟的肉口感才会鲜嫩。', 'https://i2.chuimg.com/b792781afa974574979ea943233656e7_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (990, 116, '3', '如图所示。', 'https://i2.chuimg.com/008542fff8fb495baf7e7f2f9a19516f_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (991, 116, '4', '肉片尽量尽量切薄一点，好熟，切好的肉片放入碗中。', 'https://i2.chuimg.com/01485b1278534f21a2e0c11cab58c6f4_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (992, 116, '5', '加入步骤2⃣️中除食用油和芝麻之外的所有调料。\n\n注意⚠️ 上面的调料放完一定不要放盐！另外加盐肯定会咸！而且，腌牛肉不放盐也是炒制时不出水的关键！', 'https://i2.chuimg.com/97ec72a5ce6c463a8681a7538b7445e2_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (993, 116, '6', '抓匀，多抓一会儿，一定要把所有调味料都抓均匀。', 'https://i2.chuimg.com/dbd4264ff0bd4d29a27338800e3d3238_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (994, 116, '7', '倒入食用油。', 'https://i2.chuimg.com/1a0e6f9567b74db4883499e4e5464d4a_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (995, 116, '8', '用食用油把牛肉封住，不使水份流失，腌制半小时以上（可隔夜冷藏。腌制二天左右再炒，口感是最好的！！！）', 'https://i2.chuimg.com/80297ec20f8b45c48289f3e7342a7883_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (996, 116, '9', '近图。', 'https://i2.chuimg.com/465fe7def74e41e0b8cf53fb88e07431_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (997, 116, '10', '炒牛肉。锅烧热放油，爆香蒜末。', 'https://i2.chuimg.com/6d90ffc2091348e1859784c40a830b56_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (998, 116, '11', '开大火，倒入牛肉煸炒。', 'https://i2.chuimg.com/3506ea3f5f8a4c97a77ce3a9401824a4_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (999, 116, '12', '大火将牛肉快速翻炒1～2分钟（肉片薄而少最多一分钟，多而厚二分钟。别炒久，肉会老。一定大火！！）\n\n有厨友说炒牛肉会出水，三个关键：一，腌制时不放盐！即使腌料盐不够，也在出锅之前加盐为好；二，炒时油多一点，油多才能封住肉汁；三，大火快炒。记住这三点，一定能炒出好吃的牛肉！', 'https://i2.chuimg.com/077ed5c01d414ea2993e55418c2d7cd4_3024w_2419h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1000, 116, '13', '关火撒芝麻。', 'https://i2.chuimg.com/7f0dee0097c2487faf3f96f5bdfdf54b_3024w_2419h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1001, 116, '14', '出锅撒葱花。', 'https://i2.chuimg.com/375c21e762a4446a83c22b5ff79b3a65_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1002, 116, '15', '近图。', 'https://i2.chuimg.com/3a9df1dd40aa44a3b2ffe5161872a94b_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1003, 116, '16', '另一次做的。', 'https://i2.chuimg.com/88e013446e8f4f2cba3a262e65620400_3672w_2816h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1004, 116, '17', '近图。', 'https://i2.chuimg.com/ecc2feead0804771b06948a12ac7d6e2_1125w_1057h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1005, 117, '0', '肉末加料酒、生抽、香油、老抽、蚝油、十三香、白糖、葱姜末。', 'https://i2.chuimg.com/5510dbbea2e84b5da909957ed0c732a2_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1006, 117, '1', '抓匀腌制十分钟。', 'https://i2.chuimg.com/9f2ef103008444678ea02a33c141438d_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1007, 117, '2', '油面筋用筷子戳一个洞，左右拓宽。', 'https://i2.chuimg.com/aaf8fe99b91d45f1bdbbb089aea4c46c_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1008, 117, '3', '将腌制入味的肉末塞进去。', 'https://i2.chuimg.com/51976ea086d8475ab234ddd7f64fe4ba_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1009, 117, '4', '起锅倒油，油热倒入葱姜丝爆香。', 'https://i2.chuimg.com/8f4eb67d7de34695b4978652dedc848a_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1010, 117, '5', '开口朝下放入塞满肉的油面筋。', 'https://i2.chuimg.com/be88013b7c774e709093bc174fed2cb7_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1011, 117, '6', '煎一分钟定型封口。', 'https://i2.chuimg.com/ce3cc0f42a3d4ba6822859171d3bd6fa_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1012, 117, '7', '加清水、生抽、老抽、蚝油。', 'https://i2.chuimg.com/171e7480860c4306967b4393ffa3f154_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1013, 117, '8', '盖上盖子，小火焖煮10分钟。', 'https://i2.chuimg.com/be75f73993494120aa7b39df1f7b9b75_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1014, 117, '9', '出锅撒上少许葱花即可。', 'https://i2.chuimg.com/e1b419dc7fea4623940fc06d7a277ea6_540w_304h.gif');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1015, 117, '10', '吃饭有这一道菜，2碗大米饭都不够吃！', 'https://i2.chuimg.com/6c37ed44a9074c6db9524f31d0a43fa3_1080w_1512h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1016, 118, '0', '豆腐洗净，切成2-3厘米的方块', 'https://i2.chuimg.com/c39545a1f651437d8c9c72cf9facf38d_3200w_2558h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1017, 118, '1', '冷水下锅焯水去除豆腥味，锅中加入少许盐，水开捞出，沥水备用', 'https://i2.chuimg.com/89574a5999234c9ba496e205f218f630_3024w_2417h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1018, 118, '2', '腌肉：大蒜子和生姜切成末，朝天椒切成小辣椒圈，与肉沫一起放入碗中，加入生抽和少许食盐调味腌制', 'https://i2.chuimg.com/466ef310d7a34427b39f08a89b5674de_3778w_3021h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1019, 118, '3', '切好葱花备用', 'https://i2.chuimg.com/fe0f77c97fe04641a6e9b505cc293ef5_3024w_2417h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1020, 118, '4', '料汁：2勺生抽，1勺花椒粉，1勺玉米淀粉，1勺鸡精，少许白胡椒粉，加点不要钱的水搅拌（胡椒粉没有可不放）', 'https://i2.chuimg.com/80a22e19068c40589981cfdff2d83ed9_3024w_3680h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1021, 118, '5', '热锅冷油，油三分热，转小火，放入花椒粒（注意⚠️ 锅不能有水，否则花椒会像小炸弹一样，到处乱蹦，别问我怎么知道的🙈）花椒慢慢出香味并有颗粒感，微微发黑，即可捞出丢掉。', 'https://i2.chuimg.com/8be9efe22ec64fd79a61b2ad6f0948b1_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1022, 118, '6', '放入腌制好的肉馅，加入1勺豆瓣酱，炒出红油，再放入沥干水的豆腐，倒入调好的料汁，转中火，水开后，放入辣椒面，撒上葱花，即可装盘出锅。', 'https://i2.chuimg.com/948d31f4defb4e29803f1e5423003f46_3470w_2774h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1023, 119, '0', '鸡蛋三个炒熟备用', 'https://i2.chuimg.com/48b9aabf12b044818e919a0ee5906523_1536w_2048h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1024, 119, '1', '胡萝卜青椒切丝，锅中放少许油煸炒至微软就可以。', 'https://i2.chuimg.com/8afb4aaf39a34e2fb4409ac49e46300b_1836w_2448h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1025, 119, '2', '泡好的香菇木耳切丝备用。', 'https://i2.chuimg.com/7b85103f6e984b8f84133e45334f619a_1836w_2448h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1026, 119, '3', '葱姜蒜切末备用。', 'https://i2.chuimg.com/0c900a08ec574e4985b77e2abe33e3dd_1836w_2448h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1027, 119, '4', '这是整道菜的灵魂-碗汁，每个人做菜的味道各不同，就是取决于加入了什么佐料入菜。碗汁配料：一勺生抽、两勺糖、两勺醋、一勺蚝油、一勺番茄酱、一小勺干淀粉和适量清水搅拌均匀备用。', 'https://i2.chuimg.com/6027ad19b9fa4474947af422bce14ad7_1836w_2448h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1028, 119, '5', '锅中放入适量的油，油热放一勺郫县豆瓣酱（不要放太多）然后放入葱姜蒜末爆香，加了一小块火锅底料炒到完全化开，把前边准备好的食材放入', 'https://i2.chuimg.com/9db909305b5644b1a4ad1632639901dd_1836w_2448h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1029, 119, '6', '稍微炒制加入调好的碗汁继续翻炒，因为加入的调料咸度就够了不用加盐，在炒制过程中如果汤汁粘稠可以加少量清水待胡萝卜变软加少许鸡精和香油出锅。', 'https://i2.chuimg.com/454a967e34e14b68a52178288f4039ae_2304w_3072h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1030, 119, '7', '一盘美味可口超级下饭菜鱼香鸡蛋完成。', 'https://i2.chuimg.com/d186d801767542aca8bd33b69c7ef217_1836w_2448h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1031, 120, '0', '日本豆腐长这样的。', 'https://i2.chuimg.com/e0ea228cc0bc416f8a0f8cdec81985d7_1080w_840h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1032, 120, '1', '从中间切开，切成两段。', 'https://i2.chuimg.com/3fd1bcf090cc4c6c84e6b98ee6f8c806_676w_676h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1033, 120, '2', '捏住包装顶端向下倒，注意用力别太猛，豆腐很嫩，不要弄碎了。', 'https://i2.chuimg.com/1019c8a68d2041519de1536687c2942a_1009w_666h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1034, 120, '3', '每段中间再切一刀，一支豆腐刚好分四段。', 'https://i2.chuimg.com/d247d0053af84fe8ac24acf686f17bc1_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1035, 120, '4', '拿一个盘子，里面洒上玉米淀粉。', 'https://i2.chuimg.com/ca1a109595544083b34fad6fb79f4c76_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1036, 120, '5', '把切好的豆腐截面朝下放在淀粉上，备用。', 'https://i2.chuimg.com/5d8e39fe87ea432c8362277f966aff06_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1037, 120, '6', '瘦肉剁碎。', 'https://i2.chuimg.com/3e78d3ec9ef94a88b4997b581c41f303_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1038, 120, '7', '葱蒜切末。', 'https://i2.chuimg.com/5f86c13f55254a0c81dadaded410e8c7_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1039, 120, '8', '来调个料汁。先来二勺生抽。', 'https://i2.chuimg.com/1a1278edcec1417d8e4d452833195979_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1040, 120, '9', '一勺蚝油。', 'https://i2.chuimg.com/ac5c7fdb673c4f9e9238732fcecf4615_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1041, 120, '10', '少许白糖。', 'https://i2.chuimg.com/57012748a3f44593a31f3f21902b0464_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1042, 120, '11', '加二勺清水调匀，备用。', 'https://i2.chuimg.com/ee06c9da15d54dcaa5eb9bb9a79a7637_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1043, 120, '12', '现在煎豆腐。平底锅烧热后放油，中小火，轻轻放入豆腐，沾了淀粉的截面朝下。', 'https://i2.chuimg.com/893dc39e4665431888d151c242604342_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1044, 120, '13', '中小火二分钟左右即可翻面（翻面时可一手拿铲一手拿筷子或其它辅助工具帮忙），煎至两面金黄。', 'https://i2.chuimg.com/4bdc52a9fcac45d9a51fd0e1fb874f08_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1045, 120, '14', '煎好盛出备用。', 'https://i2.chuimg.com/873248b5da17494db2fa1cbc308c9f6d_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1046, 120, '15', '不用洗锅，往煎完豆腐的锅中加入适量油，爆香蒜末后，放肉末炒至变色。', 'https://i2.chuimg.com/75328a5fbcfa489e8ffca5b061e1fb6a_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1047, 120, '16', '倒入调好的料汁。', 'https://i2.chuimg.com/76229d0a3bc4405a8fbdeac67afa3a30_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1048, 120, '17', '吃辣的可适当加辣，我加了一勺辣椒酱，也可加小米辣。', 'https://i2.chuimg.com/9286ff448d3d47d99be2db2ae4e45426_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1049, 120, '18', '倒进煎好的豆腐。', 'https://i2.chuimg.com/120a13d67f6c4844b5f34a977aabad24_3024w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1050, 120, '19', '略煮片刻，用水淀粉勾个薄芡。', 'https://i2.chuimg.com/6b131c0baf224a66bf997e5943594825_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1051, 120, '20', '开大火收汁，撒上葱花即可装盘。', 'https://i2.chuimg.com/0657d40613dd484d868b7c9ed248a23f_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1052, 120, '21', '成品😋', 'https://i2.chuimg.com/4d573865861f4b75a1dd299c90de739e_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1053, 120, '22', '咸香嫩滑，入口即化，非常适合老人与孩子！', 'https://i2.chuimg.com/0e08f4cb512047519728ac7e37e51edb_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1054, 121, '0', '准备好食材', 'https://i2.chuimg.com/2ffc5708d0b24334b051457e0f37ce0a_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1055, 121, '1', '豆角切丝', 'https://i2.chuimg.com/854781a9f70f49e58e6c7a64fb9f5333_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1056, 121, '2', '大蒜小米辣切末', 'https://i2.chuimg.com/ee8d0b47988f44d6a3d2d520dfd11904_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1057, 121, '3', '锅中放入油，放入大蒜小米辣下去爆香', 'https://i2.chuimg.com/d58a9979aa45497b883e96f51f81fceb_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1058, 121, '4', '放入豆角下去炒', 'https://i2.chuimg.com/960783b8ecdb4fc09f9647aabba76a5b_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1059, 121, '5', '放入盐', 'https://i2.chuimg.com/94c9f99921824e14978817c423d0be33_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1060, 121, '6', '放入生抽', 'https://i2.chuimg.com/3010096d20e04c40a9077da07cd7fbf4_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1061, 121, '7', '放入蚝油', 'https://i2.chuimg.com/c69fad99d0a24a6d853bbbea2964f131_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1062, 121, '8', '炒熟即可出锅', 'https://i2.chuimg.com/5bb660fa92264d4e811438b510d38acc_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1063, 121, '9', '超级下饭', 'https://i2.chuimg.com/c463dcaf6d2748dc92dae5c0215d18a6_1080w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1064, 122, '0', '所有菜切块备用；', 'https://i2.chuimg.com/3f692b34858940ac90f864a4b96e29c4_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1065, 122, '1', '加入调料腌制；', 'https://i2.chuimg.com/1d1d2902934a474a9fe8ab3a2c43f09a_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1066, 122, '2', '腌制半个小时入味；', 'https://i2.chuimg.com/c7866246859f443ca76485957714e881_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1067, 122, '3', '调酸甜酱汁备用；', 'https://i2.chuimg.com/4d59b4eeeaea4b03a247faadee9544e8_1242w_994h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1068, 122, '4', '腌制好的肉，每一颗肉都裹上淀粉；', 'https://i2.chuimg.com/3a99c93d781c4448a26964014a3d7c3e_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1069, 122, '5', '倒油烧热，用个筷子冒泡就可以将肉一块块放入锅中炸；', 'https://i2.chuimg.com/09feca4788ee459a9693599527a0a68c_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1070, 122, '6', '中小火炸8分钟左右；', 'https://i2.chuimg.com/a908ad65a4a54136ad052228f92f5e94_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1071, 122, '7', '捞出沥干；', 'https://i2.chuimg.com/415a43b137644f10bdbd1a1b600913f0_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1072, 122, '8', '开大火倒入肉块复炸；', 'https://i2.chuimg.com/c7bd66c6a3de41ccb1894ad331eb7754_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1073, 122, '9', '大火炸一分钟捞出；', 'https://i2.chuimg.com/b662c53099f74bc8a33e1351ba705a82_480w_384h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1074, 122, '10', '酥脆的肉块出炉啦；', 'https://i2.chuimg.com/891bd61dbaa74cc5860d31fd0a8903bd_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1075, 122, '11', '热锅加油放入青红椒煸炒均匀；', 'https://i2.chuimg.com/2d3d8e05b8d54033a3178ee771b9b7a5_2048w_2048h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1076, 122, '12', '陆续加入菠萝和提前调好的酱汁；', 'https://i2.chuimg.com/c3d5d0765edf44f8a5590a3e7a8351da_2048w_2048h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1077, 122, '13', '大火烧汁；', 'https://i2.chuimg.com/952f3177c01042e892fd7f0bbe230b84_480w_384h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1078, 122, '14', '烧至酸甜汁有点粘稠倒入酥肉搅拌均匀；', 'https://i2.chuimg.com/db789f8d427d4867bf4ee50fd93ee044_2048w_2048h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1079, 122, '15', '大火收汁装盘；', 'https://i2.chuimg.com/7a1982b35da240f394d6ff9e233c2cd2_480w_384h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1080, 122, '16', '每一块酥肉都裹满酸甜汁；', 'https://i2.chuimg.com/ca2d19cb07684bc1bc7985b2829a6905_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1081, 122, '17', '夏天来一盘，酸酸甜甜很开胃～', 'https://i2.chuimg.com/103da78c990e443198ebc5b930ae42ec_1242w_1242h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1082, 123, '0', '准备好原材料，洗净备用。（家里没有大辣椒，所以我直接用的线椒，但事实是，各种青椒我都试过，味道都很好，喜辣的可以用螺丝椒或樟树港辣椒，这个线椒的辣味我觉得特别好，不干辣）', 'https://i2.chuimg.com/dfd993acbbc240589f4ac72367302d6e_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1083, 123, '1', '大蒜先拍扁，再随意来几刀，不需要太碎，也不要太刻意，让它散发着自由的美，辣椒拍打成这样，既更快速也更容易入味（因为线椒比较长，我直接给它“一刀两断”了，哈哈哈哈🙃）', 'https://i2.chuimg.com/1f793a0816bd48799f81c178c0f0b2d7_1700w_1132h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1084, 123, '2', '先将锅烧热，丢入青椒，撒入一点点盐，煸炒（这一步不要放油，为的是后面起好看的虎皮）', 'https://i2.chuimg.com/281b216ca40e414191def5916dbb445d_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1085, 123, '3', '继续中小火煸炒，虎皮慢慢出来了，这时候锅也开始冒青烟了，差不多可以出锅了，如果想虎皮更多，可以再煸个一两分钟，但如果这样的话记得调成小火', 'https://i2.chuimg.com/9159839ba03e471b8fff2b0a4f416fdc_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1086, 123, '4', '煸好的辣椒先盛出备用。锅中放入比平时炒菜多一点的油，放入蒜末，小火煸香，差不多10秒吧，蒜不要太熟口感更好', 'https://i2.chuimg.com/4574144271d4479483729d8325b648dd_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1087, 123, '5', '倒入煸好的青椒，转中大火煸炒', 'https://i2.chuimg.com/3721d748a6dc4ba3bd56d03404b552b4_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1088, 123, '6', '差不多煸炒成这样，小火开始调味', 'https://i2.chuimg.com/3eb962811f734dcdb50d521e1a07b683_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1089, 123, '7', '加入一点点鸡精（喜欢吃蚝油的加入一小勺蚝油），一勺半生抽，大火翻炒', 'https://i2.chuimg.com/99b43194465a4ce691060c5c5333ea18_1134w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1090, 123, '8', '加入一点点水焖10秒，水不宜多，为的是有点汤汁，这样混入皮蛋中味道更好', 'https://i2.chuimg.com/dc1b322ec01e45c2beb29a7c44f18b5e_1124w_1216h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1091, 123, '9', '大概收汁到这种程度，就可以试一下味道出锅了（因为辣椒有点辣，所以可以偏咸一点点，这样捣碎进皮蛋的时候味道正好），到这里其实就是一道下饭菜了，没有皮蛋也阻止不了它的美味！', 'https://i2.chuimg.com/3043bbc75728478584e2544e5b996acc_1128w_1208h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1092, 123, '10', '出锅装盘，让辣椒自然趴在皮蛋上，上桌开吃！开吃前记得捣碎皮蛋拌一拌，让皮蛋充分蘸上汤汁与辣椒的清香（我是直接用的筷子，家里有擂辣椒皮蛋的钵子可以用上更有韵味）', 'https://i2.chuimg.com/23b20b45b554488ca9b7cb72585805be_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1093, 124, '0', '准备好食材，木耳提前泡发。', 'https://i2.chuimg.com/d0c2bc9d69834b258b59e64c2316d9de_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1094, 124, '1', '鸡蛋，3个，打成蛋液。', 'https://i2.chuimg.com/f4c05579a41a45c19c9f8d4b0ab81145_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1095, 124, '2', '胡萝卜、青椒切丝。', 'https://i2.chuimg.com/c74a3536ce4042b5a5e44ed1f0e99620_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1096, 124, '3', '泡发好的木耳，切丝。', 'https://i2.chuimg.com/51e54c12b122431787c5647ddf65fb67_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1097, 124, '4', '姜、蒜切末。', 'https://i2.chuimg.com/42fb75253f98488482969e81261750bc_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1098, 124, '5', '先用1勺淀粉，调成水淀粉。\n\n再来调汁：瓷勺2勺味极鲜酱油+3勺白糖+3勺米醋+3勺水淀粉，搅匀。', 'https://i2.chuimg.com/3d91966db84140dc92b2aefa3545a51e_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1099, 124, '6', '上锅，入瓷勺3勺油，大火，感受到滚滚热浪，倒入蛋液，摊成鸡蛋。', 'https://i2.chuimg.com/31676885c29243c9ac4517acbd0a9e3d_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1100, 124, '7', '摊成鸡蛋剩下的底油，如果没有油了，可以补一瓷勺油，小火，入瓷勺一平勺郫县豆瓣酱，一勺料酒，一半姜末、蒜末，小火煸炒出红油。', 'https://i2.chuimg.com/2521baec72fb4c6e90471f08552ebb85_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1101, 124, '8', '入蔬菜丝，大火翻炒2分钟左右，断生。', 'https://i2.chuimg.com/016d6ac28e324408856ba7acc0110cde_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1102, 124, '9', '入炒好的鸡蛋，入剩下的姜蒜末，倒入神秘酱汁。', 'https://i2.chuimg.com/d86f3e834ade4891a34e039b9541af28_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1103, 124, '10', '中火翻炒均匀。', 'https://i2.chuimg.com/6e220e4dd45d43338890e17c54e12284_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1104, 124, '11', '出锅，装盘喽～', 'https://i2.chuimg.com/d430fc7dcac348afa3c12d52cac8ec6a_3936w_2624h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1105, 125, '0', '五花肉切薄片', 'https://i2.chuimg.com/a5da773a12754642981d525afdfa2291_1770w_1770h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1106, 125, '1', '锅中不放油 下五花肉炒出油脂', 'https://i2.chuimg.com/2b176773205f432a8f427e5d139381ae_1920w_1920h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1107, 125, '2', '倒出多余的猪油', 'https://i2.chuimg.com/061d288e1a4642aab26c5f1d7a15961d_1587w_1587h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1108, 125, '3', '下蒜末炒出香味', 'https://i2.chuimg.com/b03e7c4d1c10457e9e003567a93eb5d5_1920w_1920h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1109, 125, '4', '下辣椒翻炒', 'https://i2.chuimg.com/ab92a6d99460407e8399e91f4d58d959_1921w_1920h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1110, 125, '5', '放一勺生抽', 'https://i2.chuimg.com/7f9a5212c7df4a3a886fbf2fc451c32e_1548w_1548h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1111, 125, '6', '半勺老抽', 'https://i2.chuimg.com/0f488cf7aa3d46da9ef10fc5b843f36c_1652w_1652h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1112, 125, '7', '一勺蚝油', 'https://i2.chuimg.com/ddb9a644da89424da095a1fd56b5c919_1521w_1521h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1113, 125, '8', '少许糖提鲜', 'https://i2.chuimg.com/980ac7f780904c22bf9ec8fc4315daf7_1785w_1785h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1114, 125, '9', '翻炒均匀出锅', 'https://i2.chuimg.com/8a00261a8b97436fa84d068cd7237d31_832w_832h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1115, 125, '10', '米饭杀手~', 'https://i2.chuimg.com/e91c6756b7f74115a940ccc86e59cf72_1919w_1919h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1116, 125, '11', '因为炒出的油脂  五花肉吃起来一点也不油', 'https://i2.chuimg.com/b914f73de690413ab53f6e9e1df21277_1919w_1919h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1117, 125, '12', '太下饭了，唯一的遗憾就是辣椒不够辣！', 'https://i2.chuimg.com/dc9c82a54d244e7798e05c0f7764b2c8_1279w_1279h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1118, 126, '0', '土豆洗干净切丝，越细越大', 'https://i2.chuimg.com/b2796c3825ca477e8d564925c855ac29_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1119, 126, '1', '切好的土豆丝用清水浸泡清洗三遍，', 'https://i2.chuimg.com/91e9b747098645d88338b759ba4f0c49_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1120, 126, '2', '去掉多余淀粉，沥干水分备用', 'https://i2.chuimg.com/ff89a10c16eb4cd1963740a2ccc72337_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1121, 126, '3', '葱蒜干辣椒切好，青红椒切丝。', 'https://i2.chuimg.com/f4af8ac3c3be44258136cecfba55bfda_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1122, 126, '4', '小火锅中热油爆香葱干辣椒，', 'https://i2.chuimg.com/66cb4cb413044c8783b517dc55d7cd64_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1123, 126, '5', '加入青红椒翻炒', 'https://i2.chuimg.com/acc3435c13214355b2020300419e3d58_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1124, 126, '6', '加入土豆丝翻炒至变色', 'https://i2.chuimg.com/1db5eb7687c147078e0967eb7a0c453d_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1125, 126, '7', '加入一勺生抽', 'https://i2.chuimg.com/d930bbc4bc6f422da35ef05917b44156_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1126, 126, '8', '两勺陈醋', 'https://i2.chuimg.com/2bce1c8756264886b46a18e091660776_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1127, 126, '9', '一勺蒜末', 'https://i2.chuimg.com/761d06bad9454bd483fbf09e15eb3dd2_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1128, 126, '10', '适量盐翻炒均匀即可', 'https://i2.chuimg.com/e86400ad498e4f5e84e0542b24c54002_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1129, 126, '11', '酸辣开胃爽口！', 'https://i2.chuimg.com/3f6d69df627f46ddb5ad7fcbb6970a0f_1536w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1130, 127, '0', '真的是一道好吃的下饭菜', 'https://i2.chuimg.com/a73e81ce42ad4d19b0535fd6cbe3942e_1080w_1393h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1131, 127, '1', '两个鸡蛋打散', 'https://i2.chuimg.com/cf3949cdee8947e4a39fe210b6fd62ec_1080w_1295h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1132, 127, '2', '炒鸡蛋，别炒太老', 'https://i2.chuimg.com/cef34ffae8894decb52f9c8427c04f3d_1080w_1337h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1133, 127, '3', '嫩嫩的就乘出来', 'https://i2.chuimg.com/3bff13baf5a643d6b1d265c3c3a07f38_1080w_1262h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1134, 127, '4', '不用洗锅，锅里加葵花籽油，放入豆芽', 'https://i2.chuimg.com/1bdb89ad222c4b4695d2dec5ea47a46d_1080w_1359h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1135, 127, '5', '放入泡好的红薯粉', 'https://i2.chuimg.com/2126fafa26ff41159424b72ba08cbfd8_1080w_1295h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1136, 127, '6', '加两勺生抽，一勺五香粉，半勺老抽', 'https://i2.chuimg.com/fbd224a147e84dd186c7757e09f91ef6_1080w_1289h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1137, 127, '7', '再加一勺蚝油，一丢丢醋，一点盐，一点白糖提鲜', 'https://i2.chuimg.com/5957650bf02d401eb0ee6309fb46f2b7_1080w_1296h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1138, 127, '8', '翻炒后加入韭菜段和炒好的鸡蛋', 'https://i2.chuimg.com/e008983f2e0745ad831560d309f9a950_1080w_1251h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1139, 127, '9', '用筷子大火滑炒', 'https://i2.chuimg.com/339d497a41404c529fb9db3475c5ab7e_1080w_1308h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1140, 127, '10', '出锅，真的太香啦。', 'https://i2.chuimg.com/d24a146aaf7b4fa68aea813b18be2e57_1080w_1393h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1141, 128, '0', '准备好食材，白菜切片，大蒜切末，火腿斜刀切片，豆腐切小块\n', 'https://i2.chuimg.com/efbad37ced7e4d20802cee72bc740e95_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1142, 128, '1', '起锅热油，放入豆腐煎至两面金黄盛出，', 'https://i2.chuimg.com/88ec66e03065428fa4ba23f70fb49492_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1143, 128, '2', '留底油，放入葱蒜炒香', 'https://i2.chuimg.com/4f921bb89dd147898eaed1afef5448f2_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1144, 128, '3', '加入白菜，木耳，火腿肠炒至白菜炒软\n', 'https://i2.chuimg.com/15e726fb3e614aee93c0c306c7ff9aaa_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1145, 128, '4', '加入一勺生抽', 'https://i2.chuimg.com/2758323d527b4bab8deb443db639fa22_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1146, 128, '5', '半勺老抽', 'https://i2.chuimg.com/e68f603fc1634cb1873cf7e522e419eb_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1147, 128, '6', '一勺蚝油', 'https://i2.chuimg.com/561c1075b33446e8ac764a4543a07364_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1148, 128, '7', '少许盐', 'https://i2.chuimg.com/28f38ba03d35476c8c38e1e620cdb7fa_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1149, 128, '8', '一碗清水，盖上锅盖中火煮开转小火焖煮五分钟\n', 'https://i2.chuimg.com/19bc56c5c7c14613ab4ba900b824bbc8_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1150, 128, '9', '盖上锅盖中火煮开转小火焖煮五分钟\n', 'https://i2.chuimg.com/494b7203834a4db7abccdb76802fd756_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1151, 128, '10', '淋入水淀粉，煮至汤汁浓稠即可出锅！', 'https://i2.chuimg.com/330c913d7ad44257928bbf022dde3973_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1152, 128, '11', '真的超级下饭，喜欢的赶紧试试！', 'https://i2.chuimg.com/768f1fbe428b4e28b338fbd647af1201_3024w_4030h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1153, 129, '0', '五花肉切薄片，去不去皮看自己，再备一点瘦肉切片用料酒酱油腌制一下，蒜切片，辣椒切滚刀片，辣椒选择要辣一点的皮薄一点的，青椒尖椒这种就不适合！豆豉大超市都有卖，要是有湖南四川农家的更好。', 'https://i2.chuimg.com/8ae3686571714d6180e1876d14a5e303_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1154, 129, '1', '锅中不放油，先把辣椒擂至断生，虎皮状更好（就是辣椒表皮变白），盛出备用', 'https://i2.chuimg.com/e45c0ef239454ab2b001a7c7e192215d_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1155, 129, '2', '锅中先放点底油，下五花肉煸炒出油脂，有点焦的感觉，再放入瘦肉滑至断生，下蒜片和豆豉炒香，淋少许料酒去腥', 'https://i2.chuimg.com/d2f8ddc163744b0ba6d564c1622fbe28_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1156, 129, '3', '再放酱油提色增香', 'https://i2.chuimg.com/9cb629d7c7954e829b1bd43cc6488c39_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1157, 129, '4', '然后倒入辣椒，翻炒让辣椒充分的吸收炒肉的汤汁，调入适量盐和鸡精即可', 'https://i2.chuimg.com/88a5185dfc684793bde61008b9ebb310_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1158, 129, '5', '别提有多香，炒肉的汤汁泡饭能吃好几碗🍚', 'https://i2.chuimg.com/fbd9041cff514b33be306a7662580ebf_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1159, 129, '6', '给友友们看下这是螺丝椒', 'https://i2.chuimg.com/f4c9aa5d3adf4f0fbd4acbdfea91f407_1721w_1377h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1160, 129, '7', '这是地产椒，小炒肉可以用的', 'https://i2.chuimg.com/db7ca6635a034a709f99ebb5f2528ffe_1469w_1175h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1161, 130, '0', '一勺料酒', 'https://i2.chuimg.com/1a95835170e64eae853ffcd138c0a457_1281w_1281h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1162, 130, '1', '适量黑胡椒', 'https://i2.chuimg.com/8299c63c3a69492699cb2368063f1508_1281w_1281h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1163, 130, '2', '一勺盐', 'https://i2.chuimg.com/f8025403361c4386883a2d66b06cd096_1281w_1281h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1164, 130, '3', '一勺淀粉', 'https://i2.chuimg.com/b36b4b069ba5466eb44cb92465cd8b27_1281w_1281h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1165, 130, '4', '抓匀腌制十分钟', 'https://i2.chuimg.com/4e47a1f13cc74a378df5d650e370f50b_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1166, 130, '5', '两勺生抽', 'https://i2.chuimg.com/39e41c02f32548b193fd0dd460badf16_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1167, 130, '6', '两勺醋', 'https://i2.chuimg.com/b134e3a6e22546569566ed7845051a17_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1168, 130, '7', '一勺蚝油', 'https://i2.chuimg.com/4916236ede3a4aebb5ba884845d3fd36_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1169, 130, '8', '一勺淀粉', 'https://i2.chuimg.com/15d4b605f7e4433fb01c32da4f54e762_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1170, 130, '9', '一勺糖', 'https://i2.chuimg.com/faab30a9cd074f7fb467d7f5e93dd00e_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1171, 130, '10', '搅拌均匀备用', 'https://i2.chuimg.com/430869e650ab40b6a7b6136a7baaeec2_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1172, 130, '11', '锅中倒油 炒鸡肉', 'https://i2.chuimg.com/169161778789456da8488c03b7a622e1_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1173, 130, '12', '炒熟鸡肉', 'https://i2.chuimg.com/84f006be18ec4ad2bd1f59bc14a44dc0_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1174, 130, '13', '锅中倒油 炒香葱 蒜 辣椒', 'https://i2.chuimg.com/65a149f5572140f3bfd199da7d6f74fc_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1175, 130, '14', '倒入胡萝卜', 'https://i2.chuimg.com/0a698f578fca4f3a9082e180e8c7540f_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1176, 130, '15', '倒入鸡肉', 'https://i2.chuimg.com/271cbe8b40114039a9ce62ffe9c8d794_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1177, 130, '16', '倒入黄瓜 花生米 炒香', 'https://i2.chuimg.com/0b9ee1579a754508af4ca59f41310ee6_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1178, 130, '17', '加入半勺老抽', 'https://i2.chuimg.com/b82f123611ce42da8981108476bd4742_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1179, 130, '18', '倒入调好的酱汁', 'https://i2.chuimg.com/226befcd6e8a45dbac2c5940d844eba8_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1180, 130, '19', '加入适量胡椒粉', 'https://i2.chuimg.com/b81ef53c09b2464fb06da80795082e7d_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1181, 130, '20', '适量鸡精', 'https://i2.chuimg.com/99905387860c449ab4a5ba10069c3075_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1182, 130, '21', '适量辣椒粉', 'https://i2.chuimg.com/5971cfce5b774db08b20467a499fae0c_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1183, 130, '22', '大火烧开收汁火锅啦', 'https://i2.chuimg.com/70cddb6252c44ddabae2d52d487fa7aa_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1184, 130, '23', '别说了 炒一半的时候我已经饿了👍🏻', 'https://i2.chuimg.com/25afdb6dbdf545e292fdef7ceaaa1ea7_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1185, 130, '24', '不说了我要去干饭了，吃自己做的饭也太香了😋', 'https://i2.chuimg.com/a44043ac98324eaa9d78a833e9dc2861_1280w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1186, 131, '0', '里脊肉切丝备用', 'https://i2.chuimg.com/978fde4822a9431b806fee32ae741561_1280w_1460h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1187, 131, '1', ' 青椒洗净切丝备用。', 'https://i2.chuimg.com/15fd7e0f2c6e4d86952a80e2350b8f80_1919w_1919h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1188, 131, '2', '肉丝加调料入一下味 加一点盐 生抽二勺老抽三分之一勺，葱姜蒜切末加点热水泡出味道。然后把葱姜蒜水倒入肉里，抓拌到吸收全部水分后再加入一勺淀粉抓拌均匀。最后来点食用油锁住水分。', 'https://i2.chuimg.com/6eb6023d9c314e9392bbdc31f3b95c45_1280w_1413h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1189, 131, '3', '锅中油热把肉丝倒进去，炒至七分熟倒入碗中备用 ，汤汁也要不要丢了。', 'https://i2.chuimg.com/dd8bfd591d864ee2ab1b50b75e529dd3_1280w_1651h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1190, 131, '4', '那剩下的蒜切末。小米辣根据个人口感啪辣不用加喜欢吃辣加', 'https://i2.chuimg.com/3530953215734a6b9e7b4718da7a54d1_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1191, 131, '5', '起锅烧热油。蒜末炒香后倒入青椒，加入少许盐 炒至断生。', 'https://i2.chuimg.com/f4968aa8e1bb4f8aaea24224fbf47574_1280w_1571h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1192, 131, '6', '倒入肉丝。继续翻炒。中途加入生抽和鸡精 耗油', 'https://i2.chuimg.com/1fc42402b3854582915a04c3c71b4fd3_1280w_1535h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1193, 131, '7', '最后出锅装盘撒上葱花即可。', 'https://i2.chuimg.com/08e5b9dfd5bf458fbb226cb72097d120_1280w_1681h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1194, 132, '0', '金针菇洗干净去根，掰小朵摆盘子里', 'https://i2.chuimg.com/5292e6ffcf854f8e9ff4557b637a2f4e_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1195, 132, '1', '小米辣切圈。葱切花', 'https://i2.chuimg.com/a118b31d25ca4106b88abfb373494e08_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1196, 132, '2', '蒜打成蒜蓉', 'https://i2.chuimg.com/6193e9eab0d4437b91889845383bc23a_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1197, 132, '3', '起锅热油爆香蒜末和辣椒', 'https://i2.chuimg.com/cdfeeb9911b54aeb805cc0ebe0f59d48_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1198, 132, '4', '加入一小勺盐', 'https://i2.chuimg.com/4a8f001f938f435ca8f5ff915e4eaae0_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1199, 132, '5', '半勺白糖', 'https://i2.chuimg.com/42b5b6335bd94455b9fe1420271bbeba_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1200, 132, '6', '两勺生抽', 'https://i2.chuimg.com/4de7d0362e1a47e284f6c1312d9d269d_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1201, 132, '7', '一勺蚝油', 'https://i2.chuimg.com/4d2168b3d9a24b5e9f049327dd74064d_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1202, 132, '8', '翻炒均匀', 'https://i2.chuimg.com/b574e4f5643e47f1bc7c54cf84c77a30_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1203, 132, '9', '浇在金针菇上', 'https://i2.chuimg.com/7086898774ce4b9496340120dfd29df3_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1204, 132, '10', '大火蒸8分钟', 'https://i2.chuimg.com/9bb0955de8cd4d37bff34174c129cd41_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1205, 132, '11', '出锅后淋上一勺蒸鱼鼓油，撒上葱花即可', 'https://i2.chuimg.com/33e9202a489c4763ab8f8674e813c7f2_4032w_3024h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1206, 132, '12', '好吃又美味！', 'https://i2.chuimg.com/fec2ae372a844c3d9864f9c9f1be2b26_1536w_2046h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1207, 133, '0', '老豆腐切块，杭椒切段，葱切小段，蒜切片备用。', 'https://i2.chuimg.com/74efec3686a34f06b1bf9ae2edfbe986_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1208, 133, '1', '锅内放油，中小火把豆腐两面煎至微黄，盛出备用。', 'https://i2.chuimg.com/b4bd985890df4cf1aa026942b3f15889_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1209, 133, '2', '新起锅，放油，放入葱蒜爆香。', 'https://i2.chuimg.com/cf7237ec35a84b9b96e4e083bced88a0_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1210, 133, '3', '放入木耳、杭椒，翻炒均匀。', 'https://i2.chuimg.com/e6c345643d85484abe5ef9da2cbe8225_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1211, 133, '4', '放入煎好的老豆腐，翻炒均匀。', 'https://i2.chuimg.com/7e85ea6ffb3a4751b35db00d8f85506f_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1212, 133, '5', '加一勺生抽、一勺老抽、一勺蚝油、少许盐（可以尝一下，觉得够咸就不用加盐了），淀粉用小半碗水搅开，水淀粉倒入锅内。', 'https://i2.chuimg.com/c5170f46492149de8397c76a72d8ecd7_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1213, 133, '6', '翻炒，出锅~', 'https://i2.chuimg.com/d318d3252c494ac7978c724dae338977_2160w_2160h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1214, 134, '0', '茄子洗净去皮，切成粗细均匀的长条！泡在水里，或者封上保鲜膜，防止氧化变黑！', 'https://i2.chuimg.com/bd5e4ca87ee94355a6f1a19d84e45f58_827w_916h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1215, 134, '1', '锅里烧开水，水开后放入茄子隔水蒸5分钟！蒸出来的水份倒了。（再次强调，是水烧开后蒸5分钟）图文都写了，是蒸！蒸！蒸！不懂什么叫蒸的去百度。', 'https://i2.chuimg.com/ae4dd715723e4b689040f10d59f8418a_828w_1052h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1216, 134, '2', '蒜头切碎，小米辣切开备用！', 'https://i2.chuimg.com/4c935e3e5c3f4ddb98dd8e855c3e69f2_828w_779h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1217, 134, '3', '趁着茄子还在蒸的过程，我们来调酱汁！生抽一勺，老抽半勺，陈醋一勺，盐一勺，白糖一勺，淀粉一勺，清水小半碗。搅拌均匀！', 'https://i2.chuimg.com/1b4422e2d2c74a3e89df8d9dbf4c9df9_828w_778h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1218, 134, '4', '附一张勺子大小的图！以便你们参考！', 'https://i2.chuimg.com/a7f68b4ea5d347068031689c9da4476d_828w_1792h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1219, 134, '5', '锅内放少许食用油，放入葱姜蒜末，红辣椒，放肉末，保持小火，翻炒至肉末断生（肉末一定要小火，炒出来才是散开的，不然就成一个大肉团了），肉末断生后把蒸好的茄子放进去一起翻炒均匀', 'https://i2.chuimg.com/5e3b4f08e3d04691bec35b6567f93678_828w_898h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1220, 134, '6', '茄子和肉末翻炒均匀即可，茄子本来就已经蒸熟了的，把步骤四调的酱料直接倒进去，翻炒均匀即可出锅，简单又健康！', 'https://i2.chuimg.com/08073a4a5ff940229fe59bba40d0763f_826w_790h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1221, 135, '0', '火腿肠、年糕切好备用，青菜择好备用，年糕水开焯30秒左右，盛出过凉水备用', 'https://i2.chuimg.com/d71eb22b754f4d5bb1db2aaac4d73b49_1633w_1225h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1222, 135, '1', '锅里入油，鸡蛋炒出备用，留底油，入火腿肠片、青菜翻炒一下，入年糕翻炒一下，生抽调味，老抽上色，入炒好的鸡蛋，翻炒均匀即可～', 'https://i2.chuimg.com/487ebb4f2490495fbb6593b3caee451f_1633w_1225h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1223, 136, '0', '把胡萝卜和青椒切丝，蒜切片，杏鲍菇撕成条状。', 'https://i2.chuimg.com/18cd1edce71e4efa8ad735847353af76_3024w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1224, 136, '1', '锅中倒入适量的食用油，加入蒜片爆香。', 'https://i2.chuimg.com/85647e833368432ea52e37198884f46c_2803w_1869h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1225, 136, '2', '倒入手撕好的杏鲍菇翻炒。', 'https://i2.chuimg.com/d2624b384e3046fdb09d946a7fff1e9f_2801w_1867h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1226, 136, '3', '加入1勺生抽翻炒。', 'https://i2.chuimg.com/93b3740960a94487ae047df871480a78_2994w_1996h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1227, 136, '4', '继续加入1/2蚝油翻炒。', 'https://i2.chuimg.com/46f15f50f00f45f38eb3c2edadcae39a_3024w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1228, 136, '5', '加少许细砂糖提鲜。', 'https://i2.chuimg.com/4e1f41ff1b7f491cb3c8772cf7bb93f0_3024w_2016h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1229, 136, '6', '下入胡萝卜和青椒炒段生。', 'https://i2.chuimg.com/b9f29f0a44df4fd88c9a1bfaba7a889c_2979w_1986h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1230, 136, '7', '加入1/2小吃鸡精调味即可出锅。', 'https://i2.chuimg.com/8ed0e365dbf2426ba02969f3c6dbf548_2932w_1954h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1231, 136, '8', '成品图。', 'https://i2.chuimg.com/2aee892b389d482d8e0870ebd5bf2440_1920w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1232, 136, '9', '成品图。', 'https://i2.chuimg.com/49727f2504b948eabc08e5f4c0a7749d_1920w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1233, 137, '0', '土豆丝切丝洗掉表面淀粉', 'https://i2.chuimg.com/e43f24c8b7bc4bd08ff5b82bcceb0f50_828w_828h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1234, 137, '1', '水开放白醋焯水一分钟', 'https://i2.chuimg.com/78085a485b484ec5998978e41850bfd6_828w_828h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1235, 137, '2', '捞出', 'https://i2.chuimg.com/c872fb22c11142979a2db18f2fccae4c_828w_828h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1236, 137, '3', '过凉水', 'https://i2.chuimg.com/3e6e37a6053c4548aa767671eb393f42_828w_1792h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1237, 137, '4', '放大一勺蒜末，盐，鸡精，白糖，生抽，老抽，蚝油，醋', 'https://i2.chuimg.com/6c1eec18e2704b0b9aced1022a85f0d1_1536w_1534h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1238, 137, '5', '红椒丝，葱花，香菜', 'https://i2.chuimg.com/de717b6e66654397bd1376539bf442b9_828w_1792h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1239, 137, '6', '一勺辣椒油', 'https://i2.chuimg.com/1d5dba9a898a4312ab29328c87fac920_828w_828h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1240, 137, '7', '拌好就可以开吃啦😄', 'https://i2.chuimg.com/3b36f09a683d44dd86e98be41989fe58_828w_1792h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1241, 138, '0', '1⃣️一块肥瘦相间的猪肉，可以把肥肉和瘦肉分开放，后续我们会先放肥肉煸油，这样吃起来不会那么油腻～\n2⃣️青红辣椒斜切成小段，小葱切大段，蒜切末，姜切丝\n', 'https://i2.chuimg.com/f350600f269140e88f4cd28075f7ab7c_1913w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1242, 138, '1', '3⃣️锅里油热先放鸡蛋进去煎，煎好直接用锅铲切小块，乘出来备用\n', 'https://i2.chuimg.com/aa89187484654ea59aa930fca209d951_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1243, 138, '2', '4⃣️锅里留煎蛋的底油或者不放油，开中小火，放肥肉进锅慢慢煸炒，轻轻按压它们，逼出油来。等肥肉有一些焦黄的时候，放瘦肉进去翻炒至完全变色', 'https://i2.chuimg.com/81a7efb652204709b5ee1d6fa99c07a8_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1244, 138, '3', '5⃣️放入姜丝、蒜末、1勺豆瓣酱，翻炒均匀', 'https://i2.chuimg.com/336352649ca14363b094f6cbecc07c32_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1245, 138, '4', '6⃣️放入辣椒、葱段、煎蛋，再加1勺生抽和小半勺白糖，翻炒至辣椒断生（就是蔫下去变软），就可以出锅上菜啦～', 'https://i2.chuimg.com/e5aea70697344dac973f4e536242b251_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1246, 138, '5', '这个菜我们家的做法是比较少油的，在下肉的时候不放食用油，全靠猪肉自己的油脂慢慢煸出来，吃起来肥肉的部分焦焦的，一点都不会腻哦', 'https://i2.chuimg.com/7c373527ec6d4f4e8e2f0599831c5ea3_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1247, 138, '6', '香喷喷，一个菜能下三碗饭！', 'https://i2.chuimg.com/ef97d9e9e1064be3a7d2e47e36e1f432_1912w_1529h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1248, 139, '0', '土豆切0.5厚片，洗去淀粉，控干水分', 'https://i2.chuimg.com/b599c32c678f4e969d7d1bc25932c7a1_1013w_810h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1249, 139, '1', '火腿和青椒斜切片备用', 'https://i2.chuimg.com/b0b09af9dc95439da076e1f3768ea218_854w_683h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1250, 139, '2', '火腿煎个10/15秒时间', 'https://i2.chuimg.com/6076b8adff63448683fef4371cd0c2c1_924w_739h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1251, 139, '3', '土豆煎至两面金黄（中小火煎，中途来回多翻面）', 'https://i2.chuimg.com/645dc07d22d44872bbf95f8f905a0821_972w_777h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1252, 139, '4', '锅留底油，青椒稍微爆香一下（大约10秒时间）', 'https://i2.chuimg.com/2841225410c54f09b75b054a5ba37221_944w_755h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1253, 139, '5', '倒入煎好的土豆和火腿片，加1勺生抽，半勺蚝油', 'https://i2.chuimg.com/0acc101c554d4702b684d1fd977aa3dd_982w_786h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1254, 139, '6', '适量盐，鸡精，麻辣鲜调味，一起再翻炒均匀', 'https://i2.chuimg.com/b9210ab9de624fc0a6a14352aa38b8ad_1006w_805h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1255, 139, '7', '加点干辣椒提香（小孩不能吃辣，可以不放）最后大火翻炒10秒即可', 'https://i2.chuimg.com/e740daf3f3e241eab3b66cc0b29891e0_1000w_800h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1256, 139, '8', '香辣过瘾，好吃到费米饭🍚😂', 'https://i2.chuimg.com/12e1de11015046e19c72c3f6501ba7b1_1125w_2436h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1257, 139, '9', '土豆粉糯，炒级香😋', 'https://i2.chuimg.com/edba6b54326c42428a0b69a0162039df_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1258, 139, '10', '记得多煮点米饭🍚哦', 'https://i2.chuimg.com/94ca4f56feda4267aabd38387c7a1a1a_1125w_900h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1259, 140, '0', '准备一个长茄子 （圆茄子也行）', 'https://i2.chuimg.com/55ce2fc28749474fa75a0c0cded10e22_756w_1008h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1260, 140, '1', '对半切开，再对半切一下，去掉茄心（可以不去掉看个人喜好哦～）', 'https://i2.chuimg.com/d45a28f7b2744846bb9640a5b730fd67_1008w_756h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1261, 140, '2', '斜刀切片，凉水泡五分钟左右，这样控制过多吃油', 'https://i2.chuimg.com/632d2d8b2df741c385afb9fc60295b24_1008w_756h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1262, 140, '3', '捞出控水，（多控一会，水分太多放淀粉会很黏）放入足够的淀粉 将茄子均匀沾满淀粉，让每一片茄子都在淀粉了打个滚，', 'https://i2.chuimg.com/e8845415d2e843409926aedb3f2d6848_1008w_756h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1263, 140, '4', '起锅烧油，油六七成热 茄子下锅炸', 'https://i2.chuimg.com/d05ba6589ea7449bb1dfba2d192c3185_756w_1008h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1264, 140, '5', '中火将茄子炸至微微变色后 捞出控油', 'https://i2.chuimg.com/b2128096bb8e486bbf2e9c6bde4ff10a_756w_1008h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1265, 140, '6', '大火烧热油 茄子复炸一次，口感酥脆 不易回软 （这一步很关键，一步不要离开哦）', 'https://i2.chuimg.com/5e5561d3e32f4db49e31643ffe1ce349_756w_1008h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1266, 140, '7', '调理料汁，三勺白糖 三勺香醋 一勺盐（图片上是很普通的小汤勺子）', 'https://i2.chuimg.com/6f79801b07654995a484a0943d86c29c_756w_1008h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1267, 140, '8', '准备 五粒大蒜 花椒适量 干辣椒适量，香菜也要有', 'https://i2.chuimg.com/db8bd5bf292c4280b567ccaea405abab_756w_1008h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1268, 140, '9', '锅中放少许油 下入大蒜粒花椒粒和干辣椒煸出香味，倒入料汁', 'https://i2.chuimg.com/5c14a385569e4869a4a3fea702456269_756w_1008h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1269, 140, '10', '大火将汤汁烧到有些浓稠气泡，（这一步也很快，注意掌握不要糊锅） 倒入炸好的茄子快速翻炒均匀', 'https://i2.chuimg.com/9a857b8503674d71bee31a975fb3217b_756w_1008h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1270, 140, '11', '撒上白芝麻 关火出锅 （香菜是灵魂，但是我没买到）', 'https://i2.chuimg.com/a104bd138bcc4796b3cd381f10bc6b92_810w_1080h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1271, 141, '0', '娃娃菜洗干净切条，蒜切末，小米辣切圈备用。调个酱汁：一勺生抽+一勺蚝油+半勺白糖+一勺淀粉+半碗清水搅拌均匀', 'https://i2.chuimg.com/88123d748b7548548d478c0bbc5b6bb5_3024w_4030h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1272, 141, '1', '锅中烧水，加入一小勺盐和适量油，放入娃娃菜焯水两分钟捞出摆盘，锅中热油，放入蒜末和小米辣爆香，倒入酱汁，煮至浓稠，淋到娃娃菜上即可！', 'https://i2.chuimg.com/edfc94058560464c887c16e3dcdc94cd_3024w_4030h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1273, 141, '2', '\n⚠️真的超级好吃，香辣开胃，我自己能秒掉一盘', 'https://i2.chuimg.com/4a1558992e324ec8b101c24e02ebb228_3024w_4030h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1274, 142, '0', '最好用梅花肉，怕肥的把皮和肥肉去掉，不怕肥的都留着一起烧，家里只有这种五花肉，就将就用一下哈。', 'https://i2.chuimg.com/f300b00808824ee8bb4202de5a870310_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1275, 142, '1', '准备全部调料。', 'https://i2.chuimg.com/023813ad2ef84f3897de5bc60b254d5c_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1276, 142, '2', '把所有调料放在一起涂抹五花肉，稍微腌制一会会就可以了，因为有白酒超级香。', 'https://i2.chuimg.com/e829f8572d84483fbc19014a5d69b81c_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1277, 142, '3', '方法一：\n用电饭煲就用煮饭程序就可以了，不过过程中需要观察下是否有焦掉情况，可以提前加适量水（小碗半碗水）。\n方法二：\n我用的是不粘锅：\n如果不怕肥可以在不粘锅里倒点油，让肉两面都煎一下，煎至金黄就可以加入腌制剩下的汁水。\n我怕肥所以直接不放油了，不粘锅也不会粘住，就直接开火稍微煎一会，肉两面收紧金黄，就可以把腌制的汁水一起倒进去煮。\n最小火30分钟，中途翻看一下有没有煮焦，如果汁水太少可以加点水（小碗半碗差不多）。', 'https://i2.chuimg.com/90ce8ba0bb2b4f5398fbcd65984d5dd4_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1278, 142, '4', '最后煮好的状态就是煮出很多油，不应该留有水份，只有油和酱料。', 'https://i2.chuimg.com/0d8a24e9da4e4299a6c7c42050619053_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1279, 142, '5', '切好装盘，倒入锅里的一点灵魂汁水就可以了。', 'https://i2.chuimg.com/1b7f136327eb4557a116e8dccfb8281e_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1280, 142, '6', '女儿真的一口一块丝毫不怕肥肉，直呼好吃😋。', 'https://i2.chuimg.com/b9326ab1bc824e61b3e52ab44492df24_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1281, 142, '7', '给女儿搞了个套餐。', 'https://i2.chuimg.com/d57e1c6366b44b46a28db89448a53ec6_1280w_960h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1282, 142, '8', '很多人问我梅花肉是什么肉，今天刚好买了所以拍下来给大家看，是猪的上肩肉。', 'https://i2.chuimg.com/2b0fe0d414b74d3f984ce0da452db4b8_2400w_1920h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1283, 142, '9', '今天又煮了，美味。', 'https://i2.chuimg.com/778e23d2ff464b7e8a9b80e4c400969a_1920w_2560h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1284, 143, '0', '准备好食材', 'https://i2.chuimg.com/7794252129f94f6aa309cafec4ddabec_1224w_1632h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1285, 143, '1', '浸泡了三四个小时的黄豆沥干水份，下锅煮15至20分钟捞起沥干水份', 'https://i2.chuimg.com/4b66f4e3a9eb4a81b591c8895d276290_912w_684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1286, 143, '2', '热锅放油，下花椒、洋葱、香菜、八角、香叶炸出香油后声材料捞干净', 'https://i2.chuimg.com/d9e5600f8596498594506d70ecce53a4_1632w_1224h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1287, 143, '3', '放入黄豆炒干水份，炒至微微发黄，然后放豆瓣酱和甜面酱炒至黄豆上色，放入姜蒜沫炒出香味，再倒入青红椒炒干水份，', 'https://i2.chuimg.com/8a557774cf9d4defaa091ae20650c6bb_1176w_940h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1288, 143, '4', '放盐、白糖、熟芝麻翻炒，最后倒30克高度白酒翻炒出锅，香喷喷的黄豆酱就做好啦！', 'https://i2.chuimg.com/ee6b400704024ad4918237c8ae9a0555_1306w_1077h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1289, 144, '0', '准备自己喜欢吃的虾，品种多，尽量买活的，去壳留头\n两勺料酒，一点点黑胡椒，一勺盐，腌制15分钟', 'https://i2.chuimg.com/fef16022d769476f924f24a814e15118_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1290, 144, '1', '这一步是用虾头熬油，平时我们煮海鲜粥也可以用虾头煎出油在放米去煮\n黄油融化，把虾头放下去，炒出油后放蒜末干辣椒，不吃辣的宝可以不放辣椒哦', 'https://i2.chuimg.com/7c979f19081b4a6e8156294b58a48247_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1291, 144, '2', '虾仁丢进去', 'https://i2.chuimg.com/d7e6542988e5412f95caed8868f2e1c2_1080w_864h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1292, 144, '3', '出锅前来点欧芹碎，可以点葱末点饰', 'https://i2.chuimg.com/f7befa1423f042d8a08fb69930d8b2a7_988w_1312h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1293, 145, '0', '🉐️准备食材：\n鸡肉2斤（我用的鸡全腿+鸡翅根+鸡翅共2斤）\n干香菇10-12朵（小的不用切，大的要切片）\n大葱段3段、大蒜4瓣、姜片5片。小米辣适量\n青椒2个，土豆1个，（可选千张适量、青菜1棵）\n干辣椒3个，香叶2片，八角1个，桂皮1小段。', 'https://i2.chuimg.com/f1da74af239f40f6b7edb5858ccbee1b_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1294, 145, '1', '🧂黄焖酱：\n黄豆酱45g+蚝油30g+海鲜酱15g+生抽30g+老抽15g+料酒15g+白糖10g+十三香1g\n以上全部搅拌均匀\n另外盐是煮好后再加。\nl', 'https://i2.chuimg.com/4db2d8773f2e4415802f1df91c672555_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1295, 145, '2', '㊙️黄焖鸡做法：\n🐔干香菇泡软。\n🐔鸡肉剁成3-5c m的肉块，冷水下锅，加葱姜料酒，煮开后再煮3分钟，捞出鸡块，洗净沥水。', 'https://i2.chuimg.com/099d39f7a2d24281b60e2208e4b2bfe3_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1296, 145, '3', '🐔锅中加适量油，搭配鸡肉块煸炒出水汽，再倒入葱姜蒜，干辣椒、八角、桂皮、香叶翻炒。\n🐔倒入黄焖酱。倒入香菇+泡香菇水（总量约1000毫升）', 'https://i2.chuimg.com/f3de83f2e43045eba907c87eb7f9af1d_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1297, 145, '4', '🐔大火煮开，撇去浮沫，再盖上锅盖转中小火焖煮10-15分钟。\n🐔加土豆块、千张后，再次焖煮10分钟。\n🐔根据口味加适量盐。加入青椒，青菜。爱吃辣的加小米辣～\n', 'https://i2.chuimg.com/1b88cd6655d942b8b74dd9bbb2fde629_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1298, 145, '5', '🐔做好直接端上桌\n', 'https://i2.chuimg.com/c837e4e957e34bdcb32e75ef80c5702c_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1299, 145, '6', '就可以开饭啦！', 'https://i2.chuimg.com/b39db058464c493b87358a435108b8d8_959w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1300, 146, '0', '青椒和鸡胸肉切丝备用，姜蒜切末备用。\n鸡胸肉加盐，生抽，淀粉，盐和黑胡椒，抓均匀腌制5分钟', 'https://i2.chuimg.com/f7ea23d0fecd4de3a3de4a9bfa58e94c_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1301, 146, '1', '锅中热油，放入鸡胸肉，翻炒变色，表面微黄差不多熟了，加姜蒜末炒香，放青椒翻炒，加蚝油，生抽，老抽翻炒均匀', 'https://i2.chuimg.com/22571014fc964ee8b1cab24bbfa3132c_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1302, 146, '2', '出锅开吃，配上米饭太香了吧～', 'https://i2.chuimg.com/dec576c8d8874d11ab75b2dea2391159_960w_1280h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1303, 147, '0', '首先把鸡蛋液在锅里炒熟，尽量把它撮散，炒嫩些。（补充一点：把鸡蛋打散的时候，往里面放一点盐）', 'https://i2.chuimg.com/7089982371434e7694e9b909bce33a9f_744w_992h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1304, 147, '1', '炒好鸡蛋后把它盛在碗里备用。', 'https://i2.chuimg.com/c7eb76d5e68f4a6dadad2836cd5970d7_744w_992h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1305, 147, '2', '然后再放适量的食用油入锅内，油温至六七分热，下其他所有的配菜及佐料进行翻炒，我是懒，没有先把姜末蒜末炒香后再放黑木耳和青椒😜。翻炒一会儿，就放入适量的盐，再翻炒。', 'https://i2.chuimg.com/556c7b8092b449889d539cf88a1b182c_744w_992h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1306, 147, '3', '加入鸡蛋再翻炒，出香味了，放入适量的生抽，既提鲜又有盐味。', 'https://i2.chuimg.com/b953f3caf6b54f7885151faf9b1e1f23_640w_512h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1307, 147, '4', '装盘，一道开胃营养菜出锅了，看着有没有想来碗米饭🍚的冲动😄', 'https://i2.chuimg.com/af255c21ff03419485b708fb5443bd7f_743w_793h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1308, 148, '0', '牛肉切小块，放入1勺生抽，半勺老抽，1勺耗油，适量黑胡椒粉抓匀，腌制30分钟', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1309, 148, '1', '口菇切片备用，大蒜切厚片备用', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1310, 148, '2', '把锅烧热，放入少许黄油，牛肉煎熟盛出备用', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1311, 148, '3', '另起锅烧油，倒入大蒜炒香，倒入口菇翻炒均匀，再倒入牛肉翻炒', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1312, 148, '4', '加入1勺生抽，1勺耗油，适量黑胡椒粉，翻炒均匀即可出锅', NULL);
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1313, 149, '0', '准备新鲜猪肝（我买的大概400克左右）', 'https://i2.chuimg.com/92cc2fc9ca2f44e08f2de5ebf2cef673_3024w_3695h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1314, 149, '1', '猪肝放进水里泡一会儿（没有时间此步骤也可以省略）', 'https://i2.chuimg.com/3e80e95de1ad4ac69d0f164ac4192d1d_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1315, 149, '2', '把猪肝切成这样的小块儿（形状没有要求，但是块儿越小越容易熟）', 'https://i2.chuimg.com/9a145a76463d444fbb4a9114387b2be1_3018w_3792h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1316, 149, '3', '切好的猪肝块放入清水中泡出血水（中间可以换水2-3次）', 'https://i2.chuimg.com/0128184ea3d84399b9d60f6732926378_3024w_3684h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1317, 149, '4', '这是泡好水的猪肝', 'https://i2.chuimg.com/8ca20faeacc245628c0b5e0f0cbb7324_3024w_3722h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1318, 149, '5', '泡猪肝的时间来准备配菜（洋葱、青椒、胡萝卜切片）', 'https://i2.chuimg.com/3c495bb5fea54ea5bd4e6849eccf4b73_3024w_3587h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1319, 149, '6', '这是准备好的猪肝和配菜', 'https://i2.chuimg.com/ef673171cce24145a33930827c1789b8_4032w_2697h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1320, 149, '7', '把泡出血水的猪肝块加入一勺淀粉一勺料酒搅拌均匀', 'https://i2.chuimg.com/0e9569936d5e4b66b9b091e02e33e5a7_3024w_3716h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1321, 149, '8', '将猪肝放进水中煮至7分熟（水中加入两片姜片、猪肝表面变熟即可）', 'https://i2.chuimg.com/da1237a2ece642f694393c5ee88e1cf6_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1322, 149, '9', '这是焯过水的猪肝块', 'https://i2.chuimg.com/87ff4e84267b4ab3a523255de2254f4c_3024w_4032h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1323, 149, '10', '将焯好水的猪肝沥干水分后再加入两勺淀粉后拌匀', 'https://i2.chuimg.com/974d3c47c67f473890ca2fc5066aa54e_3024w_3473h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1324, 149, '11', '将拌匀后的猪肝放入油中炸熟（时间请不要过长、用筷子扎一下看看熟了就可以了）时间过长猪肝块会发硬', 'https://i2.chuimg.com/ea081c6527a8410a8202fdae0e9a29c4_3024w_3768h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1325, 149, '12', '这是过油后的猪肝块', 'https://i2.chuimg.com/2d0a7600ade64717acb5c4c145c85ed5_3615w_2711h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1326, 149, '13', '碗中加入半勺生抽、半勺酱油、一勺白糖、半勺鸡精、少许淀粉，将所有调料加入少许水调成料汁', 'https://i2.chuimg.com/3304d8e4a17044138abed0d5f971b577_2623w_3497h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1327, 149, '14', '将所有配菜一起放入锅中过油（少许油即可）', 'https://i2.chuimg.com/87734aa5d6bb4c1f9ff828ba83a003f6_3024w_3493h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1328, 149, '15', '将料汁倒入锅中再放入过好油的猪肝一起翻炒2-3分钟出锅', 'https://i2.chuimg.com/4f4a6838fa724f0a851e75462981933b_3024w_3698h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1329, 150, '0', '五花肉绞成肉馅\n加葱花.姜末.一个鸡蛋\n顺一个方向搅拌上劲', 'https://i2.chuimg.com/f4730725ff1d4bb086bb81b98916464b_1280w_855h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1330, 150, '1', '青椒去蒂去籽，用筷子塞满腌好的肉馅', 'https://i2.chuimg.com/410755f887f04b1a911c3454a16e83d3_1280w_855h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1331, 150, '2', '塞完后，用刀切成小段', 'https://i2.chuimg.com/55724206a42c420689d52cb8525d19af_1280w_848h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1332, 150, '3', '油热下辣椒肉段\n煎至金黄后翻面\n煎两面金黄', 'https://i2.chuimg.com/5ec61828a2cd4b7dacd2a4c185f828dc_1280w_852h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1333, 150, '4', '调个汁：蒜末  一勺蚝油', 'https://i2.chuimg.com/c7779bff928c4a7db1007558ae0c0900_1279w_570h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1334, 150, '5', '一勺淀粉 半勺盐', 'https://i2.chuimg.com/6c0063ff135b46299ba03bd17016af87_1279w_577h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1335, 150, '6', '半碗水搅拌均匀\n浇在肉段上\n', 'https://i2.chuimg.com/8f0329a3eff64ca8a5a2715001317c6b_1279w_574h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1336, 150, '7', '大火收汁就可以啦', 'https://i2.chuimg.com/e6575b696d8f4fab96dfcc5639927cf2_1280w_855h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1337, 150, '8', '一口一个  \n这种青椒一点不辣  小孩子吃也没问题', 'https://i2.chuimg.com/724b436ddfd840fa995469e8f608ae14_1280w_858h.jpg');
INSERT INTO `t_recipe_procedure` (`procedure_id`, `dish_id`, `procedure_no`, `procedure_describe`, `procedure_picture`) VALUES (1338, 150, '9', '好吃又方便\n过节呀或者来客人 端上桌 好吃还好看', 'https://i2.chuimg.com/f81ed25c38cf470e9027a8ea62538aec_1280w_1706h.jpg');
COMMIT;

-- ----------------------------
-- Table structure for t_type
-- ----------------------------
DROP TABLE IF EXISTS `t_type`;
CREATE TABLE `t_type` (
  `type_id` int NOT NULL AUTO_INCREMENT COMMENT '类型ID',
  `type_name` varchar(255) NOT NULL COMMENT '类型名称',
  `type_revert` int DEFAULT NULL COMMENT '类型归属，描述子类型的父类型，可以为空',
  `type_describe` varchar(1024) DEFAULT NULL COMMENT '类型描述',
  PRIMARY KEY (`type_id`) USING BTREE
) ENGINE=InnoDB AUTO_INCREMENT=575 DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='类型表，包含 类型ID、类型名称、类型归属、类型描述';

-- ----------------------------
-- Records of t_type
-- ----------------------------
BEGIN;
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (1, '热门专题', NULL, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (2, '菜式', 1, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (3, '家常菜', 2, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (4, '快手菜', 2, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (5, '下饭菜', 2, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (6, '素菜', 2, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (7, '大鱼大肉', 2, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (8, '下酒菜', 2, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (9, '小清新', 2, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (10, '创意菜', 2, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (11, '特色食品', 1, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (12, '小吃', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (13, '酱', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (14, '沙拉', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (15, '凉菜', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (16, '零食', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (17, '三明治', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (18, '月饼', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (19, '蒸蛋', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (20, '寿司', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (21, '粽子', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (22, '鸡蛋羹', 11, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (23, '特殊场合', 1, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (24, '早餐', 23, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (25, '下午茶', 23, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (26, '便当', 23, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (27, '圣诞节', 23, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (28, '年夜饭', 23, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (29, '深夜食堂', 23, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (30, '情人节', 23, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (31, '宵夜', 23, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (32, '功效', 1, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (33, '减肥', 32, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (34, '美容', 32, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (35, '润肺抗燥', 32, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (36, '补血', 32, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (37, '清热祛火', 32, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (38, '人群', 1, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (39, '儿童', 38, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (40, '婴幼儿', 38, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (41, '老人', 38, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (42, '孕产妇', 38, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (43, '宝宝食谱', 38, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (44, '视频专题', 1, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (45, '味蕾工坊', 44, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (46, '烘焙甜品饮料', NULL, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (47, '烘焙', 46, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (48, '蛋糕', 47, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (49, '面包', 47, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (50, '饼干', 47, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (51, '披萨', 47, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (52, '派', 47, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (53, '司康', 47, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (54, '塔', 47, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (55, '泡芙', 47, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (56, '奶油霜', 47, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (57, '甜品', 46, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (58, '布丁', 57, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (59, '冷饮', 57, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (60, '果酱', 57, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (61, '糖水', 57, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (62, '冰淇淋', 57, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (63, '果冻', 57, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (64, '饮品', 46, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (65, '咖啡', 64, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (66, '豆浆', 64, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (67, '奶茶', 64, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (68, '酒', 64, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (69, '果汁', 64, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (70, '花草茶', 64, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (71, '肉类', NULL, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (72, '猪', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (73, '猪肉', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (74, '排骨', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (75, '猪肉末', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (76, '五花肉', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (77, '猪蹄', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (78, '瘦肉', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (79, '里脊', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (80, '猪肝', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (81, '猪排', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (82, '猪肚', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (83, '猪皮', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (84, '猪骨', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (85, '肥肠', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (86, '猪油', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (87, '猪腰', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (88, '猪耳朵', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (89, '猪心', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (90, '猪血', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (91, '猪肺', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (92, '肉末', 72, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (93, '鸡', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (94, '鸡翅', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (95, '鸡胸', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (96, '鸡腿', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (97, '鸡爪', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (98, '鸡肉', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (99, '乌鸡', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (100, '鸡胗', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (101, '土鸡', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (102, '仔鸡', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (103, '三黄鸡', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (104, '鸡肝', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (105, '老母鸡', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (106, '鸡心', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (107, '柴鸡', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (108, '童子鸡', 93, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (109, '牛', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (110, '牛肉', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (111, '牛腩', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (112, '牛排', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (113, '肥牛', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (114, '牛里脊', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (115, '牛腱', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (116, '牛尾', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (117, '牛肉末', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (118, '牛筋', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (119, '牛百叶', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (120, '牛骨', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (121, '牛肉馅', 109, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (122, '羊', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (123, '羊肉', 122, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (124, '羊排', 122, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (125, '羊腿', 122, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (126, '羊肉片', 122, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (127, '羊蝎子', 122, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (128, '鸭', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (129, '鸭腿', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (130, '鸭肉', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (131, '老鸭', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (132, '鸭胗', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (133, '鸭血', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (134, '鸭掌', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (135, '鸭翅', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (136, '鸭舌', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (137, '鸭肠', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (138, '鸭脖', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (139, '鸭肝', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (140, '鸭爪', 128, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (141, '鸽子', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (142, '牛蛙', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (143, '鹅', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (144, '兔肉', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (145, '雪蛤', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (146, '田鸡', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (147, '鹌鹑', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (148, '火鸡', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (149, '驴肉', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (150, '鹿肉', 71, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (151, '蔬菜水果', NULL, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (152, '果实类蔬菜', 151, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (153, '彩椒', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (154, '番茄', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (155, '南瓜', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (156, '玉米', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (157, '茄子', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (158, '黄瓜', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (159, '豇豆', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (160, '青椒', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (161, '苦瓜', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (162, '冬瓜', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (163, '丝瓜', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (164, '秋葵', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (165, '西葫芦', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (166, '毛豆', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (167, '豌豆', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (168, '四季豆', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (169, '荷兰豆', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (170, '蚕豆', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (171, '圣女果', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (172, '扁豆', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (173, '刀豆', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (174, '瓠瓜', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (175, '玉米笋', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (176, '西红柿', 152, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (177, '水果', 151, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (178, '时令水果', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (179, '柠檬', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (180, '椰子', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (181, '草莓', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (182, '橙', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (183, '牛油果', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (184, '木瓜', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (185, '山楂', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (186, '蓝莓', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (187, '西瓜', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (188, '柚子', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (189, '火龙果', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (190, '樱桃', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (191, '榴莲', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (192, '西柚', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (193, '桃', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (194, '葡萄', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (195, '金橘', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (196, '黄桃', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (197, '百香果', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (198, '杨梅', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (199, '桔子', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (200, '荔枝', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (201, '无花果', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (202, '石榴', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (203, '杏子', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (204, '桑葚', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (205, '哈密瓜', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (206, '柿子', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (207, '李子', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (208, '青梅', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (209, '枇杷', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (210, '香瓜', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (211, '甘蔗', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (212, '覆盆子', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (213, '杨桃', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (214, '橘子', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (215, '金桔', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (216, '杏', 177, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (217, '根茎蔬菜', 151, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (218, '土豆', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (219, '萝卜', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (220, '紫薯', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (221, '红薯', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (222, '胡萝卜', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (223, '山药', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (224, '藕', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (225, '芋头', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (226, '笋', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (227, '茭白', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (228, '马蹄', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (229, '牛蒡', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (230, '菱角', 217, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (231, '叶类蔬菜', 151, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (232, '芹菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (233, '白菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (234, '韭菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (235, '菠菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (236, '西兰花', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (237, '圆白菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (238, '花椰菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (239, '莴苣', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (240, '青菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (241, '娃娃菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (242, '生菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (243, '甘蓝', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (244, '蒜薹', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (245, '紫甘蓝', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (246, '空心菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (247, '油菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (248, '荠菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (249, '香椿', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (250, '茼蒿', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (251, '菜心', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (252, '芥兰', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (253, '黄花菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (254, '韭黄', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (255, '苋菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (256, '紫苏', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (257, '芥菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (258, '油麦菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (259, '豌豆苗', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (260, '苦菊', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (261, '青蒜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (262, '鱼腥草', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (263, '马兰', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (264, '蕨菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (265, '西洋菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (266, '水芹', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (267, '儿菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (268, '豌豆尖', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (269, '芝麻菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (270, '芦蒿', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (271, '穿心莲', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (272, '孢子甘蓝', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (273, '萝卜苗', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (274, '红菜苔', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (275, '牛至', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (276, '蒿子杆', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (277, '包菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (278, '莴笋', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (279, '花菜', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (280, '蒜苔', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (281, '豆苗', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (282, '披萨草', 231, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (283, '菌菇类', 151, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (284, '香菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (285, '杏鲍菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (286, '银耳', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (287, '木耳', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (288, '金针菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (289, '蘑菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (290, '茶树菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (291, '平菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (292, '松茸', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (293, '鸡腿菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (294, '草菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (295, '竹荪', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (296, '蟹味菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (297, '花菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (298, '猴头菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (299, '牛肝菌', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (300, '灵芝', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (301, '榛蘑', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (302, '白玉菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (303, '姬松茸', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (304, '滑子菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (305, '发菜', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (306, '白灵菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (307, '袖珍菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (308, '双孢菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (309, '秀珍菇', 283, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (310, '花朵植物类', 151, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (311, '茶叶', 310, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (312, '桂花', 310, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (313, '玫瑰', 310, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (314, '薄荷', 310, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (315, '菊花', 310, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (316, '洛神花', 310, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (317, '茉莉花', 310, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (318, '槐花', 310, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (319, '金银花', 310, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (320, '汤粥主食', NULL, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (321, '汤羹', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (322, '饭', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (323, '炒饭', 322, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (324, '饭团', 322, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (325, '盖浇饭', 322, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (326, '煲仔饭', 322, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (327, '焗饭', 322, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (328, '烩饭', 322, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (329, '饼', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (330, '粥', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (331, '饺子', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (332, '馒头', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (333, '馄饨', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (334, '包子', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (335, '汤', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (336, '面条', 320, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (337, '拌面', 336, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (338, '炒面', 336, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (339, '汤面', 336, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (340, '凉面', 336, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (341, '焖面', 336, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (342, '口味特色', NULL, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (343, '烹调方法', 342, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (344, '煎', 343, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (345, '蒸', 343, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (346, '炖', 343, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (347, '红烧', 343, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (348, '炸', 343, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (349, '卤', 343, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (350, '干锅', 343, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (351, '火锅', 343, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (352, '免烤', 343, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (353, '口味', 342, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (354, '辣', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (355, '咖喱', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (356, '糖醋', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (357, '蒜香', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (358, '酸甜', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (359, '奶香', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (360, '孜然', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (361, '鱼香', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (362, '五香', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (363, '清淡', 353, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (364, '器具', 342, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (365, '烤箱', 364, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (366, '电饭煲', 364, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (367, '微波炉', 364, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (368, '平底锅', 364, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (369, '塔吉锅', 364, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (370, '异国风味', 342, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (371, '日式', 370, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (372, '韩式', 370, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (373, '西式', 370, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (374, '西餐', 370, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (375, '东南亚', 370, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (376, '水产', NULL, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (377, '鱼', 376, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (378, '海水鱼', 377, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (379, '淡水鱼', 377, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (380, '鱼头', 377, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (381, '鱼干', 377, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (382, '鱼籽', 377, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (383, '鱼肚', 377, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (384, '虾', 376, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (385, '虾仁', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (386, '海米', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (387, '虾皮', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (388, '明虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (389, '基围虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (390, '龙虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (391, '小龙虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (392, '河虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (393, '海虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (394, '皮皮虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (395, '北极虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (396, '虾干', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (397, '青虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (398, '草虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (399, '海白虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (400, '虾米', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (401, '大虾', 384, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (402, '贝', 376, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (403, '蛤蜊', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (404, '干贝', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (405, '鲍鱼', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (406, '扇贝', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (407, '牡蛎', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (408, '青口', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (409, '蛏子', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (410, '鲜贝', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (411, '北极贝', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (412, '河蚌', 402, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (413, '螃蟹', 376, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (414, '梭子蟹', 413, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (415, '大闸蟹', 413, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (416, '蟹肉', 413, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (417, '蟹黄', 413, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (418, '其他水产', 376, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (419, '蛋奶豆制品', NULL, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (420, '蛋类', 419, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (421, '鸡蛋', 420, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (422, '咸蛋', 420, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (423, '皮蛋', 420, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (424, '鹌鹑蛋', 420, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (425, '鸭蛋', 420, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (426, '咸鸭蛋', 420, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (427, '奶制品', 419, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (428, '牛奶', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (429, '黄油', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (430, '巧克力', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (431, '奶油', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (432, '奶酪', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (433, '酸奶', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (434, '黑巧克力', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (435, '淡奶油', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (436, '奶油奶酪', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (437, '炼乳', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (438, '奶粉', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (439, '马苏里拉奶酪', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (440, '白巧克力', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (441, '酸奶油', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (442, '酥油', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (443, '芝士', 427, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (444, '豆制品', 419, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (445, '豆腐', 444, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (446, '香干', 444, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (447, '豆渣', 444, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (448, '千张', 444, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (449, '腐竹', 444, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (450, '素鸡', 444, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (451, '油豆皮', 444, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (452, '豆干', 444, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (453, '豆腐皮', 444, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (454, '米面干果腌咸', NULL, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (455, '米面类', 454, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (456, '面粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (457, '大米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (458, '高筋面粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (459, '意大利面', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (460, '糯米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (461, '低筋面粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (462, '年糕', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (463, '西米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (464, '糯米粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (465, '粉丝', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (466, '燕麦', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (467, '米粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (468, '酒酿', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (469, '燕麦片', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (470, '乌冬面', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (471, '小米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (472, '玉米面', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (473, '全麦粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (474, '黑米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (475, '魔芋', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (476, '方便面', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (477, '粉条', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (478, '米线', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (479, '荞麦面', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (480, '油条', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (481, '黄豆面', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (482, '消化饼干', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (483, '面筋', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (484, '粘米粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (485, '凉粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (486, '糙米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (487, '河粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (488, '紫米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (489, '烤麸', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (490, '小麦胚芽', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (491, '澄面', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (492, '粉皮', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (493, '蕨根粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (494, '藕粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (495, '红曲米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (496, '莜面', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (497, '黄米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (498, '荞麦', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (499, '大麦', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (500, '高粱米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (501, '红米', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (502, '澄粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (503, '黄豆粉', 455, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (504, '干果类', 454, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (505, '芝麻', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (506, '花生', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (507, '杏仁', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (508, '红豆', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (509, '枣', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (510, '核桃', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (511, '板栗', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (512, '蔓越莓', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (513, '绿豆', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (514, '黄豆', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (515, '薏米', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (516, '葡萄干', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (517, '莲子', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (518, '橄榄', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (519, '黑豆', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (520, '蜜豆', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (521, '芸豆', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (522, '腰果', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (523, '桃胶', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (524, '乌梅', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (525, '松仁', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (526, '银杏果', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (527, '话梅', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (528, '榛子', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (529, '鹰嘴豆', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (530, '罗汉果', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (531, '芡实', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (532, '开心果', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (533, '干山楂', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (534, '南瓜子', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (535, '瓜子仁', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (536, '眉豆', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (537, '红腰豆', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (538, '松子', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (539, '山楂干', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (540, '白果', 504, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (541, '腌咸制品', 454, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (542, '火腿', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (543, '香肠', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (544, '培根', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (545, '腊肉', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (546, '酸菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (547, '泡菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (548, '肉松', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (549, '梅干菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (550, '雪里蕻', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (551, '榨菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (552, '辣白菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (553, '笋干', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (554, '鱼丸', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (555, '橄榄菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (556, '咸菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (557, '萝卜干', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (558, '咸肉', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (559, '酸豇豆', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (560, '肉丸', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (561, '午餐肉', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (562, '蟹棒', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (563, '叉烧肉', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (564, '芽菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (565, '纳豆', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (566, '大头菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (567, '酸笋', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (568, '木鱼花', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (569, '冬菜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (570, '玉兰片', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (571, '泡萝卜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (572, '咸黄瓜', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (573, '叉烧', 541, NULL);
INSERT INTO `t_type` (`type_id`, `type_name`, `type_revert`, `type_describe`) VALUES (574, '酸豆角', 541, NULL);
COMMIT;

-- ----------------------------
-- Table structure for t_user
-- ----------------------------
DROP TABLE IF EXISTS `t_user`;
CREATE TABLE `t_user` (
  `user_id` int NOT NULL COMMENT '用户ID',
  `oid` varchar(45) CHARACTER SET utf8mb3 COLLATE utf8mb3_bin NOT NULL COMMENT '前端小程序用的ID',
  `equipment` int DEFAULT NULL COMMENT '设备ID',
  `sex` int DEFAULT NULL COMMENT '性别：女0，男1',
  `phone` varchar(45) CHARACTER SET utf8mb3 COLLATE utf8mb3_bin DEFAULT NULL COMMENT '电话',
  `area` varchar(45) CHARACTER SET utf8mb3 COLLATE utf8mb3_bin DEFAULT NULL COMMENT '区',
  `city` varchar(45) CHARACTER SET utf8mb3 COLLATE utf8mb3_bin DEFAULT NULL COMMENT '城市',
  `province` varchar(45) CHARACTER SET utf8mb3 COLLATE utf8mb3_bin DEFAULT NULL COMMENT '省',
  `favorite` varchar(45) CHARACTER SET utf8mb3 COLLATE utf8mb3_bin DEFAULT NULL COMMENT '喜好',
  `create_time` date DEFAULT NULL COMMENT '创建时间',
  `create_user` varchar(45) CHARACTER SET utf8mb3 COLLATE utf8mb3_bin DEFAULT NULL COMMENT '创建者',
  `modification_time` date DEFAULT NULL COMMENT '修改时间',
  `modification_user` varchar(45) CHARACTER SET utf8mb3 COLLATE utf8mb3_bin DEFAULT NULL COMMENT '修改用户',
  PRIMARY KEY (`oid`) USING BTREE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb3 COLLATE=utf8mb3_bin ROW_FORMAT=DYNAMIC COMMENT='用户表';

-- ----------------------------
-- Records of t_user
-- ----------------------------
BEGIN;
INSERT INTO `t_user` (`user_id`, `oid`, `equipment`, `sex`, `phone`, `area`, `city`, `province`, `favorite`, `create_time`, `create_user`, `modification_time`, `modification_user`) VALUES (231, '231', 1, 0, '13738526789', 'daowai', 'haerbin', 'leilongjiang', NULL, '2023-09-03', 'wxbf9281e10f88c60a', '2023-09-03', 'wxbf9281e10f88c60a');
COMMIT;

-- ----------------------------
-- Table structure for t_user_label
-- ----------------------------
DROP TABLE IF EXISTS `t_user_label`;
CREATE TABLE `t_user_label` (
  `user_id` int NOT NULL COMMENT '用户ID',
  `label_id` int NOT NULL COMMENT '标签ID',
  PRIMARY KEY (`user_id`,`label_id`) USING BTREE
) ENGINE=InnoDB DEFAULT CHARSET=utf8mb4 COLLATE=utf8mb4_general_ci ROW_FORMAT=DYNAMIC COMMENT='用户-标签 关系表，包含 用户ID、标签ID，是用户的订阅标签表';

-- ----------------------------
-- Records of t_user_label
-- ----------------------------
BEGIN;
COMMIT;

-- ----------------------------
-- Procedure structure for proc_initData
-- ----------------------------
DROP PROCEDURE IF EXISTS `proc_initData`;
delimiter ;;
CREATE PROCEDURE `proc_initData`()
BEGIN
    DECLARE i INT DEFAULT 0;
    WHILE i<=1 DO
            SELECT * FROM t_dish;
            SET i = i+1;
        END WHILE;
END
;;
delimiter ;

SET FOREIGN_KEY_CHECKS = 1;
